| Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/15/2008 |
Hockey Training |
Hockey park |
Default |
|
1:40:00 |
|
 |
| 4/16/2008 |
Vets Hockey game |
Homebush Olympic |
Default |
|
1:05:00 |
|
|
| 4/19/2008 |
Hockey Game |
|
Default |
|
1:02:00 |
|
|
| 4/20/2008 |
Run |
Illawong-menai high |
Easy |
6.0 km |
31:50 |
5:19 |
|
| 4/22/2008 |
Hockey Training |
Hockey park |
Default |
|
2:00:00 |
|
|
| 4/23/2008 |
Run |
Bradman |
Easy |
5.7 km |
29:04 |
5:09 |
|
| 4/24/2008 |
Gym at activate |
activate treadmill |
Default |
9.0 km |
32:00 |
3:33 |
|
| 4/26/2008 |
Run |
Illawong-menai high |
Tempo |
6.0 km |
28:15 |
4:43 |
|
| 4/27/2008 |
Run |
alfords point 10 k |
Easy |
10.1 km |
54:45 |
5:26 |
|
| 4/29/2008 |
Hockey Training |
Hockey park |
Default |
|
1:15:00 |
|
|
| 4/30/2008 |
Vets Hockey game |
Moorebank water |
Default |
|
1:10:00 |
|
|
| 5/3/2008 |
Hockey Game |
Cintra |
Default |
|
1:10:00 |
|
|
| 5/4/2008 |
Run |
illawong with hill |
Easy |
7.1 km |
40:35 |
5:44 |
|
| 5/5/2008 |
Vets Hockey game |
Cintra |
Default |
|
1:10:00 |
|
|
| 5/6/2008 |
Hockey Training |
Hockey park |
Default |
|
1:00:00 |
|
|
| 5/8/2008 |
Gym at activate |
Activate around darling harbour |
Default |
2.4 km |
15:00 |
6:15 |
|
| 5/8/2008 |
Run |
Bradman |
Easy |
5.7 km |
26:20 |
4:40 |
|
| 5/10/2008 |
Hockey Game |
Hockey park |
Default |
|
1:00:00 |
|
|
| 5/11/2008 |
Run |
Illawong-menai high |
Easy |
1.0 km |
5:00 |
5:00 |
|
| 5/13/2008 |
Hockey Training |
Hockey park |
Default |
|
1:50:00 |
|
|
| 5/14/2008 |
Run |
Oatley 5.6 km run |
Easy |
5.6 km |
27:58 |
5:00 |
|
| 5/15/2008 |
Run |
Bradman |
Tempo |
5.7 km |
26:17 |
4:39 |
|
| 5/17/2008 |
Hockey Game |
Hockey park |
Default |
|
1:00:00 |
|
|
| 5/18/2008 |
Run |
Illawong-menai high |
Easy |
6.0 km |
33:45 |
5:38 |
|
| 5/20/2008 |
Run |
Fitness training 20may08 Sutho Turf |
Tempo |
4.4 km |
20:00 |
4:36 |
|
| 5/20/2008 |
Hockey Training |
Hockey park |
Default |
|
1:15:00 |
|
|
| 5/22/2008 |
Gym at activate |
|
Default |
|
1:00:00 |
|
|
| 5/22/2008 |
Gym at activate |
activate treadmill |
Default |
2.0 km |
8:00 |
3:59 |
|
| 5/22/2008 |
Megans walks |
past menai high |
Default |
3.2 km |
21:08 |
6:42 |
|
| 5/24/2008 |
Run |
Bradman will hill at the end |
Easy |
6.8 km |
35:46 |
5:16 |
|
| 5/25/2008 |
Hockey Game |
Cintra |
Default |
|
1:05:00 |
|
|
| 5/27/2008 |
Hockey Training |
Hockey park |
Default |
|
1:45:00 |
|
|
| 5/27/2008 |
Run |
Fitness at sutho 2 a tad easier |
