| Date |
Activity |
Course |
Type ▼ |
Distance |
Duration |
Pace |
|
| 6/19/2014 |
Weights |
|
|
|
|
|
 |
| 6/15/2014 |
Weights |
|
|
|
|
|
|
| 11/1/2014 |
Run |
Random Route |
ScrewedThePooch |
10.0 mi |
59:50 |
5:59 |
|
| 7/31/2014 |
Run |
Random Route |
ScrewedThePooch |
8.0 mi |
53:11 |
6:39 |
|
| 5/7/2014 |
Run |
Random Route |
ScrewedThePooch |
6.0 mi |
39:21 |
6:34 |
|
| 4/29/2014 |
Run |
Random Route |
ScrewedThePooch |
3.0 mi |
19:56 |
6:39 |
|
| 11/24/2013 |
Run |
Random Route |
ScrewedThePooch |
11.0 mi |
1:18:00 |
7:06 |
|
| 9/8/2013 |
Run |
Random Route |
ScrewedThePooch |
14.0 mi |
1:34:28 |
6:45 |
|
| 4/20/2013 |
Run |
Random Route |
ScrewedThePooch |
15.0 mi |
1:48:00 |
7:12 |
|
| 2/20/2013 |
Run |
Random Route |
ScrewedThePooch |
4.0 mi |
26:56 |
6:44 |
|
| 1/29/2013 |
Run |
Random Route |
ScrewedThePooch |
4.3 mi |
26:19 |
6:12 |
|
| 10/20/2012 |
Run |
Random Route |
ScrewedThePooch |
32.0 mi |
3:44:00 |
7:00 |
|
| 10/17/2012 |
Run |
Random Route |
ScrewedThePooch |
1.5 mi |
10:20 |
6:54 |
|
| 3/29/2012 |
Run |
Random Route |
ScrewedThePooch |
8.3 mi |
53:32 |
6:30 |
|
| 3/3/2012 |
Run |
Random Route |
ScrewedThePooch |
10.0 km |
35:27 |
5:43 |
|
| 12/14/2011 |
Run |
Random Route |
ScrewedThePooch |
3.0 mi |
21:10 |
7:04 |
|
| 10/2/2011 |
Run |
Random Route |
ScrewedThePooch |
6.5 mi |
49:25 |
7:37 |
|
| 8/15/2011 |
Run |
Random Route |
ScrewedThePooch |
6.0 mi |
39:40 |
6:37 |
|
| 8/5/2011 |
Run |
Random Route |
ScrewedThePooch |
2.0 mi |
12:45 |
6:23 |
|
| 6/1/2011 |
Run |
Random Route |
ScrewedThePooch |
8.0 mi |
53:15 |
6:40 |
|
| 5/20/2011 |
Run |
Random Route |
ScrewedThePooch |
6.0 mi |
40:37 |
6:47 |
|
| 3/23/2011 |
Run |
Random Route |
ScrewedThePooch |
5.0 mi |
32:50 |
6:34 |
|
| 3/16/2011 |
Run |
Random Route |
ScrewedThePooch |
10.0 mi |
1:02:44 |
6:17 |
|
| 2/15/2011 |
Run |
Random Route |
ScrewedThePooch |
12.0 mi |
1:22:30 |
6:53 |
|
| 12/29/2010 |
Run |
Random Route |
ScrewedThePooch |
10.5 mi |
1:11:13 |
6:47 |
|
| 12/15/2010 |
Run |
Random Route |
ScrewedThePooch |
8.0 mi |
54:10 |
6:47 |
|
| 12/10/2010 |
Run |
Random Route |
ScrewedThePooch |
12.0 mi |
1:21:09 |
6:46 |
|
| 10/9/2010 |
Run |
Random Route |
ScrewedThePooch |
1.8 mi |
12:47 |
7:19 |
|
| 9/29/2010 |
Run |
Random Route |
ScrewedThePooch |
7.8 mi |
52:22 |
6:46 |
|
| 9/20/2010 |
Run |
Random Route |
ScrewedThePooch |
8.3 mi |
56:11 |
6:49 |
|
| 9/8/2010 |
Run |
Random Route |
ScrewedThePooch |
4.0 mi |
26:40 |
6:40 |
|
| 8/22/2010 |
Run |
Random Route |
ScrewedThePooch |
4.0 mi |
30:12 |
7:33 |
|
| 8/19/2010 |
Run |
Random Route |
ScrewedThePooch |
11.0 mi |
1:14:04 |
6:44 |
|
| 1/11/2015 |
Run |
