| Date |
Activity |
Course |
Type |
Distance |
Duration ▼ |
Pace |
|
| 6/20/2009 |
Run |
Arcata Community Forest |
Trails |
22.0 mi |
5:25:15 |
14:48 |
 |
| 2/9/2013 |
Run |
Headwaters |
Trails |
19.2 mi |
5:23:23 |
16:54 |
|
| 8/24/2013 |
Run |
Trinidad |
Trails |
20.5 mi |
5:22:52 |
15:47 |
|
| 2/23/2013 |
Run |
Trinidad |
Trails |
24.0 mi |
5:21:30 |
13:23 |
|
| 12/31/2010 |
Run |
Trinidad |
Trails |
22.0 mi |
5:21:03 |
14:36 |
|
| 6/2/2018 |
Run |
|
Default |
18.7 mi |
5:17:57 |
17:01 |
|
| 8/22/2009 |
Run |
headwaters [2] |
Trails |
20.0 mi |
5:15:27 |
15:47 |
|
| 6/21/2014 |
Run |
McKay Tract |
Trails |
21.0 mi |
5:14:07 |
14:58 |
|
| 1/23/2010 |
Run |
Arcata Community Forest |
Trails |
20.0 mi |
5:13:08 |
15:40 |
|
| 4/18/2014 |
Run |
McKay Tract |
Trails |
19.4 mi |
5:12:36 |
16:10 |
|
| 8/26/2023 |
Run |
Headwaters & New Trail |
Trails |
15.0 mi |
5:11:55 |
20:47 |
|
| 9/16/2023 |
Run |
Prairie Creek - Miners Ridge |
Trails |
17.1 mi |
5:10:49 |
18:09 |
|
| 6/12/2010 |
Run |
Trinidad |
Trails |
19.8 mi |
5:10:23 |
15:41 |
|
| 11/7/2009 |
Run |
|
Trails |
19.1 mi |
5:09:54 |
16:14 |
|
| 8/23/2014 |
Run |
Headwaters |
Trails |
18.0 mi |
5:09:05 |
17:11 |
|
| 9/12/2009 |
Run |
|
Trails |
19.0 mi |
5:08:24 |
16:14 |
|
| 4/28/2012 |
Run |
Trinidad |
Trails |
19.8 mi |
5:07:32 |
15:35 |
|
| 8/3/2013 |
Run |
Trinidad |
Trails |
22.0 mi |
5:05:49 |
13:55 |
|
| 5/5/2012 |
Run |
Trinidad |
Trails |
21.1 mi |
5:05:31 |
14:31 |
|
| 3/3/2012 |
Run |
Arcata Community Forest |
Trails |
19.6 mi |
5:05:21 |
15:33 |
|
| 8/10/2013 |
Run |
Trinidad |
Trails |
20.0 mi |
5:05:00 |
15:15 |
|
| 3/11/2023 |
Run |
James Irvine-Miners Ridge-Elk Prairie |
Trails |
16.3 mi |
5:04:40 |
18:40 |
|
| 10/14/2023 |
Run |
Prospect, OR |
Trail Races |
15.8 mi |
5:04:10 |
19:13 |
|
| 7/7/2012 |
Run |
Arcata Community Forest |
Trails |
18.7 mi |
5:03:14 |
16:15 |
|
| 8/7/2010 |
Run |
Arcata Community Forest |
Trails |
18.1 mi |
5:01:06 |
16:41 |
|
| 3/22/2008 |
Run |
Pirates Cove Trail Run |
Trail Races |
18.8 mi |
5:00:04 |
15:58 |
|
| 6/28/2020 |
Walking |
beach |
Default |
|
5:00:00 |
|
|
| 6/26/2020 |
Walking |
beach |
Default |
|
5:00:00 |
|
|
| 6/20/2020 |
Walking |
beach |
Default |
6.0 mi |
5:00:00 |
50:00 |
|
| 5/10/2020 |
Work w/Shorty |
|
Default |
|
5:00:00 |
|
|
| 4/26/2020 |
Work w/Shorty |
|
Default |
|
5:00:00 |
|
|
| 4/25/2020 |
Work w/Shorty |
|
Default |
|
5:00:00 |
|
|
| 12/19/2009 |
Run |
Arcata Community Forest |
Trails |
18.0 mi |
4:58:13 |
16:33 |
|
| 6/7/2014 |
Run |
