Normatec 1:00:00
Easy 9.7 mi
Yoga 28:37.59
SAM 14:58.01
Walk 1.7 mi
Walk 2.2 mi
Yoga 29:22.83
Walk 2.3 mi
PT Exercises 24:56.68
PT Exercises 20:00
Normatec 1:15:00
Easy 0.1 mi
Yoga 30:05.53
Calftastrophe ðŸ˜
Normatec 30:00
Yoga 21:02.73
SAM 14:07.72
Yoga 28:48.02
Normatec 1:45:00
Yoga 31:03.27
SAM 9:58.16
SAM 19:26.87
PT Exercises 25:18.90
Yoga 20:22.19
Yoga 30:00.15
Walk 0.7 mi
PT Exercises 24:58.27
Walk 1 mi
Normatec 45:00
Elliptical 1:30:10.95
Bike 15:00.88
Volunteering 2:00:00
PT Exercises 22:49.27
SAM 14:07.74
PT Exercises 21:00
Yoga 34:50.24
Bike: 15:00.88
Elliptical: 1:30:10.95
Normatec: 7:30:00
PT Exercises: 2:59:03.12
Run: 9.8 mi
SAM: 1:12:38.50
Volunteering: 2:00:00
Walk: 10.5 mi
Yoga: 4:14:12.55
Normatec 1:30:00
SAM 1:00:45.85
Bike 7:58.57
Elliptical 20:01.33
Yoga 24:35.81
PT Exercises 25:47.88
SAM 14:11.09
Walk 0.6 mi
Elliptical 1:00:10.13
Yoga 30:05.57
PT Exercises 24:47.99
Walk 1.8 mi
Elliptical 45:01.27
SAM 16:16.64
Yoga 25:00.93
SAM 22:19.94
PT Exercises 23:26.77
Calf Strain PT Eval
Elliptical 1:15:04.63
PT Exercises 23:19.99
Yoga 39:46.30
SAM 13:16.69
Walk 1.3 mi
Orthopedic Doc + Cupping/...
Elliptical 30:01.17
Bike 15:01.45
SAM 16:40.39
Yoga 28:48.70
Yoga 27:32.33
SAM 19:29.21
Elliptical 1:00:00.66
Bike 15:01.03
Walk 0.8 mi
PT Exercises 24:32.89
Walk 1.6 mi
Elliptical 45:01.54
Yoga 30:08.80
PT Exercises 17:00
Volunteering 1:20:00
PT Exercises 23:23.23
Bike: 38:01.05
Elliptical: 5:35:20.73
PT Exercises: 4:42:18.75
SAM: 2:59:40.20
Volunteering: 1:20:00
Walk: 17.9 mi
Yoga: 3:25:58.44
PT Exercises 11:00
Walk 2.7 mi
Yoga 23:27.98
SAM 33:07.70
PT Exercises 1:00:00
PT Exercises 23:07
PT Exercises 18:35.63
SAM 1:00:02.12
PT Exercises 7:27.84
Yoga 34:48.55
Bike 13 mi
Walk 3.2 mi
SAM 24:16.74
Yoga 24:44.61
PT Exercises 28:25.25
PT Exercises 21:25.52
SAM 28:41.06
Bike 6.8 mi
Walk 3.3 mi
Walk 0.3 mi
Yoga 34:53.48
PT Exercises 21:38.09
Yardwork 50:00
Elliptical 1:00:00.69
Yoga 35:31.27
PT Exercises 50:01.30
PT Exercises 20:52.07
SAM 22:32.11
SAM 20:21.82
SAM 22:32.50
Elliptical 1:00:01.04
Yoga 26:09.48
PT Exercises 49:32.03
Yoga 30:07.08
Elliptical 1:15:00.75
SAM 26:28.94
PT Exercises 45:05.42
Walk 1.4 mi
Bike: 19.8 mi
