| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/28/2014 |
Run |
Saskatoon River run |
Easy |
5.0 km |
37:27 |
7:30 |
 |
| 7/27/2014 |
Run |
Saskatoon River run |
Easy |
5.0 km |
37:23 |
7:29 |
|
| 7/26/2014 |
Run |
University Run |
Easy |
8.0 km |
59:10 |
7:24 |
|
| 7/25/2014 |
Day Off |
Winter Classic |
Default |
|
|
|
|
| 7/24/2014 |
Day Off |
Winter Classic |
Default |
|
|
|
|
| 7/23/2014 |
Day Off |
Winter Classic |
Default |
|
|
|
|
| 7/22/2014 |
Day Off |
Winter Classic |
Default |
|
|
|
|
| 7/21/2014 |
Run |
Church /Jarvis |
Easy |
5.0 km |
37:26 |
7:30 |
|
| 7/20/2014 |
Day Off |
Winter Classic |
Default |
|
|
|
|
| 7/19/2014 |
Day Off |
Winter Classic |
Default |
|
|
|
|
| 7/18/2014 |
Run |
University Run |
Easy |
5.0 km |
38:27 |
7:42 |
|
| 7/17/2014 |
Day Off |
Winter Classic |
Default |
|
|
|
|
| 7/16/2014 |
Day Off |
Winter Classic |
Default |
|
|
|
|
| 7/15/2014 |
Run |
University Run |
Easy |
5.0 km |
36:07 |
7:14 |
|
| 7/14/2014 |
Run |
University Run |
Easy |
3.2 km |
39:27 |
12:11 |
|
| 7/13/2014 |
Day Off |
Winter Classic |
Default |
|
|
|
|
| 7/12/2014 |
Day Off |
Winter Classic |
Default |
|
|
|
|
| 7/11/2014 |
Run |
University Run |
Easy |
10.0 km |
1:18:48 |
7:53 |
|
| 7/10/2014 |
Run |
Cherry Street Run -Toronto |
Easy |
4.0 km |
31:01 |
7:46 |
|
| 7/9/2014 |
Run |
University Run |
Easy |
6.0 km |
43:43 |
7:18 |
|
| 7/8/2014 |
Day Off |
Winter Classic |
Default |
|
|
|
|
| 7/7/2014 |
Run |
Florida Jack Gym |
Easy |
5.0 km |
36:48 |
7:22 |
|
| 7/6/2014 |
Day Off |
Winter Classic |
Default |
|
|
|
|
| 7/5/2014 |
Day Off |
Winter Classic |
Default |
|
|
|
|
| 7/4/2014 |
Run |
University Run |
Easy |
6.0 km |
47:34 |
7:56 |
|
| 7/3/2014 |
Day Off |
Winter Classic |
Default |
|
|
|
|
| 7/2/2014 |
Run |
University Run |
Easy |
5.0 km |
44:17 |
8:52 |
|
| 7/1/2014 |
Day Off |
Winter Classic |
Default |
|
|
|
|
| 6/30/2014 |
Run |
Cherry Street Run -Toronto |
Easy |
6.0 km |
48:30 |
8:05 |
|
| 6/29/2014 |
Day Off |
Winter Classic |
Default |
|
|
|
|
| 6/28/2014 |
Run |
Cherry Street Run -Toronto |
Easy |
6.0 km |
45:42 |
7:37 |
|
| 6/27/2014 |
Day Off |
Winter Classic |
Default |
|
|
|
|
| 6/26/2014 |
Day Off |
Winter Classic |
Default |
|
|
|
|
| 6/25/2014 |
Day Off |
Winter Classic |
Default |
|
|
|
|
| 6/24/2014 |
Run |
Saskatoon River run |
Easy |
6.0 km |
48:20 |
8:04 |
|
| 6/23/2014 |
Day Off |
Winter Classic |
Default |
|
|
|
|
| 6/22/2014 |
Run |
Cherry Street Run -Toronto |
Easy |
6.0 km |
50:08 |
8:22 |
|
| 6/21/2014 |
Day Off |
Winter Classic |
Default |
|
|
|
|
| 6/20/2014 |
Run |
Cherry Street Run -Toronto |
Easy |
6.0 km |
46:05 |
7:41 |
|
| 6/19/2014 |
Day Off |
Winter Classic |
Default |
|
|
|
|
| 6/18/2014 |
Day Off |
Winter Classic |
Default |
|
|
|
|
| 6/17/2014 |
Run |
Anthem - Anthem Way |
Easy |
4.0 km |
36:08 |
9:02 |
|
| 6/16/2014 |
Day Off |
Winter Classic |
Default |
|
|
|
|
| 6/15/2014 |
Run |
Anthem - Anthem Way |
Easy |
5.0 km |
42:46 |
8:34 |
|
| 6/14/2014 |
Run |
Anthem - Anthem Way |
Easy |
4.0 km |
31:58 |
8:00 |
|
| 6/13/2014 |
Day Off |
Winter Classic |
Default |
|
|
|
|
| 6/12/2014 |
Day Off |
Winter Classic |
Default |
|
|
|
|
| 6/11/2014 |
Day Off |
Winter Classic |
Default |
|
|
|
|
| 6/10/2014 |
Run |