Grasshopper Peak |
Trail Races |
30.0 km |
4:58:05 |
16:00 |
|
| 12/25/2009 |
Run |
Arcata Community Forest |
Trails |
20.0 mi |
4:55:31 |
14:47 |
|
| 1/21/2012 |
Run |
Headwaters |
Trails |
18.0 mi |
4:53:51 |
16:20 |
|
| 4/12/2014 |
Run |
McKay Tract |
Trails |
18.0 mi |
4:53:32 |
16:19 |
|
| 1/2/2016 |
Run |
McKay Tract |
Trails |
18.0 mi |
4:52:05 |
16:14 |
|
| 4/1/2023 |
Run |
Headwaters |
Trails |
14.2 mi |
4:51:14 |
20:32 |
|
| 3/6/2021 |
Run |
Prairie Creek - Rhododendren |
Trails |
14.7 mi |
4:50:35 |
19:47 |
|
| 3/22/2014 |
Run |
|
Default |
19.1 mi |
4:50:24 |
15:12 |
|
| 9/18/2021 |
Hiking |
Mtn Lakes 100 |
Default |
10.0 mi |
4:50:00 |
29:00 |
|
| 5/10/2014 |
Run |
McKay Tract |
Trails |
22.0 mi |
4:49:58 |
13:11 |
|
| 12/24/2010 |
Run |
Trinidad |
Trails |
19.3 mi |
4:49:43 |
15:01 |
|
| 5/28/2016 |
Run |
Headwaters |
Trails |
17.4 mi |
4:48:23 |
16:33 |
|
| 1/28/2012 |
Run |
Headwaters |
Trails |
17.3 mi |
4:46:30 |
16:37 |
|
| 6/5/2010 |
Run |
Arcata Community Forest |
Trails |
17.5 mi |
4:44:19 |
16:18 |
|
| 6/28/2014 |
Run |
|
Default |
19.0 mi |
4:43:29 |
14:56 |
|
| 6/6/2009 |
Run |
Arcata Community Forest |
Trails |
18.2 mi |
4:43:00 |
15:33 |
|
| 3/4/2023 |
Run |
Prairie Creek-James Irvine |
Trails |
13.7 mi |
4:42:22 |
20:37 |
|
| 4/16/2016 |
Run |
|
Default |
16.2 mi |
4:38:31 |
17:12 |
|
| 7/15/2023 |
Run |
Prairie Creek-James Irvine-Miners Ridge |
Trails |
14.0 mi |
4:37:14 |
19:53 |
|
| 3/13/2021 |
Run |
Prairie Creek - Lady Bird Johnson |
Trails |
16.5 mi |
4:35:42 |
16:43 |
|
| 2/15/2014 |
Run |
Headwaters |
Trails |
16.0 mi |
4:34:58 |
17:12 |
|
| 4/5/2014 |
Run |
Headwaters |
Trails |
14.5 mi |
4:33:46 |
18:56 |
|
| 1/16/2016 |
Run |
McKay Tract |
Trails |
16.7 mi |
4:33:10 |
16:22 |
|
| 1/9/2021 |
Work w/Shorty |
|
Default |
|
4:30:00 |
|
|
| 9/25/2021 |
Run |
Prairie Creek - Lady Bird Johnson |
Trails |
16.0 mi |
4:29:08 |
16:50 |
|
| 1/12/2014 |
Run |
Headwaters |
Trails |
16.0 mi |
4:28:45 |
16:48 |
|
| 5/12/2012 |
Run |
Trinidad |
Trails |
17.7 mi |
4:27:15 |
15:06 |
|
| 3/5/2011 |
Run |
Trinidad |
Trails |
18.0 mi |
4:26:42 |
14:50 |
|
| 12/18/2010 |
Run |
Trinidad |
Trails |
18.1 mi |
4:25:44 |
14:43 |
|
| 6/30/2012 |
Run |
Trinidad |
Trails |
17.9 mi |
4:23:34 |
14:44 |
|
| 9/22/2012 |
Run |
Trinidad |
Trails |
19.9 mi |
4:23:12 |
13:16 |
|
| 9/13/2014 |
Run |
Arcata Community Forest |
Trails |
15.8 mi |
4:21:41 |
16:35 |
|
| 8/9/2014 |
Run |
|
Default |
15.7 mi |
4:21:37 |
16:38 |
|
| 2/25/2023 |
Run |
Arcata Community Forest |
Trails |
