Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
4/14/2019 Run
Stow Lake 5K
Race 5.0 km 21:29 4:18
2/24/2019 Run
Davis Stampede 5K
Race 5.0 km 21:10 4:14
1/26/2019 Run
WVJS - Track 5K
Race 5000.0 m 22:20 4:29
3/11/2018 Run
Reach for a Star 5K
Race 5.0 km 20:17 4:04
7/22/2017 Run
WVJS - Track 5K
Race 5000.0 m 20:08 4:02
5/13/2017 Run
Willow Glen 5K
Race 5.0 km 20:11 4:03
4/23/2017 Run
Stow Lake 5K
Race 5.0 km 19:58 4:00
9/24/2016 Run
Garin Park XC
Race 3.1 mi 21:47 4:22
7/23/2016 Run
WVJS - Track 5K
Race 5000.0 m 19:30 3:54
7/4/2016 Run
Morgan Hill Freedom Run 5K
Race 5.0 km 19:37 3:56
5/22/2016 Run
Pacific Therx 5K
Race 5.0 km 19:58 4:00
3/13/2016 Run
Reach for a Star 5K
Race 5.0 km 19:16 3:52
1/23/2016 Run
WVJS - Track 5K
Race 5000.0 m 19:45 3:58
12/5/2015 Run
Bah Humbug 5K
Race 5.0 km 19:13 3:51
10/11/2015 Run
Primo's Run for Education
Race 5.0 km 19:15 3:51
9/20/2015 Run
Lets Roc 5K
Race 5.0 km 19:13 3:51
7/25/2015 Run
West Valley Track
Race 5000.0 m 19:25 3:53
7/4/2015 Run
Morgan Hill Freedom Run 5K
Race 5.0 km 19:25 3:53
5/3/2015 Run
Pacific Therx 5K
Race 5.0 km 19:55 3:59
3/22/2015 Run
Reach for a Star 5K
Race 5.0 km 20:18 4:04
9/27/2014 Run
Willow Hills XC 5K
Race 3.1 mi 20:39 4:08
7/4/2014 Run
Morgan Hill Freedom Run 5K
Race 5.0 km 19:09 3:50
5/10/2014 Run
Pacific Therx 5K
Race 5.0 km 19:44 3:57
1/25/2014 Run
WVJS - Track 5K
Race 5000.0 m 19:28 3:54
7/27/2013 Run
WVJS - Track 5K
Race 5000.0 m 18:36 3:44
5/5/2013 Run
Pacific Therx 5K
Race 5.0 km 18:42 3:45
4/21/2013 Run
Zippy 5K (2013 course)
Race 5.0 km 18:43 3:45
3/24/2013 Run
Modesto 5K
Race 5.0 km 18:23 3:41
1/26/2013 Run
WVJS - Track 5K
Race 5000.0 m 18:19 3:40
12/23/2012 Run
Double Run (5K leg)
Race 5.0 km 20:22 4:05
8/25/2012 Run
Race for the Arts 5K
Race 5.0 km 17:54 3:35
8/9/2012 Run
Los Gatos HS Track
Race 5000.0 m 18:28 3:42
7/14/2012 Run
WVJS - Track 5K
Race 5000.0 m 18:15 3:40
7/4/2012 Run
Morgan Hill Freedom Run 5K
Race 5.0 km 18:05 3:37
5/12/2012 Run
Pacific Therx 5K
Race 5.0 km 18:40 3:44
1/28/2012 Run
West Valley Track
Race 5000.0 m 18:44 3:45
10/1/2011 Run
Presidio XC 5K (USATF)
Race 3.1 mi 21:41 4:20
9/24/2011 Run
Garin Park XC
Race 3.1 mi 20:08 4:02
8/27/2011 Run
Race for the Arts 5K
Race 5.0 km 18:16 3:40
8/11/2011 Run
Los Gatos HS Track
Race 5000.0 m 18:37 3:44
7/9/2011 Run
WVJS - Track 5K
Race 5000.0 m 18:29 3:42
7/4/2011 Run
Run San Ramon 5K
Race 5.0 km 18:32 3:43
5/1/2011 Run
Devil Mountain 5K
Race 5.0 km 18:27 3:42
4/24/2011 Run
Zippy 5K
Race 5.0 km 18:53 3:47
10/9/2010 Run
Willow Hills XC 5K
Race 3.1 mi 20:13 4:03
10/2/2010 Run
Presidio XC 5K (USATF)
Race 3.1 mi 21:50 4:21
9/25/2010 Run
Garin Park XC
Race 3.1 mi 21:10 4:14
8/8/2010 Run
Presido XC 5k
Race 3.1 mi 21:35 4:19
7/10/2010 Run
WVJS - Track 5K
Race 5000.0 m 18:22 3:41
7/4/2010 Run
Morgan Hill Freedom Run 5K
Race 5.0 km 18:22 3:41
1/23/2010 Run
WVJS - Track 5K
Race 5000.0 m 18:47 3:46
12/5/2009 Run
Bah Humbug 5K
Race 5.0 km 18:26 3:42
10/10/2009 Run
Willow Hills XC 5K
Race 3.1 mi 19:40 3:56
8/30/2009 Run
Arts & Sciences 5K
Race 5.0 km 18:19 3:40
7/11/2009 Run
WVJS - Track 5K
Race 5000.0 m 19:03 3:49
7/4/2009 Run
Run San Ramon 5K
Race 5.0 km 18:31 3:43
5/30/2009 Run
Meet Me Downtown 5K
Race 5.0 km 19:43 3:57
4/19/2009 Run
Zippy 5K
Race 5.0 km 19:45 3:57
3/29/2009 Run
Nutrition Fuels 5K
Race 5.0 km 20:26 4:06
1/24/2009 Run
WVJS - Track 5K
Race 5000.0 m 19:41 3:57
9/14/2008 Run
Banana Chase 5K
Race 5.0 km 18:58 3:48
7/12/2008 Run
WVJS - Track 5K
Race 5000.0 m 19:10 3:50
6/1/2008 Run
Lupus Run 5K
Race 5.0 km 19:24 3:53