| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▼ |
|
| 9/22/2008 |
Run |
242046 |
Walk |
1.1 mi |
30:00 |
27:17 |
 |
| 1/10/2009 |
Run |
.94 Warmup/Cooldown #3 Waterpark |
Walk |
0.9 mi |
25:24 |
27:02 |
|
| 9/24/2008 |
Run |
242046 |
Walk |
1.1 mi |
29:00 |
26:22 |
|
| 7/7/2008 |
Run |
223537 |
Walk |
1.2 mi |
30:04 |
26:09 |
|
| 12/20/2008 |
Run |
.42 Warmup / Cooldown #2 |
Warmup/Cooldown |
0.4 mi |
10:30 |
25:00 |
|
| 1/6/2010 |
Run |
1.62 Mile Course - Backridge |
Walk |
1.6 mi |
40:29 |
25:00 |
|
| 6/1/2009 |
Run |
1.7 Mile Home Walk |
Walk |
1.7 mi |
40:11 |
23:39 |
|
| 12/8/2008 |
Run |
.33 Mile Warmup / Cooldown Route #1 |
Warmup/Cooldown |
0.3 mi |
7:43 |
23:24 |
|
| 3/8/2009 |
Run |
.42 Warmup / Cooldown #2 |
Warmup/Cooldown |
0.4 mi |
9:39 |
22:59 |
|
| 11/6/2008 |
Run |
.33 Mile Warmup / Cooldown Route #1 |
Warmup/Cooldown |
0.3 mi |
7:33 |
22:53 |
|
| 11/7/2008 |
Run |
.33 Mile Warmup / Cooldown Route #1 |
Warmup/Cooldown |
0.3 mi |
7:29 |
22:41 |
|
| 7/27/2008 |
Run |
215776 |
Walk |
0.8 mi |
17:53 |
22:39 |
|
| 12/3/2008 |
Run |
.33 Mile Warmup / Cooldown Route #1 |
Warmup/Cooldown |
0.3 mi |
7:28 |
22:38 |
|
| 11/16/2008 |
Run |
.33 Mile Warmup / Cooldown Route #1 |
Warmup/Cooldown |
0.3 mi |
7:23 |
22:23 |
|
| 7/22/2008 |
Run |
227099 |
Walk |
1.7 mi |
37:49 |
22:15 |
|
| 1/5/2010 |
Run |
1.19 Mile Route - Abby's School |
Walk |
1.2 mi |
26:24 |
22:12 |
|
| 11/30/2008 |
Run |
.33 Mile Warmup / Cooldown Route #1 |
Warmup/Cooldown |
0.3 mi |
7:19 |
22:11 |
|
| 12/6/2008 |
Run |
.33 Mile Warmup / Cooldown Route #1 |
Warmup/Cooldown |
0.3 mi |
7:18 |
22:08 |
|
| 11/28/2008 |
Run |
.33 Mile Warmup / Cooldown Route #1 |
Warmup/Cooldown |
0.3 mi |
7:18 |
22:08 |
|
| 1/8/2010 |
Run |
1.19 Mile Route - Abby's School |
Walk |
1.2 mi |
26:19 |
22:07 |
|
| 1/19/2010 |
Run |
1.19 Mile Route - Abby's School |
Walk |
1.2 mi |
26:17 |
22:06 |
|
| 12/4/2008 |
Run |
.33 Mile Warmup / Cooldown Route #1 |
Warmup/Cooldown |
0.3 mi |
7:15 |
21:59 |
|
| 11/18/2008 |
Run |
.33 Mile Warmup / Cooldown Route #1 |
Warmup/Cooldown |
0.3 mi |
7:15 |
21:59 |
|
| 12/29/2008 |
Run |
.42 Warmup / Cooldown #2 |
Warmup/Cooldown |
0.4 mi |
9:08 |
21:45 |
|
| 12/18/2008 |
Run |
.33 Mile Warmup / Cooldown Route #1 |