13.8 mi |
4:21:00 |
18:59 |
|
| 3/20/2010 |
Run |
Arcata Community Forest |
Trails |
15.8 mi |
4:19:01 |
16:22 |
|
| 5/20/2016 |
Run |
Annedel State Park, Santa Rosa |
Trails |
15.8 mi |
4:19:00 |
16:23 |
|
| 10/10/2009 |
Run |
Arcata Community Forest |
Trails |
16.0 mi |
4:18:17 |
16:09 |
|
| 2/8/2014 |
Run |
Arcata Community Forest |
Trails |
15.6 mi |
4:16:27 |
16:24 |
|
| 5/10/2009 |
Run |
Redwood Park Trail Run |
Trail Races |
18.6 mi |
4:15:04 |
13:42 |
|
| 4/21/2012 |
Run |
Trinidad |
Trails |
17.0 mi |
4:15:00 |
15:00 |
|
| 7/30/2010 |
Run |
Arcata Community Forest |
Trails |
16.3 mi |
4:14:52 |
15:40 |
|
| 12/10/2016 |
Run |
|
Default |
15.2 mi |
4:14:52 |
16:49 |
|
| 9/15/2012 |
Run |
Trinidad |
Trails |
18.1 mi |
4:13:41 |
14:04 |
|
| 3/27/2010 |
Run |
Arcata Community Forest |
Trails |
16.0 mi |
4:13:38 |
15:52 |
|
| 2/22/2014 |
Run |
|
Default |
18.2 mi |
4:13:35 |
13:57 |
|
| 5/14/2016 |
Run |
Prairie Creek |
Trails |
15.1 mi |
4:13:35 |
16:49 |
|
| 5/5/2018 |
Run |
Lost Creek Trail Run |
Trail Races |
30.0 km |
4:12:31 |
13:33 |
|
| 9/11/2021 |
Run |
Prairie Creek - Miners Ridge |
Trails |
14.1 mi |
4:12:27 |
17:54 |
|
| 1/21/2017 |
Run |
|
Default |
13.4 mi |
4:09:54 |
18:38 |
|
| 2/18/2023 |
Run |
Headwaters |
Trails |
12.0 mi |
4:08:25 |
20:43 |
|
| 8/21/2010 |
Run |
Elk River Road + Trail to Bridge |
Long |
20.5 mi |
4:07:36 |
12:05 |
|
| 12/15/2012 |
Run |
|
Default |
16.1 mi |
4:07:15 |
15:24 |
|
| 6/23/2012 |
Run |
McKay Tract |
Trails |
17.0 mi |
4:06:55 |
14:32 |
|
| 7/2/2016 |
Run |
|
Default |
15.7 mi |
4:06:20 |
15:45 |
|
| 8/8/2020 |
Run |
Headwaters |
Trails |
10.0 mi |
4:05:00 |
24:30 |
|
| 1/22/2011 |
Run |
Trinidad |
Trails |
18.8 mi |
4:04:53 |
13:04 |
|
| 10/29/2016 |
Run |
Headwaters |
Trails |
12.0 mi |
4:04:44 |
20:29 |
|
| 8/29/2009 |
Run |
Arcata Community Forest |
Default |
16.0 mi |
4:03:13 |
15:13 |
|
| 4/14/2012 |
Run |
Trinidad |
Trails |
16.8 mi |
4:02:55 |
14:31 |
|
| 10/31/2009 |
Run |
Arcata Community Forest |
Trails |
14.4 mi |
4:01:21 |
16:46 |
|
| 7/14/2012 |
Run |
McKay Tract |
Trails |
18.0 mi |
4:01:17 |
13:25 |
|
| 1/14/2017 |
Run |
|
Default |
13.8 mi |
4:00:07 |
17:24 |
|
| 7/29/2007 |
Run |
Random |
Race |
16.3 mi |
4:00:06 |
14:44 |
|
| 7/17/2021 |
Work w/Shorty |
|
Default |
|
4:00:00 |
|
|
| 7/3/2020 |
Work w/Shorty |
|
Default |
|
4:00:00 |
|
|
| 12/11/2010 |
Run |
Arcata Community Forest |
Trails |
15.9 mi |
3:59:55 |
15:06 |
|
| 4/29/2023 |
Run |
Arcata Community Forest |
Trails |
12.3 mi |
3:59:09 |
19:27 |
|