| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 11/10/2018 |
Run |
McKee Park |
Easy |
3.0 mi |
22:08 |
7:23 |
 |
| 12/2/2018 |
Run |
McKee Park |
Easy |
3.0 mi |
23:46 |
7:56 |
|
| 12/18/2018 |
Run |
McKee Park |
Easy |
3.0 mi |
23:01 |
7:41 |
|
| 12/26/2018 |
Run |
Frozen River |
Easy |
3.0 mi |
22:48 |
7:36 |
|
| 1/25/2019 |
Run |
McKee Park |
Easy |
3.0 mi |
23:11 |
7:44 |
|
| 4/25/2019 |
Run |
McKee Park |
Easy |
3.0 mi |
23:24 |
7:48 |
|
| 12/24/2018 |
Run |
Frozen River |
Easy |
3.3 mi |
24:36 |
7:35 |
|
| 1/9/2019 |
Run |
Dreadmill |
Easy |
3.3 mi |
25:49 |
7:57 |
|
| 10/27/2018 |
Run |
Dreadmill |
Easy |
3.4 mi |
27:33 |
8:02 |
|
| 6/13/2019 |
Run |
McKee Park |
Easy |
3.5 mi |
29:44 |
8:30 |
|
| 12/14/2018 |
Run |
Big Park Loop |
Easy |
3.7 mi |
27:20 |
7:24 |
|
| 1/8/2019 |
Run |
Dreadmill |
Easy |
4.0 mi |
31:25 |
7:52 |
|
| 3/13/2019 |
Run |
McKee Park |
Easy |
4.1 mi |
33:57 |
8:23 |
|
| 3/29/2019 |
Run |
McKee Park |
Easy |
4.2 mi |
45:13 |
10:54 |
|
| 10/18/2018 |
Run |
Ice Phish |
Easy |
4.2 mi |
32:20 |
7:42 |
|
| 11/2/2018 |
Run |
Ice Phish |
Easy |
4.2 mi |
31:55 |
7:36 |
|
| 12/16/2018 |
Run |
Ice Phish |
Easy |
4.2 mi |
32:18 |
7:42 |
|
| 4/15/2019 |
Run |
Ice Phish |
Easy |
4.2 mi |
31:53 |
7:36 |
|
| 12/10/2018 |
Run |
Ice Phish |
Easy |
4.3 mi |
31:50 |
7:30 |
|
| 3/5/2019 |
Run |
McKee Park |
Easy |
4.3 mi |
33:49 |
7:49 |
|
| 6/18/2019 |
Run |
Trotsky Special |
Easy |
4.3 mi |
33:13 |
7:41 |
|
| 12/23/2018 |
Run |
Random |
Easy |
4.4 mi |
|
|
|
| 12/8/2018 |
Run |
Mutchler |
Easy |
5.1 mi |
37:50 |
7:26 |
|
| 2/5/2019 |
Run |
An Eight, Easy |
Easy |
5.1 mi |
39:33 |
7:46 |
|
| 12/27/2018 |
Run |
Random |
Easy |
5.2 mi |
40:44 |
7:50 |
|
| 1/18/2019 |
Run |
Mutchler |
Hill |
5.2 mi |
38:23 |
7:23 |
|
| 2/3/2019 |
Run |
Random |
Easy |
5.2 mi |
39:22 |
7:35 |
|
| 4/4/2019 |
Run |
Reverse Eagle School |
Easy |
5.4 mi |
43:38 |
8:08 |
|
| 11/18/2018 |
Run |
Reverse Eagle School |
Easy |
5.4 mi |
|
|
|
| 3/17/2019 |
Run |
Reverse Eagle School |
Easy |
5.4 mi |
41:33 |
7:42 |
|
| 5/15/2019 |
Run |
Reverse Eagle School |
Easy |
5.4 mi |
40:29 |
7:30 |
|
| 10/24/2018 |
Run |
Mobius One |
Easy |
5.5 mi |
41:10 |
7:30 |
|
| 4/12/2019 |
Run |
Ice Eight |
Easy |
5.5 mi |
42:56 |
7:49 |
|
| 5/22/2019 |
Run |
Donny Osmund |