Tempo |
3.6 km |
18:00 |
5:02 |
|
| 5/28/2008 |
Vets Hockey game |
Moorebank water |
Default |
|
1:10:00 |
|
|
| 5/29/2008 |
Gym at activate |
Moorebank water |
Default |
|
45:00 |
|
|
| 5/31/2008 |
Hockey Game |
Cintra |
Default |
|
1:00:00 |
|
|
| 6/3/2008 |
Gym at activate |
Gym at activate |
Default |
|
45:00 |
|
|
| 6/3/2008 |
Hockey Training |
Hockey park |
Default |
|
1:20:00 |
|
|
| 6/5/2008 |
Bike |
Bike at activate (slow bike) |
Easy |
10.0 km |
35:50 |
3:35 |
|
| 6/5/2008 |
Gym at activate |
Gym at activate |
Default |
|
15:00 |
|
|
| 6/7/2008 |
Walk |
Bradman |
Default |
2.0 km |
10:30 |
5:20 |
|
| 6/8/2008 |
Walk |
Illawong-menai high |
Default |
6.0 km |
1:08:00 |
11:20 |
|
| 6/10/2008 |
Gym at activate |
Gym at activate |
Default |
|
45:00 |
|
|
| 6/10/2008 |
Hockey Training |
Hockey park |
Default |
|
1:30:00 |
|
|
| 6/14/2008 |
Hockey Game |
Hockey park |
Default |
|
1:00:00 |
|
|
| 6/17/2008 |
Gym at activate |
Gym at activate |
Default |
|
50:00 |
|
|
| 6/17/2008 |
Hockey Training |
Hockey park |
Default |
|
1:35:00 |
|
|
| 6/19/2008 |
Spinning |
Gym at activate |
Default |
5.0 km |
19:39 |
3:56 |
|
| 6/19/2008 |
Gym at activate |
Gym at activate |
Default |
|
40:00 |
|
|
| 6/21/2008 |
Hockey Game |
Homebush Olympic |
Default |
|
1:10:00 |
|
|
| 6/24/2008 |
Gym at activate |
Gym at activate |
Default |
|
50:00 |
|
|
| 6/24/2008 |
Hockey Training |
Hockey park |
Default |
|
1:15:00 |
|
|
| 6/26/2008 |
Gym at activate |
Gym at activate |
Default |
|
50:00 |
|
|
| 7/1/2008 |
Gym at activate |
Gym at activate |
Default |
|
50:00 |
|
|
| 7/1/2008 |
Hockey Training |
Hockey park |
Default |
|
1:20:00 |
|
|
| 7/3/2008 |
Gym at activate |
Gym at activate |
Default |
|
50:00 |
|
|
| 7/5/2008 |
Hockey Game |
Hockey park |
Default |
|
1:10:00 |
|
|
| 7/8/2008 |
Gym at activate |
Homebush Olympic |
Default |
|
50:00 |
|
|
| 7/8/2008 |
Hockey Training |
Hockey park |
Default |
|
1:20 |
|
|
| 7/9/2008 |
Vets Hockey game |
Homebush Olympic |
Default |
|
1:10:00 |
|
|
| 7/10/2008 |
Gym at activate |
Gym at activate |
Default |
|
55:00 |
|
|
| 7/11/2008 |
Hockey Game |
Ryde hockey |
Default |
|
1:10:00 |
|
|
| 7/13/2008 |
Hockey Game |
Hockey park |
Default |
|
50:00 |
|
|
| 7/15/2008 |
Hockey Training |
Hockey park |
Default |
|
1:10:00 |
|
|
| 7/17/2008 |
Walk |
Illawong-menai high |
Default |
6.0 km |
52:35 |
8:46 |
|
| 7/19/2008 |
Hockey Game |
Bankstown turf |
Default |
|
1:10:00 |
|
|
| 7/22/2008 |
Hockey Training |
