| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 7/22/2018 |
Run |
GLR |
Easy |
0.3 mi |
1:51 |
6:36 |
 |
| 7/19/2019 |
Run |
GLR random road |
Cool Down |
1.0 mi |
8:24 |
8:19 |
|
| 5/28/2018 |
Run |
Natatorium |
Easy |
1.1 mi |
8:27 |
7:46 |
|
| 10/30/2018 |
Run |
State Street + Ferry Field |
Warm Up |
1.5 mi |
12:03 |
7:50 |
|
| 7/21/2019 |
Run |
GLR 2019 C-16 "Plowman Run" |
Race |
2.5 mi |
13:52 |
5:30 |
|
| 10/30/2018 |
Run |
State Street + Ferry Field |
Cool Down |
1.8 mi |
14:16 |
7:53 |
|
| 7/22/2018 |
Run |
GLR C-14 "“FORE! Sufferance City Run” |
Race |
3.0 mi |
18:03 |
6:00 |
|
| 10/30/2018 |
Run |
Ferry Field |
Interval |
3.7 mi |
24:09 |
6:35 |
|
| 3/28/2018 |
Run |
Attempted |
Easy |
3.5 mi |
27:44 |
7:51 |
|
| 7/12/2018 |
Run |
Nichols Arboretum Prairie Loop |
Easy |
4.0 mi |
32:07 |
8:01 |
|
| 6/9/2018 |
Run |
Central Campus Loop |
Easy |
4.1 mi |
32:38 |
7:58 |
|
| 7/25/2018 |
Run |
Mitchell Field |
Easy |
4.3 mi |
33:45 |
7:54 |
|
| 1/7/2020 |
Run |
Washtenaw |
Easy |
4.1 mi |
34:25 |
8:29 |
|
| 7/22/2018 |
Run |
GLR C-4 "Don't Blink or you'll miss Wink Run" |
Race |
6.1 mi |
36:31 |
5:58 |
|
| 11/1/2018 |
Run |
Geddes-Devonshire-Washtenaw |
Easy |
5.0 mi |
39:08 |
7:48 |
|
| 4/13/2018 |
Run |
Pauline |
Easy |
5.1 mi |
39:33 |
7:50 |
|
| 6/22/2018 |
Run |
Pauline |
Easy |
5.2 mi |
40:11 |
7:43 |
|
| 4/1/2018 |
Run |
Fuller |
Easy |
5.0 mi |
40:26 |
8:04 |
|
| 7/27/2018 |
Run |
Washtenaw Community College |
Easy |
5.1 mi |
40:29 |
8:00 |
|
| 6/28/2019 |
Run |
Nichols Arboretum Prairie Loop |
Easy |
5.2 mi |
40:50 |
7:56 |
|
| 6/5/2018 |
Run |
Pauline |
Easy |
5.4 mi |
41:38 |
7:40 |
|
| 8/20/2018 |
Run |
Stadium Blvd |
Easy |
5.3 mi |
42:21 |
8:02 |
|
| 7/19/2019 |
Run |
GLR 2019 A-11 "Run Over the Pigeon River" |
Race |
6.6 mi |
46:45 |
7:07 |
|
| 7/20/2019 |
Run |
GLR 2019 B-10 "Sawdust Pile Of..." |
Race |
7.9 mi |
48:12 |
6:07 |
|
| 6/25/2019 |
Run |
Cedar Bend |
Easy |
6.0 mi |
49:17 |
8:11 |
|
| 1/20/2019 |
Run |
Summit Hill |
Easy |
7.0 mi |
54:15 |
7:44 |
|
| 11/26/2018 |
Run |
Crazy Leslie |
Easy |
7.0 mi |
57:08 |
8:09 |
|
| 6/12/2018 |
Run |
Seventh Street Trails |
Easy |
7.5 mi |
59:17 |
7:53 |
|
| 7/28/2018 |
Run |
Pauline |
Easy |
8.0 mi |
1:01:32 |
7:42 |
|
| 7/30/2018 |
Run |
Doyle & County Farm Parks |
Easy |
8.0 mi |
1:01:50 |
7:42 |
|
| 7/21/2018 |
Run |
GLR B-4 "The Kuzmik Krusher" |
Race |
8.9 mi |
1:01:54 |
6:57 |
|
| 6/28/2018 |
Run |
Willis |
Easy |
8.0 mi |
1:02:07 |
7:46 |
|
| 6/4/2018 |
Run |
Willis |
Easy |
8.0 mi |
1:02:21 |
7:48 |
|
| 5/28/2018 |
Run |
Max Hock Special |
Easy |
8.0 mi |
1:02:46 |
7:49 |
|
| 5/8/2018 |
Run |
Willis |
Easy |
8.0 mi |
1:03:19 |
7:55 |