Random Route |
Long w/workout |
18.0 mi |
2:00:25 |
6:42 |
|
| 11/15/2014 |
Run |
Random Route |
Long w/workout |
18.0 mi |
1:55:40 |
6:26 |
|
| 11/8/2014 |
Run |
Random Route |
Long w/workout |
16.0 mi |
1:44:39 |
6:33 |
|
| 10/19/2014 |
Run |
Random Route |
Long w/workout |
16.0 mi |
1:41:19 |
6:20 |
|
| 9/28/2014 |
Run |
Random Route |
Long w/workout |
18.9 mi |
2:03:40 |
6:33 |
|
| 8/23/2014 |
Run |
Random Route |
Long w/workout |
8.0 mi |
53:20 |
6:40 |
|
| 8/23/2014 |
Run |
Random Route |
Long w/workout |
10.0 mi |
1:01:14 |
6:08 |
|
| 8/16/2014 |
Run |
Random Route |
Long w/workout |
18.0 mi |
1:55:21 |
6:25 |
|
| 7/13/2014 |
Run |
Random Route |
Long w/workout |
16.0 mi |
1:48:02 |
6:46 |
|
| 6/22/2014 |
Run |
Random Route |
Long w/workout |
16.0 mi |
1:44:22 |
6:32 |
|
| 5/4/2014 |
Run |
Random Route |
Long w/workout |
18.0 mi |
1:56:37 |
6:29 |
|
| 10/13/2013 |
Run |
Random Route |
Long w/workout |
18.0 mi |
1:58:23 |
6:35 |
|
| 2/10/2013 |
Run |
Random Route |
Long w/workout |
18.5 mi |
1:53:39 |
6:09 |
|
| 1/20/2013 |
Run |
Random Route |
Long w/workout |
21.0 mi |
2:16:00 |
6:29 |
|
| 12/16/2012 |
Run |
Random Route |
Long w/workout |
18.0 mi |
1:55:06 |
6:24 |
|
| 11/24/2012 |
Run |
Random Route |
Long w/workout |
15.6 mi |
1:40:00 |
6:26 |
|
| 11/9/2012 |
Run |
Random Route |
Long w/workout |
16.8 mi |
1:48:31 |
6:28 |
|
| 11/4/2012 |
Run |
Random Route |
Long w/workout |
16.8 mi |
1:47:45 |
6:26 |
|
| 10/6/2012 |
Run |
Random Route |
Long w/workout |
20.0 mi |
2:09:20 |
6:28 |
|
| 8/26/2012 |
Run |
Random Route |
Long w/workout |
20.0 mi |
2:05:48 |
6:18 |
|
| 7/22/2012 |
Run |
Random Route |
Long w/workout |
17.0 mi |
1:52:00 |
6:36 |
|
| 7/2/2012 |
Run |
Random Route |
Long w/workout |
17.0 mi |
1:49:20 |
6:26 |
|
| 4/8/2012 |
Run |
Random Route |
Long w/workout |
16.0 mi |
1:40:44 |
6:18 |
|
| 3/10/2012 |
Run |
Random Route |
Long w/workout |
18.0 mi |
1:52:12 |
6:14 |
|
| 3/4/2012 |
Run |
Random Route |
Long w/workout |
20.0 mi |
2:10:20 |
6:31 |
|
| 2/5/2012 |
Run |
Random Route |
Long w/workout |
15.0 mi |
1:38:35 |
6:35 |
|
| 1/29/2012 |
Run |
Random Route |
Long w/workout |
16.0 mi |
1:39:52 |
6:15 |
|
| 5/28/2011 |
Run |
Random Route |
Long w/workout |
19.0 mi |
2:00:08 |
6:20 |
|
| 5/15/2011 |
Run |
Random Route |
Long w/workout |
16.0 mi |
1:44:27 |
6:32 |
|
| 3/19/2011 |
Run |
Random Route |
Long w/workout |
14.3 mi |
1:35:09 |
6:41 |
|
| 1/16/2011 |
Run |
Random Route |
Long w/workout |
16.0 mi |
1:39:51 |
6:15 |
|
| 12/19/2010 |
Run |
Random Route |
Long w/workout |
16.0 mi |
1:43:24 |
6:28 |
|
| 12/12/2010 |
Run |
Random Route |
Long w/workout |
14.0 mi |
1:32:08 |
