| Date |
Activity |
Course |
Type ▼ |
Distance |
Duration |
Pace |
|
| 3/18/2009 |
Run |
St Heliers, Mission Bay, Orakei Rd |
Pace |
18.9 km |
1:27:10 |
4:38 |
 |
| 3/15/2009 |
Run |
Domain, Mt Eden, Mt St John, Mt Hobson |
Pace |
16.8 km |
1:22:40 |
4:56 |
|
| 3/8/2009 |
Run |
Mt Hobson, Mt St John, Mt Hobson, Orakei Rd |
Pace |
10.3 km |
50:38 |
4:56 |
|
| 3/4/2009 |
Run |
Mt Hobson, Mt St John, One Tre Hill, Mt St John, Mt Hobson |
Pace |
17.8 km |
1:23:37 |
4:43 |
|
| 2/24/2009 |
Run |
Domain, Mt Eden, Mt St John, Mt Hobson |
Pace |
15.7 km |
1:18:11 |
5:00 |
|
| 2/17/2009 |
Run |
Domain, Mt Eden, Mt St John, Mt Hobson |
Pace |
15.9 km |
1:22:38 |
5:12 |
|
| 2/15/2009 |
Run |
Orakei Basin - medium + |
Pace |
5.9 km |
27:19 |
4:36 |
|
| 2/3/2009 |
Run |
Home, Tamaki drive, Mission bay, return |
Pace |
15.7 km |
1:13:24 |
4:42 |
|
| 1/27/2009 |
Run |
Domain, Mt St John |
Pace |
12.5 km |
1:03:42 |
5:07 |
|
| 1/22/2009 |
Run |
Domain, broadway, Mt Hobson,Waiata reserve |
Pace |
11.9 km |
59:37 |
5:00 |
|
| 12/31/2008 |
Run |
Hobson Bay, Rose Gardens, domain, home |
Pace |
13.3 km |
1:06:51 |
5:03 |
|
| 12/29/2008 |
Run |
Domain, Mt Hobson via broadway alt3 |
Pace |
11.9 km |
56:09 |
4:43 |
|
| 12/17/2008 |
Run |
Kia Motors, Cornwall Park, One Tree hill, Mt St John, Kia Motors |
Pace |
13.6 km |
1:05:52 |
4:52 |
|
| 12/9/2008 |
Run |
Volcano run - generic |
Pace |
13.0 km |
1:06:13 |
5:05 |
|
| 12/2/2008 |
Run |
Orienteering [2] |
Pace |
8.1 km |
53:00 |
6:35 |
|
| 12/1/2008 |
Run |
Auckland Domain |
Pace |
10.6 km |
50:27 |
4:47 |
|
| 10/22/2008 |
Run |
Mt Hobson, Mt St John |
Pace |
7.9 km |
38:02 |
4:50 |
|
| 10/19/2008 |
Run |
Domain, Mt St John |
Pace |
12.2 km |
1:00:19 |
4:57 |
|
| 10/13/2008 |
Run |
Domain, Mt Hobson via broadway alt1 |
Pace |
12.1 km |
57:26 |
4:45 |
|
| 10/7/2008 |
Run |
Adelaide 18km |
Pace |
17.5 km |
1:29:25 |
5:07 |
|
| 10/6/2008 |
Run |
Adelaide 8km |
Pace |
8.5 km |
40:56 |
4:49 |
|
| 10/3/2008 |
Run |
Adelaide 8km |
Pace |
8.3 km |
35:25 |
4:15 |
|
| 9/23/2008 |
Run |
Mt Hobson, Mt St John |
Pace |
7.9 km |
37:36 |
4:47 |
|
| 9/18/2008 |
Run |
Orakei Basin - short |
Pace |
4.7 km |
20:50 |
4:25 |
|
| 9/7/2008 |
Run |
Hobson Bay seaside |
Pace |
9.0 km |
42:27 |
4:45 |
|
| 11/15/2008 |
Run |
St Helliers Bay |
Long-Flat |
19.2 km |
1:34:50 |
4:58 |
|
| 5/21/2011 |
Run |
Domain, Mt Eden, Mt St John, One Tree Hill |
Long-Hilly |
21.6 km |
1:56:10 |
5:23 |
|
| 3/13/2011 |
Run |
Domain, Cornwall Park |
