| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 10/22/2005 |
Run |
Lakeshore Running Path |
Easy |
6.0 mi |
1:12:21 |
12:04 |
 |
| 10/28/2005 |
Run |
Lakeshore Running Path |
Easy |
6.0 mi |
1:09:55 |
11:40 |
|
| 11/9/2005 |
Run |
Lakeshore Running Path |
Easy |
5.0 mi |
53:40 |
10:44 |
|
| 11/13/2005 |
Run |
Lakeshore Running Path |
Easy |
6.0 mi |
1:02:12 |
10:22 |
|
| 1/26/2006 |
Run |
Lakeshore Running Path |
Easy |
6.0 mi |
54:59 |
9:10 |
|
| 2/17/2006 |
Run |
Lakeshore Running Path |
Easy |
7.7 mi |
1:16:22 |
9:56 |
|
| 3/18/2006 |
Run |
Lakeshore Running Path |
Easy |
5.0 mi |
50:22 |
10:05 |
|
| 3/29/2006 |
Run |
Lakeshore Running Path |
Easy |
7.0 mi |
1:08:00 |
9:43 |
|
| 4/5/2006 |
Run |
Lakeshore Running Path |
Easy |
8.0 mi |
1:16:38 |
9:35 |
|
| 4/19/2006 |
Run |
Lakeshore Running Path |
Easy |
8.0 mi |
1:16:36 |
9:35 |
|
| 6/23/2006 |
Run |
Lakeshore Running Path |
Easy |
10.6 mi |
1:36:13 |
9:05 |
|
| 6/27/2006 |
Run |
Lakeshore Running Path |
Easy |
8.0 mi |
1:12:43 |
9:06 |
|
| 6/29/2006 |
Run |
Lakeshore Running Path |
Easy |
10.0 mi |
1:30:24 |
9:03 |
|
| 7/6/2006 |
Run |
Lakeshore Running Path |
Easy |
10.0 mi |
1:29:25 |
8:57 |
|
| 7/11/2006 |
Run |
Lakeshore Running Path |
Easy |
8.2 mi |
1:14:19 |
9:04 |
|
| 7/13/2006 |
Run |
Lakeshore Running Path |
Easy |
10.0 mi |
1:30:21 |
9:03 |
|
| 7/25/2006 |
Run |
Lakeshore Running Path |
Easy |
8.0 mi |
1:09:48 |
8:44 |
|
| 7/28/2006 |
Run |
Lakeshore Running Path |
Easy |
8.0 mi |
1:08:48 |
8:36 |
|
| 8/3/2006 |
Run |
Lakeshore Running Path |
Easy |
11.0 mi |
1:33:05 |
8:28 |
|
| 8/5/2006 |
Run |
Lakeshore Running Path |
Easy |
5.0 mi |
42:24 |
8:29 |
|
| 8/10/2006 |
Run |
Lakeshore Running Path |
Easy |
8.0 mi |
1:09:27 |
8:41 |
|
| 8/17/2006 |
Run |
Lakeshore Running Path |
Easy |
14.0 mi |
2:01:55 |
8:43 |
|
| 9/6/2006 |
Run |
Lakeshore Running Path |
Easy |
10.8 mi |
1:31:44 |
8:30 |
|
| 10/11/2006 |
Run |
Lakeshore Running Path |
Easy |
5.1 mi |
43:10 |
8:28 |
|
| 10/18/2006 |
Run |
Lakeshore Running Path |
Easy |
7.1 mi |
59:52 |
8:26 |
|
| 10/20/2006 |
Run |
Lakeshore Running Path |
Easy |
5.0 mi |
42:31 |
8:31 |
|
| 11/9/2006 |
Run |
Lakeshore Running Path |
Easy |
6.0 mi |
50:58 |
8:30 |
|
| 11/28/2006 |
Run |
Lakeshore Running Path |
Easy |
6.0 mi |
48:23 |
8:04 |
|
| 12/3/2006 |
Run |
Lakeshore Running Path |
Easy |
10.0 mi |
1:24:09 |
8:25 |
|
| 12/23/2006 |
Run |
Lakeshore Running Path |
Easy |
6.0 mi |
49:19 |
8:14 |
|
| 12/26/2006 |
Run |
Lakeshore Running Path |
Easy |
9.1 mi |
1:14:40 |
8:13 |
|
| 1/5/2007 |
Run |
Lakeshore Running Path |
Easy |
10.0 mi |
1:23:38 |
8:22 |
|
| 1/12/2007 |
Run |
Lakeshore Running Path |
Easy |
10.0 mi |
1:22:14 |
8:14 |
|
| 1/19/2007 |
