Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
5/24/2020 Run   Long 13.2 mi 1:52:45 8:33
5/10/2020 Run   Long 12.0 mi 1:47:29 8:58
5/3/2020 Run   Long 12.8 mi 1:47:40 8:27
3/15/2020 Run   Long 14.0 mi 1:55:00 8:13
2/8/2020 Run   Long 18.3 mi 2:28:54 8:10
1/25/2020 Run   Long 18.1 mi 2:19:20 7:43
1/18/2020 Run   Long 14.0 mi 1:55:50 8:17
1/12/2020 Run   Long 16.0 mi 2:04:44 7:48
1/5/2020 Run   Long 14.8 mi 1:59:30 8:07
12/28/2019 Run   Long 10.1 mi 1:25:47 8:29
12/24/2019 Run   Long 13.1 mi 1:51:06 8:31
12/7/2019 Run   Long 12.7 mi 1:46:10 8:22
11/17/2019 Run   Long 13.1 mi 1:51:22 8:32
10/24/2019 Run   Long 12.2 mi 1:45:45 8:40
10/19/2019 Run   Long 12.5 mi 1:44:39 8:23
9/14/2019 Run   Long 14.3 mi 1:55:09 8:04
9/8/2019 Run   Long 12.0 mi 1:39:52 8:19
4/6/2019 Run   Long 13.0 mi 1:42:43 7:55
3/23/2019 Run   Long 20.0 mi 2:32:00 7:36
3/9/2019 Run   Long 18.1 mi 2:25:44 8:03
3/2/2019 Run   Long 16.3 mi 1:59:34 7:21
2/23/2019 Run   Long 17.0 mi 2:10:39 7:42
2/17/2019 Run   Long 20.3 mi 2:46:12 8:13
2/10/2019 Run   Long 18.0 mi 2:23:54 8:00
1/19/2019 Run   Long 13.0 mi 1:42:00 7:51
1/12/2019 Run   Long 12.2 mi 1:34:06 7:44
1/5/2019 Run   Long 12.0 mi 1:40:53 8:25
11/11/2018 Run   Long 12.5 mi 1:43:14 8:15
11/11/2018 Run   Long 0.5 mi    
11/3/2018 Run   Long 13.0 mi 1:43:00 7:56
10/23/2018 Run   Long 12.6 mi 1:45:56 8:26
10/14/2018 Run   Long 12.0 mi 1:39:18 8:17
10/6/2018 Run   Long 10.5 mi 1:25:25 8:08
9/30/2018 Run   Long 10.9 mi 1:24:01 7:41
7/29/2018 Run   Long 15.0 mi 2:05:20 8:22
7/21/2018 Run   Long 14.2 mi 1:54:30 8:06
7/14/2018 Run   Long 14.0 mi 1:59:50 8:34
7/1/2018 Run   Long 14.3 mi 2:06:53 8:54
6/24/2018 Run   Long 12.1 mi 1:38:52 8:12
6/15/2018 Run   Long 13.2 mi 1:48:15 8:13
6/9/2018 Run   Long 12.9 mi 1:47:42 8:22
6/4/2018 Run   Long 13.1 mi 1:51:35 8:30
4/7/2018 Run   Long 10.0 mi 1:20:04 7:59
3/31/2018 Run   Long 11.0 mi 1:34:18 8:34
3/25/2018 Run   Long 18.0 mi 2:12:28 7:22
3/4/2018 Run   Long 19.0 mi 2:30:46 7:56
2/17/2018 Run   Long 17.8 mi 2:23:58 8:05
2/11/2018 Run   Long 17.7 mi 2:13:58 7:35
2/3/2018 Run   Long 16.0 mi 2:00:10 7:31
1/28/2018 Run   Long 18.3 mi 2:29:59 8:13
1/20/2018 Run   Long 15.0 mi 2:01:49 8:07