Long-Hilly |
32.1 km |
3:06:20 |
5:49 |
|
| 2/26/2011 |
Run |
Hobson Bay, Domain, Mt Eden, Mt St John, One Tree Hill, Cormwall |
Long-Hilly |
32.0 km |
2:56:23 |
5:31 |
|
| 2/5/2011 |
Run |
Domain, Mt Eden, Mt St John, One Tree Hill, Cornwall Park, Mt St |
Long-Hilly |
30.1 km |
2:49:27 |
5:38 |
|
| 1/29/2011 |
Run |
Domain, Mt Eden, Mt St John, One Tree Hill, Cornwall Park, Mt St |
Long-Hilly |
27.1 km |
2:30:24 |
5:33 |
|
| 1/22/2011 |
Run |
Hobson Bay, Domain, Mt Eden, Mt St John, One Tree Hill, Cormwall |
Long-Hilly |
25.6 km |
2:17:07 |
5:22 |
|
| 1/1/2011 |
Run |
Gold Coast - Nerang Forest reserve |
Long-Hilly |
21.7 km |
2:09:46 |
5:59 |
|
| 12/29/2010 |
Run |
Gold Coast - Nerang Forest reserve |
Long-Hilly |
21.4 km |
2:16:10 |
6:22 |
|
| 12/26/2010 |
Run |
Gold Coast - Nerang Forest reserve |
Long-Hilly |
21.2 km |
2:04:32 |
5:53 |
|
| 12/23/2010 |
Run |
Gold Coast - Nerang Forest reserve |
Long-Hilly |
21.1 km |
2:04:56 |
5:55 |
|
| 12/15/2010 |
Run |
Domain, Mt Eden, Mt St John, One Tree Hill, Mt Hobson |
Long-Hilly |
21.6 km |
1:59:47 |
5:34 |
|
| 12/4/2010 |
Run |
Hobson bay, Domain, Mt Eden, Mt St John, One Tree Hill, Cornwall |
Long-Hilly |
27.1 km |
2:30:48 |
5:35 |
|
| 11/21/2010 |
Run |
Domain, Mt Eden, Mt St John, One Tree Hill, Mt Hobson |
Long-Hilly |
24.1 km |
2:20:02 |
5:50 |
|
| 10/23/2010 |
Run |
Domain, Mt Eden, Mt St John, Mt Hobson |
Long-Hilly |
17.6 km |
1:45:14 |
5:58 |
|
| 10/16/2010 |
Run |
Magpie Park, Domain, Mt Eden, Mt Hobson |
Long-Hilly |
15.6 km |
1:32:32 |
5:56 |
|
| 10/9/2010 |
Run |
Domain, Mt Eden |
Long-Hilly |
14.2 km |
1:21:16 |
5:43 |
|
| 5/23/2009 |
Run |
Domain, Mt Eden, Mt St John, One Tree Hill |
Long-Hilly |
22.1 km |
1:57:16 |
5:19 |
|
| 5/16/2009 |
Run |
Hobson Bay, Domain, Mt Eden, Mt St John, One Tree Hill |
Long-Hilly |
24.2 km |
2:09:08 |
5:20 |
|
| 5/9/2009 |
Run |
Domain, Mt Eden, Mt St John, One Tree Hill |
Long-Hilly |
22.3 km |
2:01:10 |
5:27 |
|
| 4/9/2009 |
Run |
Domain, Mt Eden, Mt St John, One Tree Hill |
Long-Hilly |
21.6 km |
1:44:18 |
4:51 |
|
| 3/13/2009 |
Run |
Domain, Mt Eden, Mt St John, One Tree Hill |
Long-Hilly |
22.5 km |
2:03:14 |
5:29 |
|
| 3/7/2009 |
Run |
Hobson Bay, Rose gardens, Domain, Mt Eden, Mt St John, One Tree |
Long-Hilly |
30.2 km |
2:41:53 |
5:22 |
|
| 1/31/2009 |
Run |
Hobson Bay, Rose gardens, Domain, Mt Eden, Mt St John, One Tree |
Long-Hilly |
32.1 km |
3:01:30 |
5:40 |
|
| 1/25/2009 |
Run |
Hobson Bay, Rose gardens, Domain, Mt Eden, Mt St John, One Tree |
