Workouts


Summary
wait
Date Activity Course Type Distance Duration Pace ▼  
5/25/2019 Hike
Glen Boulder Trail
Default 5.5 mi 7:33:02 1:21:47
5/26/2019 Hike
Willey Range
Default 8.3 mi 8:42:52 1:03:19
5/17/2020 Hike
Jackson Webster Trail
Default 3.0 mi 2:37:37 51:51
5/17/2020 Hike
Jackson Webster Trail
Default 3.3 mi 2:43:34 49:17
6/7/2020 Hike
N Kinsman, S Kinsman, Cannon
Default 16.5 mi 12:41:05 46:01
7/3/2023 Hike   Default 3.7 mi 2:42:52 44:02
6/9/2019 Hike
Mt Tecumseh
Default 5.3 mi 3:49:26 43:33
2/14/2012 Run   Interval 1200.0 m 32:07 43:05
8/4/2020 Run   Default 5.2 mi 3:35:43 41:54
5/22/2020 Hike
Liberty Spring Trail
Default 9.6 mi 6:40:07 41:41
5/2/2021 Hike
Cannon Mountain
Default 6.5 mi 4:27:59 41:33
4/24/2021 Hike
Little Haystack / Lincoln / Lafayette
Default 9.6 mi 6:29:19 40:31
7/22/2017 Hike
Mt Pierce + Mt Eisenhower
Default 10.4 mi 7:00:07 40:27
8/5/2020 Run   Default 7.7 mi 5:04:01 39:17
9/28/2019 Hike
Mt Whiteface
Default 8.1 mi 5:14:52 38:47
10/3/2020 Run   Default 10.8 mi 6:57:36 38:38
8/3/2020 Run   Default 7.3 mi 4:30:14 37:17
6/6/2020 Hike
Middlesex Fells
Default 3.9 mi 2:20:43 36:22
6/25/2022 Hike   Default 9.4 mi 5:28:45 34:57
8/11/2019 Hike
Mt Moosilauke
Default 7.3 mi 4:13:49 34:47
8/6/2020 Run   Default 11.2 mi 6:27:41 34:30
5/13/2018 Hike
Blue Hills - North Skyline Trail
Default 3.4 mi 1:56:41 34:13
8/23/2020 Run   Default 9.9 mi 5:16:14 31:59
5/31/2021 Hike
Mount Passaconaway
Default 12.9 mi 6:29:23 30:14
8/7/2020 Run   Default 11.3 mi 5:39:38 30:02
8/8/2020 Run   Default 3.3 mi 1:37:47 29:22
11/22/2014 Run   Race 1200.0 m 21:43 29:08
5/27/2018 Hike
Saint Regis
Default 7.0 mi 3:21:42 28:44
4/28/2018 Hike
Middlesex Fells - Skyline Trail
Default 6.0 mi 2:51:09 28:44
5/1/2021 Hike
Sugarloaves
Default 7.0 mi 3:15:48 27:59
6/3/2019 Hike
Middlesex Fells
Default 3.2 mi 1:28:27 27:18
10/31/2021 Hike
Ravens Rocks
Default 5.1 mi 2:18:56 27:12
5/5/2018 Hike
Mt Greylock
Default 5.4 mi 2:25:24 26:59
5/27/2023 Default_30   Default 2.3 mi 1:01:13 26:51
8/31/2023 Run
Hadley Mountain
Easy 3.3 mi 1:28:34 26:51
2/20/2021 Skiing
Weston Ski Track
Default 2.6 mi 1:02:24 24:29
8/29/2023 Kayak
Lake Sacandaga
Default 1.5 mi 36:15 23:42
7/16/2022 Run   Long 20.3 mi 7:54:37 23:27
6/23/2022 Run   Easy 1.8 mi 39:20 21:23
5/15/2015 Run   Race 1.0 mi 20:30 20:30
2/20/2023 Run   Default 0.4 mi 8:05 19:44
8/31/2023 Kayak
Lake Sacandaga
Default 1.6 mi 30:05 19:25
5/28/2023 Default_30   Default 2.4 mi 44:42 19:02
4/21/2020 Run   Strides 0.4 mi 7:02 18:30
5/27/2023 Default_30   Default 0.6 mi 11:24 17:49
7/5/2017 Kayak
Moosehead
Default 1.0 mi 17:59 17:49
7/22/2023 Default_30   Default 2.3 mi 40:11 17:20
