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2024 in 2024
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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Courses
1
2
Name ▲
Distance
Actions
mulch pile from home
mustang stampede
Nano lollipop
new bridge
new HM course
nif
nifong wal-mart half marathon
nine mile run of shame
Nut race
Oakland Church loop
10 mi
Old 63-Mizzou Arena
old half marathon
other chapel hill
6.93 mi
Out and back
Out&back
panera to west pointe
12 mi
Phil's 14
14 mi
pie run (Jeff CIty)
point to point
Prathersville loop
12.4 mi
Prathersville plus
14 mi
Pratt
President's (new) hill
president's hill
President's Hill - B Route
6.3 mi
president's hill (modified)
prevent
3.1 mi
rain
rain run
rain run plus
9.02 mi
Rain run plus [2]
random
Random Route
Rock Bridge flyby try
rock bridge loop
rock bridge to new house
rock bridge to new house (rock quarry)
rocky fork loop
roots and blues
roots and blues B
roots and blues half marathon
rpdb to rrc
rrc to rpdb
run with the eagles
runner's choice 10/20k
Scott from Old 63 half marathon
Sedalia Half Marathon
Shepard 5k
Shepard Park
Short loop
Smokin' Chick's
5 km
SMSG 5K
SMSSG 10k
Snapper Lapper
Snow half marathon
South Central Columbia
St. Louis Marathon
stadium 5k
Starbuck's
Stephens Lake
Stephens Lake 5k
Steve's Home Stretch
Sunday rainout
sweet sixteen
tayside 22
tayside tempo
the usual
Tiger run
TR B Run
Track Workout
trail
10 mi
Trail Run
10 mi
Treadmill
6 mi
Tripp 10K
Tripp 10K spliced
Tuesday/Thursday B run
6 mi
two loop 14
Two Loop 20
20 mi
Two loop twenty
Under Route
Vet School
wednesday 8 + 3
west end
Work to home
10.5 mi
work to new house
wouldn't lea?
WyCo
1
2
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