| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 12/27/2008 |
Run |
Modaff |
Tempo |
8.4 mi |
45:05 |
5:23 |
 |
| 12/14/2009 |
Run |
Modaff |
Tempo |
8.4 mi |
45:18 |
5:25 |
|
| 12/21/2009 |
Run |
Modaff |
Tempo |
8.4 mi |
45:43 |
5:28 |
|
| 1/20/2010 |
Run |
Modaff |
Tempo |
8.4 mi |
46:16 |
5:32 |
|
| 2/15/2010 |
Run |
Modaff |
Tempo |
8.4 mi |
45:02 |
5:23 |
|
| 3/15/2010 |
Run |
Modaff |
Tempo |
8.4 mi |
43:41 |
5:13 |
|
| 12/2/2010 |
Run |
Modaff |
Tempo |
8.4 mi |
45:27 |
5:26 |
|
| 12/28/2010 |
Run |
Modaff |
Tempo |
8.4 mi |
45:55 |
5:29 |
|
| 5/16/2011 |
Run |
Modaff |
Tempo |
8.4 mi |
45:00 |
5:23 |
|
| 11/9/2012 |
Run |
Modaff |
Tempo |
8.4 mi |
44:45 |
5:20 |
|
| 1/28/2013 |
Run |
Modaff |
Tempo |
8.4 mi |
43:51 |
5:14 |
|
| 2/18/2013 |
Run |
Modaff |
Tempo |
8.4 mi |
45:00 |
5:22 |
|
| 12/16/2009 |
Run |
Modaff |
Building |
8.4 mi |
47:36 |
5:41 |
|
|