2/27/2021 Skiing
Gunstock
Default 3.7 mi 1:01:58 16:51
5/24/2023 Kayak
Lake Sacandaga
Default 2.6 mi 43:45 16:46
7/31/2023 Run
Bunker Hill
Hill 0.3 mi 4:45 14:52
7/4/2017 Kayak
Moosehead
Default 0.3 mi 4:14 14:08
7/9/2019 Run
GBTC Practice (Madison Park)
Strides 0.8 mi 10:09 13:02
7/4/2017 Kayak
Moosehead
Default 0.3 mi 4:17 13:01
7/4/2017 Kayak
Moosehead
Default 0.3 mi 4:15 12:52
11/18/2019 Run
GBTC Practice (Reggie Lewis)
Warmup/Cooldown 1.5 mi 19:18 12:42
12/15/2018 Run   Strides 0.4 mi 5:27 12:40
7/4/2017 Kayak
Moosehead
Default 0.3 mi 4:10 12:37
1/24/2016 Run   Strides 0.4 mi 4:56 12:21
3/1/2022 Run   Hill 0.7 mi 8:07 12:19
5/14/2011 Run   Interval 4.2 mi 51:12 12:05
4/10/2012 Run   Easy 2.5 mi 30:00 12:00
2/25/2023 Run   Default 0.4 mi 5:07 11:53
9/10/2021 Run
Middlesex Fells
Recovery 6.6 mi 1:15:41 11:28
12/10/2013 Run
Donut 2k
Race 2.0 km 14:10 11:24
9/17/2017 Run
Martha's Vineyard
Easy 4.3 mi 47:19 11:01
4/1/2016 Run   Strides 0.7 mi 7:52 10:56
12/8/2012 Run
Donut 2k
Race 2.0 km 13:23 10:47
1/30/2016 Run   Strides 0.4 mi 3:44 10:40
8/27/2017 Run
Appian Way
Easy 11.6 mi 2:03:05 10:37
12/31/2016 Run   Shakeout 1.7 mi 17:57 10:34
8/6/2022 Run   Warmup/Cooldown 2.0 mi 21:17 10:33
6/12/2022 Run   Warmup/Cooldown 1.9 mi 20:01 10:29
7/5/2020 Run   Strides 0.7 mi 6:46 10:25
1/14/2022 Run   Default 7.8 mi 1:20:52 10:23
7/9/2016 Run
Middlesex Fells
Easy 6.0 mi 1:02:21 10:23
7/24/2018 Run   Warmup/Cooldown 2.3 mi 23:56 10:22
2/9/2023 Run   Default 4.9 mi 50:57 10:22
4/8/2024 Run   Easy 4.2 mi 43:20 10:21
6/22/2023 Run   Easy 1.8 mi 18:38 10:11
9/7/2020 Run   Default 3.8 mi 38:36 10:05
4/2/2014 Run   Recovery 800.0 m 5:00 10:04
4/5/2020 Run
Middlesex Fells Skyline Trail
Easy 8.0 mi 1:20:52 10:04
1/22/2014 Run
RPI Armory
Recovery 1.0 mi 10:00 10:00
11/26/2013 Run   Recovery 1.0 mi 10:00 10:00
11/19/2013 Run
11/19/2031 Cornfields Cooldown
Recovery 1.0 mi 10:00 10:00
10/1/2013 Run   Recovery 1.5 mi 15:00 10:00
9/27/2013 Run   Recovery 1.0 mi 10:00 10:00
12/26/2009 Run   Easy 2.0 mi 20:00 10:00
12/14/2020 Run
Charlestown
Easy 3.5 mi 34:32 9:59
9/18/2023 Run
Charlestown
Recovery 3.9 mi 38:23 9:59
2/19/2013 Run   Recovery 1800.0 m 11:09 9:59
3/24/2013 Run
Pizza Two Mile
Race 3200.0 m 19:40 9:54
10/25/2017 Run
Somerville Community Bikeway
Warmup/Cooldown 1.8 mi 17:45 9:52
5/16/2020 Run
Middlesex Fells
Easy 11.0 mi 1:48:48 9:52
7/17/2023 Run
Charlestown
Easy 3.4 mi 33:18 9:51
2/10/2015 Run   Recovery 3.0 mi 29:30 9:50
9/9/2020 Run   Default 1.8 mi 18:03 9:49
9/28/2013 Run
Midnight Run
Easy 3.3 mi 32:00 9:49
7/13/2023 Run   Warmup/Cooldown 2.7 mi 26:17 9:49
1/8/2024 Run   Easy 6.0 mi 58:53 9:48