| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 8/25/2012 |
Run |
Beechmont Hill |
Hill |
8.5 mi |
1:09:22 |
8:10 |
 |
| 11/24/2016 |
Run |
Berbee Derby |
Race |
10.0 km |
46:43 |
7:32 |
|
| 12/14/2016 |
Run |
Berbee Derby 1/5 |
Easy |
4.0 mi |
33:00 |
8:15 |
|
| 7/18/2017 |
Run |
Berbee Derby 1/5 |
Easy |
3.1 mi |
24:15 |
7:50 |
|
| 8/14/2017 |
Run |
Berbee Derby 1/5 |
Easy |
3.4 mi |
|
|
|
| 5/7/2018 |
Run |
Berbee Derby 1/5 |
Easy |
3.0 mi |
25:40 |
8:34 |
|
| 3/1/2019 |
Run |
Berbee Derby 1/5 |
Easy |
4.3 mi |
32:42 |
7:42 |
|
| 12/7/2016 |
Run |
Berbee Derby 10 |
Easy |
7.2 mi |
1:00:00 |
8:20 |
|
| 11/23/2017 |
Run |
Berbee Derby 10 |
Easy |
7.1 mi |
58:00 |
8:11 |
|
| 1/8/2017 |
Run |
Berbee Derby 5 |
Easy |
4.2 mi |
35:00 |
8:20 |
|
| 1/21/2017 |
Run |
Berbee Derby 5 |
Easy |
3.5 mi |
29:37 |
8:28 |
|
| 2/17/2017 |
Run |
Berbee Derby 5 |
Easy |
3.4 mi |
|
|
|
| 7/1/2017 |
Run |
Berbee Derby 5 |
Easy |
4.0 mi |
31:00 |
7:45 |
|
| 1/24/2018 |
Run |
Berbee Derby 5 |
Easy |
3.7 mi |
29:23 |
7:57 |
|
| 7/31/2018 |
Run |
Berbee Derby 5 |
Easy |
4.0 mi |
31:18 |
7:50 |
|
| 12/15/2018 |
Run |
Berbee Derby 5 |
Easy |
4.0 mi |
30:56 |
7:44 |
|
| 4/1/2018 |
Run |
Big Eights |
MLR |
9.0 mi |
1:11:00 |
7:54 |
|
| 7/16/2013 |
Run |
Big Lolly Lakefront Addon Mission Hills |
Easy |
7.4 mi |
56:07 |
7:35 |
|
| 7/18/2013 |
Run |
Big Lolly Mission Hills Banner |
Easy |
7.5 mi |
57:06 |
7:37 |
|
| 7/6/2013 |
Run |
Big Lolly Roundabout Lakefront |
Easy |
7.0 mi |
53:13 |
7:37 |
|
| 7/7/2013 |
Run |
Big Lolly Roundabout Lakefront |
Easy |
6.5 mi |
49:22 |
7:36 |
|
| 8/17/2017 |
Run |
Big Park Eagle |
Easy |
4.3 mi |
33:46 |
7:57 |
|
| 12/21/2016 |
Run |
Big Park Loop |
Easy |
3.5 mi |
28:00 |
8:00 |
|
| 5/15/2017 |
Run |
Big Park Loop |
Easy |
3.7 mi |
30:00 |
8:14 |
|
| 6/19/2017 |
Run |
Big Park Loop |
Easy |
3.6 mi |
29:30 |
8:12 |
|
| 2/25/2018 |
Run |
Big Park Loop |
Easy |
3.5 mi |
27:01 |
7:44 |
|
| 8/24/2018 |
Run |
Big Park Loop |
Easy |
3.7 mi |
|
|
|
| 9/9/2018 |
Run |
Big Park Loop |
Easy |
4.3 mi |
|
|
|
| 10/26/2018 |
Run |
Big Park Loop |
Easy |
3.7 mi |
29:31 |
7:59 |
|
| 11/4/2018 |
Run |
Big Park Loop |
Easy |
3.7 mi |
27:45 |
7:30 |
|
| 12/14/2018 |
Run |
Big Park Loop |
Easy |
3.7 mi |
27:20 |
7:24 |
|
| 5/19/2018 |
Run |
Bike Arboretum |
Long |
14.0 mi |
2:02:48 |
8:47 |
|
| 7/19/2015 |
Run |
Bike Path |
Easy |
8.0 mi |
1:18:30 |
