| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/25/2022 |
Run |
What a Strange Balloon |
MLR |
10.0 mi |
1:16:34 |
7:40 |
 |
| 7/18/2022 |
Run |
Reverse Eagle School |
Easy |
5.3 mi |
40:55 |
7:44 |
|
| 7/12/2022 |
Run |
PD Badger State Reverse |
Easy |
5.8 mi |
44:18 |
7:39 |
|
| 7/6/2022 |
Run |
McKee Park |
Interval |
8.7 mi |
1:05:47 |
7:34 |
|
| 7/1/2022 |
Run |
Mobius One |
Easy |
5.6 mi |
42:30 |
7:36 |
|
| 6/28/2022 |
Run |
Faceless Pez |
Tempo |
10.0 mi |
1:11:21 |
7:09 |
|
| 6/25/2022 |
Run |
Random |
Easy |
7.2 mi |
55:55 |
7:46 |
|
| 6/23/2022 |
Run |
Warm Up and Cool Down |
Easy |
4.6 mi |
40:00 |
8:42 |
|
| 6/20/2022 |
Run |
McKee Park |
Easy |
3.8 mi |
29:29 |
7:46 |
|
| 6/16/2022 |
Run |
McKee Park |
Interval |
7.0 mi |
55:10 |
7:53 |
|
| 6/14/2022 |
Run |
Osmundsen Rd |
Easy |
4.4 mi |
33:34 |
7:38 |
|
| 6/9/2022 |
Run |
Badger's Foreleg |
Easy |
7.0 mi |
55:23 |
7:55 |
|
| 6/7/2022 |
Run |
Aces |
Easy |
6.0 mi |
46:21 |
7:44 |
|
| 5/18/2022 |
Run |
Aces |
Easy |
6.0 mi |
45:25 |
7:35 |
|
| 5/11/2022 |
Run |
Patriotic Loop |
Easy |
6.5 mi |
49:32 |
7:38 |
|
| 5/5/2022 |
Run |
Capital Cannonball |
Tempo |
14.6 mi |
1:41:12 |
6:56 |
|
| 4/29/2022 |
Run |
Patriotic Loop |
Easy |
6.5 mi |
49:29 |
7:37 |
|
| 4/27/2022 |
Run |
Posting Up |
Easy |
6.7 mi |
51:42 |
7:43 |
|
| 4/23/2022 |
Run |
Brew City Half Marathon |
Race |
13.1 mi |
1:23:34 |
6:23 |
|
| 4/23/2022 |
Run |
Warm Up and Cool Down |
Easy |
1.1 mi |
10:00 |
9:06 |
|
| 4/20/2022 |
Run |
Washington Pez Dispenser |
Interval |
11.0 mi |
1:18:36 |
7:09 |
|
| 4/12/2022 |
Run |
Swan Creek |
Interval |
10.1 mi |
1:23:13 |
8:15 |
|
| 4/9/2022 |
Run |
Parkinson's Half Marathon |
Race |
13.1 mi |
1:23:24 |
6:22 |
|
| 4/9/2022 |
Run |
Warm Up and Cool Down |
Easy |
0.9 mi |
7:00 |
7:47 |
|
| 4/5/2022 |
Run |
An Easy Ate |
Interval |
9.7 mi |
1:11:22 |
7:22 |
|
| 4/1/2022 |
Run |
Mobius One |
Easy |
5.6 mi |
42:06 |
7:32 |
|
| 3/29/2022 |
Run |
Washington Pez Dispenser |
Tempo |
12.4 mi |
1:26:13 |
6:58 |
|
| 3/27/2022 |
Run |
Aces |
Easy |
6.0 mi |
44:55 |
7:30 |
|
| 3/25/2022 |
Run |
PD Badger State Reverse |
Easy |
5.9 mi |
44:12 |
7:30 |
|
| 3/19/2022 |
Run |
Osmundsen Rd |
Easy |
4.4 mi |
32:16 |
7:20 |
|
| 3/17/2022 |
Run |
Solo Wing Pixy |
Easy |
7.3 mi |
56:16 |
7:43 |
|
| 3/15/2022 |
Run |
Osmundsen Rd |
Easy |
4.5 mi |
37:33 |
8:21 |
|
| 3/13/2022 |
Run |
Larry Foulke Memorial Run |
Easy |
7.3 mi |
56:25 |
7:44 |
|
| 3/9/2022 |
Run |
Larry Foulke Memorial Run |
Easy |
7.3 mi |
57:09 |
7:50 |
|
| 3/6/2022 |
Run |
McKee Park |
Easy |
3.0 mi |
23:59 |
8:00 |
|
| 3/4/2022 |
Run |
Osmundsen Rd |
Easy |
4.4 mi |
33:48 |
7:41 |
|
| 2/28/2022 |
Run |
Aces |
Easy |
6.2 mi |
49:57 |
8:04 |
|
| 2/26/2022 |
Run |
Patriotic Loop |
Easy |
6.6 mi |
50:32 |
7:40 |
|
| 2/21/2022 |
Run |
Reverse Eagle School |
Easy |
5.4 mi |
