| Date |
Activity |
Course |
Type |
Distance |
Duration ▼ |
Pace |
|
| 10/14/2018 |
Run |
|
Long |
16.5 mi |
1:49:38 |
6:39 |
 |
| 5/10/2023 |
Run |
|
Easy |
11.9 mi |
1:49:33 |
9:14 |
|
| 8/9/2015 |
Run |
|
Long |
16.5 mi |
1:49:23 |
6:38 |
|
| 8/7/2016 |
Run |
|
Long |
16.0 mi |
1:48:45 |
6:49 |
|
| 10/12/2023 |
Run |
|
Easy |
11.7 mi |
1:48:43 |
9:19 |
|
| 9/29/2019 |
Run |
|
Long |
15.0 mi |
1:47:44 |
7:11 |
|
| 1/19/2019 |
Run |
|
Long |
14.5 mi |
1:47:39 |
7:26 |
|
| 5/10/2020 |
Run |
|
Long |
15.6 mi |
1:47:12 |
6:53 |
|
| 10/10/2023 |
Run |
|
Easy |
14.0 mi |
1:47:02 |
7:39 |
|
| 2/8/2020 |
Run |
|
Easy |
15.4 mi |
1:47:00 |
6:57 |
|
| 3/21/2020 |
Run |
|
Long |
13.0 mi |
1:46:32 |
8:12 |
|
| 4/11/2024 |
Run |
|
Easy |
12.1 mi |
1:46:29 |
8:47 |
|
| 2/8/2024 |
Run |
|
Easy |
12.2 mi |
1:46:29 |
8:46 |
|
| 5/10/2017 |
Run |
|
Easy |
14.0 mi |
1:46:23 |
7:36 |
|
| 2/20/2022 |
Run |
|
Long |
15.0 mi |
1:46:18 |
7:05 |
|
| 1/27/2019 |
Run |
|
Long |
15.0 mi |
1:46:14 |
7:05 |
|
| 1/5/2021 |
Run |
|
Easy |
14.3 mi |
1:46:06 |
7:26 |
|
| 8/27/2023 |
Run |
|
Easy |
14.0 mi |
1:45:52 |
7:35 |
|
| 6/26/2021 |
Run |
|
Long |
11.7 mi |
1:45:08 |
8:58 |
|
| 1/20/2018 |
Run |
|
Long |
16.0 mi |
1:44:59 |
6:34 |
|
| 7/19/2020 |
Run |
|
Long |
14.0 mi |
1:44:46 |
7:29 |
|
| 5/21/2024 |
Run |
|
Easy |
15.0 mi |
1:44:36 |
6:59 |
|
| 6/18/2023 |
Run |
|
Easy |
13.3 mi |
1:44:31 |
7:53 |
|
| 7/29/2018 |
Run |
|
Long |
15.0 mi |
1:44:28 |
6:58 |
|
| 5/3/2023 |
Run |
|
Easy |
12.0 mi |
1:44:14 |
8:41 |
|
| 6/22/2019 |
Run |
|
Long |
15.2 mi |
1:44:06 |
6:52 |
|
| 12/17/2022 |
Run |
|
Easy |
13.0 mi |
1:44:06 |
8:01 |
|
| 7/6/2019 |
Run |
|
Long |
15.0 mi |
1:43:47 |
6:56 |
|
| 2/15/2024 |
Run |
|
Easy |
11.7 mi |
1:43:41 |
8:54 |
|
| 10/27/2019 |
Run |
|
Long |
14.6 mi |
1:43:39 |
7:06 |
|
| 9/16/2018 |
Run |
|
Long |
15.0 mi |
1:43:12 |
6:53 |
|
| 1/29/2023 |
Run |
|
Long |
14.6 mi |
1:43:12 |
7:06 |
|
| 3/23/2019 |
Run |
|
Long |
15.1 mi |
1:43:01 |
6:51 |
|
| 1/11/2024 |
Run |
|
Easy |
11.7 mi |
1:42:51 |
8:47 |
|
| 8/1/2020 |
Default_30 |
|
Default |
3.5 mi |
1:42:21 |
29:35 |
|
| 8/21/2019 |
Run |
|
Medium Long |
14.0 mi |
1:42:17 |
7:18 |
|
| 4/9/2023 |
Run |
|
Long |
14.0 mi |
1:42:04 |
7:18 |
|
| 3/8/2020 |
Run |
|
Long |
12.0 mi |
1:42:01 |
8:30 |
|
| 6/15/2019 |
Run |
|
Long |
13.0 mi |
1:41:55 |
7:51 |
|
| 4/1/2023 |
Bike |
|
Easy |
22.1 mi |
1:41:42 |
4:37 |
|
| 12/28/2023 |
Run |
|
Easy |
11.6 mi |
1:41:37 |
8:45 |
|
| 7/10/2016 |
Run |
|
Long |
14.0 mi |
1:41:24 |
7:15 |
|
| 12/24/2017 |
Run |
|
Long |
15.0 mi |
1:41:16 |
6:45 |
|
| 9/2/2018 |
Run |
|
Long |
14.4 mi |
1:40:51 |
7:01 |
|
| 2/5/2022 |
Run |
|
Long |
12.5 mi |
1:40:23 |
8:02 |
|
| 8/22/2019 |
Run |
|
Easy |
13.5 mi |
1:40:07 |
7:25 |
|
| 9/1/2019 |
Run |
|
Long |
15.0 mi |
1:39:52 |
6:40 |
|
| 8/1/2015 |
Run |
|
Long |
14.7 mi |
1:39:23 |
6:48 |
|
| 9/8/2019 |
Run |
|
Long |
14.2 mi |
1:38:51 |
6:58 |
|
| 1/6/2018 |
Run |
|
