| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/9/2015 |
Run |
Around Neighborhood Velasco |
Tempo |
8.0 mi |
1:02:00 |
7:45 |
 |
| 4/7/2015 |
Run |
Around Neighborhood Velasco |
Easy |
3.0 mi |
45:00 |
15:00 |
|
| 1/16/2015 |
Run |
Around Neighborhood Velasco |
Tempo |
5.1 mi |
40:00 |
7:47 |
|
| 1/8/2015 |
Run |
Around Neighborhood Velasco |
Long |
7.2 mi |
59:25 |
8:16 |
|
| 12/30/2014 |
Run |
Around Neighborhood Velasco |
Easy |
5.0 mi |
40:29 |
8:06 |
|
| 12/6/2014 |
Run |
Around Neighborhood Velasco |
Easy |
5.0 mi |
39:14 |
7:50 |
|
| 11/19/2014 |
Run |
Around Neighborhood Velasco |
Easy |
5.0 mi |
39:11 |
7:51 |
|
| 11/8/2014 |
Run |
Around Neighborhood Velasco |
Easy |
5.3 mi |
39:22 |
7:30 |
|
| 9/16/2014 |
Run |
Around Neighborhood Velasco |
Easy |
5.0 mi |
41:14 |
8:15 |
|
| 9/9/2014 |
Run |
Around Neighborhood Velasco |
Easy |
5.0 mi |
42:12 |
8:27 |
|
| 8/2/2014 |
Run |
Around Neighborhood Velasco |
Easy |
6.0 mi |
48:40 |
8:07 |
|
| 6/7/2014 |
Run |
Around Neighborhood Velasco |
Easy |
5.1 mi |
41:34 |
8:10 |
|
| 5/31/2014 |
Run |
Around Neighborhood Velasco |
Easy |
5.0 mi |
40:12 |
8:02 |
|
| 5/17/2014 |
Run |
Around Neighborhood Velasco |
Long |
8.0 mi |
1:05:53 |
8:14 |
|
| 5/14/2014 |
Run |
Around Neighborhood Velasco |
Easy |
5.0 mi |
38:40 |
7:44 |
|
| 5/9/2014 |
Run |
Around Neighborhood Velasco |
Easy |
5.0 mi |
42:06 |
8:25 |
|
| 5/3/2014 |
Run |
Around Neighborhood Velasco |
Easy |
5.0 mi |
40:48 |
8:06 |
|
| 4/19/2014 |
Run |
Around Neighborhood Velasco |
Easy |
3.4 mi |
27:17 |
8:03 |
|
| 4/16/2014 |
Run |
Around Neighborhood Velasco |
Easy |
0.8 mi |
6:28 |
8:00 |
|
| 4/5/2014 |
Run |
Around Neighborhood Velasco |
Long |
10.1 mi |
1:17:09 |
7:40 |
|
| 3/18/2014 |
Run |
Around Neighborhood Velasco |
Easy |
6.3 mi |
48:51 |
7:49 |
|
| 1/21/2014 |
Run |
Around Neighborhood Velasco |
Easy |
5.2 mi |
40:06 |
7:40 |
|
| 12/17/2013 |
OPTIONAL |
Around Neighborhood Velasco |
Default |
2.4 mi |
39:00 |
16:08 |
|
| 12/3/2013 |
OPTIONAL |
Around Neighborhood Velasco |
Default |
2.4 mi |
33:00 |
13:45 |
|
| 11/29/2013 |
Run |
Around Neighborhood Velasco |
Easy |
5.0 mi |
40:20 |
8:04 |
|
| 11/26/2013 |
OPTIONAL |
Around Neighborhood Velasco |
Default |
2.4 mi |
38:18 |
16:18 |
|
| 11/20/2013 |
OPTIONAL |
Around Neighborhood Velasco |
Default |
1.5 mi |
35:00 |
23:20 |
|
| 11/19/2013 |
OPTIONAL |
Around Neighborhood Velasco |
Default |
1.5 mi |
35:00 |
23:20 |
|
| 8/1/2012 |
Run |
Around Neighborhood Velasco |
Easy |
2.0 mi |
25:00 |
12:30 |
|
| 7/13/2012 |
Bike |
Around Neighborhood Velasco |
Easy |
41.0 mi |
3:59:00 |
5:50 |
|
| 6/29/2012 |
Bike |
Around Neighborhood Velasco |
Easy |
10.7 mi |
1:03:40 |