Hockey park |
Default |
|
1:50:00 |
|
|
| 7/23/2008 |
Vets Hockey game |
Homebush Olympic |
Default |
|
55:00 |
|
|
| 7/26/2008 |
Hockey Game |
Kyeemagh [2] |
Default |
|
1:10:00 |
|
|
| 7/29/2008 |
Gym at activate |
Gym at activate |
Default |
|
50:00 |
|
|
| 7/29/2008 |
Hockey Training |
Hockey park |
Default |
|
1:10:00 |
|
|
| 7/30/2008 |
Hockey Training |
Hockey park |
Default |
|
1:30:00 |
|
|
| 7/31/2008 |
Gym at activate |
Gym at activate |
Default |
|
50:00 |
|
|
| 8/2/2008 |
Hockey Game |
Bankstown turf |
Default |
|
1:10:00 |
|
|
| 8/5/2008 |
Hockey Training |
Hockey park |
Default |
|
1:30:00 |
|
|
| 8/6/2008 |
Vets Hockey game |
Moorebank water |
Default |
|
1:10:00 |
|
|
| 8/9/2008 |
Hockey Game |
Little Bay |
Default |
|
1:00:00 |
|
|
| 8/11/2008 |
Vets Hockey game |
Cintra |
Default |
|
1:00:00 |
|
|
| 8/12/2008 |
Hockey Training |
Hockey park |
Default |
|
1:30:00 |
|
|
| 8/17/2008 |
Hockey Game |
Homebush Olympic |
Default |
|
1:10:00 |
|
|
| 8/19/2008 |
Hockey Training |
Hockey park |
Default |
|
1:45:00 |
|
|
| 8/20/2008 |
Vets Hockey game |
Moorebank water |
Default |
|
1:10:00 |
|
|
| 8/21/2008 |
Spin class Menai |
GoodLife Gym Menai |
Default |
|
45:00 |
|
|
| 8/23/2008 |
Hockey Game |
pennant hills park |
Default |
|
53:00 |
|
|
| 8/26/2008 |
Hockey Training |
Hockey park |
Default |
|
1:30:00 |
|
|
| 8/28/2008 |
Spin class Menai |
GoodLife Gym Menai |
Default |
|
45:00 |
|
|
| 8/30/2008 |
Hockey Game |
Moorebank water |
Default |
|
1:10:00 |
|
|
| 9/2/2008 |
Hockey Training |
Hockey park |
Default |
|
1:30:00 |
|
|
| 9/3/2008 |
Hockey Training |
Hockey park |
Default |
|
1:30:00 |
|
|
| 9/4/2008 |
Spin class Menai |
GoodLife Gym Menai |
Default |
|
45:00 |
|
|
| 9/6/2008 |
Hockey Game |
Cintra |
Default |
|
1:00:05 |
|
|
| 9/9/2008 |
Hockey Training |
Hockey park |
Default |
|
1:30:00 |
|
|
| 9/10/2008 |
Spinning |
GoodLife Gym Menai |
Default |
20.2 km |
45:20 |
2:15 |
|
| 9/11/2008 |
Spin class Menai |
GoodLife Gym Menai |
Default |
|
45:00 |
|
|
| 9/13/2008 |
Hockey Training |
Hockey park |
Default |
|
1:10:00 |
|
|
| 9/16/2008 |
Hockey Training |
Hockey park |
Default |
|
1:30:00 |
|
|
| 9/18/2008 |
Spinning |
GoodLife Gym Menai |
Default |
|
35:00 |
|
|
| 9/20/2008 |
Hockey Game |
pennant hills park |
Default |
|
55:00 |
|
|
| 9/24/2008 |
Run |
Oatley to norman street |
Easy |
5.9 km |
33:05 |
5:35 |
|
| 9/25/2008 |
Spin class Menai |
GoodLife Gym Menai |
Default |
|
45:00 |
|
|