Warmup/Cooldown |
0.3 mi |
7:10 |
21:44 |
|
| 12/2/2008 |
Run |
.33 Mile Warmup / Cooldown Route #1 |
Warmup/Cooldown |
0.3 mi |
7:06 |
21:31 |
|
| 8/20/2007 |
Run |
161387 |
Walk |
2.4 mi |
50:45 |
21:31 |
|
| 3/11/2009 |
Run |
.33 Mile Warmup / Cooldown Route #1 |
Warmup/Cooldown |
0.3 mi |
6:58 |
21:07 |
|
| 11/10/2008 |
Run |
.33 Mile Warmup / Cooldown Route #1 |
Warmup/Cooldown |
0.3 mi |
6:58 |
21:07 |
|
| 11/11/2008 |
Run |
.33 Mile Warmup / Cooldown Route #1 |
Warmup/Cooldown |
0.3 mi |
6:57 |
21:04 |
|
| 1/14/2010 |
Run |
1.19 Mile Route - Abby's School |
Walk |
1.2 mi |
25:00 |
21:01 |
|
| 1/4/2010 |
Run |
1.19 Mile Route - Abby's School |
Walk |
1.2 mi |
24:59 |
21:00 |
|
| 12/30/2008 |
Run |
.33 Mile Warmup / Cooldown Route #1 |
Warmup/Cooldown |
0.3 mi |
6:55 |
20:58 |
|
| 1/6/2010 |
Run |
1.19 Mile Route - Abby's School |
Walk |
1.2 mi |
24:52 |
20:54 |
|
| 11/5/2008 |
Run |
.33 Mile Warmup / Cooldown Route #1 |
Warmup/Cooldown |
0.3 mi |
6:53 |
20:52 |
|
| 10/19/2008 |
Run |
246460 |
Walk |
2.6 mi |
53:32 |
20:50 |
|
| 1/11/2010 |
Run |
1.19 Mile Route - Abby's School |
Walk |
1.2 mi |
24:42 |
20:46 |
|
| 1/5/2010 |
Run |
1.19 Mile Route - Abby's School |
Walk |
1.2 mi |
24:29 |
20:45 |
|
| 10/5/2008 |
Run |
244142 |
Walk |
0.8 mi |
17:00 |
20:44 |
|
| 12/20/2008 |
Run |
.42 Warmup / Cooldown #2 |
Warmup/Cooldown |
0.4 mi |
8:39 |
20:36 |
|
| 9/5/2007 |
Run |
161387 |
Walk |
2.4 mi |
48:24 |
20:31 |
|
| 12/10/2008 |
Run |
.33 Mile Warmup / Cooldown Route #1 |
Warmup/Cooldown |
0.3 mi |
6:46 |
20:31 |
|
| 1/26/2010 |
Run |
1.19 Mile Route - Abby's School |
Walk |
1.2 mi |
24:24 |
20:31 |
|
| 1/26/2010 |
Run |
1.19 Mile Route - Abby's School |
Walk |
1.2 mi |
24:18 |
20:26 |
|
| 1/16/2010 |
Run |
1.0 Mile Ladera Home TT Course |
Walk |
1.0 mi |
20:20 |
20:20 |
|
| 12/6/2008 |
Run |
.33 Mile Warmup / Cooldown Route #1 |
Warmup/Cooldown |
0.3 mi |
6:42 |
20:19 |
|
| 9/19/2007 |
Run |
1.67 Mile Work Lunch Walk |
Walk |
1.7 mi |
33:53 |
20:18 |
|
| 1/15/2010 |
Run |
1.19 Mile Route - Abby's School |
Walk |
1.2 mi |
24:04 |
20:14 |
|
| 1/27/2010 |
Run |
1.19 Mile Route - Abby's School |
Walk |
1.2 mi |
23:58 |
20:09 |
|
| 12/10/2008 |
Run |
