Workouts

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Date Activity Course Type Distance ▲ Duration Pace   3/21/2011 Bike Excercise Bike Easy 4.7 mi 15:00 3:12 5/2/2011 Bike Excercise Bike Easy 5.2 mi 15:00 2:53 11/16/2010 Bike Excercise Bike Easy 5.5 mi 20:00 3:39 11/15/2010 Bike Excercise Bike Easy 5.7 mi 20:00 3:33 3/29/2011 Bike Excercise Bike Easy 9.4 mi 30:00 3:12 7/25/2011 Bike Excercise Bike Easy 9.7 mi 30:00 3:06 2/17/2010 Bike Excercise Bike Easy 10.0 mi 30:00 3:00 5/25/2011 Bike Excercise Bike Easy 10.3 mi 30:00 2:56 7/18/2011 Bike Excercise Bike Easy 12.4 mi 35:00 2:50 2/15/2010 Bike Excercise Bike Easy 12.5 mi 30:00 2:24 2/16/2010 Bike Excercise Bike Easy 12.5 mi 40:00 3:12 6/2/2011 Bike Excercise Bike Easy 13.2 mi 40:00 3:03 5/24/2011 Bike Excercise Bike Easy 13.4 mi 40:00 2:59 12/30/2010 Bike Excercise Bike Easy 13.5 mi 40:00 2:59 7/21/2010 Bike Excercise Bike Easy 13.5 mi 45:00 3:21 7/26/2010 Bike Excercise Bike Easy 13.5 mi 45:00 3:20 12/2/2010 Bike Excercise Bike Easy 13.7 mi 45:00 3:17 5/23/2011 Bike Excercise Bike Easy 13.8 mi 40:00 2:55 9/16/2010 Bike Excercise Bike Easy 13.8 mi 45:00 3:16 8/16/2010 Bike Excercise Bike Easy 14.0 mi 45:00 3:13 10/13/2010 Bike Excercise Bike Easy 14.1 mi 45:00 3:12 9/22/2010 Bike Excercise Bike Easy 14.1 mi 45:00 3:12 9/2/2010 Bike Excercise Bike Easy 14.2 mi 45:00 3:11 8/1/2011 Bike Excercise Bike Easy 14.3 mi 40:00 2:49 3/10/2011 Bike Excercise Bike Easy 14.4 mi 45:00 3:08 8/2/2010 Bike Excercise Bike Easy 14.5 mi 50:00 3:27 12/10/2010 Bike Excercise Bike Easy 14.7 mi 45:00 3:05 4/28/2011 Bike Excercise Bike Easy 14.8 mi 40:00 2:43 4/19/2011 Bike Excercise Bike Easy 14.8 mi 40:00 2:42 4/1/2011 Bike Excercise Bike Easy 14.9 mi 45:00 3:02 3/17/2011 Bike Excercise Bike Easy 15.0 mi 45:00 3:01 5/26/2011 Bike Excercise Bike Easy 15.0 mi 40:00 2:41 4/5/2011 Bike Excercise Bike Easy 15.0 mi 45:00 3:00 8/9/2010 Bike Excercise Bike Easy 15.1 mi 50:00 3:19 7/14/2010 Bike Excercise Bike Easy 15.1 mi 50:00 3:19 2/7/2011 Bike Excercise Bike Easy 15.2 mi 45:00 2:59 7/19/2010 Bike Excercise Bike Easy 15.2 mi 50:00 3:18 7/11/2011 Bike Excercise Bike Easy 15.3 mi 45:00 2:57 10/21/2010 Bike Excercise Bike Easy 15.3 mi 50:00 3:17 10/28/2010 Bike Excercise Bike Easy 15.3 mi 50:00 3:16 3/3/2011 Bike Excercise Bike Easy 15.4 mi 45:00 2:56 6/15/2011 Bike Excercise Bike Easy 15.5 mi 45:00 2:55 10/19/2010 Bike Excercise Bike Easy 15.5 mi 50:00 3:14 10/26/2010 Bike Excercise Bike Easy 15.5 mi 50:00 3:14 8/5/2010 Bike Excercise Bike Easy 15.8 mi 50:00 3:11 7/28/2010 Bike Excercise Bike Easy 15.8 mi 50:00 3:10 11/9/2010 Bike Excercise Bike Easy 15.8 mi 50:00 3:10 3/15/2011 Bike Excercise Bike Easy 16.1 mi 45:00 2:48 5/16/2011 Bike Excercise Bike Easy 16.2 mi 45:00 2:48 6/3/2011 Bike Excercise Bike Easy 16.2 mi 45:00 2:47 11/2/2010 Bike Excercise Bike Easy 16.2 mi 50:00 3:05 4/14/2011 Bike Excercise Bike Easy 16.3 mi 45:00 2:46 5/18/2011 Bike Excercise Bike Easy 16.4 mi 45:00 2:46 4/7/2011 Bike Excercise Bike Easy 16.4 mi 45:00 2:45 6/8/2011 Bike Excercise Bike Easy 16.4 mi 45:00 2:45 4/12/2011 Bike Excercise Bike Easy 16.5 mi 45:00 2:44 6/6/2011 Bike Excercise Bike Easy 16.5 mi 45:00 2:44 5/31/2011 Bike Excercise Bike Easy 16.6 mi 45:00 2:44 11/19/2010 Bike Excercise Bike Easy 16.6 mi 50:00 3:01 1/4/2011 Bike Excercise Bike Easy 16.6 mi 50:00 3:01 1/13/2011 Bike Excercise Bike Easy 16.7 mi 45:00 2:43 6/9/2011 Bike Excercise Bike Easy 16.7 mi 45:00 2:42 11/30/2010 Bike Excercise Bike Easy 16.8 mi 50:00 2:59 5/27/2011 Bike Excercise Bike Easy 16.9 mi 45:00 2:41 12/14/2010 Bike Excercise Bike Easy 16.9 mi 50:00 2:58 11/23/2010 Bike Excercise Bike Easy 16.9 mi 50:00 2:58 1/11/2011 Bike Excercise Bike Easy 16.9 mi 50:00 2:58 6/17/2011 Bike Excercise Bike Easy 17.0 mi 45:00 2:39 12/7/2010 Bike Excercise Bike Easy 17.0 mi 50:00 2:57 12/22/2010 Bike Excercise Bike Easy 17.0 mi 50:00 2:57 6/7/2011 Bike Excercise Bike Easy 17.1 mi 45:00 2:39 5/10/2011 Bike Excercise Bike Easy 17.1 mi 45:00 2:39 6/21/2011 Bike Excercise Bike Easy 17.1 mi 45:00 2:38 12/20/2010 Bike Excercise Bike Easy 17.1 mi 50:00 2:56 4/22/2011 Bike Excercise Bike Easy 17.2 mi 45:00 2:38 6/10/2011 Bike Excercise Bike Easy 17.2 mi 45:00 2:37 6/13/2011 Bike Excercise Bike Easy 17.3 mi 45:00 2:36 6/1/2011 Bike Excercise Bike Easy 18.0 mi 50:00 2:47 5/3/2011 Bike Excercise Bike Easy 18.5 mi 50:00 2:42