Date |
Activity |
Course ▼ |
Type |
Distance |
Duration |
Pace |
|
12/5/2023 |
Run |
Outside |
Long |
10.3 mi |
1:46:23 |
10:19 |
![](/images/view.gif) |
12/4/2023 |
Run |
Outside |
Long |
7.3 mi |
1:11:30 |
9:51 |
![](/images/view.gif) |
11/30/2023 |
Run |
Outside |
Long |
7.3 mi |
1:11:18 |
9:51 |
![](/images/view.gif) |
11/29/2023 |
Run |
Outside |
Long |
7.3 mi |
1:10:05 |
9:36 |
![](/images/view.gif) |
11/28/2023 |
Run |
Outside |
Long |
6.8 mi |
1:10:35 |
10:24 |
![](/images/view.gif) |
11/24/2023 |
Run |
Outside |
Long |
7.5 mi |
1:10:51 |
9:27 |
![](/images/view.gif) |
11/22/2023 |
Run |
Outside |
Long |
7.3 mi |
1:15:05 |
10:20 |
![](/images/view.gif) |
11/21/2023 |
Run |
Outside |
Long |
7.3 mi |
1:12:49 |
10:01 |
![](/images/view.gif) |
11/20/2023 |
Run |
Outside |
Long |
7.3 mi |
1:11:43 |
9:52 |
![](/images/view.gif) |
11/19/2023 |
Run |
Outside |
Long |
7.3 mi |
1:18:48 |
10:53 |
![](/images/view.gif) |
11/15/2023 |
Run |
Outside |
Long |
7.3 mi |
1:15:39 |
10:27 |
![](/images/view.gif) |
11/14/2023 |
Run |
Outside |
Long |
7.3 mi |
1:18:30 |
10:48 |
![](/images/view.gif) |
11/13/2023 |
Run |
Outside |
Long |
7.3 mi |
1:10:49 |
9:47 |
![](/images/view.gif) |
11/12/2023 |
Run |
Outside |
Easy |
2.9 mi |
30:00 |
10:15 |
![](/images/view.gif) |
11/9/2023 |
Run |
Outside |
Long |
7.3 mi |
1:13:46 |
10:11 |
![](/images/view.gif) |
11/8/2023 |
Run |
Outside |
Long |
7.3 mi |
1:15:31 |
10:25 |
![](/images/view.gif) |
11/7/2023 |
Run |
Outside |
Long |
7.3 mi |
1:09:50 |
9:38 |
![](/images/view.gif) |
11/6/2023 |
Run |
Outside |
Long |
7.3 mi |
1:13:53 |
10:12 |
![](/images/view.gif) |
11/5/2023 |
Run |
Outside |
Long |
7.3 mi |
1:15:19 |
10:24 |
![](/images/view.gif) |
11/4/2023 |
Run |
Outside |
Long |
7.3 mi |
1:21:27 |
11:15 |
![](/images/view.gif) |
10/15/2023 |
Run |
Outside |
Long |
12.0 mi |
2:12:13 |
11:02 |
![](/images/view.gif) |
10/14/2023 |
Run |
Outside |
Long |
12.0 mi |
2:08:29 |
10:42 |
![](/images/view.gif) |
10/12/2023 |
Run |
Outside |
Long |
10.3 mi |
1:52:17 |
10:58 |
![](/images/view.gif) |
10/11/2023 |
Run |
Outside |
Long |
10.3 mi |
1:52:28 |
10:59 |
![](/images/view.gif) |
10/10/2023 |
Run |
Outside |
Long |
10.3 mi |
1:38:54 |
9:39 |
![](/images/view.gif) |
10/9/2023 |
Run |
Outside |
Long |
10.3 mi |
1:41:50 |
9:57 |
![](/images/view.gif) |
10/6/2023 |
Run |
Outside |
Long |
10.3 mi |
1:50:46 |
10:49 |
![](/images/view.gif) |
10/5/2023 |
Run |
Outside |
Long |
10.3 mi |
1:43:31 |
10:06 |
![](/images/view.gif) |
10/3/2023 |
Run |
Outside |
Long |
10.3 mi |
1:47:33 |
10:30 |
![](/images/view.gif) |
10/2/2023 |
Run |
Outside |
Long |
10.3 mi |
1:43:30 |
10:06 |
![](/images/view.gif) |
10/1/2023 |
Run |
Outside |
Long |
10.3 mi |
1:47:35 |
10:30 |
![](/images/view.gif) |
9/30/2023 |
Run |
Outside |
Long |
12.0 mi |
2:07:56 |
10:40 |
![](/images/view.gif) |
9/28/2023 |
Run |
Outside |
Long |
10.3 mi |