Long-Hilly |
27.8 km |
2:37:02 |
5:39 |
|
| 1/2/2009 |
Run |
Hobson Bay, Rose gardens, Domain, Mt Eden, Mt St John, One Tree |
Long-Hilly |
28.0 km |
2:39:00 |
5:41 |
|
| 12/27/2008 |
Run |
Hobson Bay, Domain, Mt Eden, Mt St John, One Tree Hill |
Long-Hilly |
24.5 km |
2:12:00 |
5:24 |
|
| 12/20/2008 |
Run |
Hobson Bay, Domain, Mt Eden, Mt St John, One Tree Hill |
Long-Hilly |
27.0 km |
2:25:59 |
5:25 |
|
| 12/13/2008 |
Run |
Domain, Mt Eden, Mt St John, One Tree Hill (alt2) |
Long-Hilly |
22.2 km |
2:04:01 |
5:36 |
|
| 12/6/2008 |
Run |
Volcano run - generic |
Long-Hilly |
24.6 km |
2:08:50 |
5:14 |
|
| 12/5/2008 |
Run |
Mt Hobson, Mt St John, Mt Hobson, hm via Victoria Ave |
Long-Hilly |
8.8 km |
49:03 |
5:34 |
|
| 11/29/2008 |
Run |
Domain, Mt Eden, Mt St John, One Tree Hill |
Long-Hilly |
21.6 km |
1:56:29 |
5:24 |
|
| 11/22/2008 |
Run |
Domain, Mt Eden, Mt St John, One Tree Hill (alt2) |
Long-Hilly |
22.1 km |
2:01:14 |
5:30 |
|
| 9/20/2008 |
Run |
Domain, Mt Eden, Mt St John, One Tree Hill (alt1) |
Long-Hilly |
21.2 km |
2:03:02 |
5:49 |
|
| 9/6/2008 |
Run |
Domain, Mt Eden, Mt St John, One Tree Hill (alt+) |
Long-Hilly |
21.4 km |
1:52:36 |
5:17 |
|
| 8/10/2008 |
Run |
Domain, Mt Eden, Mt St John, One Tree Hill, Mt Hobson, Upland & |
Long-Hilly |
25.5 km |
2:14:01 |
5:16 |
|
| 1/2/2011 |
Run |
Gold Coast - Nerang Forest reserve |
Hilly |
10.0 km |
55:49 |
5:34 |
|
| 12/31/2010 |
Run |
Gold Coast - Nerang Forest reserve |
Hilly |
15.1 km |
1:25:33 |
5:41 |
|
| 12/30/2010 |
Run |
Gold Coast - Nerang Forest reserve |
Hilly |
10.1 km |
58:05 |
5:47 |
|
| 12/28/2010 |
Run |
Gold Coast - Nerang Forest reserve |
Hilly |
14.5 km |
1:28:50 |
6:08 |
|
| 12/27/2010 |
Run |
Gold Coast - Nerang Forest reserve |
Hilly |
8.6 km |
49:47 |
5:46 |
|
| 12/25/2010 |
Run |
Gold Coast - Nerang Forest reserve |
Hilly |
14.2 km |
1:21:17 |
5:44 |
|
| 12/24/2010 |
Run |
Gold Coast - Nerang Forest reserve |
Hilly |
9.0 km |
50:47 |
5:41 |
|
| 12/22/2010 |
Run |
Gold Coast - Nerang Forest reserve |
Hilly |
12.5 km |
1:07:34 |
5:24 |
|
| 2/13/2009 |
Run |
Mt Hobson, Mt St John, Mt Hobson |
Hilly |
9.1 km |
47:45 |
5:16 |
|
| 2/11/2009 |
Run |
Domain, Mt St John, Mt Hobson |
Hilly |
13.1 km |
1:10:44 |
5:25 |
|
| 2/10/2009 |
Run |
Domain, Mt Eden, Mt St John, Mt Hobson |
Hilly |
15.8 km |
1:31:18 |
5:48 |
|
| 2/8/2009 |
Run |
Domain, Mt Eden, Mt St John, Mt Hobson |
Hilly |
15.9 km |
1:26:43 |
5:29 |
|
| 12/24/2008 |
Run |
