| Date |
Activity |
Course |
Type ▼ |
Distance |
Duration |
Pace |
|
| 3/10/2022 |
Strength/Stretch |
|
|
|
25:00 |
|
 |
| 9/29/2020 |
Strength/Stretch |
|
|
|
25:00 |
|
|
| 9/27/2020 |
Strength/Stretch |
|
|
|
15:00 |
|
|
| 9/23/2020 |
Strength/Stretch |
|
|
|
20:00 |
|
|
| 9/21/2020 |
Strength/Stretch |
|
|
|
20:00 |
|
|
| 1/23/2020 |
Strength/Stretch |
|
|
|
31:00 |
|
|
| 12/18/2019 |
Strength/Stretch |
|
|
|
32:02 |
|
|
| 12/9/2019 |
Strength/Stretch |
|
|
|
32:10 |
|
|
| 11/25/2019 |
Strength/Stretch |
|
|
|
41:31 |
|
|
| 11/23/2019 |
Strength/Stretch |
|
|
|
25:10 |
|
|
| 11/19/2019 |
Strength/Stretch |
|
|
|
37:54 |
|
|
| 11/14/2019 |
Strength/Stretch |
|
|
|
24:00 |
|
|
| 11/11/2019 |
Strength/Stretch |
|
|
|
35:00 |
|
|
| 11/26/2018 |
Strength/Stretch |
|
|
|
25:00 |
|
|
| 6/3/2017 |
Strength/Stretch |
|
|
|
40:09 |
|
|
| 6/1/2017 |
Strength/Stretch |
|
|
|
40:00 |
|
|
| 5/27/2017 |
Strength/Stretch |
|
|
|
40:00 |
|
|
| 7/9/2013 |
Strength/Stretch |
|
|
|
30:00 |
|
|
| 7/9/2013 |
Strength/Stretch |
|
|
|
35:00 |
|
|
| 7/8/2013 |
Strength/Stretch |
|
|
|
20:00 |
|
|
| 7/6/2013 |
Strength/Stretch |
|
|
|
40:00 |
|
|
| 7/6/2013 |
Strength/Stretch |
|
|
|
20:00 |
|
|
| 7/4/2013 |
Strength/Stretch |
|
|
|
20:00 |
|
|
| 7/3/2013 |
Strength/Stretch |
|
|
|
5:00 |
|
|
| 7/2/2013 |
Strength/Stretch |
|
|
|
45:00 |
|
|
| 7/1/2013 |
Strength/Stretch |
|
|
|
5:00 |
|
|
| 6/29/2013 |
Strength/Stretch |
|
|
|
30:00 |
|
|
| 6/28/2013 |
Strength/Stretch |
|
|
|
10:00 |
|
|
| 6/27/2013 |
Strength/Stretch |
|
|
|
15:00 |
|
|
| 6/26/2013 |
Strength/Stretch |
|
|
|
10:00 |
|
|
| 6/25/2013 |
Strength/Stretch |
|
|
|
15:00 |
|
|
| 6/24/2013 |
Strength/Stretch |
|
|
|
45:00 |
|
|
| 6/15/2013 |
Strength/Stretch |
|
|
|
|
|
|
| 6/12/2013 |
Strength/Stretch |
|
|
|
10:00 |
|
|
| 6/11/2013 |
Strength/Stretch |
|
|
|
10:00 |
|
|
| 6/10/2013 |
Strength/Stretch |
|
|
|
10:00 |
|
|
| 6/9/2013 |
Strength/Stretch |
|
|
|
10:00 |
|
|
| 6/8/2013 |
Strength/Stretch |
|
|
|
10:00 |
|
|
| 6/6/2013 |
Strength/Stretch |
|
|
|
|
|
|
| 6/5/2013 |
Strength/Stretch |
|
|
|
10:00 |
|
|
| 6/4/2013 |
Strength/Stretch |
|
|
|
10:00 |
|
|
| 6/3/2013 |
Strength/Stretch |
|
|
|
|
|
|
| 6/2/2013 |
Strength/Stretch |
|
|
|
|
|
|
| 6/1/2013 |
Strength/Stretch |
|
|
|
10:00 |
|
|
| 5/31/2013 |
Strength/Stretch |
|
|
|
|
|
|
| 5/30/2013 |
Strength/Stretch |
|
|
|
10:00 |
|
|
| 5/29/2013 |
Strength/Stretch |
|
|
|
|
|
|
| 5/28/2013 |
Strength/Stretch |
|
|
|
15:00 |
|
|
| 5/27/2013 |
Strength/Stretch |
|
|
|
10:00 |
|
|
| 5/25/2013 |
Strength/Stretch |
|
|
|
10:00 |
|
|
| 5/24/2013 |
Strength/Stretch |