5:58 |
|
| 6/22/2012 |
Bike |
Around Neighborhood Velasco |
Easy |
22.0 mi |
1:30:00 |
4:06 |
|
| 5/19/2012 |
Run |
Around Neighborhood Velasco |
Easy |
2.1 mi |
15:55 |
7:40 |
|
| 5/8/2012 |
Run |
Around Neighborhood Velasco |
Easy |
5.0 mi |
41:26 |
8:17 |
|
| 5/5/2012 |
Run |
Around Neighborhood Velasco |
Easy |
2.1 mi |
15:03 |
7:17 |
|
| 4/29/2012 |
Run |
Around Neighborhood Velasco |
Easy |
2.0 mi |
15:34 |
7:43 |
|
| 4/8/2012 |
Run |
Around Neighborhood Velasco |
Easy |
2.0 mi |
15:23 |
7:37 |
|
| 3/31/2012 |
Run |
Around Neighborhood Velasco |
Easy |
2.0 mi |
15:27 |
7:42 |
|
| 2/2/2012 |
Bike |
Around Neighborhood Velasco |
Easy |
17.7 mi |
1:38:00 |
5:33 |
|
| 1/20/2012 |
Bike |
Around Neighborhood Velasco |
Easy |
34.6 mi |
2:54:00 |
5:02 |
|
| 1/15/2012 |
Bike |
Around Neighborhood Velasco |
Easy |
7.5 mi |
40:00 |
5:20 |
|
| 12/4/2011 |
Run |
Around Neighborhood Velasco |
Easy |
3.9 mi |
31:43 |
8:09 |
|
| 9/22/2011 |
Run |
Around Neighborhood Velasco |
Tempo |
5.0 mi |
37:25 |
7:29 |
|
| 9/17/2011 |
Run |
Around Neighborhood Velasco |
Easy |
2.5 mi |
20:02 |
7:58 |
|
| 9/15/2011 |
Run |
Around Neighborhood Velasco |
Tempo |
5.9 mi |
42:22 |
7:14 |
|
| 8/15/2011 |
Run |
Around Neighborhood Velasco |
Easy |
2.0 mi |
16:01 |
8:01 |
|
| 8/13/2011 |
Run |
Around Neighborhood Velasco |
Tempo |
2.0 mi |
15:37 |
7:47 |
|
| 8/6/2011 |
Run |
Around Neighborhood Velasco |
Easy |
2.0 mi |
16:52 |
8:24 |
|
| 7/25/2011 |
Run |
Around Neighborhood Velasco |
Easy |
2.3 mi |
18:59 |
8:14 |
|
| 5/14/2011 |
Run |
Around Neighborhood Velasco |
Easy |
2.0 mi |
14:57 |
7:27 |
|
| 5/7/2011 |
Run |
Around Neighborhood Velasco |
Default |
2.1 mi |
15:02 |
7:06 |
|
| 5/4/2011 |
Run |
Around Neighborhood Velasco |
Easy |
2.0 mi |
15:03 |
7:23 |
|
| 5/2/2011 |
Run |
Around Neighborhood Velasco |
Easy |
2.0 mi |
15:12 |
7:37 |
|
| 4/30/2011 |
Run |
Around Neighborhood Velasco |
Easy |
3.2 mi |
24:03 |
7:29 |
|
| 4/27/2011 |
Run |
Around Neighborhood Velasco |
Easy |
2.4 mi |
18:25 |
7:49 |
|
| 4/26/2011 |
Run |
Around Neighborhood Velasco |
Easy |
3.8 mi |
30:09 |
7:59 |
|
| 4/25/2011 |
Run |
Around Neighborhood Velasco |
Easy |
2.0 mi |
15:28 |
7:42 |
|
| 4/13/2011 |
Run |
Around Neighborhood Velasco |
Easy |
4.0 mi |
30:23 |
7:35 |
|
| 3/30/2011 |
Run |
Around Neighborhood Velasco |
Easy |
2.7 mi |
20:14 |
7:28 |
|
| 3/23/2011 |
Run |
Around Neighborhood Velasco |
Easy |
3.2 mi |
24:00 |
7:26 |
|
| 3/21/2011 |
Run |
Around Neighborhood Velasco |
Easy |
2.0 mi |
15:07 |
7:25 |
|
| 3/9/2011 |
Run |
Around Neighborhood Velasco |
Easy |
2.7 mi |
20:22 |
7:31 |
|
| 2/28/2011 |
Run |
Around Neighborhood Velasco |
Easy |
2.1 mi |
16:01 |