Domain, Mt Eden, Mt St John, Mt Hobson c) |
Hilly |
15.6 km |
1:22:41 |
5:20 |
|
| 12/11/2008 |
Run |
One Tree Hill and return |
Hilly |
13.7 km |
1:04:05 |
4:42 |
|
| 11/30/2008 |
Run |
Mt Hobson long - hm via Portland |
Hilly |
6.2 km |
31:28 |
5:06 |
|
| 11/26/2008 |
Run |
Mt Hobson, Mt St John |
Hilly |
7.8 km |
38:00 |
4:53 |
|
| 11/25/2008 |
Run |
Domain, Mt Hobson via broadway alt3 |
Hilly |
11.7 km |
1:00:44 |
5:12 |
|
| 11/23/2008 |
Run |
Mt Hobson, Mt St John |
Hilly |
7.9 km |
41:16 |
5:15 |
|
| 11/20/2008 |
Run |
Ballet Church to One tree hill and return + |
Hilly |
10.8 km |
52:25 |
4:52 |
|
| 11/19/2008 |
Run |
Mt Hobson, Mt St John |
Hilly |
7.9 km |
39:16 |
4:59 |
|
| 11/18/2008 |
Run |
Domain, Mt Hobson via broadway alt3 |
Hilly |
11.8 km |
1:00:05 |
5:05 |
|
| 11/12/2008 |
Run |
Mt Hobson, Mt St John |
Hilly |
7.9 km |
42:24 |
5:23 |
|
| 11/11/2008 |
Run |
Ballet Church to One tree hill and return |
Hilly |
8.3 km |
40:55 |
4:57 |
|
| 10/27/2008 |
Run |
Mt Hobson, Mt St John |
Hilly |
7.9 km |
38:00 |
4:50 |
|
| 10/21/2008 |
Run |
Mt Hobson, Mt St John |
Hilly |
7.9 km |
38:14 |
4:52 |
|
| 10/18/2008 |
Run |
Mt Hobson, Mt St John, Mt Hobson, hm via Portland Rd (alt) |
Hilly |
9.7 km |
45:21 |
4:42 |
|
| 10/16/2008 |
Run |
Domain, Mt Eden, Mt St John, Mt Hobson d) |
Hilly |
16.3 km |
1:29:35 |
5:29 |
|
| 10/14/2008 |
Run |
Mt Hobson, Mt St John |
Hilly |
7.9 km |
40:38 |
5:10 |
|
| 10/9/2008 |
Run |
Domain, Mt Eden, Mt St John, Mt Hobson d) |
Hilly |
16.3 km |
1:27:39 |
5:22 |
|
| 9/29/2008 |
Run |
Domain, Mt Eden, Mt St John, Mt Hobson c) |
Hilly |
15.6 km |
1:23:43 |
5:24 |
|
| 9/28/2008 |
Run |
Mt Hobson, Mt St John |
Hilly |
7.9 km |
43:30 |
5:32 |
|
| 9/15/2008 |
Run |
Domain, Mt Eden, Mt St John (alt) |
Hilly |
14.1 km |
1:18:29 |
5:34 |
|
| 9/11/2008 |
Run |
Domain, Mt St John, Mt Hobson via broadway (alt) |
Hilly |
13.1 km |
1:09:23 |
5:18 |
|
| 9/10/2008 |
Run |
Mt Hobson, Mt St John, Mt Hobson, hm via Victoria Ave |
Hilly |
8.9 km |
44:59 |
5:05 |
|
| 8/21/2008 |
Run |
Domain, Mt St John, Mt Hobson via broadway (alt) |
Hilly |
13.1 km |
1:06:54 |
5:06 |
|
| 8/20/2008 |
Run |
Mt Hobson, Mt St John |
Hilly |
7.9 km |
40:18 |
5:07 |
|
| 6/21/2011 |
Run |
Waiatarua Reserve circuits |
Fartlek |
14.5 km |
1:14:22 |
5:08 |
|
| 6/14/2011 |
Run |
Waiatarua Reserve circuits |
Fartlek |
14.5 km |
1:11:57 |
4:58 |
|
| 1/8/2009 |
Run |
Mt Hobson, Mt St John, Mt Hobson, hm via Victoria Ave |
Fartlek |
9.0 km |
47:19 |
5:15 |
|