Run |
Lakeshore Running Path |
Easy |
11.0 mi |
1:31:14 |
8:18 |
|
| 2/21/2007 |
Run |
Lakeshore Running Path |
Easy |
13.1 mi |
1:51:50 |
8:33 |
|
| 3/18/2007 |
Run |
Lakeshore Running Path |
Easy |
6.0 mi |
50:40 |
8:27 |
|
| 4/11/2007 |
Run |
Lakeshore Running Path |
Easy |
12.0 mi |
1:43:46 |
8:39 |
|
| 5/8/2007 |
Run |
Lakeshore Running Path |
Easy |
6.5 mi |
54:48 |
8:26 |
|
| 5/10/2007 |
Run |
Lakeshore Running Path |
Easy |
12.5 mi |
1:48:46 |
8:43 |
|
| 5/17/2007 |
Run |
Lakeshore Running Path |
Easy |
14.0 mi |
1:59:50 |
8:34 |
|
| 7/3/2007 |
Run |
Lakeshore Running Path |
Easy |
10.1 mi |
1:24:10 |
8:20 |
|
| 7/5/2007 |
Run |
Lakeshore Running Path |
Easy |
10.1 mi |
1:24:08 |
8:20 |
|
| 7/7/2007 |
Run |
Lakeshore Running Path |
Easy |
6.0 mi |
48:38 |
8:07 |
|
| 9/30/2007 |
Run |
Lakeshore Running Path |
Easy |
0.5 mi |
4:30 |
9:00 |
|
| 6/4/2008 |
Run |
Lakeshore Running Path |
Easy |
14.6 mi |
2:04:22 |
8:32 |
|
| 6/6/2008 |
Run |
Lakeshore Running Path |
Easy |
11.0 mi |
1:33:20 |
8:30 |
|
| 6/18/2008 |
Run |
Lakeshore Running Path |
Easy |
14.2 mi |
1:56:34 |
8:13 |
|
| 6/25/2008 |
Run |
Lakeshore Running Path |
Easy |
15.0 mi |
2:04:36 |
8:19 |
|
| 7/2/2008 |
Run |
Lakeshore Running Path |
Easy |
13.0 mi |
1:49:23 |
8:25 |
|
| 7/16/2008 |
Run |
Lakeshore Running Path |
Easy |
15.1 mi |
2:06:35 |
8:23 |
|
| 7/23/2008 |
Run |
Lakeshore Running Path |
Easy |
15.0 mi |
2:02:32 |
8:11 |
|
| 7/30/2008 |
Run |
Lakeshore Running Path |
Easy |
14.9 mi |
2:02:21 |
8:13 |
|
| 8/27/2008 |
Run |
Lakeshore Running Path |
Easy |
14.7 mi |
2:02:08 |
8:19 |
|
| 9/28/2008 |
Run |
Lakeshore Running Path |
Easy |
9.0 mi |
1:12:27 |
8:03 |
|
| 3/18/2009 |
Run |
Lakeshore Running Path |
Easy |
9.8 mi |
1:24:48 |
8:40 |
|
| 3/25/2009 |
Run |
Lakeshore Running Path |
Easy |
12.3 mi |
1:44:12 |
8:29 |
|
| 4/25/2009 |
Run |
Lakeshore Running Path |
Easy |
9.1 mi |
1:18:36 |
8:39 |
|
| 5/21/2009 |
Run |
Lakeshore Running Path |
Easy |
8.6 mi |
1:10:50 |
8:15 |
|
| 5/26/2009 |
Run |
Lakeshore Running Path |
Easy |
13.2 mi |
1:47:54 |
8:11 |
|
| 9/3/2009 |
Run |
Lakeshore Running Path |
Easy |
7.4 mi |
59:44 |
8:05 |
|
| 9/24/2009 |
Run |
Lakeshore Running Path |
Easy |
10.0 mi |
1:22:06 |
8:13 |
|
| 11/13/2009 |
Run |
Lakeshore Running Path |
Easy |
10.6 mi |
1:24:26 |
7:58 |
|
| 2/12/2010 |
Run |
Lakeshore Running Path |
Easy |
11.6 mi |
1:34:24 |
8:09 |
|
| 2/26/2010 |
Run |
Lakeshore Running Path |
Easy |
14.7 mi |
2:01:50 |
8:18 |
|
| 5/4/2010 |
Run |
Lakeshore Running Path |
Easy |
11.3 mi |
1:32:10 |
8:10 |
|
| 5/10/2010 |
Run |
Lakeshore Running Path |
Easy |
7.1 mi |
56:10 |
7:55 |
|
| 6/23/2010 |
Run |
Lakeshore Running Path |
Easy |
13.3 mi |
1:46:46 |
8:02 |
|