9:49 |
|
| 8/2/2015 |
Run |
Bike Path |
Easy |
10.2 mi |
1:36:34 |
9:29 |
|
| 12/17/2016 |
Run |
Bike Path |
Easy |
4.0 mi |
33:35 |
8:24 |
|
| 7/25/2018 |
Run |
Bike Path |
Interval |
7.3 mi |
56:08 |
7:45 |
|
| 7/30/2016 |
Run |
Bike Path Lollipop |
Easy |
4.4 mi |
41:00 |
9:20 |
|
| 8/5/2016 |
Run |
Bike Path Lollipop |
Easy |
4.4 mi |
40:00 |
9:06 |
|
| 1/29/2017 |
Run |
Bike Path Lollipop |
Easy |
4.3 mi |
33:37 |
7:55 |
|
| 5/20/2017 |
Run |
Bike Path Lollipop |
Easy |
4.4 mi |
33:48 |
7:41 |
|
| 7/3/2017 |
Run |
Bike Path Lollipop |
Easy |
4.5 mi |
35:04 |
7:48 |
|
| 6/8/2018 |
Run |
Bike Path Lollipop |
Easy |
4.3 mi |
33:00 |
7:38 |
|
| 9/7/2018 |
Run |
Bike Path Lollipop |
Easy |
4.3 mi |
32:14 |
7:27 |
|
| 7/10/2014 |
Run |
Bike Path Neighborhood |
Easy |
4.1 mi |
30:49 |
7:27 |
|
| 7/14/2014 |
Run |
Bike Path Neighborhood |
Easy |
4.0 mi |
29:43 |
7:26 |
|
| 2/14/2015 |
Run |
Book Across the Bay |
Easy |
10.0 km |
1:40:02 |
16:06 |
|
| 8/4/2012 |
Run |
Book It and Run |
Race |
10.0 km |
38:00 |
6:07 |
|
| 4/2/2011 |
Run |
Boston Wander |
Easy |
5.0 mi |
40:00 |
8:00 |
|
| 1/15/2011 |
Run |
Bowdoin Indoor |
Race |
3.0 km |
10:07 |
5:26 |
|
| 1/14/2012 |
Run |
Bowdoin Indoor |
Race |
1.0 mi |
4:53 |
4:53 |
|
| 1/14/2012 |
Run |
Bowdoin Indoor |
Race |
5.0 km |
17:09 |
5:32 |
|
| 1/12/2013 |
Run |
Bowdoin Indoor |
Race |
3000.0 m |
9:24 |
5:03 |
|
| 1/17/2014 |
Run |
Bowdoin Indoor |
Easy |
6.1 mi |
50:00 |
8:12 |
|
| 1/18/2014 |
Run |
Bowdoin Indoor |
Race |
5.0 km |
16:40 |
5:22 |
|
| 11/4/2012 |
Run |
Boylston Trails |
Easy |
9.0 mi |
1:07:05 |
7:28 |
|
| 4/8/2014 |
Run |
Boylston Trails |
Long |
11.1 mi |
1:21:47 |
7:23 |
|
| 6/28/2014 |
Run |
Boylston Trails |
Easy |
6.0 mi |
|
|
|
| 7/9/2014 |
Run |
Brainbeam |
Easy |
3.1 mi |
22:45 |
7:19 |
|
| 11/8/2014 |
Run |
Brainbeam |
Easy |
3.0 mi |
23:45 |
7:55 |
|
| 6/29/2015 |
Run |
Brainbeam |
Easy |
3.2 mi |
29:30 |
9:14 |
|
| 4/16/2015 |
Run |
Brainbeam Old Sauk |
Easy |
4.8 mi |
40:00 |
8:20 |
|
| 5/2/2015 |
Run |
Brainbeam Old Sauk |
Easy |
4.0 mi |
35:00 |
8:45 |
|
| 5/17/2015 |
Run |
Brainbeam Old Sauk |
Easy |
4.4 mi |
37:00 |
8:25 |
|
| 8/7/2014 |
Run |
Brainbeam x2 |
Easy |
5.8 mi |
42:41 |
7:22 |
|
| 10/1/2014 |
Run |
Brainbeam x2 |
Easy |
5.8 mi |
|
|
|
| 3/30/2015 |
Run |
Brainbeam x2 |
Easy |
5.8 mi |
46:00 |
8:00 |
|
| 6/12/2015 |
Run |
Brainbeam x2 |
Easy |
