| Date |
Activity |
Course |
Type ▼ |
Distance |
Duration |
Pace |
|
| 11/26/2011 |
Run |
Near Home to EdV and around PJP |
Form |
2.2 mi |
20:41 |
9:15 |
 |
| 11/13/2011 |
Run |
Near Home to EdV and around PJP |
Form |
1.2 mi |
|
|
|
| 1/23/2011 |
Run |
Near Home to EdV and around PJP |
Snow/Sand |
6.5 mi |
1:09:59 |
10:46 |
|
| 1/22/2011 |
Run |
Near Home to EdV and around PJP |
Snow/Sand |
6.0 mi |
1:03:34 |
10:35 |
|
| 12/31/2010 |
Run |
Near Home to EdV and around PJP |
Snow/Sand |
6.0 mi |
1:03:23 |
10:34 |
|
| 12/30/2010 |
Run |
Near Home to EdV and around PJP |
Snow/Sand |
10.2 mi |
1:47:46 |
10:34 |
|
| 12/29/2010 |
Run |
Near Home to EdV and around PJP |
Snow/Sand |
12.2 mi |
2:10:35 |
10:42 |
|
| 7/12/2018 |
Run |
Near Home to EdV and around PJP |
Default |
2.8 mi |
28:13 |
10:07 |
|
| 7/11/2018 |
Run |
Near Home to EdV and around PJP |
Default |
0.9 mi |
8:16 |
9:24 |
|
| 2/14/2016 |
Run |
Near Home to EdV and around PJP |
Default |
6.3 mi |
1:04:35 |
10:21 |
|
| 12/25/2015 |
Run |
Near Home to EdV and around PJP |
Default |
6.3 mi |
57:07 |
9:09 |
|
| 12/15/2015 |
Run |
Near Home to EdV and around PJP |
Default |
6.1 mi |
54:41 |
9:03 |
|
| 11/27/2015 |
Run |
Near Home to EdV and around PJP |
Default |
6.3 mi |
57:46 |
9:15 |
|
| 7/21/2014 |
Run |
Near Home to EdV and around PJP |
Default |
8.1 mi |
1:15:10 |
9:21 |
|
| 7/20/2014 |
Run |
Near Home to EdV and around PJP |
Default |
7.1 mi |
1:08:28 |
9:43 |
|
| 1/17/2013 |
Run |
Near Home to EdV and around PJP |
Default |
6.1 mi |
56:45 |
9:23 |
|
| 1/5/2013 |
Run |
Near Home to EdV and around PJP |
Default |
7.1 mi |
1:06:29 |
9:25 |
|
| 12/31/2012 |
Run |
Near Home to EdV and around PJP |
Default |
5.4 mi |
52:50 |
9:53 |
|
| 6/26/2012 |
Run |
Near Home to EdV and around PJP |
Default |
6.1 mi |
53:43 |
8:53 |
|
| 2/25/2012 |
Run |
Near Home to EdV and around PJP |
Default |
8.1 mi |
1:30:42 |
11:12 |
|
| 2/5/2012 |
Run |
Near Home to EdV and around PJP |
Default |
3.8 mi |
45:33 |
12:09 |
|
| 2/4/2012 |
Run |
Near Home to EdV and around PJP |
Default |
8.5 mi |
1:22:53 |
9:46 |
|
| 1/28/2012 |
Run |
Near Home to EdV and around PJP |
Default |
8.3 mi |
|
|
|
| 8/29/2011 |
Run |
Near Home to EdV and around PJP |
Default |
10.1 mi |
1:47:36 |
10:37 |
|
| 4/30/2011 |
Run |
Near Home to EdV and around PJP |
Default |
6.5 mi |
1:01:57 |
9:37 |
|
| 11/2/2009 |
Run |
Near Home to EdV and around PJP |
Fartlek |
8.1 mi |
1:16:08 |
9:28 |
|
| 11/26/2015 |
Run |
Near Home to EdV and around PJP |
Tempo |
3.5 mi |
29:24 |
8:32 |
|
| 9/10/2012 |
Run |
Near Home to EdV and around PJP |
Tempo |
3.4 mi |
32:13 |
9:26 |
|
| 5/23/2012 |
Run |
Near Home to EdV and around PJP |
Tempo |
5.3 mi |
44:40 |
8:29 |
|
| 4/14/2012 |
Run |
Near Home to EdV and around PJP |
Tempo |
12.0 mi |
1:42:31 |
8:32 |
|
| 3/31/2012 |
Run |
Near Home to EdV and around PJP |
Tempo |
12.1 mi |
1:54:32 |
9:27 |
|
| 1/1/2012 |
Run |
