Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
1/1/2014 |
Bike |
|
Easy |
5.3 mi |
37:14 |
7:05 |
|
1/12/2014 |
Bike |
|
Easy |
5.0 mi |
26:06 |
5:11 |
|
3/9/2014 |
Bike |
|
Easy |
7.6 mi |
43:34 |
5:46 |
|
3/15/2014 |
Bike |
|
Easy |
11.9 mi |
1:00:15 |
5:04 |
|
4/2/2014 |
Bike |
|
Easy |
11.8 mi |
56:29 |
4:48 |
|
4/23/2014 |
Bike |
|
Easy |
6.8 mi |
30:56 |
4:33 |
|
4/26/2014 |
Bike |
|
Easy |
10.6 mi |
48:19 |
4:34 |
|
5/3/2014 |
Bike |
|
Easy |
12.2 mi |
55:02 |
4:31 |
|
9/13/2014 |
Bike |
|
Easy |
2.2 mi |
58:52 |
26:31 |
|
9/29/2014 |
Bike |
|
Easy |
3.5 mi |
20:05 |
5:47 |
|
10/2/2014 |
Bike |
|
Easy |
3.7 mi |
20:00 |
5:27 |
|
10/6/2014 |
Bike |
|
Easy |
4.0 mi |
20:48 |
5:12 |
|
10/13/2014 |
Bike |
|
Easy |
2.0 mi |
10:44 |
5:21 |
|
1/1/0001 |
No name |
|
Default |
|
|
|
|
10/22/2012 |
Run |
|
Easy |
3.0 mi |
28:14 |
9:25 |
|
10/23/2012 |
Run |
|
Easy |
4.0 mi |
37:58 |
9:30 |
|
10/24/2012 |
Run |
|
Easy |
3.0 mi |
28:42 |
9:35 |
|
10/29/2012 |
Run |
|
Easy |
5.0 mi |
47:43 |
9:33 |
|
10/30/2012 |
Run |
|
Easy |
4.0 mi |
36:27 |
9:07 |
|
11/1/2012 |
Run |
|
Easy |
4.0 mi |
38:24 |
9:36 |
|
11/2/2012 |
Run |
|
Easy |
2.0 mi |
19:42 |
9:52 |
|
11/3/2012 |
Run |
|
Easy |
8.1 mi |
1:14:22 |
9:12 |
|
11/7/2012 |
Run |
|
Easy |
3.1 mi |
27:54 |
9:08 |
|
11/8/2012 |
Run |
|
Easy |
5.0 mi |
43:35 |
8:43 |
|
11/10/2012 |
Run |
|
Easy |
8.0 mi |
1:14:40 |
9:21 |
|
11/11/2012 |
Run |
|
Easy |
3.0 mi |
27:25 |
9:05 |
|
11/14/2012 |
Run |
|
Easy |
4.0 mi |
36:59 |
9:15 |
|
11/15/2012 |
Run |
|
Easy |
5.0 mi |
45:43 |
9:09 |
|
11/16/2012 |
Run |
|
Easy |
3.0 mi |
29:54 |
9:58 |
|
11/19/2012 |
Run |
|
Easy |
3.0 mi |
24:54 |
8:19 |
|
11/20/2012 |
Run |
|
Easy |
3.0 mi |
28:37 |
9:33 |
|
11/21/2012 |
Run |
|
Easy |
2.0 mi |
22:02 |
10:55 |
|
11/23/2012 |
Run |
|
Easy |
2.0 mi |
18:53 |
9:27 |
|
11/24/2012 |
Run |
|
Easy |
8.1 mi |
1:12:58 |
9:04 |
|
11/26/2012 |
Run |
|
Easy |
5.0 mi |
44:58 |
8:56 |
|
11/28/2012 |
Run |
|
Easy |
6.0 mi |
57:13 |
9:33 |
|
11/29/2012 |
Run |
|
Easy |
4.0 mi |
35:18 |
8:47 |
|
11/30/2012 |
Run |
|
Easy |
3.0 mi |
28:34 |
9:30 |
|
12/3/2012 |
Run |
|
Easy |
5.0 mi |
44:06 |
8:48 |
|
12/4/2012 |
Run |
|
Easy |
4.0 mi |
35:55 |
8:58 |
|
12/5/2012 |
Run |
|
Easy |
5.8 mi |
53:55 |
9:20 |
|
12/6/2012 |
Run |
|
Easy |
4.0 mi |
35:26 |
8:52 |
|
12/10/2012 |
Run |
|
Easy |
2.0 mi |
18:40 |
9:12 |
|
12/11/2012 |
Run |
|
Easy |
4.0 mi |
35:47 |
8:57 |
|
12/14/2012 |
Run |
|
Easy |
4.0 mi |
36:13 |
9:04 |
|
12/18/2012 |
Run |
|
Easy |
3.0 mi |
25:52 |
8:38 |
|
12/19/2012 |
Run |
|
Easy |
5.0 mi |
45:31 |
9:07 |
|
12/20/2012 |
Run |
|
Easy |
3.0 mi |
27:05 |
9:02 |
|
12/22/2012 |
Run |
|
Easy |
5.0 mi |
44:38 |
8:56 |