|
|
|
10:00 |
|
|
| 5/23/2013 |
Strength/Stretch |
|
|
|
20:00 |
|
|
| 4/6/2024 |
Strength |
|
Mobility |
|
20:00 |
|
|
| 4/29/2024 |
Strength |
|
Yoga |
|
41:57 |
|
|
| 4/22/2024 |
Strength |
|
Yoga |
|
42:51 |
|
|
| 4/15/2024 |
Strength |
|
Yoga |
|
34:42 |
|
|
| 4/13/2024 |
Strength |
|
Yoga |
|
20:01 |
|
|
| 3/26/2024 |
Strength |
|
Full Body |
|
22:42 |
|
|
| 2/5/2024 |
Strength |
|
Full Body |
|
1:10:40 |
|
|
| 1/24/2024 |
Strength |
|
Full Body |
|
49:50 |
|
|
| 12/29/2023 |
Strength |
|
Lower Body |
|
22:19 |
|
|
| 4/14/2024 |
Strength |
|
Stretching |
|
9:59 |
|
|
| 4/7/2024 |
Strength |
|
Stretching |
|
10:00 |
|
|
| 1/15/2024 |
Strength |
|
Stretching |
|
10:19 |
|
|
| 1/7/2024 |
Strength |
|
Stretching |
|
10:19 |
|
|
| 1/4/2024 |
Strength |
|
Stretching |
|
10:10 |
|
|
| 1/3/2024 |
Strength |
|
Stretching |
|
|
|
|
| 12/31/2023 |
Strength |
|
Stretching |
|
10:16 |
|
|
| 4/17/2024 |
Strength |
|
Bodyweight |
|
22:01 |
|
|
| 4/9/2024 |
Strength |
|
Bodyweight |
|
25:01 |
|
|
| 3/4/2024 |
Strength |
|
Bodyweight |
|
30:00 |
|
|
| 1/22/2024 |
Strength |
|
Bodyweight |
|
53:15 |
|
|
| 1/18/2024 |
Strength |
|
Bodyweight |
|
58:34 |
|
|
| 1/15/2024 |
Strength |
|
Bodyweight |
|
31:19 |
|
|
| 1/4/2024 |
Strength |
|
Bodyweight |
|
31:18 |
|
|
| 1/2/2024 |
Strength |
|
Bodyweight |
|
31:07 |
|
|
| 1/16/2024 |
Strength |
|
Warm Up |
|
6:25 |
|
|
| 1/15/2024 |
Strength |
|
Warm Up |
|
10:43 |
|
|
| 1/4/2024 |
Strength |
|
Warm Up |
|
10:19 |
|
|
| 1/3/2024 |
Strength |
|
Warm Up |
|
5:04 |
|
|
| 1/2/2024 |
Strength |
|
Warm Up |
|
10:26 |
|
|
| 10/26/2022 |
Strength |
|
Warm Up |
|
8:31 |
|
|
| 10/24/2022 |
Strength |
|
Warm Up |
|
10:26 |
|
|
| 9/10/2022 |
Strength |
|
Warm Up |
|
13:41 |
|
|
| 4/4/2024 |
Strength |
|
Band & Core |
|
21:31 |
|
|
| 6/22/2023 |
Strength |
|
Band & Core |
|
31:27 |
|
|
| 4/3/2023 |
Strength |
|
Band & Core |
|
44:09 |
|
|
| 3/21/2023 |
Strength |
|
Band & Core |
|
36:50 |
|
|
| 3/14/2023 |
Strength |
|
Band & Core |
|
36:45 |
|
|
| 3/7/2023 |
Strength |
|
Band & Core |
|
39:34 |
|
|
| 2/28/2023 |
Strength |
|
Band & Core |
|
36:08 |
|
|
| 2/24/2023 |
Strength |
|
Band & Core |
|
32:26 |
|
|
| 2/21/2023 |
Strength |
|
Band & Core |
|
36:39 |
|
|
| 2/14/2023 |
Strength |
|
Band & Core |
|
40:55 |
|
|
| 2/7/2023 |
Strength |
|
Band & Core |
|
42:24 |
|
|
| 1/30/2023 |
Strength |
|
Band & Core |
|
35:21 |
|
|
| 1/23/2023 |
Strength |
|
Band & Core |
|
34:58 |
|
|
| 1/17/2023 |
Strength |
|
Band & Core |
|
36:37 |
|
|
| 1/4/2023 |
Strength |
|
Band & Core |
|
32:03 |
|
|
| 12/28/2022 |
Strength |
|
Band & Core |
|
35:13 |
|
|
|