.33 Mile Warmup / Cooldown Route #1 |
Warmup/Cooldown |
0.3 mi |
6:37 |
20:04 |
|
| 1/14/2010 |
Run |
1.6 Mile Small Home-School Loop |
Walk |
1.6 mi |
32:00 |
20:00 |
|
| 12/29/2008 |
Run |
.42 Warmup / Cooldown #2 |
Warmup/Cooldown |
0.4 mi |
8:23 |
19:58 |
|
| 9/20/2007 |
Run |
1.67 Mile Work Lunch Walk |
Walk |
1.7 mi |
33:19 |
19:58 |
|
| 1/4/2010 |
Run |
1.19 Mile Route - Abby's School |
Walk |
1.2 mi |
23:44 |
19:57 |
|
| 11/28/2008 |
Run |
.33 Mile Warmup / Cooldown Route #1 |
Warmup/Cooldown |
0.3 mi |
6:34 |
19:54 |
|
| 11/13/2008 |
Run |
.33 Mile Warmup / Cooldown Route #1 |
Warmup/Cooldown |
0.3 mi |
6:33 |
19:51 |
|
| 11/24/2008 |
Run |
.33 Mile Warmup / Cooldown Route #1 |
Warmup/Cooldown |
0.3 mi |
6:32 |
19:48 |
|
| 11/8/2008 |
Run |
.33 Mile Warmup / Cooldown Route #1 |
Warmup/Cooldown |
0.3 mi |
6:32 |
19:48 |
|
| 10/14/2008 |
Run |
1.0 Mile Ladera Home TT Course |
Walk |
1.0 mi |
19:47 |
19:47 |
|
| 8/8/2007 |
Run |
1.67 Mile Work Lunch Walk |
Walk |
1.7 mi |
33:00 |
19:46 |
|
| 1/7/2010 |
Run |
1.19 Mile Route - Abby's School |
Walk |
1.2 mi |
23:28 |
19:44 |
|
| 8/20/2007 |
Run |
1.67 Mile Work Lunch Walk |
Walk |
1.7 mi |
32:49 |
19:40 |
|
| 9/19/2007 |
Run |
1.7 Mile Laguna Niguel Condo run |
Walk |
1.8 mi |
35:16 |
19:36 |
|
| 1/25/2010 |
Run |
1.19 Mile Route - Abby's School |
Walk |
1.2 mi |
23:12 |
19:30 |
|
| 7/16/2008 |
Run |
1.67 Mile Work Lunch Walk |
Walk |
1.7 mi |
32:31 |
19:29 |
|
| 8/23/2007 |
Run |
1.67 Mile Work Lunch Walk |
Walk |
1.7 mi |
32:24 |
19:25 |
|
| 11/30/2008 |
Run |
.33 Mile Warmup / Cooldown Route #1 |
Warmup/Cooldown |
0.3 mi |
6:24 |
19:24 |
|
| 11/28/2007 |
Run |
1.67 Mile Work Lunch Walk |
Walk |
1.7 mi |
32:19 |
19:22 |
|
| 1/5/2009 |
Run |
.33 Mile Warmup / Cooldown Route #1 |
Warmup/Cooldown |
0.3 mi |
6:22 |
19:18 |
|
| 1/5/2009 |
Run |
.33 Mile Warmup / Cooldown Route #1 |
Warmup/Cooldown |
0.3 mi |
6:22 |
19:18 |
|
| 12/19/2008 |
Run |
.33 Mile Warmup / Cooldown Route #1 |
Warmup/Cooldown |
0.3 mi |
6:20 |
19:12 |
|
| 12/2/2008 |
Run |
.33 Mile Warmup / Cooldown Route #1 |
Warmup/Cooldown |
0.3 mi |
6:20 |
19:12 |
|
| 8/22/2007 |
Run |
1.67 Mile Work Lunch Walk |
Walk |
1.7 mi |
32:00 |
19:10 |
|
| 8/13/2007 |
Run |
1.67 Mile Work Lunch Walk |
