Workouts


Summary
wait
Date Activity Course Type Distance ▼ Duration Pace  
7/23/2016 Run
around the Y
Long 18.1 mi 2:33:04 8:28
9/14/2019 Run
around the Y
Long 16.0 mi 2:22:07 8:53
5/25/2024 Run
around the Y
Long 14.0 mi 2:08:01 9:09
8/16/2017 Run
around the Y
Medium Long 12.2 mi 1:43:33 8:31
2/10/2016 Run
around the Y
Medium Long 12.2 mi 1:41:44 8:23
4/20/2016 Run
around the Y
Medium Long 12.0 mi 1:42:11 8:31
8/24/2017 Run
around the Y
Medium Long 11.3 mi 1:37:59 8:43
2/14/2018 Run
around the Y
Medium Long 11.2 mi 1:35:36 8:34
7/21/2016 Run
around the Y
Medium Long 11.1 mi 1:34:24 8:31
1/13/2016 Run
around the Y
Medium Long 11.0 mi 1:36:07 8:43
5/29/2015 Run
around the Y
Long 10.6 mi 1:31:57 8:40
2/8/2017 Run
around the Y
Medium Long 10.4 mi 1:27:00 8:24
5/30/2020 Run
around the Y
Medium Long 10.2 mi 1:31:02 8:55
8/20/2022 Run
around the Y
Medium Long 10.2 mi 1:24:57 8:20
6/13/2018 Run
around the Y
Medium Long 10.2 mi 1:30:12 8:52
12/5/2018 Run
around the Y
Medium Long 10.1 mi 1:26:19 8:35
5/22/2024 Run
around the Y
Medium Long 10.0 mi 1:28:01 8:48
12/26/2018 Run
around the Y
Medium Long 10.0 mi 1:26:40 8:40
10/30/2018 Run
around the Y
Medium Long 10.0 mi 1:28:53 8:54
6/30/2016 Run
around the Y
Medium Long 10.0 mi 1:21:51 8:12
4/5/2016 Run
around the Y
Aerobic 9.2 mi 1:17:35 8:26
10/23/2018 Run
around the Y
Easy 9.2 mi 1:18:11 8:33
6/9/2016 Run
around the Y
Aerobic 9.1 mi 1:16:57 8:26
11/15/2018 Run
around the Y
Aerobic 9.1 mi 1:16:53 8:30
2/6/2018 Run
around the Y
Aerobic 9.0 mi 1:16:02 8:25
3/8/2021 Run
around the Y
Recovery 9.0 mi 1:22:28 9:09
6/24/2017 Run
around the Y
Medium Long 9.0 mi 1:16:17 8:29
4/15/2022 Run
around the Y
Aerobic 8.5 mi 1:12:23 8:31
3/23/2022 Run
around the Y
Recovery 8.3 mi 1:17:41 9:25
6/11/2018 Run
around the Y
Easy 8.2 mi 1:09:50 8:31
1/1/2020 Run
around the Y
Aerobic 8.2 mi 1:10:34 8:37
8/1/2019 Run
around the Y
Recovery 8.1 mi 1:10:57 8:44
11/30/2018 Run
around the Y
Aerobic 8.1 mi 1:09:04 8:30
12/10/2018 Run
around the Y
Recovery 8.1 mi 1:10:38 8:42
11/9/2015 Run
around the Y
Easy 8.1 mi 1:09:34 8:37
1/27/2024 Run
around the Y
Recovery 8.1 mi 1:14:47 9:17
5/26/2022 Run
around the Y
Recovery 8.1 mi 1:09:39 8:39
3/21/2023 Run
around the Y
Recovery 8.0 mi 1:11:15 8:54
2/20/2023 Run
around the Y
Recovery 8.0 mi 1:10:23 8:48
7/6/2022 Run
around the Y
Recovery 8.0 mi 1:09:56 8:44
12/11/2022 Run
around the Y
Aerobic 8.0 mi 2:15:37 16:58
7/11/2022 Run
around the Y
Recovery 8.0 mi 1:09:45 8:44
3/16/2021 Run
around the Y
Recovery 8.0 mi 1:11:05 8:54
1/3/2020 Run
around the Y
Recovery 8.0 mi 1:13:17 9:10
9/21/2016 Run
around the Y
Aerobic 7.8 mi 1:06:42 8:33
2/19/2016 Run
around the Y
Easy 7.5 mi 1:00:33 8:04
7/2/2019 Run
around the Y
Recovery 7.5 mi 1:03:59 8:32
2/18/2016 Run
around the Y
Easy 7.4 mi 1:00:11 8:08
