| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/24/2011 |
Swim |
Laps |
Free Style |
400.0 m |
12:00 |
48:17 |
 |
| 9/22/2011 |
Swim |
Laps |
Free Style |
1600.0 yd |
36:00 |
39:37 |
|
| 9/19/2011 |
Swim |
Laps |
Free Style |
1.0 mi |
41:21 |
41:21 |
|
| 9/17/2011 |
Swim |
Laps |
Free Style |
3000.0 m |
1:16:32 |
41:04 |
|
| 9/14/2011 |
Swim |
Laps |
Free Style |
3600.0 yd |
1:29:04 |
43:33 |
|
| 9/10/2011 |
Swim |
Laps |
Free Style |
2000.0 m |
51:00 |
41:03 |
|
| 9/9/2011 |
Swim |
Laps |
Free Style |
2500.0 m |
1:02:55 |
40:31 |
|
| 9/6/2011 |
Swim |
Laps |
Free Style |
3000.0 m |
1:19:15 |
42:31 |
|
| 9/3/2011 |
Swim |
Laps |
Free Style |
2500.0 m |
1:03:03 |
40:36 |
|
| 8/30/2011 |
Swim |
Laps |
Free Style |
3000.0 m |
1:19:21 |
42:35 |
|
| 8/27/2011 |
Swim |
Laps |
Free Style |
2500.0 m |
1:03:41 |
41:00 |
|
| 8/25/2011 |
Swim |
Laps |
Free Style |
2500.0 m |
1:02:49 |
40:27 |
|
| 8/23/2011 |
Swim |
Laps |
Free Style |
3000.0 m |
1:19:25 |
42:37 |
|
| 8/20/2011 |
Swim |
Laps |
Free Style |
1930.0 m |
51:00 |
42:32 |
|
| 8/18/2011 |
Swim |
Laps |
Free Style |
1930.0 m |
48:13 |
40:13 |
|
| 8/16/2011 |
Swim |
Laps |
Free Style |
2500.0 m |
1:05:50 |
42:23 |
|
| 8/4/2011 |
Swim |
Laps |
Free Style |
1200.0 m |
32:36 |
43:44 |
|
| 8/2/2011 |
Swim |
Laps |
Free Style |
1930.0 m |
50:00 |
41:42 |
|
| 7/30/2011 |
Swim |
Laps |
Free Style |
1600.0 m |
42:43 |
42:58 |
|
| 7/28/2011 |
Swim |
Laps |
Free Style |
1600.0 m |
42:42 |
42:57 |
|
| 7/26/2011 |
Swim |
Laps |
Free Style |
2000.0 m |
49:50 |
40:06 |
|
| 7/23/2011 |
Swim |
Laps |
Free Style |
1500.0 m |
41:14 |
44:15 |
|
| 7/21/2011 |
Swim |
Laps |
Free Style |
1930.0 m |
49:34 |
41:20 |
|
| 7/19/2011 |
Swim |
Laps |
Free Style |
1400.0 m |
30:00 |
34:30 |
|
| 7/13/2011 |
Swim |
Laps |
Free Style |
914.0 m |
23:27 |
41:18 |
|
| 7/12/2011 |
Swim |
Laps |
Free Style |
1417.0 m |
36:00 |
40:54 |
|
| 7/7/2011 |
Swim |
Laps |
Free Style |
1100.0 m |
35:10 |
51:28 |
|
| 7/5/2011 |
Swim |
Laps |
Free Style |
1.2 mi |
50:11 |
41:50 |
|
| 7/2/2011 |
Swim |
Laps |
Free Style |
1600.0 m |
44:00 |
44:16 |
|
| 6/30/2011 |
Swim |
Laps |
Free Style |
1930.0 m |
54:15 |
45:15 |
|
| 6/28/2011 |
Swim |
Laps |
Free Style |
650.0 m |
30:00 |
1:14:17 |
|
| 6/11/2011 |
Swim |
Laps |
Free Style |