Long |
15.0 mi |
1:37:57 |
6:32 |
|
| 12/27/2020 |
Run |
|
Long |
11.3 mi |
1:37:45 |
8:39 |
|
| 7/12/2015 |
Run |
|
Long |
14.5 mi |
1:37:33 |
6:44 |
|
| 7/31/2016 |
Run |
|
Long |
14.4 mi |
1:37:28 |
6:48 |
|
| 3/16/2024 |
Run |
|
Easy |
12.7 mi |
1:37:24 |
7:40 |
|
| 4/1/2024 |
Run |
|
Easy |
13.3 mi |
1:37:20 |
7:19 |
|
| 1/14/2024 |
Run |
|
Easy |
12.6 mi |
1:37:19 |
7:42 |
|
| 1/19/2020 |
Run |
|
Easy |
14.0 mi |
1:37:08 |
6:57 |
|
| 1/5/2019 |
Run |
|
Long |
14.5 mi |
1:37:05 |
6:42 |
|
| 4/16/2024 |
Run |
|
Easy |
13.7 mi |
1:37:03 |
7:06 |
|
| 1/28/2024 |
Run |
|
Easy |
11.6 mi |
1:36:59 |
8:21 |
|
| 3/17/2019 |
Run |
|
Long |
15.0 mi |
1:36:55 |
6:28 |
|
| 11/27/2022 |
Run |
|
Easy |
14.0 mi |
1:36:54 |
6:56 |
|
| 12/23/2018 |
Run |
|
Long |
14.0 mi |
1:36:49 |
6:55 |
|
| 9/20/2022 |
Run |
|
Easy |
12.7 mi |
1:36:36 |
7:37 |
|
| 1/7/2017 |
Run |
|
Long |
14.0 mi |
1:36:22 |
6:53 |
|
| 4/16/2022 |
Run |
|
Long |
13.7 mi |
1:36:06 |
7:03 |
|
| 12/16/2017 |
Run |
|
Long |
14.5 mi |
1:35:32 |
6:35 |
|
| 2/17/2024 |
Run |
|
Easy |
13.1 mi |
1:35:28 |
7:17 |
|
| 7/4/2021 |
Run |
|
Long |
14.0 mi |
1:35:17 |
6:49 |
|
| 2/21/2021 |
Run |
|
Easy |
10.8 mi |
1:35:13 |
8:52 |
|
| 6/8/2019 |
Run |
|
Long |
11.5 mi |
1:35:07 |
8:17 |
|
| 5/6/2023 |
Run |
|
Easy |
13.1 mi |
1:35:03 |
7:18 |
|
| 10/18/2015 |
Run |
|
Long |
13.0 mi |
1:35:00 |
7:19 |
|
| 7/26/2022 |
Run |
|
Interval |
7.1 mi |
1:34:50 |
13:23 |
|
| 4/9/2021 |
Run |
|
Hill |
8.2 mi |
1:34:47 |
11:37 |
|
| 10/3/2023 |
Run |
|
Easy |
12.0 mi |
1:34:44 |
7:54 |
|
| 3/6/2024 |
Run |
|
Easy |
12.8 mi |
1:34:27 |
7:25 |
|
| 10/29/2022 |
Run |
|
Easy |
13.3 mi |
1:34:24 |
7:08 |
|
| 2/26/2024 |
Run |
|
Easy |
12.7 mi |
1:34:19 |
7:26 |
|
| 10/4/2015 |
Run |
|
Long |
14.0 mi |
1:33:53 |
6:43 |
|
| 8/18/2018 |
Run |
|
Long |
14.0 mi |
1:33:46 |
6:42 |
|
| 2/25/2024 |
Run |
|
Easy |
13.6 mi |
1:33:17 |
6:53 |
|
| 3/7/2024 |
Run |
|
Easy |
12.6 mi |
1:33:15 |
7:26 |
|
| 4/4/2023 |
Run |
|
Interval |
13.0 mi |
1:32:59 |
7:10 |
|
| 9/9/2018 |
Run |
|
Long |
14.0 mi |
1:32:44 |
6:38 |
|
| 2/10/2019 |
Run |
|
Long |
13.0 mi |
1:32:41 |
7:08 |
|
| 12/30/2018 |
Run |
|
Long |
13.5 mi |
1:32:32 |
6:51 |
|
| 3/6/2021 |
Run |
|
Easy |
13.0 mi |
1:32:28 |
7:07 |
|
| 4/14/2018 |
Run |
|
Long |
13.2 mi |
1:32:25 |
7:00 |
|
| 10/15/2023 |
Run |
|
Easy |
13.1 mi |
1:32:25 |
7:03 |
|
| 10/30/2016 |
Run |
|
Long |
13.0 mi |
1:32:15 |
7:06 |
|
| 9/6/2020 |
Run |
|
Long |
12.7 mi |
1:32:02 |
7:14 |
|
| 1/30/2022 |
Run |
|
Long |
13.0 mi |
1:32:01 |
7:05 |
|
| 2/3/2019 |
Run |
|
Easy |
12.6 mi |
1:32:01 |
7:17 |
|
| 6/16/2023 |
Bike |
|
Easy |
21.1 mi |
1:31:53 |
4:22 |
|
| 10/25/2022 |
Run |
|
Easy |
12.7 mi |
1:31:40 |
7:12 |
|
| 1/23/2022 |
Run |
|
Long |
11.0 mi |
1:31:36 |
8:20 |
|
| 2/25/2023 |
Run |
|
Hill |
11.4 mi |
1:31:28 |
8:03 |
|
| 5/2/2023 |
Run |
|
Easy |
12.6 mi |
1:31:27 |
7:16 |
|
| 2/26/2022 |
Run |
|
Long |
12.0 mi |
1:31:00 |
7:35 |
|
|