Elliptical: 3:15:02.48
Normatec: 6:30:00
PT Exercises: 8:17:10.15
SAM: 3:58:02.99
Walk: 34.3 mi
Yardwork: 1:40:00
Yoga: 3:29:42.45
Cupping & Massage
Bike 34:42.32
Walk 4.3 mi
SAM 23:03.37
Yoga 29:17.50
Yoga 24:42.38
PT Exercises 25:03.31
Easy 4.6 mi
SAM 15:48.77
Yoga 26:00.62
Walk 1.9 mi
PT Exercises 32:28.10
Bike 14.5 mi
Walk 3.1 mi
SAM 29:03.09
Yoga 23:37.18
SAM 1:03:11.22
Yardwork 45:00
Easy 5.2 mi
Yoga 28:38.97
PT Exercises 23:33.30
PT Exercises 40:03.96
Easy 5.5 mi
SAM 21:52.25
SAM 19:33.86
SAM 24:43.14
SAM 39:35.67
Yoga 39:52.62
Elliptical 1:15:00
Walk 0.5 mi
Volunteering 1:50:00
Yoga 30:08.40
PT Exercises 27:09.83
PT Exercises 28:05.89
Bike: 1:34:43.24
Elliptical: 1:15:00
Normatec: 8:15:00
PT Exercises: 4:36:24.39
Run: 20.8 mi
SAM: 3:56:51.37
Volunteering: 1:50:00
Walk: 28.1 mi
Yardwork: 45:00
Yoga: 3:22:17.67
Elliptical 1:15:01.11
Easy 5.9 mi
Yoga 24:25.92
SAM 24:19.33
Yoga 26:03.07
PT Exercises 21:53.68
PT Exercises 29:14.43
Shockwave
Elliptical 45:00.35
Easy 7.2 mi
Yoga 25:05.30
SAM 15:00.99
Easy 7.4 mi
Yoga 23:30.71
SAM 24:45.82
Yardwork 2:05:00
PT Exercises 23:42.67
PT Exercises 28:38.67
Easy 9 mi
Yoga 30:18.13
SAM 20:24.81
PT Exercises 30:17.50
PT Exercises 21:07.60
Normatec 15:00
Easy 11.4 mi
Walk 1.2 mi
Elliptical 32:00.53
SAM 30:35.90
PT Exercises 27:31.52
PT Exercises 22:00.45
PT Exercises 19:00
Yoga 35:56.07
Easy 7.5 mi
Yoga 29:04.28
Volunteering 1:30:00
PT Exercises 28:28.46
PT Exercises 20:26.82
Elliptical: 2:32:01.99
Normatec: 5:45:00
PT Exercises: 5:51:21.80
Run: 48.3 mi
SAM: 1:55:06.85
Volunteering: 1:30:00
Walk: 20.6 mi
Yardwork: 2:05:00
Yoga: 3:14:23.48
Easy 7.7 mi
Yoga 29:23.28
SAM 35:12.46
PT Exercises 25:46.48
Yoga 30:08.11
SAM 9:48.99
Yardwork 30:00
PT Exercises 20:00.96
PT Exercises 25:14.91
Tempo 10 mi
SAM 8:48.56
Yoga 27:19.42
Elliptical 1:15:00.57
Yoga 26:44.90
SAM 13:45.57
PT Exercises 26:03.16
SAM 53:31.89
PT Exercises 20:52.87
Easy 9.5 mi
Yoga 40:39.24
SAM 24:54.38
PT Exercises 27:54.90
PT Exercises 21:25.41
Knee - Stitches
Long 15.6 mi
SAM 24:41.14
Elliptical 1:15:00.86
Elliptical: 2:30:01.43
Normatec: 4:00:00
PT Exercises: 3:46:18.69
Run: 42.7 mi
SAM: 2:50:42.99
Walk: 19.2 mi
Yardwork: 30:00
Yoga: 2:34:14.95