Workouts

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Date ▼ Activity Course Type Distance Duration Pace   4/9/2013 Run Trailway Relax 4.9 mi 42:34 5:22 4/6/2013 Run Trailway Easy-Moderate 9.2 km 44:49 4:53 3/26/2013 Run Trailway Easy-Moderate 8.8 km 43:51 4:59 2/28/2013 Run Trailway Easy-Moderate 5.7 mi 52:48 5:47 2/26/2013 Run Trailway Relax 2.8 mi 30:29 6:48 2/24/2013 Run Trailway Easy-Moderate 4.9 mi 51:33 6:31 2/7/2013 Run Trailway Relax 4.4 km 30:02 6:53 2/5/2013 Run Trailway Relax 5.5 km 31:09 5:40 1/20/2013 Run Trailway Relax 5.3 km 38:41 7:23 1/19/2013 Run Trailway Long 15.6 km 1:41:41 6:33 1/10/2013 Run Trailway Easy-Moderate 11.0 km 55:51 5:05 1/10/2013 Run Trailway Relax 5.4 km 30:14 5:36 1/8/2013 Run Trailway Relax 5.5 km 32:23 5:53 1/6/2013 Run Trailway Easy-Moderate 10.0 km 52:18 5:15 12/10/2012 Run Trailway Relax 3.9 mi 32:11 5:10 12/9/2012 Run Trailway Long 13.1 mi 1:38:32 4:41 12/5/2012 Run Trailway Easy-Moderate 5.9 mi 45:02 4:45 11/29/2012 Run Trailway Relax 3.6 mi 31:23 5:23 11/27/2012 Run Trailway Relax 3.9 mi 31:58 5:07 11/25/2012 Run Trailway Long 11.8 mi 1:29:19 4:43 11/18/2012 Run Trailway Relax 3.4 mi 29:25 5:25 11/15/2012 Run Trailway Easy-Moderate 7.8 mi 59:43 4:46 11/13/2012 Run Trailway Easy-Moderate 7.7 mi 59:36 4:50 11/12/2012 Run Trailway Relax 3.9 mi 32:37 5:16 11/11/2012 Run Trailway Long 12.0 mi 1:31:24 4:46 11/8/2012 Run Trailway Easy-Moderate 7.8 mi 1:00:18 4:50 11/4/2012 Run Trailway Relax 3.8 mi 32:24 5:23 11/3/2012 Run Trailway Long 12.7 mi 1:34:25 4:37 11/1/2012 Run Trailway Easy-Moderate 7.9 mi 1:00:12 4:45 10/28/2012 Run Trailway Relax 6.0 km 30:37 5:07