| Date |
Activity |
Course |
Type ▼ |
Distance |
Duration |
Pace |
|
| 3/20/2019 |
Run |
The M.O.E. |
MLR |
9.0 mi |
|
|
 |
| 2/10/2019 |
Run |
Random |
MLR |
10.0 mi |
1:14:49 |
7:29 |
|
| 10/13/2018 |
Run |
Edge of Fitchburg |
MLR |
10.0 mi |
1:15:51 |
7:36 |
|
| 10/7/2018 |
Run |
Capital City Trail |
MLR |
11.2 mi |
1:23:50 |
7:30 |
|
| 9/2/2018 |
Run |
Random |
MLR |
11.0 mi |
1:26:49 |
7:54 |
|
| 8/25/2018 |
Run |
Random |
MLR |
8.0 mi |
1:05:14 |
8:10 |
|
| 4/26/2018 |
Run |
McKee Park |
MLR |
8.0 mi |
59:08 |
7:24 |
|
| 4/15/2018 |
Run |
Random |
MLR |
8.0 mi |
1:04:01 |
8:01 |
|
| 4/1/2018 |
Run |
Big Eights |
MLR |
9.0 mi |
1:11:00 |
7:54 |
|
| 2/22/2018 |
Run |
Lollipop Cannonball |
MLR |
9.2 mi |
1:10:56 |
7:43 |
|
| 1/20/2018 |
Run |
Random |
MLR |
8.0 mi |
1:05:12 |
8:09 |
|
| 12/18/2017 |
Run |
Headlamp Hustlers |
MLR |
8.2 mi |
1:08:41 |
8:23 |
|
| 12/13/2017 |
Run |
Random |
MLR |
9.0 mi |
1:10:46 |
7:52 |
|
| 2/12/2019 |
Run |
Snowshoe! |
Default |
3.9 mi |
45:55 |
11:56 |
|
| 5/28/2017 |
Run |
Devil's Lake Hike |
Default |
5.0 mi |
2:00:00 |
24:00 |
|
| 11/1/2018 |
Run |
The Mutchler Pact |
Steady |
6.3 mi |
45:24 |
7:16 |
|
| 8/16/2018 |
Run |
Patriotic Loop |
Steady |
6.5 mi |
48:29 |
7:28 |
|
| 3/25/2014 |
Run |
Coaches 10-K |
Steady |
6.6 mi |
40:00 |
6:07 |
|
| 9/30/2013 |
Run |
Rattail Saggy |
Steady |
9.0 mi |
1:04:01 |
7:07 |
|
| 12/28/2012 |
Run |
Clarkson to Canal |
Steady |
9.3 mi |
1:03:53 |
6:53 |
|
| 7/14/2012 |
Run |
Pool Tap |
Steady |
5.7 mi |
39:13 |
6:53 |
|
| 11/20/2011 |
Run |
Lost Boys |
Steady |
9.6 mi |
1:06:44 |
6:58 |
|
| 6/2/2011 |
Run |
Canal to Clarkson |
Steady |
9.1 mi |
1:03:44 |
7:01 |
|
| 6/1/2011 |
Run |
Waterloo Track |
Steady |
9.0 mi |
1:03:13 |
7:02 |
|
| 3/21/2011 |
Run |
Long-Ass-Fun |
Steady |
8.0 mi |
55:08 |
6:54 |
|
| 3/14/2011 |
Run |
Mill St. |
Steady |
7.2 mi |
47:22 |
6:35 |
|
| 2/28/2011 |
Run |
Coaches 10-K |
Steady |
6.5 mi |
41:42 |
6:25 |
|
| 2/22/2011 |
Run |
Reservoir |
Steady |
8.2 mi |
56:22 |
6:53 |
|
| 2/14/2011 |
Run |
Assumption Funny in the Back |
Steady |
7.0 mi |
47:20 |
6:46 |
|
| 2/9/2011 |
Run |
Armory |
Steady |
8.0 mi |
58:14 |
7:17 |
|
| 1/17/2011 |
Run |
Sisters Funny |
Steady |
8.0 mi |
57:03 |
7:08 |
|
| 12/14/2010 |
Run |
Sisters |
Steady |
7.0 mi |
50:08 |
7:10 |
|
| 12/10/2010 |
Run |
Long Lake-Assumption |
Steady |
6.5 mi |
43:01 |
6:38 |
|
| 4/30/2014 |
