Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
5/23/2013 |
Run |
|
Easy |
3.0 mi |
26:02 |
8:39 |
|
5/25/2013 |
Run |
|
Easy |
6.0 mi |
53:11 |
8:52 |
|
5/28/2013 |
Run |
|
Easy |
3.0 mi |
27:31 |
9:09 |
|
5/30/2013 |
Run |
|
Easy |
3.0 mi |
28:12 |
9:25 |
|
6/1/2013 |
Run |
|
Easy |
7.0 mi |
1:04:06 |
9:10 |
|
6/3/2013 |
Run |
|
Easy |
2.0 mi |
17:58 |
8:57 |
|
6/7/2013 |
Run |
|
Easy |
4.0 mi |
38:02 |
9:30 |
|
6/9/2013 |
Run |
|
Easy |
6.0 mi |
56:53 |
9:29 |
|
6/11/2013 |
Run |
|
Easy |
3.0 mi |
28:08 |
9:23 |
|
6/13/2013 |
Run |
|
Easy |
5.0 mi |
45:45 |
9:10 |
|
6/14/2013 |
Run |
|
Easy |
2.0 mi |
16:47 |
8:24 |
|
6/16/2013 |
Run |
|
Easy |
7.0 mi |
1:03:06 |
9:01 |
|
6/19/2013 |
Run |
|
Easy |
4.0 mi |
37:49 |
9:28 |
|
6/20/2013 |
Run |
|
Easy |
5.0 mi |
47:31 |
9:31 |
|
6/30/2013 |
Run |
|
Easy |
2.0 mi |
18:00 |
9:00 |
|
7/1/2013 |
Run |
|
Easy |
3.0 mi |
27:21 |
9:07 |
|
7/5/2013 |
Run |
|
Easy |
1.1 mi |
9:59 |
9:25 |
|
7/8/2013 |
Run |
|
Easy |
3.0 mi |
28:04 |
9:22 |
|
7/10/2013 |
Run |
|
Easy |
3.0 mi |
28:16 |
9:26 |
|
7/15/2013 |
Run |
|
Easy |
4.0 mi |
37:55 |
9:29 |
|
7/17/2013 |
Run |
|
Easy |
3.0 mi |
27:47 |
9:14 |
|
7/22/2013 |
Run |
|
Easy |
3.5 mi |
31:43 |
9:03 |
|
7/23/2013 |
Run |
|
Easy |
3.0 mi |
27:38 |
9:13 |
|
7/31/2013 |
Run |
|
Easy |
5.0 mi |
44:45 |
8:58 |
|
8/6/2013 |
Run |
|
Easy |
3.0 mi |
28:14 |
9:25 |
|
8/8/2013 |
Run |
|
Easy |
3.0 mi |
29:06 |
9:42 |
|
8/10/2013 |
Run |
|
Easy |
8.0 mi |
1:20:42 |
10:06 |
|
8/12/2013 |
Run |
|
Easy |
3.0 mi |
28:07 |
9:23 |
|
8/15/2013 |
Run |
|
Easy |
3.0 mi |
29:49 |
9:57 |
|
8/18/2013 |
Run |
|
Easy |
6.0 mi |
58:27 |
9:45 |
|
8/19/2013 |
Run |
|
Easy |
3.0 mi |
28:04 |
9:22 |
|
8/22/2013 |
Run |
|
Easy |
3.0 mi |
29:28 |
9:50 |
|
8/26/2013 |
Run |
|
Easy |
3.0 mi |
29:25 |
9:49 |
|
8/29/2013 |
Run |
|
Easy |
3.0 mi |
28:31 |
9:31 |
|
9/4/2013 |
Run |
|
Easy |
6.0 mi |
57:54 |
9:39 |
|
9/5/2013 |
Run |
|
Easy |
3.0 mi |
29:38 |
9:53 |
|
9/10/2013 |
Run |
|
Easy |
3.0 mi |
27:04 |
9:00 |
|
9/17/2013 |
Run |
|
Easy |
4.0 mi |
38:57 |
9:45 |
|
9/19/2013 |
Run |
|
Easy |
4.0 mi |
39:10 |
9:48 |
|
9/23/2013 |
Run |
|
Easy |
4.0 mi |
40:33 |
10:09 |
|
9/25/2013 |
Run |
|
Easy |
7.0 mi |
1:09:00 |
9:51 |
|
9/27/2013 |
Run |
|
Easy |
3.0 mi |
27:23 |
9:08 |
|
10/1/2013 |
Run |
|
Easy |
3.0 mi |
25:27 |
8:30 |
|
10/3/2013 |
Run |
|
Easy |
4.0 mi |
38:52 |
9:44 |
|
10/8/2013 |
Run |
|
Easy |
4.0 mi |
39:18 |
9:50 |
|
10/9/2013 |
Run |
|
Easy |
8.0 mi |
1:19:09 |
9:54 |
|
10/10/2013 |
Run |
|
Easy |
4.0 mi |
45:47 |
11:27 |
|
10/15/2013 |
Run |
|
Easy |
5.0 mi |
48:08 |
9:37 |
|
10/16/2013 |
Run |
|
Easy |
8.1 mi |
1:17:46 |
9:37 |
|
10/17/2013 |
Run |
|
