| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▼ |
|
| 5/1/2006 |
Walking |
Dasha Loop GIANNI Home Run |
Default |
1.4 mi |
48:00 |
34:47 |
 |
| 1/18/2005 |
Run |
Dasha Loop GIANNI Home Run |
Basic |
1.4 mi |
30:00 |
21:45 |
|
| 6/11/2006 |
Walking |
Dasha Loop GIANNI Home Run |
Default |
2.8 mi |
59:00 |
21:23 |
|
| 3/22/2009 |
Walking |
CC Wedding Circle Run (Gianni Walk) |
Gianni EasyWalk |
2.8 mi |
59:00 |
21:05 |
|
| 10/18/2007 |
Walking |
Dasha Loop GIANNI Home Run |
Default |
1.4 mi |
29:00 |
21:01 |
|
| 8/18/2010 |
Walking |
19th Hole Run (Current) |
Gianni EasyWalk |
1.8 mi |
37:11 |
21:01 |
|
| 6/18/2009 |
Run |
Cooper City Center PRACTICE |
CHI |
1.1 mi |
21:54 |
20:52 |
|
| 7/9/2010 |
Walking |
CC Wedding Circle Run (+ CocoPlums) |
Gianni EasyWalk |
2.8 mi |
57:26 |
20:31 |
|
| 11/11/2007 |
Walking |
CC Wedding Circle Run (Gianni Walk) |
Default |
2.8 mi |
57:00 |
20:22 |
|
| 2/7/2008 |
Walking |
CC Wedding Circle Run (Gianni Walk) |
Default |
2.4 mi |
48:05 |
19:48 |
|
| 4/8/2006 |
Walking |
CC Wedding Circle Run (Gianni Walk) |
Default |
2.6 mi |
51:14 |
19:43 |
|
| 7/22/2010 |
Walking |
|
Gianni EasyWalk |
2.8 mi |
55:20 |
19:42 |
|
| 9/30/2007 |
Walking |
Dasha Loop GIANNI Home Run |
Default |
1.4 mi |
26:50 |
19:27 |
|
| 1/31/2005 |
Walking |
CHALET Run |
Default |
1.9 mi |
36:12 |
19:22 |
|
| 12/29/2005 |
Walking |
Dasha Loop GIANNI Home Run |
Default |
1.4 mi |
26:00 |
18:51 |
|
| 5/19/2005 |
Walking |
CHALET Run |
Default |
1.9 mi |
35:00 |
18:43 |
|
| 5/18/2008 |
Run |
Central Park TRACK |
LOW HR Training |
2.5 mi |
46:42 |
18:41 |
|
| 1/14/2007 |
Walking |
CC Wedding Circle Run (Gianni Walk) |
Default |
3.5 mi |
1:05:00 |
18:35 |
|
| 4/5/2006 |
Walking |
CC Wedding Circle Run (Gianni Walk) |
Default |
2.6 mi |
48:15 |
18:34 |
|
| 12/14/2009 |
Walking |
Central Park Loop |
Gianni EasyWalk |
2.7 mi |
50:00 |
18:32 |
|
| 11/1/2007 |
Walking |
CHALET Run |
Default |
1.9 mi |
34:37 |
18:31 |
|
| 3/8/2006 |
Walking |
CC Wedding Circle Run (Gianni Walk) |
Default |
2.6 mi |
48:01 |
18:29 |
|
| 3/29/2006 |
Walking |
CC Wedding Circle Run (Gianni Walk) |
Default |
2.6 mi |
48:00 |
18:28 |
|
| 2/27/2006 |
Walking |
CC Wedding Circle Run (Gianni Walk) |
Default |
2.6 mi |
48:00 |
18:28 |
|
| 10/26/2008 |
Walking |
Sea Turtle ConchShell 444 Miler |
Default |
3.8 mi |
1:09:09 |
18:27 |
|
| 8/4/2005 |
Walking |
Dasha Loop GIANNI Home Run |
Default |
1.4 mi |
25:11 |
18:15 |
|
| 8/3/2005 |
Walking |
Dasha Loop GIANNI Home Run |
Default |
1.4 mi |
25:00 |
18:07 |
|
| 10/8/2007 |
Walking |
Dasha Loop GIANNI Home Run |
Default |
1.4 mi |
24:56 |
18:05 |
|
| 3/7/2005 |
Walking |
CC Wedding Circle Run (Gianni Walk) |
Default |
2.5 mi |
45:00 |
18:00 |
|
| 3/15/2006 |
Walking |
Dasha Loop GIANNI Home Run |
Default |
1.4 mi |
24:50 |
18:00 |
|
| 3/20/2006 |
Walking |
Dasha Loop GIANNI Home Run |
Default |
1.4 mi |
24:35 |
17:49 |
|
| 4/20/2008 |
Run |
Central Park TRACK |
LOW HR Training |