Easy |
5.5 mi |
40:16 |
7:20 |
|
| 5/10/2019 |
Run |
Ice Eagle |
Easy |
5.6 mi |
42:15 |
7:33 |
|
| 5/28/2019 |
Run |
Eagle School |
Easy |
5.6 mi |
43:33 |
7:47 |
|
| 6/4/2019 |
Run |
Mobius One |
Easy |
5.6 mi |
46:24 |
8:18 |
|
| 2/25/2019 |
Run |
Epic Club |
Easy |
5.7 mi |
43:45 |
7:41 |
|
| 2/21/2019 |
Run |
PD Badger State |
Easy |
5.8 mi |
45:45 |
7:58 |
|
| 3/3/2019 |
Run |
PD Badger State Reverse |
Easy |
5.8 mi |
44:37 |
7:42 |
|
| 6/12/2019 |
Run |
Mobius One |
Easy |
5.8 mi |
44:45 |
7:43 |
|
| 1/4/2019 |
Run |
PD Badger State Reverse |
Easy |
5.9 mi |
44:52 |
7:37 |
|
| 3/25/2019 |
Run |
Epic Club |
Easy |
6.0 mi |
46:27 |
7:45 |
|
| 4/21/2019 |
Run |
Random |
Easy |
6.0 mi |
50:57 |
8:30 |
|
| 1/7/2019 |
Run |
Dreadmill |
Easy |
6.2 mi |
48:53 |
7:54 |
|
| 2/28/2019 |
Run |
The Mutchler Pact |
Easy |
6.3 mi |
47:35 |
7:34 |
|
| 12/30/2018 |
Run |
Patriotic Loop |
Easy |
6.5 mi |
48:35 |
7:29 |
|
| 10/31/2018 |
Run |
Donny Osmund |
Easy |
6.6 mi |
50:48 |
7:42 |
|
| 3/18/2019 |
Run |
Epic Club |
Tempo |
6.6 mi |
47:16 |
7:10 |
|
| 1/1/2019 |
Run |
Hierlark Base |
Easy |
6.7 mi |
52:03 |
7:47 |
|
| 1/15/2019 |
Run |
Hierlark Base |
Easy |
6.8 mi |
51:24 |
7:37 |
|
| 2/19/2019 |
Run |
Eagle School |
Easy |
7.0 mi |
52:57 |
7:34 |
|
| 4/7/2019 |
Run |
McGaw Park |
Easy |
7.0 mi |
56:21 |
8:03 |
|
| 10/29/2018 |
Run |
Headlamp Hustlers |
Easy |
7.2 mi |
56:36 |
7:55 |
|
| 1/21/2019 |
Run |
Epic Club |
Hill |
7.2 mi |
51:19 |
7:08 |
|
| 4/14/2019 |
Run |
Larry Foulke Memorial Run |
Easy |
7.2 mi |
56:05 |
7:48 |
|
| 3/9/2019 |
Run |
Patriotic Loop |
Easy |
7.3 mi |
57:26 |
7:56 |
|
| 5/4/2019 |
Run |
Larry Foulke Memorial Run |
Easy |
7.3 mi |
1:00:00 |
8:14 |
|
| 11/3/2018 |
Run |
Larry Foulke Memorial Run |
Easy |
7.6 mi |
55:08 |
7:16 |
|
| 4/10/2019 |
Run |
Badgers'n'Pirates |
MLR |
8.8 mi |
1:07:52 |
7:43 |
|
| 3/20/2019 |
Run |
The M.O.E. |
MLR |
9.0 mi |
|
|
|
| 1/19/2019 |
Run |
Glenway Gambol |
Long |
12.4 mi |
1:34:34 |
7:38 |
|
| 2/9/2019 |
Run |
Random |
Long |
14.0 mi |
1:45:27 |
7:32 |
|
| 1/12/2019 |
Run |
Capital Cannonball |
Long |
15.2 mi |
1:56:48 |
7:42 |
|
| 2/16/2019 |
Run |
Camp Randall |
Long |
17.1 mi |
2:10:15 |
7:38 |
|
| 11/25/2018 |
Run |
Headlamp Hustlers |
Long |
50.0 km |
4:32:50 |
8:47 |
|