Workouts

Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
2/2/2020 Run   Easy 7.0 mi 57:55 8:17
11/26/2019 Run   Easy 3.1 mi 33:44 10:47
11/23/2019 Run   Easy 3.7 mi 51:26 13:57
10/21/2019 Run   Easy 6.0 mi 42:01 7:00
10/15/2019 Run   Easy 5.5 mi 38:40 7:02
10/12/2019 Run   Easy 4.4 mi 29:46 6:49
10/6/2019 Run   Easy 3.1 mi 21:26 6:55
10/6/2019 Run   Easy 2.6 mi 18:07 6:59
10/3/2019 Run   Easy 4.0 mi 30:03 7:30
10/2/2019 Run   Easy 4.2 mi 30:02 7:05
8/31/2019 Run   Easy 8.6 mi 1:09:29 8:03
8/14/2019 Run   Moderate effort 6.7 mi 44:56 6:42
8/4/2019 Run   Medium Long 11.4 mi 1:28:26 7:46
7/27/2019 Run   Easy 7.0 mi 1:00:58 8:42
7/11/2019 Run   Easy 4.5 mi 31:42 7:02
7/3/2019 Run   Moderate effort 6.1 mi 40:59 6:44
6/30/2019 Run   Easy 10.1 mi 1:52:30 11:07
6/30/2019 Run   Easy 2.0 mi 14:36 7:12
6/25/2019 Run   Moderate effort 6.7 mi 43:56 6:36
6/22/2019 Run   Easy 3.3 mi 34:00 10:13
6/22/2019 Run   Easy 7.0 mi 49:35 7:05
6/19/2019 Run   Hard effort 9.3 mi 1:03:09 6:48
6/16/2019 Run
Camden Hill State Park Multiuse trail
 Long 10.6 mi 1:15:06 7:05
6/13/2019 Run   Easy 6.0 mi 42:42 7:07
6/7/2019 Run   Easy 5.1 mi 35:13 6:57
6/2/2019 Run   Easy 6.4 mi 55:07 8:39
5/23/2019 Run   Easy 4.2 mi 30:03 7:09
5/15/2019 Run   Easy 5.0 mi 34:06 6:47
5/12/2019 Run   Long 9.4 mi 1:23:15 8:54
5/8/2019 Run   Easy 6.2 mi 41:48 6:44
5/7/2019 Run   Moderate effort 7.0 mi 47:01 6:42
5/5/2019 Run   Easy 3.2 mi 29:03 9:14
5/5/2019 Run   Easy 0.6 mi 5:17 8:48
5/5/2019 Run   Easy 3.1 mi 22:24 7:20
5/2/2019 Run   Easy 6.2 mi 43:02 6:56
4/28/2019 Run
Cutler - Bold Coast Trails
 Long 10.0 mi 2:27:51 14:47
4/17/2019 Run   Easy 6.1 mi 42:15 6:56
4/14/2019 Run   Stroller 8.1 mi 58:59 7:16
4/12/2019 Run
Downeast Sunrise Trail
 Fast Finish 5.1 mi 34:56 6:50
4/9/2019 Run   Easy 6.0 mi 41:08 6:51
4/2/2019 Run   Moderate effort 6.2 mi 42:24 6:50
3/30/2019 Run
Boyden Lake Loop
 Long 15.2 mi 2:13:29 8:47
3/28/2019 Run   Easy 5.5 mi 42:30 7:43
3/17/2019 Run   Long 12.2 mi 1:44:53 8:35
2/10/2019 Run   Long 13.5 mi 1:57:33 8:44
2/6/2019 Run   Easy 7.0 mi 48:49 6:58
2/3/2019 Run   Medium Long 12.1 mi 1:48:04 8:56
1/31/2019 Run   Moderate effort 6.2 mi 42:35 6:52
1/25/2019 Run   Easy 1.0 mi 7:36 7:36
1/25/2019 Run
Treadmill
 Fartlek 4.5 mi 28:09 6:16
1/25/2019 Run   Easy 1.9 mi 14:43 7:36
1/22/2019 Run   Easy 5.0 mi 36:19 7:16
1/15/2019 Run
Treadmill
 Easy 5.0 mi 35:08 7:02
1/8/2019 Run   Easy 5.1 mi 39:18 7:43
1/6/2019 Run   Easy 7.1 mi 52:27 7:23
1/4/2019 Run   Easy 5.0 mi 48:34 9:42
1/1/2019 Run   Walking 3.1 mi 40:45 13:09
12/28/2018 Run   Walking 3.0 mi 37:23 12:26
12/27/2018 Run   Walking 3.5 mi 45:34 12:55
12/26/2018 Run   Easy 4.2 mi 30:07 7:10
12/25/2018 Run
Horan Head Lubec
 Easy 4.2 mi 44:30 10:36
11/25/2018 Run   Easy 10.2 mi 1:26:15 8:28
11/24/2018 Run   Easy 2.6 mi 17:37 6:44
11/21/2018 Run   Easy 5.4 mi 37:10 6:53
11/18/2018 Run   Easy 5.0 mi 34:06 6:49
11/4/2018 Run   Long 13.2 mi 1:58:16 8:59
10/22/2018 Run   Easy 6.2 mi 42:04 6:47
10/19/2018 Run   Easy 4.0 mi 29:58 7:29
9/1/2018 Run   Stroller 6.5 mi 44:37 6:52
8/19/2018 Run   Long 13.6 mi 1:44:39 7:43
8/15/2018 Run   Easy 5.5 mi 37:18 6:47
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