| Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/21/2012 |
Run |
Wesleyan Indoor Track |
Race |
3000.0 m |
9:43 |
5:13 |
 |
| 4/21/2012 |
Run |
RPI Track |
Race |
3.0 km |
10:47 |
5:48 |
|
| 4/28/2012 |
Run |
RPI Track |
Race |
3.0 km |
10:35 |
5:41 |
|
| 5/5/2012 |
Run |
Rochester Track |
Race |
3.0 km |
10:37 |
5:42 |
|
| 3/30/2013 |
Run |
Ramapo |
Race |
3000.0 m |
9:17 |
4:59 |
|
| 4/6/2013 |
Run |
MIT |
Race |
3.0 km |
10:15 |
5:31 |
|
| 4/20/2013 |
Run |
Vassar Track |
Race |
3.0 km |
10:17 |
5:31 |
|
| 4/27/2013 |
Run |
Capital District Classic |
Race |
3.0 km |
10:06 |
5:26 |
|
| 5/4/2013 |
Run |
NYSCTC Outdoor Championships |
Race |
3.0 km |
10:02 |
5:23 |
|
| 5/11/2013 |
Run |
Oneonta State May Meet |
Race |
3.0 km |
10:03 |
5:24 |
|
| 11/8/2013 |
Run |
Time Trial |
Race |
3000.0 m |
9:14 |
4:58 |
|
| 1/11/2014 |
Run |
Bowdoin Tri Meet |
Race |
3000.0 m |
9:33 |
5:08 |
|
| 2/1/2014 |
Run |
Dartmouth Indoor Classic |
Race |
3000.0 m |
9:16 |
4:59 |
|
| 2/15/2014 |
Run |
Indoor Liberty League Championships |
Race |
3000.0 m |
8:59 |
4:50 |
|
| 3/1/2014 |
Run |
NYSCTC Indoor Championships |
Race |
3000.0 m |
9:03 |
4:52 |
|
| 4/5/2014 |
Run |
Engineer's Cup |
Race |
3.0 km |
9:48 |
5:16 |
|
| 4/19/2014 |
Run |
Liberty League Championships 2014 |
Race |
3.0 km |
9:57 |
5:21 |
|
| 5/3/2014 |
Run |
NYSCTC Outdoor Championships |
Race |
3.0 km |
9:51 |
5:17 |
|
| 5/10/2014 |
Run |
UAlbany Last Chance |
Race |
3.0 km |
10:04 |
5:24 |
|
| 11/6/2014 |
Run |
|
Race |
3000.0 m |
8:57 |
4:49 |
|
| 2/7/2015 |
Run |
Dartmouth Indoor Classic |
Race |
3000.0 m |
9:08 |
4:55 |
|
| 2/14/2015 |
Run |
Indoor Liberty League Championships |
Race |
3000.0 m |
8:56 |
4:48 |
|
| 2/28/2015 |
Run |
2015 NYSCTC Indoor Championships |
Race |
3000.0 m |
8:54 |
4:47 |
|
| 4/4/2015 |
Run |
Engineer's Cup |
Race |
3.0 km |
10:21 |
5:34 |
|
| 4/18/2015 |
Run |
Liberty League Outdoor Championships |
Race |
3.0 km |
10:12 |
5:29 |
|
| 4/25/2015 |
Run |
Capital District Classic |
Race |
3.0 km |
10:00 |
5:23 |
|
| 5/2/2015 |
Run |
2015 NYSCTC Outdoor Championships |
Race |
3.0 km |
10:04 |
5:24 |
|
| 1/24/2016 |
Run |
GBTC Invitational |
Race |
3000.0 m |
9:28 |
5:05 |
|
| 2/6/2016 |
Run |
Dartmouth Indoor Classic |
Race |
3000.0 m |
9:14 |
4:57 |
|
| 4/16/2016 |
Run |
Upstate Classic |
Race |
3.0 km |
10:08 |
5:26 |
|
| 4/30/2016 |
Run |
Capital District Classic |
Race |
3.0 km |
10:04 |
5:24 |
|
| 12/16/2017 |
Run |
BU Mini Meet #2 |
Race |
3000.0 m |
9:18 |
5:00 |
|
| 12/22/2018 |
Run |
BU Mini Meet |
Race |
3000.0 m |
9:14 |
4:58 |
|
| 6/1/2019 |
Run |
Battle Road Twilight |
Race |
3000.0 m |
10:11 |
5:28 |
|
| 12/21/2019 |
Run |
|
Race |
3000.0 m |
9:26 |
5:04 |
|