5.5 mi |
46:00 |
8:22 |
|
| 3/28/2012 |
Run |
Brendan's Reverse Amanda |
Easy |
8.1 mi |
57:56 |
7:10 |
|
| 7/13/2011 |
Run |
Buffalo Park Wander |
Easy |
5.5 mi |
42:00 |
7:39 |
|
| 10/29/2011 |
Run |
Burncoat Road |
Easy |
6.2 mi |
49:36 |
8:00 |
|
| 9/14/2012 |
Run |
Burncoat Road |
Easy |
6.6 mi |
48:19 |
7:23 |
|
| 10/15/2012 |
Run |
Burncoat Road |
Easy |
6.9 mi |
51:38 |
7:29 |
|
| 5/19/2013 |
Run |
Burncoat Road |
Easy |
7.0 mi |
55:42 |
7:58 |
|
| 11/27/2013 |
Run |
Burncoat Road |
Easy |
6.5 mi |
47:02 |
7:15 |
|
| 3/12/2014 |
Run |
Burncoat Road |
Easy |
7.2 mi |
54:03 |
7:31 |
|
| 5/5/2014 |
Run |
Burncoat Road |
Easy |
6.6 mi |
47:57 |
7:20 |
|
| 6/26/2018 |
Run |
By Friends |
Easy |
3.5 mi |
26:47 |
7:40 |
|
| 9/30/2018 |
Run |
By Friends |
Easy |
3.0 mi |
23:52 |
7:58 |
|
| 3/7/2019 |
Run |
By Friends |
Easy |
3.9 mi |
29:19 |
7:32 |
|
| 2/16/2019 |
Run |
Camp Randall |
Long |
17.1 mi |
2:10:15 |
7:38 |
|
| 5/19/2011 |
Run |
Canal to Clarkson |
Easy |
9.4 mi |
1:10:50 |
7:33 |
|
| 6/2/2011 |
Run |
Canal to Clarkson |
Steady |
9.1 mi |
1:03:44 |
7:01 |
|
| 7/26/2011 |
Run |
Canal to Clarkson |
Easy |
9.4 mi |
1:08:28 |
7:18 |
|
| 12/31/2011 |
Run |
Canal to Clarkson |
Easy |
9.4 mi |
1:06:04 |
7:02 |
|
| 6/24/2012 |
Run |
Canal to Clarkson |
Long |
9.3 mi |
1:09:17 |
7:27 |
|
| 12/18/2012 |
Run |
Canal to Clarkson |
Easy |
8.9 mi |
1:06:55 |
7:32 |
|
| 4/9/2017 |
Run |
Cannonball Path! |
Easy |
7.0 mi |
58:00 |
8:18 |
|
| 4/29/2018 |
Run |
Cannonball Vilas |
Long |
12.0 mi |
1:39:00 |
8:15 |
|
| 4/21/2018 |
Run |
Cannonball Vilas Whalen |
Long |
20.0 mi |
2:40:00 |
8:00 |
|
| 10/20/2012 |
Run |
Cape Cod |
Easy |
5.1 mi |
45:53 |
9:00 |
|
| 11/28/2013 |
Run |
Cape Cod |
Easy |
3.2 mi |
28:00 |
8:45 |
|
| 6/21/2014 |
Run |
Cape Cod |
Easy |
5.0 mi |
43:00 |
8:36 |
|
| 6/22/2014 |
Run |
Cape Cod |
Easy |
5.0 mi |
43:00 |
8:36 |
|
| 1/12/2019 |
Run |
Capital Cannonball |
Long |
15.2 mi |
1:56:48 |
7:42 |
|
| 3/30/2019 |
Run |
Capital Cannonball |
Long |
14.4 mi |
1:50:08 |
7:39 |
|
| 5/12/2018 |
Run |
Capital City Trail |
Long |
22.0 mi |
2:57:16 |
8:04 |
|
| 10/7/2018 |
Run |
Capital City Trail |
MLR |
11.2 mi |
1:23:50 |
7:30 |
|
| 4/22/2014 |
Run |
Cascade Trails |
Easy |
8.8 mi |
1:14:55 |
8:31 |
|
| 10/2/2010 |
Run |
CCRI Invite |
Race |
5.0 mi |
30:33 |
6:07 |
|
| 9/19/2011 |
Run |
Cemetary |
Easy |
10.3 mi |
1:23:00 |
8:04 |
|