2.3 mi |
39:59 |
17:47 |
|
| 1/16/2005 |
Run |
Dasha Loop GIANNI Home Run |
Basic |
1.4 mi |
24:30 |
17:46 |
|
| 1/26/2008 |
Walking |
CC Wedding Circle Run (Gianni Walk) |
Default |
2.8 mi |
49:34 |
17:43 |
|
| 2/21/2006 |
Walking |
Dasha Loop GIANNI Home Run |
Default |
2.8 mi |
48:50 |
17:42 |
|
| 5/6/2008 |
Run |
Las Vegas Strip North |
LOW HR Training |
2.0 mi |
34:52 |
17:26 |
|
| 10/12/2007 |
Run |
Dasha Loop GIANNI Home Run |
Basic |
1.4 mi |
24:00 |
17:24 |
|
| 5/2/2006 |
Walking |
Dasha Loop GIANNI Home Run |
Default |
2.8 mi |
48:00 |
17:24 |
|
| 4/20/2006 |
Walking |
Dasha Loop GIANNI Home Run |
Default |
2.8 mi |
48:00 |
17:24 |
|
| 3/4/2006 |
Walking |
Dasha Loop GIANNI Home Run |
Default |
1.4 mi |
24:00 |
17:24 |
|
| 4/22/2008 |
Run |
Dasha Loop NEW 1.5 Miler |
LOW HR Training |
1.5 mi |
26:03 |
17:22 |
|
| 4/28/2008 |
Run |
19th Hole Run (Current) |
LOW HR Training |
2.3 mi |
40:00 |
17:19 |
|
| 1/21/2005 |
Run |
CHALET Run |
Basic |
1.8 mi |
30:00 |
17:09 |
|
| 1/1/2006 |
Walking |
CHALET Run |
Default |
1.9 mi |
32:00 |
17:07 |
|
| 1/26/2005 |
Run |
CHALET Run |
Basic |
1.9 mi |
32:00 |
17:07 |
|
| 1/24/2005 |
Run |
CHALET Run |
Basic |
1.9 mi |
32:00 |
17:07 |
|
| 4/2/2006 |
Walking |
Dasha Loop GIANNI Home Run |
Default |
1.4 mi |
23:30 |
17:02 |
|
| 3/27/2006 |
Walking |
Dasha Loop GIANNI Home Run |
Default |
1.4 mi |
23:30 |
17:02 |
|
| 4/26/2008 |
Run |
Golf Course Jacaranda Royale 5K Run |
LOW HR Training |
3.1 mi |
52:47 |
17:02 |
|
| 4/27/2006 |
Walking |
OLD 19th Hole Run (2006) |
Default |
2.3 mi |
38:17 |
17:01 |
|
| 5/6/2008 |
Run |
Las Vegas Strip North |
LOW HR Training |
2.0 mi |
33:53 |
16:57 |
|
| 11/27/2005 |
Walking |
OLD 19th Hole Run (2005) |
Default |
2.2 mi |
37:16 |
16:57 |
|
| 2/10/2005 |
Run |
CHALET Run |
Basic |
1.9 mi |
31:30 |
16:51 |
|
| 1/28/2005 |
Run |
CHALET Run |
Basic |
1.9 mi |
31:30 |
16:51 |
|
| 5/1/2008 |
Run |
Dasha Loop NEW 1.5 Miler |
LOW HR Training |
1.5 mi |
25:06 |
16:44 |
|
| 5/30/2008 |
Run |
CHALET Run |
LOW HR Training |
1.9 mi |
31:14 |
16:43 |
|
| 5/19/2008 |
Run |
Dasha Loop NEW 1.5 Miler |
LOW HR Training |
1.6 mi |
26:00 |
16:40 |
|
| 2/7/2005 |
Run |
CHALET Run |
Basic |
1.9 mi |
31:10 |
16:40 |
|
| 4/22/2006 |
Walking |
OLD 19th Hole Run (2006) |
Default |
2.3 mi |
37:23 |
16:37 |
|
| 5/21/2008 |
Run |
CHALET (2M) Run |
LOW HR Training |
2.1 mi |
34:33 |
16:37 |
|
| 4/23/2006 |
Walking |
OLD 19th Hole Run (2006) |
Default |
2.3 mi |
37:18 |
16:35 |
|
| 4/30/2008 |
Run |
Golf Course Jacaranda Royale 5K Run |
LOW HR Training |
3.1 mi |
50:57 |
16:27 |
|
| 3/10/2006 |
Walking |
OLD 19th Hole Run (2006) |
Default |
2.3 mi |
36:38 |
16:17 |
|
| 5/26/2008 |
Run |
Dasha Loop NEW 1.5 Miler |
LOW HR Training |
1.6 mi |
25:21 |
16:15 |
|
| 4/23/2008 |
Run |
Dasha Loop NEW 1.5 Miler |
LOW HR Training |
1.5 mi |
24:14 |
16:10 |
|
| 5/4/2008 |
Run |
CHALET (2M) Run |
LOW HR Training |
2.1 mi |
33:28 |
16:06 |
|
| 5/22/2006 |
Walking |