7:45 |
|
| 2/15/2011 |
Run |
Around Neighborhood Velasco |
Easy |
2.0 mi |
15:24 |
7:40 |
|
| 2/12/2011 |
Run |
Around Neighborhood Velasco |
Easy |
3.2 mi |
24:02 |
7:32 |
|
| 2/9/2011 |
Run |
Around Neighborhood Velasco |
Easy |
2.0 mi |
16:38 |
8:17 |
|
| 1/29/2011 |
Run |
Around Neighborhood Velasco |
Easy |
1.7 mi |
12:10 |
7:21 |
|
| 1/26/2011 |
Run |
Around Neighborhood Velasco |
Easy |
1.6 mi |
12:02 |
7:46 |
|
| 1/22/2011 |
Run |
Around Neighborhood Velasco |
Easy |
1.6 mi |
12:05 |
7:22 |
|
| 1/18/2011 |
Run |
Around Neighborhood Velasco |
Easy |
1.6 mi |
12:00 |
7:42 |
|
| 1/11/2011 |
Run |
Around Neighborhood Velasco |
Easy |
1.6 mi |
11:59 |
7:41 |
|
| 12/5/2010 |
Bike |
Around Neighborhood Velasco |
Easy |
24.7 mi |
2:01:32 |
4:56 |
|
| 11/16/2010 |
Run |
Around Neighborhood Velasco |
Easy |
2.0 mi |
15:11 |
7:34 |
|
| 11/1/2010 |
Run |
Around Neighborhood Velasco |
Easy |
2.0 mi |
15:00 |
7:28 |
|
| 10/26/2010 |
Run |
Around Neighborhood Velasco |
Easy |
2.0 mi |
15:19 |
7:35 |
|
| 10/20/2010 |
Run |
Around Neighborhood Velasco |
Easy |
2.7 mi |
20:07 |
7:31 |
|
| 10/18/2010 |
Run |
Around Neighborhood Velasco |
Easy |
2.6 mi |
20:00 |
7:46 |
|
| 10/12/2010 |
Run |
Around Neighborhood Velasco |
Easy |
2.8 mi |
19:45 |
7:11 |
|
| 10/6/2010 |
Run |
Around Neighborhood Velasco |
Easy |
1.7 mi |
12:00 |
7:12 |
|
| 10/4/2010 |
Run |
Around Neighborhood Velasco |
Easy |
2.0 mi |
15:00 |
7:30 |
|
| 9/28/2010 |
Run |
Around Neighborhood Velasco |
Easy |
2.8 mi |
20:00 |
7:09 |
|
| 9/22/2010 |
Run |
Around Neighborhood Velasco |
Easy |
2.6 mi |
20:00 |
7:42 |
|
| 9/13/2010 |
Run |
Around Neighborhood Velasco |
Easy |
2.6 mi |
20:01 |
7:35 |
|
| 9/11/2010 |
Run |
Around Neighborhood Velasco |
Tempo |
2.8 mi |
19:56 |
7:15 |
|
| 8/30/2010 |
Run |
Around Neighborhood Velasco |
Tempo |
2.7 mi |
20:01 |
7:25 |
|
| 8/28/2010 |
Run |
Around Neighborhood Velasco |
Tempo |
2.9 mi |
20:07 |
7:04 |
|
| 8/23/2010 |
Run |
Around Neighborhood Velasco |
Tempo |
3.0 mi |
19:45 |
6:34 |
|
| 8/9/2010 |
Run |
Around Neighborhood Velasco |
Tempo |
2.6 mi |
19:00 |
7:19 |
|
| 8/4/2010 |
Run |
Around Neighborhood Velasco |
Easy |
1.7 mi |
12:27 |
7:30 |
|
| 6/12/2010 |
Run |
Around Neighborhood Velasco |
Easy |
2.0 mi |
16:54 |
8:25 |
|
| 5/10/2010 |
Run |
Around Neighborhood Velasco |
Easy |
2.3 mi |
17:36 |
7:50 |
|
| 5/8/2010 |
Run |
Around Neighborhood Velasco |
Easy |
2.3 mi |
17:56 |
7:59 |
|
| 4/26/2010 |
Run |
Around Neighborhood Velasco |
Easy |
2.4 mi |
18:59 |
7:59 |
|
| 4/3/2010 |
Run |
Around Neighborhood Velasco |
Tempo |
3.0 mi |
19:54 |
6:39 |
|
| 3/27/2010 |
Run |
Around Neighborhood Velasco |
Tempo |
3.0 mi |
20:24 |
6:47 |
|