| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 11/5/2018 |
Run |
Hyslop |
Easy |
6.7 mi |
47:00 |
7:01 |
 |
| 11/6/2018 |
Run |
Hyslop |
Easy |
10.0 km |
43:00 |
6:56 |
|
| 11/7/2018 |
Run |
Nowhere |
Easy |
5.0 mi |
37:00 |
7:24 |
|
| 11/8/2018 |
Run |
Newman Golf Course, Peoria, Illinois |
Easy |
5.0 mi |
35:00 |
7:00 |
|
| 11/25/2018 |
Run |
Nowhere |
Easy |
3.0 mi |
25:00 |
8:20 |
|
| 11/26/2018 |
Run |
Sketchy Trailer Park |
Easy |
6.0 mi |
45:00 |
7:30 |
|
| 11/27/2018 |
Run |
Hyslop |
Easy |
6.0 mi |
42:00 |
7:00 |
|
| 11/28/2018 |
Run |
SDR |
Easy |
5.0 mi |
35:00 |
7:00 |
|
| 11/29/2018 |
Run |
Hyslop |
Easy |
6.0 mi |
42:00 |
7:00 |
|
| 11/30/2018 |
Run |
Hyslop |
Easy |
6.0 mi |
42:00 |
7:00 |
|
| 12/2/2018 |
Run |
Hyslop |
Easy |
6.1 mi |
43:00 |
7:03 |
|
| 12/3/2018 |
Run |
Country Roads |
Easy |
8.9 mi |
1:00:15 |
6:47 |
|
| 12/4/2018 |
Run |
HPC |
Easy |
1.5 mi |
11:00 |
7:20 |
|
| 12/5/2018 |
Run |
Belmont Lööp |
Easy |
7.0 mi |
50:00 |
7:09 |
|
| 12/7/2018 |
Run |
HPC |
Easy |
6.0 mi |
42:00 |
7:00 |
|
| 12/10/2018 |
Run |
Sketchy Trailer Park |
Easy |
8.0 mi |
56:00 |
7:00 |
|
| 12/12/2018 |
Run |
green way |
Easy |
7.8 mi |
55:00 |
7:04 |
|
| 12/13/2018 |
Run |
Hyslop |
Easy |
8.0 mi |
55:00 |
6:53 |
|
| 12/15/2018 |
Run |
green way |
Easy |
5.0 mi |
35:00 |
7:00 |
|
| 12/16/2018 |
Run |
Nowhere |
Easy |
6.5 mi |
41:00 |
6:19 |
|
| 12/17/2018 |
Run |
Red River High |
Easy |
6.0 mi |
39:30 |
6:35 |
|
| 12/19/2018 |
Run |
Red River High |
Easy |
8.0 mi |
54:00 |
6:45 |
|
| 12/20/2018 |
Run |
Nowhere |
Easy |
5.0 mi |
35:00 |
7:00 |
|
| 12/21/2018 |
Run |
SDR |
Easy |
6.2 mi |
42:00 |
6:47 |
|
| 12/22/2018 |
Run |
SDR |
Easy |
6.1 mi |
44:00 |
7:13 |
|
| 12/24/2018 |
Run |
green way trails |
Easy |
7.4 mi |
57:16 |
7:46 |
|
| 12/25/2018 |
Run |
green way trails |
Easy |
7.0 mi |
50:00 |
7:09 |
|
| 12/26/2018 |
Run |
SDR |
Easy |
8.5 mi |
58:00 |
6:50 |
|
| 12/28/2018 |
Run |
Nowhere |
Easy |
5.0 mi |
37:30 |
7:30 |
|
| 12/29/2018 |
Run |
Wellness Center |
Easy |
2.0 mi |
16:00 |
8:00 |
|
| 12/31/2018 |
Run |
HPC |
Easy |
8.0 mi |
1:02:00 |
7:45 |
|
| 1/1/2019 |
Run |
HPC |
Easy |
8.0 mi |