OLD 19th Hole Run (2006) |
Default |
2.3 mi |
36:12 |
16:06 |
|
| 3/6/2005 |
Walking |
CHALET Run |
Default |
1.9 mi |
30:00 |
16:03 |
|
| 2/13/2005 |
Run |
CHALET Run |
Basic |
1.9 mi |
30:00 |
16:03 |
|
| 5/28/2008 |
Run |
Sea Turtle Broward 4 Miler |
LOW HR Training |
4.1 mi |
1:05:00 |
16:01 |
|
| 5/19/2006 |
Walking |
Dasha Loop GIANNI Home Run |
Default |
1.4 mi |
22:05 |
16:01 |
|
| 6/1/2006 |
Walking |
OLD 19th Hole Run (2006) |
Default |
2.3 mi |
36:00 |
16:00 |
|
| 1/21/2006 |
Walking |
OLD 19th Hole Run (2006) |
Default |
2.3 mi |
36:00 |
16:00 |
|
| 6/10/2008 |
Run |
Golf Course Jacaranda Royale 5K Run |
LOW HR Training |
3.1 mi |
49:25 |
15:57 |
|
| 5/25/2008 |
Run |
Golf Course Jacaranda Royale 5K Run |
LOW HR Training |
3.1 mi |
49:12 |
15:53 |
|
| 5/3/2008 |
Run |
Golf Course Jacaranda Royale 5K Run |
LOW HR Training |
3.1 mi |
49:08 |
15:51 |
|
| 5/26/2006 |
Walking |
OLD 19th Hole Run (2006) |
Default |
2.3 mi |
35:25 |
15:45 |
|
| 5/23/2008 |
Run |
CHALET (2M) Run |
LOW HR Training |
2.1 mi |
32:40 |
15:43 |
|
| 6/8/2008 |
Run |
Dasha Loop NEW 1.5 Miler |
LOW HR Training |
1.6 mi |
24:19 |
15:36 |
|
| 2/17/2006 |
Walking |
Central Park POND |
Default |
1.6 mi |
24:53 |
15:34 |
|
| 7/26/2005 |
Run |
CHALET Run |
Basic |
1.9 mi |
28:45 |
15:23 |
|
| 4/17/2006 |
Walking |
Dasha Loop GIANNI Home Run |
Default |
1.4 mi |
21:11 |
15:22 |
|
| 5/16/2006 |
Walking |
OLD 19th Hole Run (2006) |
Default |
2.3 mi |
34:25 |
15:18 |
|
| 6/11/2008 |
Run |
CHALET (2M) Run |
LOW HR Training |
2.1 mi |
31:38 |
15:13 |
|
| 3/16/2006 |
Walking |
Dasha Loop GIANNI Home Run |
Default |
1.4 mi |
20:59 |
15:13 |
|
| 5/23/2006 |
Walking |
Dasha Loop GIANNI Home Run |
Default |
1.4 mi |
20:58 |
15:12 |
|
| 3/12/2006 |
Walking |
OLD 19th Hole Run (2006) |
Default |
2.3 mi |
34:08 |
15:11 |
|
| 5/5/2009 |
Elliptical |
Charlotte (Elliptical) |
|
2.3 mi |
35:00 |
15:10 |
|
| 8/21/2010 |
Run |
CC Wedding Circle Run (Gianni Walk) |
WALK/Run Train |
3.0 mi |
45:19 |
15:07 |
|
| 7/4/2008 |
Run |
Golf Course Jacaranda Royale 5K Run |
LOW HR Training |
3.1 mi |
46:36 |
15:02 |
|
| 6/13/2008 |
Run |
Sea Turtle Broward 4 Miler |
LOW HR Training |
4.1 mi |
1:01:01 |
15:02 |
|
| 12/16/2008 |
Run |
TampaBay Downtown Run |
Basic |
0.3 mi |
3:54 |
15:00 |
|
| 4/2/2006 |
Walking |
Dasha Loop GIANNI Home Run |
Default |
1.4 mi |
20:35 |
14:55 |
|
| 5/20/2005 |
Run |
CHALET Run |
Basic |
1.9 mi |
27:44 |
14:50 |
|
| 6/29/2008 |
Run |
Sea Turtle Broward 4 Miler |
LOW HR Training |
4.1 mi |
1:00:00 |
14:47 |
|
| 6/19/2008 |
Run |
Sea Turtle Broward 4 Miler |
LOW HR Training |
4.1 mi |
1:00:00 |
14:47 |
|
| 10/2/2005 |
Run |
OLD 19th Hole Run (2005) |
Basic |
2.2 mi |
32:00 |
14:33 |
|
| 1/14/2005 |
Run |
Dasha Loop GIANNI Home Run |
Basic |
1.4 mi |
20:00 |
14:30 |
|
| 1/11/2005 |
Run |
Dasha Loop GIANNI Home Run |
Basic |
1.4 mi |
20:00 |
14:30 |
|
| 1/9/2005 |
Run |
Dasha Loop GIANNI Home Run |
Basic |
1.4 mi |
20:00 |
14:30 |
|