|
12/24/2012 |
Run |
|
Easy |
4.0 mi |
36:41 |
9:11 |
|
12/26/2012 |
Run |
|
Easy |
5.1 mi |
45:35 |
9:02 |
|
12/29/2012 |
Run |
|
Easy |
3.0 mi |
27:55 |
9:17 |
|
1/1/2013 |
Run |
|
Easy |
4.0 mi |
36:24 |
9:05 |
|
1/4/2013 |
Run |
|
Easy |
4.0 mi |
37:14 |
9:19 |
|
1/5/2013 |
Run |
|
Easy |
2.3 mi |
20:21 |
8:44 |
|
1/7/2013 |
Run |
|
Easy |
5.0 mi |
44:19 |
8:51 |
|
1/10/2013 |
Run |
|
Easy |
3.0 mi |
27:09 |
9:04 |
|
1/14/2013 |
Run |
|
Easy |
5.0 mi |
43:55 |
8:48 |
|
1/17/2013 |
Run |
|
Easy |
4.0 mi |
35:44 |
8:56 |
|
1/18/2013 |
Run |
|
Easy |
3.0 mi |
26:59 |
9:00 |
|
1/19/2013 |
Run |
|
Easy |
1.1 mi |
9:13 |
8:37 |
|
1/22/2013 |
Run |
|
Easy |
3.0 mi |
28:30 |
9:31 |
|
1/25/2013 |
Run |
|
Easy |
4.0 mi |
37:02 |
9:15 |
|
1/27/2013 |
Run |
|
Easy |
3.0 mi |
28:26 |
9:29 |
|
1/28/2013 |
Run |
|
Easy |
4.0 mi |
36:19 |
9:05 |
|
1/29/2013 |
Run |
|
Easy |
5.1 mi |
47:01 |
9:19 |
|
2/1/2013 |
Run |
|
Easy |
4.0 mi |
38:46 |
9:42 |
|
2/2/2013 |
Run |
|
Easy |
1.0 mi |
8:42 |
8:42 |
|
2/5/2013 |
Run |
|
Easy |
5.0 mi |
44:37 |
8:56 |
|
2/6/2013 |
Run |
|
Easy |
3.0 mi |
27:10 |
9:04 |
|
2/7/2013 |
Run |
|
Easy |
4.0 mi |
35:52 |
8:58 |
|
2/11/2013 |
Run |
|
Easy |
3.0 mi |
27:06 |
9:02 |
|
2/13/2013 |
Run |
|
Easy |
5.0 mi |
45:02 |
9:01 |
|
2/15/2013 |
Run |
|
Easy |
1.6 mi |
15:34 |
9:44 |
|
2/18/2013 |
Run |
|
Easy |
4.0 mi |
36:57 |
9:15 |
|
2/19/2013 |
Run |
|
Easy |
5.0 mi |
43:30 |
8:43 |
|
2/22/2013 |
Run |
|
Easy |
2.0 mi |
18:22 |
9:11 |
|
2/27/2013 |
Run |
|
Easy |
1.3 mi |
12:13 |
9:24 |
|
3/1/2013 |
Run |
|
Easy |
5.0 mi |
47:23 |
9:29 |
|
3/4/2013 |
Run |
|
Easy |
4.0 mi |
36:24 |
9:07 |
|
3/7/2013 |
Run |
|
Easy |
2.0 mi |
18:08 |
9:04 |
|
3/11/2013 |
Run |
|
Easy |
1.0 mi |
9:58 |
9:58 |
|
3/13/2013 |
Run |
|
Easy |
1.3 mi |
11:41 |
9:12 |
|
3/15/2013 |
Run |
|
Easy |
4.0 mi |
36:23 |
9:06 |
|
3/16/2013 |
Run |
|
Easy |
5.0 mi |
47:11 |
9:27 |
|
3/21/2013 |
Run |
|
Easy |
4.0 mi |
35:12 |
8:49 |
|
4/1/2013 |
Run |
|
Easy |
2.0 mi |
18:42 |
9:21 |
|
4/2/2013 |
Run |
|
Easy |
2.0 mi |
18:54 |
9:25 |
|
4/4/2013 |
Run |
|
Easy |
3.0 mi |
27:09 |
9:04 |
|
4/5/2013 |
Run |
|
Easy |
4.0 mi |
35:43 |
8:55 |
|
4/7/2013 |
Run |
|
Easy |
5.0 mi |
46:00 |
9:11 |
|
4/13/2013 |
Run |
|
Easy |
5.1 mi |
44:46 |
8:52 |
|
4/16/2013 |
Run |
|
Easy |
3.0 mi |
26:12 |
8:44 |
|
4/30/2013 |
Run |
|
Easy |
4.0 mi |
36:46 |
9:12 |
|
5/5/2013 |
Run |
|
Easy |
6.0 mi |
54:39 |
9:07 |
|
5/10/2013 |
Run |
|
Easy |
3.0 mi |
26:46 |
8:56 |
|
5/13/2013 |
Run |
|
Easy |
3.0 mi |
27:07 |
9:01 |
|
5/15/2013 |
Run |
|
Easy |
3.0 mi |
27:49 |
9:17 |
|
5/17/2013 |
Run |
|
Easy |
2.0 mi |
19:23 |
9:42 |
|
5/21/2013 |
Run |
|
Easy |
2.0 mi |
17:41 |
8:48 |
|
|