Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
3/11/2007 |
Run |
DF-Cmeron-Kerley-Garrett |
Easy |
15.0 mi |
2:06:49 |
8:28 |
|
3/18/2007 |
Run |
DF-Cmeron-Kerley-Garrett |
Long |
20.2 mi |
3:07:43 |
9:18 |
|
10/27/2007 |
Run |
DF-Cmeron-Kerley-Garrett |
Long |
17.2 mi |
2:29:39 |
8:43 |
|
12/23/2007 |
Run |
DF-Cmeron-Kerley-Garrett |
m-LR |
15.0 mi |
2:06:03 |
8:25 |
|
1/6/2008 |
Run |
DF-Cmeron-Kerley-Garrett |
Long |
17.2 mi |
2:29:40 |
8:43 |
|
1/13/2008 |
Run |
DF-Cmeron-Kerley-Garrett |
m-LR |
15.0 mi |
2:04:04 |
8:17 |
|
1/19/2008 |
Run |
DF-Cmeron-Kerley-Garrett |
Long |
20.0 mi |
2:54:25 |
8:44 |
|
1/26/2008 |
Run |
DF-Cmeron-Kerley-Garrett |
m-LR |
15.0 mi |
2:06:37 |
8:27 |
|
2/17/2008 |
Run |
DF-Cmeron-Kerley-Garrett |
m-LR |
16.0 mi |
2:25:50 |
9:07 |
|
3/16/2008 |
Run |
DF-Cmeron-Kerley-Garrett |
Long |
17.2 mi |
2:16:19 |
7:56 |
|
4/6/2008 |
Run |
DF-Cmeron-Kerley-Garrett |
Long |
17.0 mi |
2:23:57 |
8:29 |
|
4/13/2008 |
Run |
DF-Cmeron-Kerley-Garrett |
m-LR |
13.0 mi |
1:52:53 |
8:41 |
|
5/18/2008 |
Run |
DF-Cmeron-Kerley-Garrett |
Long |
17.0 mi |
2:30:11 |
8:51 |
|
|