Walk |
1.7 mi |
32:00 |
19:10 |
|
| 8/9/2007 |
Run |
1.67 Mile Work Lunch Walk |
Walk |
1.7 mi |
32:00 |
19:10 |
|
| 8/7/2007 |
Run |
1.67 Mile Work Lunch Walk |
Walk |
1.7 mi |
32:00 |
19:10 |
|
| 7/14/2008 |
Run |
1.67 Mile Work Lunch Walk |
Walk |
1.7 mi |
31:56 |
19:08 |
|
| 10/29/2007 |
Run |
1.67 Mile Work Lunch Walk |
Walk |
1.7 mi |
31:53 |
19:06 |
|
| 11/14/2008 |
Run |
.33 Mile Warmup / Cooldown Route #1 |
Warmup/Cooldown |
0.3 mi |
6:18 |
19:06 |
|
| 12/4/2008 |
Run |
.33 Mile Warmup / Cooldown Route #1 |
Warmup/Cooldown |
0.3 mi |
6:17 |
19:03 |
|
| 9/17/2007 |
Run |
1.67 Mile Work Lunch Walk |
Walk |
1.7 mi |
31:47 |
19:02 |
|
| 8/5/2008 |
Run |
1.67 Mile Work Lunch Walk |
Walk |
1.7 mi |
31:43 |
19:00 |
|
| 1/6/2009 |
Run |
.33 Mile Warmup / Cooldown Route #1 |
Warmup/Cooldown |
0.3 mi |
6:16 |
19:00 |
|
| 9/23/2008 |
Run |
1.67 Mile Work Lunch Walk |
Walk |
1.7 mi |
31:35 |
18:55 |
|
| 10/15/2008 |
Run |
245972 |
Walk |
1.1 mi |
21:31 |
18:53 |
|
| 10/31/2007 |
Run |
1.67 Mile Work Lunch Walk |
Walk |
1.7 mi |
31:18 |
18:45 |
|
| 1/15/2010 |
Run |
1.19 Mile Route - Abby's School |
Walk |
1.2 mi |
22:15 |
18:42 |
|
| 8/15/2007 |
Run |
159974 |
Walk |
2.5 mi |
46:57 |
18:38 |
|
| 7/18/2008 |
Run |
1.67 Mile Work Lunch Walk |
Walk |
1.7 mi |
31:05 |
18:37 |
|
| 12/30/2008 |
Run |
.33 Mile Warmup / Cooldown Route #1 |
Warmup/Cooldown |
0.3 mi |
6:08 |
18:36 |
|
| 2/3/2009 |
Run |
1.7 Mile "New Work" Walk Route |
Walk |
1.7 mi |
31:28 |
18:31 |
|
| 1/11/2009 |
Run |
2.01 Mile Ladera Loop |
Walk |
2.0 mi |
37:12 |
18:31 |
|
| 9/10/2007 |
Run |
161387 |
Walk |
2.4 mi |
43:39 |
18:30 |
|
| 12/26/2008 |
Run |
.42 Warmup / Cooldown #2 |
Warmup/Cooldown |
0.4 mi |
7:45 |
18:28 |
|
| 12/8/2008 |
Run |
.33 Mile Warmup / Cooldown Route #1 |
Warmup/Cooldown |
0.3 mi |
6:05 |
18:27 |
|
| 3/17/2009 |
Run |
1.7 Mile "New Work" Walk Route |
Walk |
1.7 mi |
31:18 |
18:25 |
|
| 1/8/2010 |
Run |
1.19 Mile Route - Abby's School |
Walk |
1.2 mi |
21:48 |
18:20 |
|
| 8/6/2008 |
Run |
1.67 Mile Work Lunch Walk |
Walk |
1.7 mi |
30:32 |
18:18 |
|
| 1/11/2010 |
Run |
1.6 Mile Small Home-School Loop |
Walk |
1.6 mi |
29:12 |
18:15 |
|
| 6/11/2008 |
Run |
217638 |
Easy |
5.4 mi |
1:38:26 |
18:14 |
|