1:51:51 |
10:55 |
![](/images/view.gif) |
9/27/2023 |
Run |
Outside |
Long |
10.3 mi |
1:46:09 |
10:22 |
![](/images/view.gif) |
9/26/2023 |
Run |
Outside |
Long |
10.3 mi |
1:42:47 |
10:02 |
![](/images/view.gif) |
9/25/2023 |
Run |
Outside |
Long |
10.3 mi |
1:40:38 |
9:50 |
![](/images/view.gif) |
9/24/2023 |
Run |
Outside |
Long |
10.3 mi |
1:48:17 |
10:34 |
![](/images/view.gif) |
9/23/2023 |
Run |
Outside |
Long |
10.3 mi |
1:49:39 |
10:42 |
![](/images/view.gif) |
9/21/2023 |
Run |
Outside |
Easy |
7.3 mi |
1:14:46 |
10:18 |
![](/images/view.gif) |
9/20/2023 |
Run |
Outside |
Long |
10.3 mi |
1:50:17 |
10:46 |
![](/images/view.gif) |
9/19/2023 |
Run |
Outside |
Long |
10.3 mi |
1:48:05 |
10:33 |
![](/images/view.gif) |
9/18/2023 |
Run |
Outside |
Long |
10.3 mi |
1:45:41 |
10:19 |
![](/images/view.gif) |
9/17/2023 |
Run |
Outside |
Easy |
5.0 mi |
54:15 |
10:51 |
![](/images/view.gif) |
9/16/2023 |
Run |
Outside |
Long |
12.0 mi |
2:09:29 |
10:48 |
![](/images/view.gif) |
9/14/2023 |
Run |
Outside |
Long |
9.0 mi |
1:35:03 |
10:33 |
![](/images/view.gif) |
9/13/2023 |
Run |
Outside |
Easy |
7.3 mi |
1:18:22 |
10:48 |
![](/images/view.gif) |
9/12/2023 |
Run |
Outside |
Easy |
7.0 mi |
1:14:53 |
10:41 |
![](/images/view.gif) |
9/11/2023 |
Run |
Outside |
Easy |
5.0 mi |
51:09 |
10:14 |
![](/images/view.gif) |
9/10/2023 |
Run |
Outside |
Long |
9.0 mi |
1:34:55 |
10:33 |
![](/images/view.gif) |
9/9/2023 |
Run |
Outside |
Long |
9.1 mi |
1:31:45 |
10:05 |
![](/images/view.gif) |
9/7/2023 |
Run |
Outside |
Easy |
7.0 mi |
1:14:32 |
10:38 |
![](/images/view.gif) |
9/6/2023 |
Run |
Outside |
Easy |
6.8 mi |
1:11:32 |
10:29 |
![](/images/view.gif) |
9/5/2023 |
Run |
Outside |
Easy |
5.0 mi |
49:07 |
9:50 |
![](/images/view.gif) |
9/4/2023 |
Run |
Outside |
Easy |
3.1 mi |
32:17 |
10:25 |
![](/images/view.gif) |
8/23/2023 |
Run |
Outside |
Long |
10.3 mi |
1:49:39 |
10:42 |
![](/images/view.gif) |
8/19/2023 |
Run |
Outside |
Easy |
7.0 mi |
1:15:05 |
10:44 |
![](/images/view.gif) |
8/17/2023 |
Run |
Outside |
Easy |
7.0 mi |
1:14:08 |
10:35 |
![](/images/view.gif) |
8/16/2023 |
Run |
Outside |
Long |
10.0 mi |
1:46:49 |
10:41 |
![](/images/view.gif) |
8/15/2023 |
Run |
Outside |
Easy |
7.0 mi |
1:07:42 |
9:41 |
![](/images/view.gif) |
8/13/2023 |
Run |
Outside |
Easy |
7.1 mi |
1:13:12 |
10:19 |
![](/images/view.gif) |
8/10/2023 |
Run |
Outside |
Easy |
7.5 mi |
1:16:23 |
10:10 |
![](/images/view.gif) |
8/9/2023 |
Run |
Outside |
Long |
11.5 mi |
2:02:39 |
10:39 |
![](/images/view.gif) |
8/8/2023 |
Run |
Outside |
Long |
8.3 mi |
1:28:16 |
10:42 |
![](/images/view.gif) |
8/7/2023 |
Run |
Outside |
Easy |
7.0 mi |
1:08:26 |
9:46 |
![](/images/view.gif) |
8/6/2023 |
Run |
Outside |
Long |
10.6 mi |
1:50:14 |
10:27 |
![](/images/view.gif) |
8/5/2023 |
Run |
Outside |
Long |
11.0 mi |
1:57:18 |
10:40 |
![](/images/view.gif) |