59:00 |
7:23 |
|
| 1/3/2019 |
Run |
green way |
Easy |
8.8 mi |
1:03:00 |
7:10 |
|
| 1/5/2019 |
Run |
Selke |
Easy |
7.4 mi |
51:40 |
6:59 |
|
| 1/7/2019 |
Run |
HPC |
Easy |
4.0 mi |
29:00 |
7:12 |
|
| 1/8/2019 |
Run |
HPC |
Easy |
5.0 mi |
36:00 |
7:12 |
|
| 1/10/2019 |
Run |
HPC |
Easy |
6.0 mi |
43:00 |
7:10 |
|
| 1/11/2019 |
Run |
HPC |
Easy |
4.0 mi |
28:00 |
7:00 |
|
| 1/17/2019 |
Run |
HPC |
Easy |
8.0 mi |
53:21 |
6:41 |
|
| 1/18/2019 |
Run |
HPC |
Easy |
8.0 mi |
55:30 |
6:57 |
|
| 1/19/2019 |
Run |
green way |
Easy |
7.3 mi |
52:17 |
7:13 |
|
| 1/22/2019 |
Run |
HPC |
Easy |
6.0 mi |
45:00 |
7:30 |
|
| 1/24/2019 |
Run |
HPC |
Easy |
4.8 mi |
35:00 |
7:18 |
|
| 1/25/2019 |
Run |
HPC |
Easy |
3.0 mi |
21:00 |
7:00 |
|
| 1/28/2019 |
Run |
HPC |
Easy |
5.8 mi |
40:00 |
6:54 |
|
| 1/30/2019 |
Run |
HPC |
Easy |
7.0 mi |
50:00 |
7:09 |
|
| 2/1/2019 |
Run |
HPC |
Easy |
6.0 mi |
41:00 |
6:50 |
|
| 2/5/2019 |
Run |
HPC |
Easy |
8.0 mi |
56:00 |
7:00 |
|
| 2/7/2019 |
Run |
HPC |
Easy |
8.0 mi |
56:00 |
7:00 |
|
| 2/8/2019 |
Run |
HPC |
Easy |
6.4 mi |
45:00 |
7:02 |
|
| 2/12/2019 |
Run |
HPC |
Easy |
8.0 mi |
58:00 |
7:15 |
|
| 2/15/2019 |
Run |
HPC |
Easy |
4.3 mi |
30:00 |
6:59 |
|
| 2/16/2019 |
Run |
HPC |
Easy |
6.0 mi |
42:00 |
7:00 |
|
| 2/17/2019 |
Run |
Choice |
Easy |
6.0 mi |
42:00 |
7:00 |
|
| 2/19/2019 |
Run |
green way |
Easy |
7.3 mi |
54:00 |
7:23 |
|
| 2/20/2019 |
Run |
Belmont Lööp |
Easy |
9.6 mi |
1:15:00 |
7:48 |
|
| 2/22/2019 |
Run |
HPC |
Easy |
5.6 mi |
40:00 |
7:11 |
|
| 2/24/2019 |
Run |
Wellness Center |
Easy |
5.5 mi |
40:00 |
7:17 |
|
| 2/25/2019 |
Run |
HPC |
Easy |
8.5 mi |
1:00:00 |
7:03 |
|
| 2/27/2019 |
Run |
Red River High |
Easy |
8.5 mi |
1:03:00 |
7:25 |
|
| 2/28/2019 |
Run |
green way |
Easy |
8.1 mi |
52:10 |
6:27 |
|
| 3/1/2019 |
Run |
|
Easy |
8.3 mi |
58:07 |
7:00 |
|
| 3/4/2019 |
Run |
Selke |
Easy |
9.2 mi |
1:03:29 |
6:56 |
|
| 3/6/2019 |
Run |
Red River High |
Easy |
9.0 mi |
1:05:16 |
7:16 |
|
| 3/7/2019 |
Run |
green way |
Easy |
9.0 mi |
1:04:57 |
7:13 |
|
| 3/8/2019 |
Run |
green way |
Easy |
1.4 mi |
12:00 |
8:35 |
|
| 3/11/2019 |
Run |
Founders park |
Easy |
9.0 mi |