2/13/2024 Run
around the Y
Recovery 7.4 mi 1:05:32 8:55
11/24/2016 Run
around the Y
Easy 7.3 mi 1:06:22 9:03
8/8/2017 Run
around the Y
Aerobic 7.2 mi 1:01:31 8:31
8/2/2021 Run
around the Y
Aerobic 7.2 mi 1:00:47 8:26
2/22/2016 Run
around the Y
Aerobic 7.2 mi 58:07 8:03
7/7/2015 Run
around the Y
Easy 7.2 mi 1:02:11 8:38
3/28/2023 Run
around the Y
Aerobic 7.1 mi 1:01:36 8:39
1/17/2023 Run
around the Y
Aerobic 7.1 mi 58:55 8:16
12/14/2015 Run
around the Y
Recovery 7.1 mi 1:01:21 8:38
3/12/2021 Run
around the Y
Recovery 7.1 mi 1:04:17 9:03
8/20/2019 Run
around the Y
Recovery 7.1 mi 1:01:12 8:37
11/23/2015 Run
around the Y
Interval 7.1 mi 55:05 7:45
4/29/2019 Run
around the Y
Recovery 7.1 mi 1:02:15 8:47
1/28/2019 Run
around the Y
Recovery 7.1 mi 1:03:10 8:54
7/17/2017 Run
around the Y
Recovery 7.1 mi 1:00:43 8:34
4/18/2016 Run
around the Y
Recovery 7.1 mi 1:00:03 8:28
12/26/2019 Run
around the Y
Aerobic 7.1 mi 1:00:09 8:30
11/3/2021 Run
around the Y
Recovery 7.1 mi 1:01:51 8:46
1/20/2017 Run
around the Y
Aerobic 7.1 mi 59:20 8:25
7/1/2017 Run
around the Y
Aerobic 7.0 mi 59:14 8:26
9/21/2018 Run
around the Y
Easy 7.0 mi 1:05:11 9:18
6/30/2022 Run
around the Y
Aerobic 7.0 mi 58:58 8:25
4/6/2016 Run
around the Y
Aerobic 7.0 mi 1:00:06 8:35
9/1/2017 Run
around the Y
Recovery 6.7 mi 57:27 8:35
10/29/2021 Run
around the Y
Recovery 6.6 mi 58:37 8:51
6/15/2018 Run
around the Y
Aerobic 6.6 mi 56:24 8:32
3/9/2020 Run
around the Y
Recovery 6.6 mi 56:38 8:35
5/21/2018 Run
around the Y
Recovery 6.5 mi 55:59 8:36
10/12/2016 Run
around the Y
Recovery 6.5 mi 56:57 8:45
1/29/2020 Run
around the Y
Recovery 6.5 mi 58:03 8:56
8/26/2017 Run
around the Y
Easy 6.5 mi 55:50 8:35
2/8/2023 Run
around the Y
Easy 6.5 mi 59:15 9:07
9/23/2018 Run
around the Y
Easy 6.4 mi 56:58 8:54
4/7/2024 Run
around the Y
Default 6.4 mi 56:41 8:53
7/25/2016 Run
around the Y
Aerobic 6.4 mi 52:59 8:18
11/7/2017 Run
around the Y
Aerobic 6.4 mi 51:56 8:10
12/26/2022 Run
around the Y
Recovery 6.4 mi 56:33 8:54
1/31/2022 Run
around the Y
Recovery 6.4 mi 58:54 9:16
11/1/2022 Run
around the Y
Default 6.3 mi 56:16 8:53
11/22/2022 Run
around the Y
Aerobic 6.3 mi 54:24 8:38
9/11/2017 Run
around the Y
Recovery 6.3 mi 53:24 8:29
9/8/2017 Run
around the Y
Aerobic 6.3 mi 53:47 8:33
7/7/2017 Run
around the Y
Aerobic 6.3 mi 53:05 8:26
2/10/2022 Run
around the Y
Aerobic 6.3 mi 53:14 8:30
7/31/2017 Run
around the Y
Aerobic 6.3 mi 52:46 8:27
7/28/2017 Run
around the Y
Recovery 6.3 mi 56:03 8:59
10/20/2017 Run
around the Y
Easy 6.2 mi 52:43 8:28
12/17/2014 Run
around the Y
Easy 6.2 mi 51:31 8:17
8/6/2021 Run
around the Y
Recovery 6.2 mi 54:22 8:45
9/1/2019 Run
around the Y
Recovery 6.2 mi 54:54 8:50
2/25/2020 Run
around the Y
Recovery 6.2 mi 54:58 8:52
3/28/2022 Run
around the Y
Aerobic 6.2 mi 52:38 8:30