| 7/2/2010 |
Run |
Lakeshore Running Path |
Easy |
12.2 mi |
1:35:24 |
7:50 |
|
| 7/8/2010 |
Run |
Lakeshore Running Path |
Easy |
14.7 mi |
1:58:52 |
8:06 |
|
| 7/9/2010 |
Run |
Lakeshore Running Path |
Easy |
5.0 mi |
39:10 |
7:50 |
|
| 7/23/2010 |
Run |
Lakeshore Running Path |
Easy |
12.3 mi |
1:43:02 |
8:23 |
|
| 10/28/2010 |
Run |
Lakeshore Running Path |
Easy |
10.9 mi |
1:26:50 |
7:58 |
|
| 6/19/2011 |
Run |
Lakeshore Running Path |
Easy |
14.9 mi |
2:07:19 |
8:33 |
|
| 8/24/2011 |
Run |
Lakeshore Running Path |
Easy |
14.0 mi |
2:00:46 |
8:38 |
|
| 10/30/2011 |
Run |
Lakeshore Running Path |
Easy |
14.0 mi |
1:54:35 |
8:12 |
|
| 7/2/2014 |
Run |
Lakeshore Running Path |
Easy |
7.7 mi |
1:06:41 |
8:40 |
|
| 7/20/2014 |
Run |
Lakeshore Running Path |
Easy |
14.5 mi |
2:10:11 |
8:59 |
|
| 8/15/2014 |
Run |
Lakeshore Running Path |
Easy |
7.6 mi |
1:05:40 |
8:37 |
|
| 12/31/2015 |
Run |
Lakeshore Running Path |
Easy |
7.3 mi |
1:06:02 |
9:03 |
|
| 1/6/2016 |
Run |
Lakeshore Running Path |
Easy |
7.7 mi |
1:10:23 |
9:08 |
|
| 1/13/2018 |
Run |
Lakeshore Running Path |
Easy |
2.0 mi |
24:50 |
12:25 |
|
| 2/1/2006 |
Run |
Lakeshore Running Path |
Interval |
4.0 mi |
37:55 |
9:29 |
|
| 2/5/2006 |
Run |
Lakeshore Running Path |
Interval |
7.5 mi |
1:11:03 |
9:29 |
|
| 2/19/2006 |
Run |
Lakeshore Running Path |
Interval |
8.5 mi |
1:16:22 |
9:00 |
|
| 3/2/2006 |
Run |
Lakeshore Running Path |
Interval |
5.0 mi |
44:54 |
8:59 |
|
| 3/19/2006 |
Run |
Lakeshore Running Path |
Interval |
8.5 mi |
1:15:36 |
8:54 |
|
| 4/2/2006 |
Run |
Lakeshore Running Path |
Interval |
9.5 mi |
1:24:10 |
8:52 |
|
| 8/23/2006 |
Run |
Lakeshore Running Path |
Interval |
8.6 mi |
1:14:09 |
8:38 |
|
| 9/5/2006 |
Run |
Lakeshore Running Path |
Interval |
8.6 mi |
1:13:17 |
8:32 |
|
| 9/13/2006 |
Run |
Lakeshore Running Path |
Interval |
9.9 mi |
1:21:34 |
8:15 |
|
| 9/19/2006 |
Run |
Lakeshore Running Path |
Interval |
8.8 mi |
1:13:06 |
8:19 |
|
| 9/27/2006 |
Run |
Lakeshore Running Path |
Interval |
10.6 mi |
1:27:52 |
8:18 |
|
| 10/3/2006 |
Run |
Lakeshore Running Path |
Interval |
9.1 mi |
1:13:49 |
8:07 |
|
| 10/13/2006 |
Run |
Lakeshore Running Path |
Interval |
8.4 mi |
1:08:57 |
8:13 |
|
| 11/14/2006 |
Run |
Lakeshore Running Path |
Interval |
7.2 mi |
1:02:17 |
8:40 |
|
| 5/9/2007 |
Run |
Lakeshore Running Path |
Interval |
8.8 mi |
1:14:53 |
8:31 |
|
| 5/16/2007 |
Run |
Lakeshore Running Path |
Interval |
9.0 mi |
1:16:09 |
8:28 |
|
| 5/29/2007 |
Run |
Lakeshore Running Path |
Interval |
8.2 mi |
1:07:57 |
8:18 |
|
| 6/6/2007 |
Run |
Lakeshore Running Path |
Interval |
8.0 mi |
1:08:45 |
8:36 |
|
| 9/21/2007 |
Run |
Lakeshore Running Path |
Interval |
6.0 mi |
52:19 |
8:44 |
|
|