|
| 9/8/2018 |
Run |
Scio-Maple-Liberty |
Easy |
8.0 mi |
1:03:20 |
7:55 |
|
| 5/26/2018 |
Run |
Scio-Maple-Liberty |
Easy |
8.2 mi |
1:03:22 |
7:43 |
|
| 8/4/2018 |
Run |
Scio-Maple-Liberty |
Easy |
8.3 mi |
1:04:00 |
7:45 |
|
| 12/10/2018 |
Run |
Super Root |
Easy |
8.2 mi |
1:04:05 |
7:52 |
|
| 5/22/2018 |
Run |
Newport-Huron River |
Easy |
8.3 mi |
1:04:30 |
7:48 |
|
| 7/23/2018 |
Run |
Crazy Leslie |
Easy |
8.0 mi |
1:04:41 |
8:05 |
|
| 5/15/2019 |
Run |
Nichols Arboretum Prairie Loop |
Easy |
8.2 mi |
1:05:00 |
7:57 |
|
| 6/28/2018 |
Run |
Willis |
Easy |
9.0 mi |
1:05:14 |
7:13 |
|
| 7/2/2019 |
Run |
Gallup Park |
Easy |
8.1 mi |
1:05:16 |
8:02 |
|
| 8/27/2018 |
Run |
Willis |
Easy |
8.1 mi |
1:05:47 |
8:07 |
|
| 5/5/2019 |
Run |
Crazy Leslie-Barton |
Easy |
8.2 mi |
1:07:39 |
8:18 |
|
| 4/9/2018 |
Run |
Doyle & County Farm Parks |
Easy |
9.0 mi |
1:09:24 |
7:42 |
|
| 8/20/2018 |
Run |
Willis |
Easy |
9.2 mi |
1:09:30 |
7:36 |
|
| 3/12/2018 |
Run |
Southeastern Neighborhood |
Easy |
9.0 mi |
1:10:29 |
7:50 |
|
| 3/19/2018 |
Run |
Devonshire-Huron Pkwy |
Easy |
9.3 mi |
1:10:29 |
7:37 |
|
| 3/26/2018 |
Run |
Crazy Leslie-Barton |
Easy |
9.2 mi |
1:11:02 |
7:44 |
|
| 8/2/2018 |
Run |
Willis |
Easy |
9.1 mi |
1:11:08 |
7:51 |
|
| 7/27/2018 |
Run |
Willis |
Easy |
9.1 mi |
1:11:14 |
7:52 |
|
| 8/6/2018 |
Run |
LGC-Olson-Pontiac |
Easy |
9.3 mi |
1:11:26 |
7:43 |
|
| 5/25/2018 |
Run |
Crazy Leslie-Barton |
Easy |
9.0 mi |
1:11:26 |
7:56 |
|
| 3/21/2018 |
Run |
Crazy Leslie-Barton |
Easy |
9.1 mi |
1:11:45 |
7:54 |
|
| 7/14/2018 |
Run |
Springbrook |
Easy |
10.2 mi |
1:12:43 |
7:09 |
|
| 8/1/2018 |
Run |
Crazy Leslie-Barton |
Easy |
9.1 mi |
1:13:04 |
8:05 |
|
| 7/19/2018 |
Run |
Alcona Park |
Easy |
9.4 mi |
1:13:14 |
7:49 |
|
| 9/1/2018 |
Run |
Crazy Leslie |
Easy |
9.3 mi |
1:14:03 |
7:58 |
|
| 3/9/2018 |
Run |
Leslie Golf Course |
Medium Long |
10.1 mi |
1:14:05 |
7:21 |
|
| 1/28/2019 |
Run |
Willis |
Easy |
9.0 mi |
1:18:20 |
8:41 |
|
| 3/16/2018 |
Run |
Willis |
Easy |
10.5 mi |
1:18:39 |
7:32 |
|
| 7/20/2018 |
Run |
GLR A-20 "Tommy Toyota" |
Race |
10.3 mi |
1:19:12 |
7:41 |
|
| 6/10/2019 |
Run |
Gallup Park |
Easy |
10.1 mi |
1:19:38 |
7:56 |
|
| 1/8/2020 |
Run |
LGC-Olson-Pontiac |
Easy |
10.0 mi |
1:21:40 |
8:09 |
|
| 9/7/2018 |
Run |
LGC-Olson-Pontiac |
Easy |
10.1 mi |
1:21:47 |
8:08 |
|
| 9/4/2018 |
Run |
Crazy Leslie-Barton |
Easy |
10.3 mi |
1:21:51 |
7:57 |
|
| 8/16/2018 |
Run |
Crazy Leslie |
Easy |
10.3 mi |
1:22:06 |
8:00 |
|
| 7/21/2018 |
Run |
GLR B-13 "Blue Lake Run" |
Race |
9.8 mi |
1:23:22 |
8:34 |
|
| 1/7/2020 |
Run |
Cedar Bend-Crazy Leslie-Willis |
Easy |
10.2 mi |
1:26:13 |
8:29 |
|