500.0 m |
22:30 |
1:12:26 |
|
| 6/10/2011 |
Swim |
Laps |
Free Style |
500.0 m |
24:00 |
1:17:15 |
|
| 6/9/2011 |
Swim |
Laps |
Free Style |
1600.0 m |
43:00 |
43:16 |
|
| 5/31/2011 |
Swim |
Laps |
Free Style |
1600.0 m |
43:00 |
43:16 |
|
| 5/27/2011 |
Swim |
Laps |
Free Style |
1930.0 m |
47:10 |
39:20 |
|
| 5/24/2011 |
Swim |
Laps |
Free Style |
1930.0 m |
49:00 |
40:52 |
|
| 5/19/2011 |
Swim |
Laps |
Free Style |
1600.0 m |
43:00 |
43:16 |
|
| 5/17/2011 |
Swim |
Laps |
Free Style |
1600.0 m |
43:00 |
43:16 |
|
| 5/12/2011 |
Swim |
Laps |
Free Style |
1600.0 m |
41:36 |
41:51 |
|
| 5/10/2011 |
Swim |
Laps |
Free Style |
1600.0 m |
42:00 |
42:15 |
|
| 5/5/2011 |
Swim |
Laps |
Free Style |
2834.0 m |
1:09:00 |
39:11 |
|
| 5/3/2011 |
Swim |
Laps |
Free Style |
1900.0 m |
52:00 |
44:03 |
|
| 4/28/2011 |
Swim |
Laps |
Free Style |
1930.0 m |
52:00 |
43:22 |
|
| 4/26/2011 |
Swim |
Laps |
Free Style |
1930.0 m |
50:24 |
42:02 |
|
| 4/21/2011 |
Swim |
Laps |
Free Style |
1600.0 m |
43:37 |
43:53 |
|
| 4/19/2011 |
Swim |
Laps |
Free Style |
1930.0 m |
48:40 |
40:35 |
|
| 4/12/2011 |
Swim |
Laps |
Free Style |
1930.0 m |
47:01 |
39:13 |
|
| 4/9/2011 |
Swim |
Laps |
Free Style |
1600.0 m |
39:57 |
40:11 |
|
| 4/7/2011 |
Swim |
Laps |
Free Style |
1900.0 m |
49:50 |
42:13 |
|
| 4/5/2011 |
Swim |
Laps |
Free Style |
1930.0 m |
46:21 |
38:39 |
|
| 3/31/2011 |
Swim |
Laps |
Free Style |
1930.0 m |
49:30 |
41:17 |
|
| 3/29/2011 |
Swim |
Laps |
Free Style |
1930.0 m |
48:50 |
40:44 |
|
| 3/24/2011 |
Swim |
Laps |
Free Style |
1930.0 m |
51:15 |
42:45 |
|
| 3/22/2011 |
Swim |
Laps |
Free Style |
1930.0 m |
53:06 |
44:17 |
|
| 3/17/2011 |
Swim |
Laps |
Free Style |
1930.0 m |
53:00 |
44:12 |
|
| 3/15/2011 |
Swim |
Laps |
Free Style |
1930.0 m |
54:00 |
45:02 |
|
| 3/10/2011 |
Swim |
Laps |
Free Style |
1370.0 m |
43:00 |
50:31 |
|
| 3/8/2011 |
Swim |
Laps |
Free Style |
1900.0 m |
55:00 |
46:36 |
|
| 3/3/2011 |
Swim |
Laps |
Free Style |
2000.0 m |
55:00 |
44:16 |
|
| 3/1/2011 |
Swim |
Laps |
Free Style |
2000.0 m |
52:25 |
42:11 |
|
| 2/26/2011 |
Swim |
Laps |
Free Style |
1200.0 m |
0:31 |
0:42 |
|
| 2/24/2011 |
Swim |
Laps |
Free Style |
2000.0 m |
0:52 |
0:42 |
|
| 2/22/2011 |
Swim |
Laps |
Free Style |
2000.0 m |
53:00 |
42:39 |
|
|