1:00:01 |
6:40 |
|
| 3/13/2019 |
Run |
SDR |
Easy |
9.3 mi |
1:11:42 |
7:43 |
|
| 3/14/2019 |
Run |
HPC |
Easy |
7.7 mi |
52:30 |
6:49 |
|
| 3/15/2019 |
Run |
green way |
Easy |
9.1 mi |
1:06:22 |
7:20 |
|
| 3/16/2019 |
Run |
Red River High |
Easy |
9.2 mi |
1:05:35 |
7:09 |
|
| 3/23/2019 |
Run |
Nowhere |
Easy |
4.5 mi |
31:57 |
7:06 |
|
| 3/24/2019 |
Run |
Nowhere |
Easy |
4.8 mi |
35:55 |
7:26 |
|
| 3/25/2019 |
Run |
Sketchy Trailer Park |
Easy |
7.7 mi |
53:13 |
6:57 |
|
| 3/26/2019 |
Run |
green way |
Easy |
8.4 mi |
59:53 |
7:09 |
|
| 3/27/2019 |
Run |
green way |
Easy |
2.2 mi |
19:00 |
8:36 |
|
| 3/28/2019 |
Run |
Selke |
Easy |
9.5 mi |
1:04:45 |
6:49 |
|
| 3/29/2019 |
Run |
Belmont Lööp |
Easy |
9.0 mi |
1:02:00 |
6:52 |
|
| 3/30/2019 |
Run |
SDR |
Easy |
9.0 mi |
1:04:13 |
7:08 |
|
| 3/31/2019 |
Run |
My House |
Easy |
7.0 mi |
50:42 |
7:13 |
|
| 4/1/2019 |
Run |
Cushman |
Easy |
4.1 mi |
30:00 |
7:21 |
|
| 4/2/2019 |
Run |
Sketchy Trailer Park |
Easy |
8.0 mi |
55:00 |
6:53 |
|
| 4/3/2019 |
Run |
Cushman |
Easy |
1.6 mi |
12:00 |
7:42 |
|
| 4/3/2019 |
Run |
Cushman |
Easy |
1.5 mi |
12:00 |
7:48 |
|
| 4/5/2019 |
Run |
Sketchy Trailer Park |
Easy |
8.0 mi |
54:43 |
6:49 |
|
| 4/8/2019 |
Run |
Selke |
Easy |
6.6 mi |
43:59 |
6:39 |
|
| 4/9/2019 |
Run |
Selke |
Easy |
6.0 mi |
42:13 |
7:00 |
|
| 4/10/2019 |
Run |
Hyslop |
Easy |
5.5 mi |
37:04 |
6:42 |
|
| 4/28/2019 |
Run |
My House |
Easy |
1.9 mi |
14:13 |
7:27 |
|
| 5/17/2019 |
Run |
My House |
Easy |
2.0 mi |
13:55 |
6:58 |
|
| 5/18/2019 |
Run |
My House |
Easy |
2.1 mi |
15:11 |
7:10 |
|
| 5/19/2019 |
Run |
My House |
Easy |
3.0 mi |
21:00 |
7:00 |
|
| 5/20/2019 |
Run |
My House |
Easy |
3.0 mi |
21:00 |
7:00 |
|
| 5/21/2019 |
Run |
My House |
Easy |
4.0 mi |
27:30 |
6:53 |
|
| 5/22/2019 |
Run |
My House |
Easy |
4.7 mi |
32:19 |
6:56 |
|
| 5/23/2019 |
Run |
My House |
Easy |
4.7 mi |
32:05 |
6:49 |
|
| 5/24/2019 |
Run |
Nowhere |
Easy |
5.0 mi |
36:20 |
7:15 |
|
| 5/25/2019 |
Run |
Nowhere |
Easy |
4.7 mi |
37:42 |
8:03 |
|
| 5/27/2019 |
Run |
My House |
Easy |
5.6 mi |
38:54 |
6:59 |
|
| 5/28/2019 |
Run |
My House |
Easy |
5.2 mi |
35:13 |
6:45 |
|