| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 10/21/2018 |
Run |
a-57Davies Rd |
Easy |
30.0 mi |
5:12:46 |
10:26 |
 |
| 10/24/2018 |
Run |
a-57Davies Rd |
Easy |
11.0 mi |
1:49:50 |
10:00 |
|
| 10/27/2018 |
Run |
a-57Davies Rd |
Easy |
27.5 mi |
4:42:34 |
10:17 |
|
| 10/30/2018 |
Run |
a-57Davies Rd |
Easy |
16.5 mi |
2:40:43 |
9:45 |
|
| 11/2/2018 |
Run |
a-57Davies Rd |
Easy |
11.0 mi |
1:50:18 |
10:02 |
|
| 11/19/2018 |
Run |
a-57Davies Rd |
Easy |
5.5 mi |
48:12 |
8:46 |
|
| 11/28/2018 |
Run |
a-57Davies Rd |
Easy |
11.0 mi |
1:48:04 |
9:50 |
|
| 11/29/2018 |
Run |
a-57Davies Rd |
Easy |
5.5 mi |
54:09 |
9:51 |
|
| 12/4/2018 |
Run |
a-57Davies Rd |
Easy |
16.5 mi |
2:44:26 |
9:58 |
|
| 12/7/2018 |
Run |
a-57Davies Rd |
Easy |
11.0 mi |
1:44:05 |
9:28 |
|
| 12/8/2018 |
Run |
a-57Davies Rd |
Easy |
5.5 mi |
52:43 |
9:36 |
|
| 12/11/2018 |
Run |
a-57Davies Rd |
Easy |
16.5 mi |
2:36:44 |
9:30 |
|
| 1/3/2019 |
Run |
a-57Davies Rd |
Easy |
11.0 mi |
1:46:15 |
9:40 |
|
| 1/5/2019 |
Run |
a-57Davies Rd |
Easy |
5.5 mi |
52:36 |
9:34 |
|
| 1/6/2019 |
Run |
a-57Davies Rd |
Easy |
16.5 mi |
2:54:25 |
10:35 |
|
| 1/11/2019 |
Run |
a-57Davies Rd |
Easy |
11.0 mi |
1:44:46 |
9:32 |
|
| 1/13/2019 |
Run |
a-57Davies Rd |
Easy |
16.5 mi |
3:16:22 |
11:55 |
|
| 1/14/2019 |
Run |
a-57Davies Rd |
Easy |
11.0 mi |
1:50:31 |
10:03 |
|
| 1/17/2019 |
Run |
a-57Davies Rd |
Easy |
14.0 mi |
2:27:23 |
10:32 |
|
| 1/27/2019 |
Run |
a-57Davies Rd |
Easy |
5.5 mi |
1:00:10 |
10:57 |
|
| 1/28/2019 |
Run |
a-57Davies Rd |
Easy |
2.0 mi |
23:02 |
11:31 |
|
| 2/1/2019 |
Run |
a-57Davies Rd |
Easy |
5.5 mi |
55:34 |
10:07 |
|
| 2/2/2019 |
Run |
a-57Davies Rd |
Easy |
11.0 mi |
1:53:16 |
10:18 |
|
| 2/5/2019 |
Run |
a-57Davies Rd |
Easy |
11.0 mi |
1:52:58 |
10:17 |
|
| 2/11/2019 |
Run |
a-57Davies Rd |
Easy |
11.0 mi |
1:55:56 |
10:33 |
|
| 2/16/2019 |
Run |
a-57Davies Rd |
Easy |
11.0 mi |
1:46:10 |
9:40 |
|
| 2/18/2019 |
Run |
a-57Davies Rd |
Easy |
11.0 mi |
1:57:46 |
10:43 |
|
| 3/18/2019 |
Run |
a-57Davies Rd |
Easy |
5.5 mi |
54:37 |
9:56 |
|
| 3/18/2019 |
Run |
a-57Davies Rd |
Easy |
5.5 mi |
55:52 |
10:10 |
|
| 3/22/2019 |
Run |
a-57Davies Rd |
Easy |
11.0 mi |
1:48:53 |
9:54 |
|
| 4/2/2019 |
Run |
a-57Davies Rd |
Easy |
16.5 mi |
2:41:19 |
9:47 |
|
| 4/5/2019 |
Run |
a-57Davies Rd |
Easy |
11.0 mi |
1:48:24 |
9:52 |
|
| 4/7/2019 |
Run |
a-57Davies Rd |
Easy |
18.5 mi |