Run |
WPI Track |
Fartlek |
7.7 mi |
|
|
|
| 4/23/2014 |
Run |
Coaches Rattail |
Fartlek |
9.3 mi |
|
|
|
| 4/7/2014 |
Run |
Random |
Fartlek |
11.4 mi |
1:16:00 |
6:42 |
|
| 4/1/2014 |
Run |
Lost Boys |
Fartlek |
14.0 mi |
1:36:00 |
6:52 |
|
| 3/24/2014 |
Run |
American Lollipop |
Fartlek |
12.0 mi |
1:27:00 |
7:15 |
|
| 3/18/2014 |
Run |
American Lollipop |
Fartlek |
10.0 mi |
1:11:07 |
7:07 |
|
| 3/4/2014 |
Run |
American Lollipop |
Fartlek |
12.9 mi |
1:32:11 |
7:09 |
|
| 3/1/2014 |
Run |
American Lollipop |
Fartlek |
10.8 mi |
1:16:48 |
7:08 |
|
| 2/17/2014 |
Run |
American Lollipop |
Fartlek |
10.4 mi |
1:13:08 |
7:02 |
|
| 2/11/2014 |
Run |
American Lollipop |
Fartlek |
12.5 mi |
|
|
|
| 1/29/2014 |
Run |
Short Lake |
Fartlek |
11.3 mi |
1:22:00 |
7:18 |
|
| 1/21/2014 |
Run |
Random |
Fartlek |
10.5 mi |
|
|
|
| 1/13/2014 |
Run |
Random |
Fartlek |
12.5 mi |
|
|
|
| 10/31/2012 |
Run |
Reservoir |
Fartlek |
10.1 mi |
1:08:00 |
6:44 |
|
| 9/20/2012 |
Run |
Reservoir |
Fartlek |
12.0 mi |
1:25:17 |
7:07 |
|
| 12/6/2010 |
Run |
Mill St. |
Fartlek |
7.8 mi |
55:32 |
7:10 |
|
| 11/10/2010 |
Run |
Short Armory |
Fartlek |
5.5 mi |
38:55 |
7:05 |
|
| 3/2/2019 |
Run |
Freeze for Food 5K |
Race |
5.0 km |
19:41 |
6:21 |
|
| 3/2/2019 |
Run |
Freeze for Food 10K |
Race |
10.0 km |
40:58 |
6:36 |
|
| 1/26/2019 |
Run |
Pettit Center |
Race |
13.1 mi |
1:28:30 |
6:46 |
|
| 1/5/2019 |
Run |
S-NO-W Fun Run |
Race |
5.0 mi |
32:58 |
6:36 |
|
| 11/11/2018 |
Run |
Madison Marathon |
Race |
26.2 mi |
3:08:02 |
7:11 |
|
| 10/21/2018 |
Run |
Haunted Hustle Half |
Race |
13.1 mi |
1:28:37 |
6:46 |
|
| 10/20/2018 |
Run |
Haunted Hustle 5K |
Race |
5.0 km |
18:28 |
5:57 |
|
| 9/16/2018 |
Run |
Agrace 5K |
Race |
3.0 mi |
18:34 |
6:12 |
|
| 8/20/2018 |
Run |
Donut Mile |
Race |
1.3 mi |
12:22 |
9:54 |
|
| 8/18/2018 |
Run |
New Madison Mini Course |
Race |
13.1 mi |
1:37:30 |
7:27 |
|
| 6/16/2018 |
Run |
Grandma's Marathon |
Race |
26.2 mi |
3:38:24 |
8:21 |
|
| 5/27/2018 |
Run |
Madtown Half |
Race |
13.1 mi |
1:51:32 |
8:31 |
|
| 5/26/2018 |
Run |
Twilight 10K |
Race |
10.0 km |
42:45 |
6:53 |
|
| 4/28/2018 |
Run |
Crazylegs |
Race |
5.0 mi |
32:55 |
6:35 |
|
| 3/31/2018 |
Run |
Cottontail Classic |
Race |
10.0 km |
43:32 |
7:01 |
|
| 3/3/2018 |
Run |
Freeze for Food 10K |
Race |
10.0 km |
44:45 |
7:13 |
|
| 3/3/2018 |
Run |
Freeze for Food 5K |
Race |
5.0 km |