42:40 |
7:55 |
|
| 2/18/2022 |
Run |
East Fitchburg |
Easy |
4.7 mi |
36:05 |
7:41 |
|
| 2/15/2022 |
Run |
Reverse Eagle School |
Easy |
5.4 mi |
40:40 |
7:32 |
|
| 2/11/2022 |
Run |
Wyvern's Touch |
Easy |
5.2 mi |
39:00 |
7:30 |
|
| 2/7/2022 |
Run |
Aces |
Easy |
6.2 mi |
47:19 |
7:38 |
|
| 2/4/2022 |
Run |
Ice Phish |
Easy |
4.2 mi |
31:37 |
7:32 |
|
| 2/2/2022 |
Run |
Osmundsen Rd |
Easy |
4.5 mi |
33:33 |
7:28 |
|
| 1/31/2022 |
Run |
Reverse Eagle School |
Easy |
5.4 mi |
41:27 |
7:41 |
|
| 1/27/2022 |
Run |
Aces |
Easy |
6.0 mi |
45:58 |
7:40 |
|
| 1/21/2022 |
Run |
Tarpleywick Hill |
Easy |
5.6 mi |
42:34 |
7:37 |
|
| 1/16/2022 |
Run |
The Seafood Buffet |
Tempo |
6.8 mi |
48:13 |
7:09 |
|
| 1/10/2022 |
Run |
Nagase Memorial Run |
Easy |
5.1 mi |
39:07 |
7:41 |
|
| 1/8/2022 |
Run |
McKee Park |
Easy |
3.0 mi |
23:23 |
7:48 |
|
| 12/31/2021 |
Run |
McKee Park |
Easy |
3.0 mi |
23:11 |
7:44 |
|
| 12/28/2021 |
Run |
Deuces |
Easy |
6.1 mi |
46:32 |
7:38 |
|
| 12/20/2021 |
Run |
East Fitchburg |
Easy |
4.6 mi |
34:48 |
7:34 |
|
| 12/17/2021 |
Run |
Nagase Memorial Run |
Easy |
5.2 mi |
39:44 |
7:39 |
|
| 12/12/2021 |
Run |
Random |
Easy |
5.2 mi |
43:30 |
8:22 |
|
| 12/5/2021 |
Run |
Hierlark Base |
Easy |
6.8 mi |
52:03 |
7:40 |
|
| 12/3/2021 |
Run |
PD Badger State Reverse |
Easy |
5.8 mi |
44:07 |
7:37 |
|
| 11/28/2021 |
Run |
Osmundsen Rd |
Easy |
4.4 mi |
33:41 |
7:40 |
|
| 11/25/2021 |
Run |
Berbee Derby |
Race |
10.0 km |
42:19 |
6:49 |
|
| 11/19/2021 |
Run |
Ice Phish |
Easy |
4.4 mi |
33:27 |
7:37 |
|
| 11/15/2021 |
Run |
Patriotic Loop |
Easy |
6.5 mi |
49:21 |
7:36 |
|
| 11/12/2021 |
Run |
Aces |
Easy |
6.0 mi |
44:57 |
7:30 |
|
| 11/9/2021 |
Run |
Reverse Eagle School |
Easy |
5.4 mi |
40:40 |
7:32 |
|
| 11/7/2021 |
Run |
Ice Phish |
Easy |
4.2 mi |
34:50 |
8:18 |
|
| 11/4/2021 |
Run |
Osmundsen Rd |
Easy |
5.0 mi |
41:34 |
8:19 |
|
| 11/3/2021 |
Run |
Mobius One |
Easy |
5.7 mi |
43:21 |
7:37 |
|
| 10/31/2021 |
Run |
Random |
Easy |
5.5 mi |
43:24 |
7:54 |
|
| 10/28/2021 |
Run |
Reverse Eagle School |
Easy |
5.5 mi |
41:33 |
7:38 |
|
| 10/25/2021 |
Run |
Wyvern's Touch |
Easy |
5.0 mi |
37:43 |
7:33 |
|
| 10/19/2021 |
Run |
Reverse Eagle School |
Easy |
5.4 mi |
40:58 |
7:36 |
|
| 10/14/2021 |
Run |
Aces |
Easy |
5.8 mi |
44:28 |
7:40 |
|
| 10/5/2021 |
Run |
Reverse Eagle School |
Easy |
5.5 mi |
41:10 |
7:30 |
|
| 10/1/2021 |
Run |
Reverse Eagle School |
Easy |
5.4 mi |
41:11 |
7:38 |
|
| 9/29/2021 |
Run |
Osmundsen Rd |
Easy |
4.4 mi |
36:05 |
8:13 |
|
| 9/23/2021 |
Run |
Badger's Foreleg |
Easy |
6.9 mi |
52:52 |
7:40 |
|
| 9/21/2021 |
Run |
Osmundsen Rd |
Easy |
4.4 mi |
36:19 |
8:16 |
|
| 9/19/2021 |
Run |
McKee Park |
Easy |
3.2 mi |
27:22 |
8:34 |
|
| 9/17/2021 |
Run |
Aces |
Easy |
6.0 mi |
51:38 |
8:37 |
|
| 9/14/2021 |
Run |
Mutchler |
Easy |
5.0 mi |
42:27 |
8:30 |
|