3:31:58 |
11:28 |
|
| 4/10/2019 |
Run |
a-57Davies Rd |
Easy |
18.0 mi |
2:55:36 |
9:46 |
|
| 4/16/2019 |
Run |
a-57Davies Rd |
Easy |
11.0 mi |
1:46:50 |
9:43 |
|
| 4/17/2019 |
Run |
a-57Davies Rd |
Easy |
11.0 mi |
1:48:52 |
9:54 |
|
| 4/22/2019 |
Run |
a-57Davies Rd |
Easy |
22.0 mi |
4:03:58 |
11:06 |
|
| 4/24/2019 |
Run |
a-57Davies Rd |
Easy |
11.0 mi |
1:48:52 |
9:54 |
|
| 4/28/2019 |
Run |
a-57Davies Rd |
Easy |
16.5 mi |
2:45:29 |
10:02 |
|
| 6/4/2019 |
Run |
a-57Davies Rd |
Easy |
5.5 mi |
55:14 |
10:03 |
|
| 6/11/2019 |
Run |
a-57Davies Rd |
Easy |
11.0 mi |
1:55:36 |
10:31 |
|
| 6/15/2019 |
Run |
a-57Davies Rd |
Easy |
5.5 mi |
55:18 |
10:04 |
|
| 6/28/2019 |
Run |
a-57Davies Rd |
Easy |
13.8 mi |
2:21:22 |
10:17 |
|
| 7/1/2019 |
Run |
a-57Davies Rd |
Easy |
12.9 mi |
2:08:23 |
9:58 |
|
| 7/11/2019 |
Run |
a-57Davies Rd |
Easy |
9.4 mi |
1:39:03 |
10:33 |
|
| 7/22/2019 |
Run |
a-57Davies Rd |
Easy |
7.4 mi |
1:17:13 |
10:27 |
|
| 7/23/2019 |
Run |
a-57Davies Rd |
Easy |
6.1 mi |
1:10:47 |
11:37 |
|
| 7/26/2019 |
Run |
a-57Davies Rd |
Easy |
11.3 mi |
1:54:56 |
10:13 |
|
| 7/28/2019 |
Run |
a-57Davies Rd |
Easy |
20.0 mi |
3:57:00 |
11:51 |
|
| 7/29/2019 |
Run |
a-57Davies Rd |
Easy |
11.0 mi |
2:07:57 |
11:38 |
|
| 8/5/2019 |
Run |
a-57Davies Rd |
Easy |
11.0 mi |
2:02:59 |
11:11 |
|
| 8/7/2019 |
Run |
a-57Davies Rd |
Easy |
16.5 mi |
3:01:24 |
11:00 |
|
| 8/8/2019 |
Run |
a-57Davies Rd |
Easy |
9.4 mi |
1:53:17 |
12:04 |
|
| 9/8/2019 |
Run |
a-57Davies Rd |
Easy |
7.5 mi |
1:10:44 |
9:26 |
|
| 9/24/2019 |
Run |
a-57Davies Rd |
Easy |
5.5 mi |
53:21 |
9:42 |
|
| 10/1/2019 |
Run |
a-57Davies Rd |
Easy |
11.0 mi |
1:54:51 |
10:27 |
|
| 10/3/2019 |
Run |
a-57Davies Rd |
Easy |
11.0 mi |
1:58:11 |
10:45 |
|
| 10/6/2019 |
Run |
a-57Davies Rd |
Easy |
11.0 mi |
2:05:19 |
11:24 |
|
| 10/8/2019 |
Run |
a-57Davies Rd |
Easy |
16.6 mi |
2:55:41 |
10:35 |
|
| 10/11/2019 |
Run |
a-57Davies Rd |
Easy |
5.5 mi |
55:13 |
10:03 |
|
| 10/14/2019 |
Run |
a-57Davies Rd |
Easy |
14.0 mi |
2:33:19 |
10:58 |
|
| 10/16/2019 |
Run |
a-57Davies Rd |
Easy |
8.0 mi |
1:20:28 |
10:04 |
|
| 11/10/2019 |
Run |
a-57Davies Rd |
Easy |
5.5 mi |
52:37 |
9:34 |
|
| 12/13/2019 |
Run |
a-57Davies Rd |
Easy |
5.5 mi |
51:12 |
9:19 |
|
| 12/17/2019 |
Run |
a-57Davies Rd |
Easy |
5.5 mi |
52:45 |
9:36 |
|
| 1/12/2020 |
Run |
a-57Davies Rd |
Easy |
5.5 mi |
54:30 |
9:55 |
|
| 1/15/2020 |
