| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/3/2018 |
Run |
Reverse Eagle School |
Easy |
5.4 mi |
42:10 |
7:53 |
 |
| 11/15/2018 |
Run |
Pact |
Easy |
3.2 mi |
24:22 |
7:37 |
|
| 11/7/2018 |
Run |
Mobius One |
Easy |
5.6 mi |
41:43 |
7:27 |
|
| 10/22/2018 |
Run |
Eagle School |
Easy |
5.3 mi |
40:48 |
7:40 |
|
| 10/17/2018 |
Run |
Champagne Supernova |
Easy |
7.8 mi |
59:05 |
7:35 |
|
| 10/12/2018 |
Run |
Reverse Eagle School |
Easy |
5.5 mi |
41:51 |
7:37 |
|
| 10/10/2018 |
Run |
The M.O. |
Hill |
7.6 mi |
58:45 |
7:44 |
|
| 10/6/2018 |
Run |
Solo Wing Pixy |
Easy |
7.3 mi |
58:00 |
7:55 |
|
| 10/5/2018 |
Run |
McKee Park |
Easy |
3.0 mi |
24:59 |
8:20 |
|
| 10/3/2018 |
Run |
Random |
Easy |
5.3 mi |
40:28 |
7:43 |
|
| 10/2/2018 |
Run |
Random |
Easy |
4.0 mi |
30:46 |
7:42 |
|
| 10/1/2018 |
Run |
Elliptical |
Easy |
3.5 mi |
31:00 |
8:52 |
|
| 9/27/2018 |
Run |
Ice Phish |
Easy |
4.3 mi |
30:47 |
7:15 |
|
| 9/22/2018 |
Run |
River Falls |
Long |
14.0 mi |
1:43:45 |
7:25 |
|
| 9/20/2018 |
Run |
McKee Park |
Interval |
6.3 mi |
48:27 |
7:40 |
|
| 9/17/2018 |
Run |
The Mutchler Pact |
Hill |
6.1 mi |
46:43 |
7:40 |
|
| 9/10/2018 |
Run |
PD Badger State Reverse |
Easy |
5.9 mi |
44:10 |
7:30 |
|
| 9/8/2018 |
Run |
McKee Park |
Long |
15.1 mi |
2:00:00 |
7:57 |
|
| 9/6/2018 |
Run |
The M.O. |
Hill |
7.5 mi |
57:27 |
7:39 |
|
| 8/25/2018 |
Run |
Random |
MLR |
8.0 mi |
1:05:14 |
8:10 |
|
| 8/18/2018 |
Run |
New Madison Mini Course |
Race |
13.1 mi |
1:37:30 |
7:27 |
|
| 8/17/2018 |
Run |
McKee Park |
Easy |
3.0 mi |
23:00 |
7:40 |
|
| 8/16/2018 |
Run |
Patriotic Loop |
Steady |
6.5 mi |
48:29 |
7:28 |
|
| 8/15/2018 |
Run |
The Seafood Buffet |
Easy |
6.8 mi |
51:16 |
7:36 |
|
| 8/10/2018 |
Run |
Dreadmill |
Easy |
3.7 mi |
30:00 |
8:07 |
|
| 8/8/2018 |
Run |
Aces |
Easy |
6.1 mi |
47:59 |
7:50 |
|
| 8/2/2018 |
Run |
Dreadmill |
Easy |
2.5 mi |
20:10 |
8:04 |
|
| 8/1/2018 |
Run |
Random |
Easy |
5.6 mi |
44:08 |
7:53 |
|
| 7/27/2018 |
Run |
PD Badger State Reverse |
Easy |
6.0 mi |
46:12 |
7:42 |
|
| 7/22/2018 |
Run |
Pool Tap |
Easy |
5.6 mi |
44:14 |
7:54 |
|
| 7/21/2018 |
Run |
Random |
Long |
14.0 mi |
1:52:42 |
8:03 |
|
| 7/14/2018 |
Run |
Mutchler |
Easy |
5.0 mi |
40:37 |
8:08 |
|
| 7/7/2018 |
Run |
Frozen River |
Easy |
5.5 mi |
41:58 |
7:38 |
|
| 7/6/2018 |
Run |
Random |
Easy |
4.4 mi |
40:45 |
9:16 |
|
| 7/3/2018 |
Run |
Tarpleywick Hill |
Easy |
5.6 mi |
42:46 |
7:39 |
|
| 6/25/2018 |
Run |
Headlamp Hustlers |
Easy |
7.2 mi |
56:10 |
7:49 |
|
| 6/24/2018 |
Run |
Osmundsen Rd |
Easy |
4.4 mi |
33:14 |
7:34 |
|
| 6/16/2018 |
Run |
Grandma's Marathon |
Race |
26.2 mi |
3:38:24 |
8:21 |
|
| 6/11/2018 |
Run |
McKee Park |
Easy |
3.0 mi |
25:15 |
8:25 |
|
| 5/31/2018 |
Run |
Fishing for Cannonballs |
Easy |
11.0 mi |
1:26:00 |
7:50 |
|
| 5/27/2018 |
Run |
Madtown Half |
Race |
13.1 mi |
1:51:32 |
8:31 |
|
| 5/22/2018 |
Run |
McKee-Osmundsen Pact |
Easy |
5.6 mi |
42:21 |
7:34 |
|
| 5/19/2018 |
Run |
Bike Arboretum |
Long |
14.0 mi |
2:02:48 |
8:47 |
|
| 5/17/2018 |
Run |
The M.O. |
Hill |
7.3 mi |
56:31 |
7:48 |
|
| 5/12/2018 |
Run |
Capital City Trail |
Long |
22.0 mi |
2:57:16 |
8:04 |
|
| 5/10/2018 |
Run |
Larry Foulke Memorial Run |
Easy |
7.3 mi |
55:06 |
7:33 |
|
| 5/8/2018 |
Run |
Patriotic Loop |
Easy |
6.5 mi |
50:40 |
7:48 |
|
| 5/5/2018 |
Run |
Edge of Fitchburg |
Long |
12.0 mi |
1:38:02 |
8:11 |
|
| 4/29/2018 |
Run |
Cannonball Vilas |
Long |
12.0 mi |
1:39:00 |
8:15 |
|
| 4/21/2018 |
Run |
Cannonball Vilas Whalen |
Long |
20.0 mi |
2:40:00 |
8:00 |
|
| 4/17/2018 |
Run |
Patriotic Loop |
Easy |
8.0 mi |
1:00:36 |
7:35 |
|
| 4/12/2018 |
Run |
Reverse Eagle School |
Easy |
5.3 mi |
43:43 |
8:15 |
|