1/13/2018 Run   Long 16.0 mi 2:04:27 7:47
1/7/2018 Run   Long 15.2 mi 2:08:29 8:28
12/31/2017 Run   Long 13.9 mi 1:57:06 8:27
12/24/2017 Run   Long 12.4 mi 1:38:51 7:58
12/17/2017 Run   Long 14.0 mi 1:43:31 7:24
11/26/2017 Run   Long 13.1 mi 1:44:51 8:01
11/18/2017 Run   Long 13.0 mi 1:44:04 8:01
11/12/2017 Run   Long 14.8 mi 1:53:45 7:40
10/28/2017 Run   Long 9.6 mi 1:25:01 8:54
10/15/2017 Run   Long 13.0 mi 1:48:48 8:22
10/8/2017 Run   Long 13.1 mi 1:48:37 8:17
10/1/2017 Run   Long 12.5 mi 1:43:09 8:17
9/24/2017 Run   Long 11.3 mi 1:34:22 8:24
8/27/2017 Run   Long 11.4 mi 1:40:47 8:53
8/20/2017 Run   Long 12.0 mi 1:39:42 8:19
5/7/2017 Run   Long 13.8 mi 1:50:12 7:59
4/8/2017 Run   Long 13.2 mi 1:50:14 8:21
4/2/2017 Run   Long 18.0 mi 2:22:32 7:55
3/26/2017 Run   Long 18.8 mi 2:24:08 7:40
3/12/2017 Run   Long 18.0 mi 2:21:42 7:53
3/5/2017 Run   Long 16.0 mi 2:00:46 7:33
2/26/2017 Run   Long 14.5 mi 1:58:55 8:12
2/18/2017 Run   Long 16.1 mi 2:02:32 7:39
2/11/2017 Run   Long 14.0 mi 1:49:56 7:51
2/5/2017 Run   Long 14.0 mi 1:54:08 8:09
1/22/2017 Run   Long 14.2 mi 1:47:21 7:34
1/15/2017 Run   Long 14.1 mi 1:46:44 7:33
1/8/2017 Run   Long 11.1 mi 1:36:39 8:43
1/2/2017 Run   Long 14.1 mi 1:50:01 7:50
12/25/2016 Run   Long 12.2 mi 1:41:59 8:21
12/18/2016 Run   Long 14.2 mi 1:54:11 8:04
12/10/2016 Run
12/10/2016
Long 13.7 mi 1:48:00 7:54
12/4/2016 Run
12/4/2016
Long 12.5 mi 1:40:00 8:00
11/13/2016 Run
11/13/2016
Long 12.2 mi 1:35:30 7:49
11/6/2016 Run
11/6/2016
Long 12.0 mi 1:35:00 7:54
10/9/2016 Run
10/9/2016
Long 14.8 mi 1:57:49 7:57
10/2/2016 Run
10/2/2016
Long 13.9 mi 1:45:00 7:33
9/26/2016 Run
9/26/2016
Long 13.0 mi 1:41:12 7:47
9/18/2016 Run
9/18/2016
Long 11.9 mi 1:36:20 8:07
9/10/2016 Run
9/10/2016
Long 11.3 mi 1:36:40 8:36
9/4/2016 Run
9/4/2016
Long 11.8 mi 1:36:00 8:08
8/21/2016 Run
8/21/2016
Long 13.0 mi 1:36:00 7:25
8/14/2016 Run
8/14/2016
Long 11.5 mi 1:34:55 8:16
7/31/2016 Run
7/31/2016
Long 12.4 mi 1:36:00 7:45
7/24/2016 Run
7/24/2016
Long 11.4 mi 1:31:20 8:02
7/17/2016 Run
7/17/2016
Long 9.3 mi 1:25:00 9:07
5/15/2016 Run
5/15/2016
Long 13.9 mi 1:50:00 7:56
5/8/2016 Run
5/8/2016
Long 14.0 mi 1:45:00 7:30
4/30/2016 Run
4/30/2016
Long 12.8 mi 1:35:00 7:26