20:32 |
6:37 |
|
| 10/14/2017 |
Run |
Ragnar Leg |
Race |
6.7 mi |
1:08:59 |
10:18 |
|
| 10/13/2017 |
Run |
Ragnar Leg |
Race |
5.3 mi |
45:05 |
8:31 |
|
| 10/13/2017 |
Run |
Ragnar Leg |
Race |
4.1 mi |
33:15 |
8:07 |
|
| 10/1/2017 |
Run |
Wisconsin Beer Run 5k |
Race |
3.0 mi |
20:25 |
6:49 |
|
| 9/16/2017 |
Run |
Reach the Beach |
Race |
4.1 mi |
31:19 |
7:35 |
|
| 9/16/2017 |
Run |
Reach the Beach |
Race |
8.6 mi |
1:09:01 |
8:04 |
|
| 9/15/2017 |
Run |
Reach the Beach |
Race |
2.5 mi |
26:45 |
10:42 |
|
| 9/15/2017 |
Run |
Reach the Beach |
Race |
3.8 mi |
26:57 |
7:06 |
|
| 8/21/2017 |
Run |
Donut Mile |
Race |
1.0 mi |
9:44 |
9:44 |
|
| 8/19/2017 |
Run |
New Madison Mini Course |
Race |
13.1 mi |
1:42:13 |
7:49 |
|
| 6/10/2017 |
Run |
Rock'n'Sole half Milwaukee |
Race |
13.1 mi |
1:47:00 |
8:11 |
|
| 4/29/2017 |
Run |
Crazylegs |
Race |
8.0 km |
34:52 |
7:01 |
|
| 4/22/2017 |
Run |
Verona Track 5K |
Race |
5.0 km |
21:20 |
6:52 |
|
| 11/24/2016 |
Run |
Berbee Derby |
Race |
10.0 km |
46:43 |
7:32 |
|
| 9/24/2016 |
Run |
Ragnar Leg |
Race |
7.8 mi |
1:14:50 |
9:36 |
|
| 9/23/2016 |
Run |
Ragnar Leg |
Race |
4.6 mi |
43:58 |
9:34 |
|
| 9/23/2016 |
Run |
Ragnar Leg |
Race |
3.6 mi |
32:06 |
8:55 |
|
| 8/20/2016 |
Run |
Madison Mini Marathon |
Race |
13.1 mi |
1:59:27 |
9:08 |
|
| 8/22/2015 |
Run |
Madison Mini Marathon |
Race |
13.1 mi |
1:53:47 |
8:42 |
|
| 5/9/2015 |
Run |
Ragnar Leg |
Race |
4.0 mi |
30:30 |
7:38 |
|
| 5/9/2015 |
Run |
Ragnar Leg |
Race |
5.6 mi |
45:00 |
8:03 |
|
| 5/8/2015 |
Run |
Ragnar Leg |
Race |
5.9 mi |
45:00 |
7:38 |
|
| 4/25/2015 |
Run |
Crazylegs |
Race |
8.0 km |
35:06 |
7:04 |
|
| 11/27/2014 |
Run |
Turkey Trot |
Race |
5.0 km |
20:33 |
6:37 |
|
| 11/9/2014 |
Run |
Madison Marathon |
Race |
26.2 mi |
3:35:58 |
8:15 |
|
| 8/16/2014 |
Run |
Madison Mini Marathon |
Race |
13.1 mi |
1:24:36 |
6:28 |
|
| 6/15/2014 |
Run |
Nine Mile Forest |
Race |
5.0 mi |
35:48 |
7:10 |
|
| 5/9/2014 |
Run |
Westfield State Track |
Race |
10.0 km |
33:02 |
5:19 |
|
| 4/26/2014 |
Run |
Mount Holyoke Track |
Race |
10.0 km |
32:34 |
5:15 |
|
| 4/19/2014 |
Run |
Fitchburg State Track |
Race |
1500.0 m |
4:16 |
4:35 |
|
| 4/12/2014 |
Run |
Coast Guard Track |
Race |
5.0 km |
16:05 |
5:11 |
|
| 4/5/2014 |
Run |
RPI Track |
Race |
5.0 km |
15:47 |
5:05 |
|
| 3/29/2014 |
Run |
Tufts Outdoor Track |
Race |
10000.0 m |
33:10 |
5:21 |
|