Easy |
5.0 mi |
49:07 |
9:50 |
|
10/22/2013 |
Run |
|
Easy |
5.0 mi |
48:51 |
9:47 |
|
10/24/2013 |
Run |
|
Easy |
5.0 mi |
48:20 |
9:40 |
|
11/3/2013 |
Run |
|
Easy |
6.0 mi |
54:40 |
9:06 |
|
11/5/2013 |
Run |
|
Easy |
5.0 mi |
|
|
|
11/6/2013 |
Run |
|
Easy |
8.0 mi |
1:17:42 |
9:43 |
|
11/7/2013 |
Run |
|
Easy |
5.0 mi |
47:52 |
9:35 |
|
11/12/2013 |
Run |
|
Easy |
5.0 mi |
|
|
|
11/26/2013 |
Run |
|
Easy |
4.0 mi |
37:24 |
9:22 |
|
11/27/2013 |
Run |
|
Easy |
3.0 mi |
29:10 |
9:42 |
|
11/30/2013 |
Run |
|
Easy |
8.0 mi |
1:15:28 |
9:26 |
|
12/3/2013 |
Run |
|
Easy |
3.0 mi |
29:47 |
9:56 |
|
12/4/2013 |
Run |
|
Easy |
2.0 mi |
20:03 |
9:59 |
|
12/6/2013 |
Run |
|
Easy |
1.0 mi |
9:49 |
9:50 |
|
12/10/2013 |
Run |
|
Easy |
3.0 mi |
28:52 |
9:36 |
|
12/11/2013 |
Run |
|
Easy |
2.1 mi |
20:24 |
9:57 |
|
12/13/2013 |
Run |
|
Easy |
1.0 mi |
10:02 |
10:03 |
|
12/24/2013 |
Run |
|
Easy |
1.5 mi |
14:51 |
9:54 |
|
12/26/2013 |
Run |
|
Easy |
4.0 mi |
37:12 |
9:19 |
|
1/3/2014 |
Run |
|
Easy |
3.8 mi |
37:43 |
9:51 |
|
1/8/2014 |
Run |
|
Easy |
6.0 mi |
55:49 |
9:19 |
|
1/11/2014 |
Run |
|
Easy |
6.0 mi |
57:20 |
9:34 |
|
1/14/2014 |
Run |
|
Easy |
1.9 mi |
19:12 |
10:04 |
|
1/19/2014 |
Run |
|
Easy |
8.0 mi |
1:19:10 |
9:54 |
|
1/21/2014 |
Run |
|
Easy |
3.0 mi |
30:00 |
9:55 |
|
2/7/2014 |
Run |
|
Easy |
2.0 mi |
19:19 |
9:40 |
|
2/11/2014 |
Run |
|
Easy |
3.0 mi |
29:15 |
9:46 |
|
2/13/2014 |
Run |
|
Easy |
3.1 mi |
31:05 |
10:02 |
|
2/25/2014 |
Run |
|
Easy |
3.0 mi |
28:48 |
9:36 |
|
3/4/2014 |
Run |
|
Easy |
4.0 mi |
38:38 |
9:40 |
|
3/17/2014 |
Run |
|
Easy |
4.0 mi |
37:10 |
9:17 |
|
3/19/2014 |
Run |
|
Easy |
2.3 mi |
20:59 |
9:18 |
|
3/31/2014 |
Run |
|
Easy |
3.0 mi |
28:01 |
9:21 |
|
4/22/2014 |
Run |
|
Easy |
2.0 mi |
19:28 |
9:45 |
|
4/28/2014 |
Run |
|
Easy |
3.0 mi |
26:31 |
8:51 |
|
5/5/2014 |
Run |
|
Easy |
2.0 mi |
17:27 |
8:41 |
|
5/8/2014 |
Run |
|
Easy |
4.0 mi |
35:17 |
8:49 |
|
6/8/2014 |
Run |
|
Easy |
2.0 mi |
19:11 |
9:36 |
|
6/12/2014 |
Run |
|
Easy |
2.0 mi |
23:15 |
11:38 |
|
8/5/2014 |
Run |
|
Easy |
2.0 mi |
25:29 |
12:41 |
|
3/13/2015 |
Run |
|
Easy |
2.0 mi |
26:58 |
13:29 |
|
3/16/2015 |
Run |
|
Easy |
2.0 mi |
10:44 |
5:21 |
|
3/22/2015 |
Run |
|
Easy |
2.0 mi |
20:48 |
10:24 |
|
3/23/2015 |
Run |
|
Easy |
1.0 mi |
12:16 |
12:16 |
|
3/25/2015 |
Run |
|
Easy |
1.0 mi |
14:30 |
14:30 |
|
3/30/2015 |
Run |
|
Easy |
1.0 mi |
12:50 |
12:50 |
|
4/1/2015 |
Run |
|
Easy |
2.4 mi |
26:54 |
11:13 |
|
4/14/2015 |
Run |
|
Easy |
2.0 mi |
24:42 |
12:21 |
|
4/25/2015 |
Run |
|
Easy |
2.6 mi |
33:10 |
13:01 |
|
5/13/2015 |
Run |
|
Easy |
1.1 mi |
12:17 |
11:17 |
|
5/25/2015 |
Run |
|
Easy |
2.1 mi |
24:05 |
11:35 |
|
|