6:35 |
|
| 12/5/2010 |
Run |
Random Route |
Long w/workout |
16.0 mi |
1:44:09 |
6:31 |
|
| 9/26/2010 |
Run |
Random Route |
Long w/workout |
19.0 mi |
1:57:48 |
6:12 |
|
| 9/12/2010 |
Run |
Random Route |
Long w/workout |
20.0 mi |
2:40:57 |
8:03 |
|
| 9/4/2010 |
Run |
Random Route |
Long w/workout |
20.0 mi |
2:31:45 |
7:36 |
|
| 7/25/2010 |
Run |
Random Route |
Long w/workout |
20.0 mi |
2:12:57 |
6:39 |
|
| 7/18/2010 |
Run |
Random Route |
Long w/workout |
18.0 mi |
2:02:42 |
6:49 |
|
| 7/11/2010 |
Run |
Random Route |
Long w/workout |
18.0 mi |
2:02:29 |
6:49 |
|
| 9/23/2016 |
Run |
Random Route |
Fast Finish |
10.0 mi |
1:12:57 |
7:18 |
|
| 7/18/2016 |
Run |
Random Route |
Fast Finish |
8.0 mi |
57:16 |
7:10 |
|
| 8/21/2015 |
Run |
Random Route |
Fast Finish |
6.0 mi |
41:36 |
6:56 |
|
| 3/11/2015 |
Run |
Random Route |
Fast Finish |
10.0 mi |
1:03:33 |
6:22 |
|
| 1/16/2015 |
Run |
Random Route |
Fast Finish |
10.0 mi |
1:06:10 |
6:37 |
|
| 11/26/2014 |
Run |
Random Route |
Fast Finish |
12.0 mi |
1:19:27 |
6:38 |
|
| 8/8/2014 |
Run |
Random Route |
Fast Finish |
9.0 mi |
59:45 |
6:39 |
|
| 7/8/2014 |
Run |
Random Route |
Fast Finish |
8.0 mi |
52:42 |
6:36 |
|
| 12/1/2013 |
Run |
Random Route |
Fast Finish |
11.0 mi |
1:15:13 |
6:51 |
|
| 1/28/2013 |
Run |
Random Route |
Fast Finish |
8.0 mi |
51:39 |
6:28 |
|
| 1/14/2013 |
Run |
Random Route |
Fast Finish |
7.8 mi |
53:00 |
6:51 |
|
| 1/2/2013 |
Run |
Random Route |
Fast Finish |
12.0 mi |
1:19:03 |
6:36 |
|
| 12/12/2012 |
Run |
Random Route |
Fast Finish |
8.0 mi |
51:40 |
6:28 |
|
| 11/2/2012 |
Run |
Random Route |
Fast Finish |
6.0 mi |
40:07 |
6:42 |
|
| 10/14/2012 |
Run |
Random Route |
Fast Finish |
10.3 mi |
1:06:45 |
6:31 |
|
| 8/8/2012 |
Run |
Random Route |
Fast Finish |
10.0 mi |
1:06:00 |
6:36 |
|
| 7/18/2012 |
Run |
Random Route |
Fast Finish |
12.0 mi |
1:18:38 |
6:34 |
|
| 7/7/2012 |
Run |
Random Route |
Fast Finish |
13.0 mi |
1:26:00 |
6:37 |
|
| 6/22/2012 |
Run |
Random Route |
Fast Finish |
6.0 mi |
39:38 |
6:37 |
|
| 5/1/2012 |
Run |
Random Route |
Fast Finish |
10.5 mi |
1:10:02 |
6:41 |
|
| 4/18/2012 |
Run |
Random Route |
Fast Finish |
6.0 mi |
38:51 |
6:29 |
|
| 4/2/2012 |
Run |
Random Route |
Fast Finish |
6.0 mi |
39:55 |
6:40 |
|
| 3/7/2012 |
Run |
Random Route |
Fast Finish |
6.5 mi |
43:22 |
6:41 |
|
| 2/27/2012 |
Run |
Random Route |
Fast Finish |
4.0 mi |
25:04 |
6:16 |
|
| 2/10/2012 |
Run |
Random Route |
Fast Finish |
10.0 mi |
1:08:56 |
6:54 |
|
| 1/30/2012 |
Run |
Random Route |
Fast Finish |
5.0 mi |
32:25 |
6:29 |
|
| 1/26/2012 |
Run |
Random Route |
Fast Finish |
10.0 mi |
1:05:40 |
6:34 |
|
|