Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
5/9/2015 Run   Race 3.1 mi 15:25 4:59
4/18/2015 Run
SJV 5k
Race 3.1 mi 15:59 5:10
3/21/2015 Run
Middle Tennessee Shootout
Race 3.1 mi 15:13 4:53
3/7/2015 Run
Tom King
Race 3.1 mi 14:57 4:47
11/27/2014 Run
Give N' Gobble
Race 3.1 mi 16:41 5:23
7/5/2014 Run
White House Greenway
Race 3.1 mi 17:50 5:46
5/31/2014 Run   Race 3.1 mi 17:26 5:38
5/10/2014 Run
Strawberry Stride
Race 3.1 mi 16:39 5:23
3/22/2014 Run
Middle Tennessee Shootout
Race 3.1 mi 14:58 4:50
2/8/2014 Run
Hill Yeah! 5k
Race 3.1 mi 15:23 4:56
9/2/2013 Run
Franklin Classic
Race 3.1 mi 15:30 5:00
7/6/2013 Run   Race 3.1 mi 16:40 5:23
7/4/2013 Run   Race 3.1 mi 15:53 5:08
5/4/2013 Run
Derby Days
Race 3.1 mi 15:24 4:59
4/6/2013 Run
Run for Petey
Race 3.1 mi 14:50 4:48
3/23/2013 Run
Running' to Beat the Blues
Race 3.1 mi 15:15 4:56
2/16/2013 Run
Fangtastic 5k
Race 3.1 mi 15:04 4:52
1/26/2013 Run
Zoo Run
Race 3.1 mi 15:12 4:55
12/29/2012 Run
Cold Winter's Day
Race 3.1 mi 14:55 4:49
11/3/2012 Run
Cougar Crawl
Race 3.1 mi 15:36 5:02
10/27/2012 Run
APSU Homecoming 5k
Race 3.1 mi 16:14 5:15
9/3/2012 Run
Franklin Classic
Race 3.1 mi 15:29 5:00
6/30/2012 Run   Race 3.1 mi 15:23 4:58
6/9/2012 Run
Doughboy 5k
Race 3.1 mi 14:49 4:47
6/2/2012 Run
Vanderbilt
Race 3.1 mi 14:13 4:36
5/26/2012 Run
Jail Break
Race 3.1 mi 14:47 4:47
5/12/2012 Run
St. Judes Row
Race 3.1 mi 15:01 4:51
4/20/2012 Run
Vanderbilt
Race 3.1 mi 14:26 4:40
3/24/2012 Run
Running' to Beat the Blues
Race 3.1 mi 15:44 5:05
2/25/2012 Run
Race Judicate
Race 3.1 mi 16:25 5:18
1/21/2012 Run
Zoo Run
Race 3.1 mi 16:18 5:16
7/23/2011 Run
Picnic 5k
Race 5.0 km 16:27 5:18
4/9/2011 Run
United Way Spring Into Health 5k
Race 3.1 mi 15:41 5:04
3/26/2011 Run
Running' to Beat the Blues
Race 3.1 mi 16:08 5:13
2/12/2011 Run
Fangtastic 5k
Race 3.1 mi 15:20 4:57
1/22/2011 Run
Zoo Run
Race 3.1 mi 15:51 5:07
9/11/2010 Run   Race 3.1 mi    
7/3/2010 Run   Race 3.1 mi 16:55 5:28