Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
10/18/2008 |
Run |
Wellesley Figure Eight |
Moderate |
9.2 mi |
1:04:57 |
7:06 |
|
10/22/2008 |
Run |
Wellesley Figure Eight |
Tempo |
12.2 mi |
1:28:55 |
7:19 |
|
5/16/2009 |
Run |
Wellesley Figure Eight |
Moderate |
8.0 mi |
59:22 |
7:26 |
|
2/12/2009 |
Run |
Wellesley Figure Eight |
Moderate |
8.0 mi |
59:26 |
7:26 |
|
4/15/2009 |
Run |
Wellesley Figure Eight |
Moderate |
8.0 mi |
59:45 |
7:29 |
|
3/25/2009 |
Run |
Wellesley Figure Eight |
Moderate |
8.0 mi |
59:50 |
7:29 |
|
4/29/2009 |
Run |
Wellesley Figure Eight |
Easy |
8.0 mi |
1:00:02 |
7:31 |
|
5/19/2009 |
Run |
Wellesley Figure Eight |
Easy |
8.0 mi |
1:00:49 |
7:37 |
|
2/14/2009 |
Run |
Wellesley Figure Eight |
Easy |
4.4 mi |
33:29 |
7:37 |
|
10/20/2008 |
Run |
Wellesley Figure Eight |
Moderate |
8.0 mi |
1:02:11 |
7:47 |
|
4/25/2009 |
Run |
Wellesley Figure Eight |
Tempo |
8.8 mi |
1:08:38 |
7:48 |
|
6/22/2009 |
Run |
Wellesley Figure Eight |
Easy |
8.0 mi |
1:02:28 |
7:49 |
|
5/9/2009 |
Run |
Wellesley Figure Eight |
Easy |
8.0 mi |
1:02:30 |
7:49 |
|
11/15/2008 |
Run |
Wellesley Figure Eight |
Easy |
8.6 mi |
1:07:16 |
7:50 |
|
1/2/2009 |
Run |
Wellesley Figure Eight |
Easy |
8.0 mi |
1:02:53 |
7:52 |
|
11/12/2008 |
Run |
Wellesley Figure Eight |
Progression |
8.0 mi |
1:03:03 |
7:53 |
|
2/13/2009 |
Run |
Wellesley Figure Eight |
Easy |
4.4 mi |
34:53 |
7:56 |
|
4/22/2009 |
Run |
Wellesley Figure Eight |
Easy |
8.0 mi |
1:03:57 |
8:00 |
|
11/25/2008 |
Run |
Wellesley Figure Eight |
Easy |
8.0 mi |
1:04:06 |
8:01 |
|
4/1/2009 |
Run |
Wellesley Figure Eight |
Easy |
8.0 mi |
1:04:50 |
8:07 |
|
2/17/2009 |
Run |
Wellesley Figure Eight |
Easy |
4.3 mi |
36:05 |
8:24 |
|
11/16/2008 |
Run |
Wellesley Figure Eight |
Easy |
6.2 mi |
53:32 |
8:39 |
|
11/4/2008 |
Run |
Wellesley Figure Eight |
Easy |
8.0 mi |
1:10:28 |
8:49 |
|
|