Anthem - Anthem Way |
Easy |
4.0 km |
33:19 |
8:20 |
|
| 6/9/2014 |
Day Off |
Winter Classic |
Default |
|
|
|
|
| 6/8/2014 |
Run |
Anthem - Anthem Way |
Easy |
4.0 km |
33:41 |
8:26 |
|
| 6/7/2014 |
Day Off |
Winter Classic |
Default |
|
|
|
|
| 6/6/2014 |
Day Off |
Winter Classic |
Default |
|
|
|
|
| 6/5/2014 |
Day Off |
Winter Classic |
Default |
|
|
|
|
| 6/4/2014 |
Day Off |
Winter Classic |
Default |
|
|
|
|
| 6/3/2014 |
Day Off |
Winter Classic |
Default |
|
|
|
|
| 6/2/2014 |
Run |
Queen Street Route |
Easy |
5.0 km |
41:30 |
8:18 |
|
| 6/1/2014 |
Day Off |
Winter Classic |
Default |
|
|
|
|
| 5/31/2014 |
Day Off |
Winter Classic |
Default |
|
|
|
|
| 5/30/2014 |
Run |
Queen Street Route |
Easy |
5.0 km |
38:30 |
7:42 |
|
| 5/29/2014 |
Day Off |
Winter Classic |
Default |
|
|
|
|
| 5/28/2014 |
Run |
Regina Commercial area |
Easy |
4.4 km |
32:02 |
7:19 |
|
| 5/27/2014 |
Run |
Queen Street Route |
Easy |
3.1 km |
24:45 |
8:07 |
|
| 5/26/2014 |
Run |
Queen Street Route |
Easy |
4.0 km |
32:35 |
8:09 |
|
| 5/25/2014 |
Day Off |
Winter Classic |
Default |
|
|
|
|
| 5/24/2014 |
Run |
Queen Street Route |
Easy |
4.0 km |
38:07 |
9:32 |
|
| 5/23/2014 |
Day Off |
Winter Classic |
Default |
|
|
|
|
| 5/22/2014 |
Run |
Queen Street Route |
Easy |
3.0 km |
24:39 |
8:13 |
|
| 5/21/2014 |
Run |
Queen Street Route |
Easy |
4.0 km |
33:00 |
8:15 |
|
| 5/20/2014 |
Run |
Queen Street Route |
Easy |
5.0 km |
42:50 |
8:34 |
|
| 5/19/2014 |
Day Off |
Winter Classic |
Default |
|
|
|
|
| 5/18/2014 |
Day Off |
Winter Classic |
Default |
|
|
|
|
| 5/17/2014 |
Day Off |
Winter Classic |
Default |
|
|
|
|
| 5/16/2014 |
Day Off |
Winter Classic |
Default |
|
|
|
|
| 5/15/2014 |
Day Off |
Winter Classic |
Default |
|
|
|
|
| 5/14/2014 |
Day Off |
Winter Classic |
Default |
|
|
|
|
| 5/13/2014 |
Day Off |
Winter Classic |
Default |
|
|
|
|
| 5/12/2014 |
Day Off |
Winter Classic |
Default |
|
|
|
|
| 5/11/2014 |
Day Off |
Winter Classic |
Default |
|
|
|
|
| 5/10/2014 |
Day Off |
Winter Classic |
Default |
|
|
|
|
| 5/9/2014 |
Day Off |
Winter Classic |
Default |
|
|
|
|
| 5/8/2014 |
Day Off |
Winter Classic |
Default |
|
|
|
|
| 5/7/2014 |
Day Off |
Winter Classic |
Default |
|
|
|
|
| 5/6/2014 |
Run |
Queen Street Route |
Easy |
4.0 km |
32:40 |
8:10 |
|
| 5/5/2014 |
Day Off |
Winter Classic |
Default |
|
|
|
|
| 5/4/2014 |
Run |
Church /Jarvis |
Easy |
5.0 km |
45:00 |
9:00 |
|
| 5/3/2014 |
Day Off |
Winter Classic |
Default |
|
|
|
|
| 5/2/2014 |
Day Off |
Winter Classic |
Default |
|
|
|
|
| 5/1/2014 |
Day Off |
Winter Classic |
Default |
|
|
|
|
| 4/30/2014 |
Day Off |
Winter Classic |
Default |
|
|
|
|
| 4/29/2014 |
Day Off |
Winter Classic |
Default |
|
|
|
|
| 4/28/2014 |
Day Off |
Winter Classic |
Default |
|
|
|
|
| 4/27/2014 |
Day Off |
Winter Classic |
Default |
|
|
|
|
| 4/26/2014 |
Day Off |
Winter Classic |
Default |
|
|
|
|
| 4/25/2014 |
Day Off |
Winter Classic |
Default |
|
|
|
|
| 4/24/2014 |
Day Off |
Winter Classic |
Default |
|
|
|
|
| 4/23/2014 |
Day Off |
Winter Classic |
Default |
|
|
|
|
| 4/22/2014 |
Day Off |
Winter Classic |
Default |
|
|
|
|
| 4/21/2014 |
Day Off |
Winter Classic |
Default |
|
|
|
|
| 4/20/2014 |
Day Off |
Winter Classic |
Default |
|
|
|
|