Run |
a-57Davies Rd |
Easy |
5.5 mi |
53:41 |
9:46 |
|
| 2/19/2020 |
Run |
a-57Davies Rd |
Easy |
5.5 mi |
56:42 |
10:19 |
|
| 2/23/2020 |
Run |
a-57Davies Rd |
Easy |
7.5 mi |
1:12:30 |
9:40 |
|
| 3/4/2020 |
Run |
a-57Davies Rd |
Easy |
7.5 mi |
1:15:15 |
10:02 |
|
| 3/22/2020 |
Run |
a-57Davies Rd |
Easy |
7.5 mi |
1:15:35 |
10:05 |
|
| 4/2/2020 |
Run |
a-57Davies Rd |
Easy |
7.5 mi |
1:16:32 |
10:12 |
|
| 4/8/2020 |
Run |
a-57Davies Rd |
Easy |
5.5 mi |
56:17 |
10:14 |
|
| 4/18/2020 |
Run |
a-57Davies Rd |
Easy |
11.0 mi |
1:51:00 |
10:06 |
|
| 5/12/2020 |
Run |
a-57Davies Rd |
Easy |
11.0 mi |
1:52:52 |
10:16 |
|
| 5/14/2020 |
Run |
a-57Davies Rd |
Easy |
5.5 mi |
58:29 |
10:38 |
|
| 5/16/2020 |
Run |
a-57Davies Rd |
Easy |
11.0 mi |
1:49:25 |
9:57 |
|
| 5/26/2020 |
Run |
a-57Davies Rd |
Easy |
8.5 mi |
1:21:28 |
9:36 |
|
| 7/25/2020 |
Run |
a-57Davies Rd |
Easy |
9.2 mi |
1:39:16 |
10:51 |
|
| 8/25/2020 |
Run |
a-57Davies Rd |
Easy |
5.5 mi |
1:09:55 |
12:43 |
|
| 10/24/2020 |
Run |
a-57Davies Rd |
Easy |
8.5 mi |
1:24:44 |
9:59 |
|
| 10/27/2020 |
Run |
a-57Davies Rd |
Easy |
5.5 mi |
54:04 |
9:47 |
|
| 11/4/2020 |
Run |
a-57Davies Rd |
Easy |
8.5 mi |
1:21:43 |
9:35 |
|
| 11/10/2020 |
Run |
a-57Davies Rd |
Easy |
8.5 mi |
1:23:38 |
9:51 |
|
| 12/4/2020 |
Run |
a-57Davies Rd |
Easy |
8.6 mi |
1:26:59 |
10:07 |
|
| 1/13/2021 |
Run |
a-57Davies Rd |
Easy |
5.5 mi |
58:38 |
10:40 |
|
| 1/20/2021 |
Run |
a-57Davies Rd |
Easy |
8.3 mi |
1:28:03 |
10:39 |
|
| 2/9/2021 |
Run |
a-57Davies Rd |
Easy |
5.5 mi |
54:40 |
9:57 |
|
| 2/12/2021 |
Run |
a-57Davies Rd |
Easy |
2.0 mi |
19:34 |
9:47 |
|
| 2/16/2021 |
Run |
a-57Davies Rd |
Easy |
2.4 mi |
25:02 |
10:19 |
|
| 2/19/2021 |
Run |
a-57Davies Rd |
Easy |
5.5 mi |
54:30 |
9:55 |
|
| 2/24/2021 |
Run |
a-57Davies Rd |
Easy |
8.1 mi |
1:19:23 |
9:46 |
|
| 4/17/2021 |
Run |
a-57Davies Rd |
Easy |
8.1 mi |
1:26:41 |
10:40 |
|
| 5/27/2021 |
Run |
a-57Davies Rd |
Easy |
8.2 mi |
1:26:21 |
10:36 |
|
| 6/15/2021 |
Run |
a-57Davies Rd |
Easy |
11.9 mi |
1:58:12 |
9:58 |
|
| 8/1/2021 |
Run |
a-57Davies Rd |
Easy |
16.6 mi |
3:17:48 |
11:57 |
|
| 8/6/2021 |
Run |
a-57Davies Rd |
Easy |
12.2 mi |
2:09:38 |
10:38 |
|
| 8/10/2021 |
Run |
a-57Davies Rd |
Easy |
7.5 mi |
1:19:14 |
10:33 |
|
| 8/11/2021 |
Run |
a-57Davies Rd |
Easy |
7.5 mi |
1:19:59 |
10:38 |
|
| 8/31/2021 |
Run |
a-57Davies Rd |
Easy |
12.2 mi |
2:20:27 |
11:30 |
|
|