Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
10/31/2011 |
Run |
MIT Outdoor Track |
Interval |
3.0 mi |
30:25 |
10:05 |
|
10/3/2011 |
Run |
MIT Outdoor Track |
Interval |
6.8 mi |
57:36 |
8:30 |
|
9/26/2011 |
Run |
MIT Outdoor Track |
Tempo |
7.0 mi |
1:04:03 |
9:12 |
|
9/19/2011 |
Run |
MIT Outdoor Track |
Interval |
6.4 mi |
55:01 |
8:34 |
|
9/12/2011 |
Run |
MIT Outdoor Track |
Fartlek |
5.3 mi |
50:05 |
9:30 |
|
8/22/2011 |
Run |
MIT Outdoor Track |
Tempo |
5.1 mi |
46:13 |
9:07 |
|
8/1/2011 |
Run |
MIT Outdoor Track |
Interval |
6.3 mi |
57:26 |
9:06 |
|
7/18/2011 |
Run |
MIT Outdoor Track |
Fartlek |
7.0 mi |
1:15:00 |
10:43 |
|
7/11/2011 |
Run |
MIT Outdoor Track |
Interval |
5.3 mi |
48:26 |
9:13 |
|
|