Workouts

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Date Activity Course Type Distance Duration ▲ Pace   6/25/2017 Run   Easy 5.0 mi 36:42 7:17 3/21/2019 Run   Steady 5.1 mi 37:11 7:15 5/9/2019 Run   Easy 5.0 mi 37:31 7:31 11/24/2017 Run   Easy 5.0 mi 38:00 7:36 2/1/2019 Run   Easy 4.8 mi 38:01 8:01 1/5/2019 Run   Easy 4.6 mi 38:17 8:24 4/19/2019 Run   Easy 5.0 mi 38:22 7:38 4/3/2019 Run   Easy 5.0 mi 38:28 7:42 8/19/2017 Run   Easy 5.0 mi 38:32 7:43 12/17/2018 Run   Easy 5.1 mi 38:45 7:35 8/2/2017 Run   Easy 5.2 mi 38:51 7:31 4/28/2018 Run   Long 5.0 mi 38:53 7:43 4/24/2019 Run   Easy 5.1 mi 39:27 7:44 11/6/2018 Run   Easy 5.0 mi 39:28 7:54 3/16/2019 Run   Easy 5.1 mi 39:30 7:44 3/27/2019 Run   Easy 5.1 mi 39:59 7:54 5/22/2017 Run   Easy 5.0 mi 40:10 8:02 12/6/2018 Run   Hill 5.5 mi 41:05 7:29 5/29/2017 Run   Easy 5.1 mi 41:34 8:12 4/22/2017 Run   Long 5.1 mi 41:53 8:09 7/3/2017 Run   Easy 5.6 mi 42:49 7:36 2/19/2019 Run   Easy 5.6 mi 43:33 7:50 8/9/2017 Run   Easy 6.0 mi 44:53 7:29 9/3/2017 Run   Easy 6.0 mi 44:57 7:29 5/6/2018 Run   Long 6.0 mi 45:01 7:30 6/9/2018 Run   Long 6.0 mi 46:07 7:39 5/6/2017 Run   Long 6.1 mi 46:09 7:35 8/4/2017 Run   Easy 6.2 mi 46:46 7:32 11/18/2018 Run   Long 6.0 mi 47:03 7:51 11/2/2018 Run   Long 6.1 mi 47:09 7:43 5/28/2017 Run   Long 6.0 mi 48:10 8:02 5/12/2018 Run   Long 6.3 mi 48:28 7:39 6/17/2018 Run   Long 7.1 mi 54:05 7:41 7/1/2017 Run   Long 7.2 mi 54:46 7:39 1/20/2019 Run   Long 7.2 mi 55:56 7:48 5/14/2017 Run   Long 7.0 mi 56:45 8:07 7/8/2017 Run   Long 7.1 mi 57:25 8:08 3/10/2019 Run   Long 8.1 mi 59:34 7:24 8/16/2017 Run Railroad Lake Loop Easy 8.2 mi 1:00:17 7:22 7/22/2017 Run   Long 8.0 mi 1:02:54 7:50