| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/25/2021 |
Run |
Comm Ave |
Long |
18.7 mi |
2:06:52 |
6:47 |
 |
| 5/20/2021 |
Run |
Comm Ave |
Easy |
7.0 mi |
58:50 |
8:27 |
|
| 1/31/2018 |
Run |
Comm Ave |
Easy |
15.1 mi |
1:53:01 |
7:29 |
|
| 1/20/2018 |
Run |
Comm Ave |
Long |
20.0 mi |
2:16:00 |
6:48 |
|
| 1/7/2018 |
Run |
Comm Ave |
Long |
21.4 mi |
2:27:19 |
6:54 |
|
| 11/19/2017 |
Run |
Comm Ave |
Long |
18.6 mi |
2:04:39 |
6:42 |
|
| 11/12/2017 |
Run |
Comm Ave |
Long |
17.4 mi |
1:59:44 |
6:52 |
|
| 10/8/2017 |
Run |
Comm Ave |
Long |
18.4 mi |
2:15:57 |
7:24 |
|
| 7/29/2017 |
Run |
Comm Ave |
Long |
18.5 mi |
2:15:04 |
7:18 |
|
| 12/10/2016 |
Run |
Comm Ave |
Long |
20.7 mi |
2:26:42 |
7:07 |
|
| 10/15/2016 |
Run |
Comm Ave |
Long |
18.0 mi |
2:04:09 |
6:54 |
|
| 10/9/2016 |
Run |
Comm Ave |
Long |
18.4 mi |
2:00:01 |
6:31 |
|
| 9/25/2016 |
Run |
Comm Ave |
Long |
17.2 mi |
2:02:34 |
7:09 |
|
| 8/14/2016 |
Run |
Comm Ave |
Long |
15.4 mi |
2:00:04 |
7:48 |
|
| 8/7/2016 |
Run |
Comm Ave |
Long |
15.5 mi |
1:48:44 |
7:01 |
|
| 7/24/2016 |
Run |
Comm Ave |
Long |
17.2 mi |
2:07:20 |
7:25 |
|
| 3/13/2016 |
Run |
Comm Ave |
Long |
17.2 mi |
1:58:17 |
6:54 |
|
| 1/30/2016 |
Run |
Comm Ave |
Warmup/Cooldown |
2.0 mi |
14:57 |
7:29 |
|
| 1/2/2016 |
Run |
Comm Ave |
Warmup/Cooldown |
2.6 mi |
18:30 |
7:07 |
|
|