8/3/2023 |
Run |
Outside |
Easy |
7.1 mi |
1:14:11 |
10:32 |
![](/images/view.gif) |
8/2/2023 |
Run |
Outside |
Easy |
7.0 mi |
1:10:58 |
10:08 |
![](/images/view.gif) |
8/1/2023 |
Run |
Outside |
Easy |
8.3 mi |
1:30:12 |
10:56 |
![](/images/view.gif) |
7/31/2023 |
Run |
Outside |
Easy |
5.0 mi |
49:03 |
9:48 |
![](/images/view.gif) |
7/30/2023 |
Run |
Outside |
Easy |
5.0 mi |
49:24 |
9:52 |
![](/images/view.gif) |
7/27/2023 |
Run |
Outside |
Easy |
5.0 mi |
53:48 |
10:45 |
![](/images/view.gif) |
7/26/2023 |
Run |
Outside |
Easy |
5.0 mi |
54:05 |
10:48 |
![](/images/view.gif) |
7/25/2023 |
Run |
Outside |
Long |
8.3 mi |
1:25:54 |
10:23 |
![](/images/view.gif) |
7/24/2023 |
Run |
Outside |
Long |
7.0 mi |
1:16:38 |
10:56 |
![](/images/view.gif) |
7/22/2023 |
Run |
Outside |
Easy |
8.3 mi |
1:25:13 |
10:19 |
![](/images/view.gif) |
7/21/2023 |
Run |
Outside |
Easy |
5.0 mi |
50:38 |
10:07 |
![](/images/view.gif) |
7/20/2023 |
Run |
Outside |
Easy |
5.0 mi |
50:32 |
10:07 |
![](/images/view.gif) |
7/19/2023 |
Run |
Outside |
Easy |
5.0 mi |
51:34 |
10:19 |
![](/images/view.gif) |
7/18/2023 |
Run |
Outside |
Easy |
4.0 mi |
46:23 |
11:35 |
![](/images/view.gif) |
7/15/2023 |
Run |
Outside |
Easy |
3.8 mi |
38:36 |
10:15 |
![](/images/view.gif) |
7/14/2023 |
Run |
Outside |
Easy |
3.3 mi |
32:10 |
9:45 |
![](/images/view.gif) |
7/5/2023 |
Run |
Outside |
Easy |
7.0 mi |
1:12:21 |
10:20 |
![](/images/view.gif) |
7/4/2023 |
Run |
Outside |
Easy |
6.0 mi |
58:40 |
9:46 |
![](/images/view.gif) |
7/3/2023 |
Run |
Outside |
Easy |
4.0 mi |
41:33 |
10:22 |
![](/images/view.gif) |
7/2/2023 |
Run |
Outside |
Long |
14.0 mi |
2:14:21 |
9:36 |
![](/images/view.gif) |
7/1/2023 |
Run |
Outside |
Easy |
7.0 mi |
1:06:38 |
9:32 |
![](/images/view.gif) |
6/29/2023 |
Run |
Outside |
Tempo |
10.0 mi |
1:33:33 |
9:21 |
![](/images/view.gif) |
6/28/2023 |
Run |
Outside |
Easy |
4.0 mi |
36:45 |
9:10 |
![](/images/view.gif) |
6/27/2023 |
Run |
Outside |
Interval |
8.5 mi |
1:18:32 |
9:18 |
![](/images/view.gif) |
6/26/2023 |
Run |
Outside |
Easy |
6.0 mi |
59:11 |
9:51 |
![](/images/view.gif) |
6/25/2023 |
Run |
Outside |
Long |
13.0 mi |
2:16:05 |
10:29 |
![](/images/view.gif) |
6/24/2023 |
Run |
Outside |
Easy |
6.0 mi |
1:01:14 |
10:12 |
![](/images/view.gif) |
6/22/2023 |
Run |
Outside |
Tempo |
10.0 mi |
1:36:48 |
9:41 |
![](/images/view.gif) |
6/21/2023 |
Run |
Outside |
Easy |
3.0 mi |
29:33 |
9:50 |
![](/images/view.gif) |
6/20/2023 |
Run |
Outside |
Interval |
11.0 mi |
1:46:36 |
9:41 |
![](/images/view.gif) |
6/19/2023 |
Run |
Outside |
Easy |
6.0 mi |
58:32 |
9:45 |
![](/images/view.gif) |
6/18/2023 |
Run |
Outside |
Long |
12.0 mi |
2:03:21 |
10:17 |
![](/images/view.gif) |
6/17/2023 |
Run |
Outside |
Easy |
6.0 mi |
1:00:30 |
10:05 |
![](/images/view.gif) |
6/15/2023 |
Run |
Outside |
Easy |
6.0 mi |
57:15 |
9:33 |
![](/images/view.gif) |
|