Near Home to EdV and around PJP |
Tempo |
6.0 mi |
56:18 |
9:23 |
|
| 12/27/2011 |
Run |
Near Home to EdV and around PJP |
Tempo |
8.0 mi |
1:16:47 |
9:35 |
|
| 1/5/2011 |
Run |
Near Home to EdV and around PJP |
Tempo |
1.3 mi |
10:51 |
8:06 |
|
| 11/15/2010 |
Run |
Near Home to EdV and around PJP |
Tempo |
7.8 mi |
1:13:35 |
9:27 |
|
| 12/30/2009 |
Run |
Near Home to EdV and around PJP |
Tempo |
9.1 mi |
1:18:33 |
8:38 |
|
| 11/11/2009 |
Run |
Near Home to EdV and around PJP |
Tempo |
9.0 mi |
1:14:56 |
8:20 |
|
| 10/11/2009 |
Run |
Near Home to EdV and around PJP |
Tempo |
7.6 mi |
1:06:22 |
8:46 |
|
| 9/1/2009 |
Run |
Near Home to EdV and around PJP |
Tempo |
6.0 mi |
|
|
|
| 7/19/2009 |
Run |
Near Home to EdV and around PJP |
Tempo |
6.0 mi |
54:16 |
9:03 |
|
| 7/12/2009 |
Run |
Near Home to EdV and around PJP |
Tempo |
6.0 mi |
56:11 |
9:22 |
|
| 6/27/2009 |
Run |
Near Home to EdV and around PJP |
Tempo |
6.0 mi |
53:09 |
8:52 |
|
| 5/16/2009 |
Run |
Near Home to EdV and around PJP |
Tempo |
6.1 mi |
49:17 |
8:09 |
|
| 3/19/2009 |
Run |
Near Home to EdV and around PJP |
Tempo |
5.9 mi |
50:51 |
8:39 |
|
| 12/2/2008 |
Run |
Near Home to EdV and around PJP |
Tempo |
5.9 mi |
44:00 |
7:29 |
|
| 11/17/2008 |
Run |
Near Home to EdV and around PJP |
Tempo |
7.2 mi |
1:00:30 |
8:24 |
|
| 10/4/2008 |
Run |
Near Home to EdV and around PJP |
Tempo |
10.8 mi |
1:48:00 |
9:59 |
|
| 7/30/2014 |
Run |
Near Home to EdV and around PJP |
Long |
13.2 mi |
2:15:12 |
10:17 |
|
| 3/21/2014 |
Run |
Near Home to EdV and around PJP |
Long |
8.1 mi |
1:18:18 |
9:39 |
|
| 4/27/2013 |
Run |
Near Home to EdV and around PJP |
Long |
14.1 mi |
2:11:31 |
9:19 |
|
| 4/20/2013 |
Run |
Near Home to EdV and around PJP |
Long |
11.0 mi |
1:35:46 |
8:41 |
|
| 1/12/2013 |
Run |
Near Home to EdV and around PJP |
Long |
8.1 mi |
1:20:21 |
9:56 |
|
| 12/24/2011 |
Run |
Near Home to EdV and around PJP |
Long |
15.5 mi |
2:42:52 |
10:31 |
|
| 12/10/2011 |
Run |
Near Home to EdV and around PJP |
Long |
11.4 mi |
2:00:20 |
10:34 |
|
| 12/3/2011 |
Run |
Near Home to EdV and around PJP |
Long |
12.0 mi |
2:01:29 |
10:09 |
|
| 9/3/2011 |
Run |
Near Home to EdV and around PJP |
Long |
16.5 mi |
3:24:16 |
12:24 |
|
| 8/27/2011 |
Run |
Near Home to EdV and around PJP |
Long |
12.4 mi |
2:12:40 |
10:41 |
|
| 8/21/2011 |
Run |
Near Home to EdV and around PJP |
Long |
16.6 mi |
3:32:35 |
12:50 |
|
| 8/14/2011 |
Run |
Near Home to EdV and around PJP |
Long |
20.5 mi |
4:36:50 |
13:32 |
|
| 7/9/2011 |
Run |
Near Home to EdV and around PJP |
Long |
12.0 mi |
2:02:24 |
10:11 |
|
| 7/2/2011 |
Run |
Near Home to EdV and around PJP |
Long |
12.3 mi |
2:04:34 |
10:07 |
|
| 5/14/2011 |
Run |
Near Home to EdV and around PJP |
Long |
11.6 mi |
1:57:35 |
10:10 |
|
| 5/7/2011 |
Run |
Near Home to EdV and around PJP |
Long |
14.0 mi |
2:11:57 |
9:26 |
|
| 12/24/2010 |
Run |
Near Home to EdV and around PJP |
Long |
14.4 mi |
2:27:14 |
10:14 |
|
| 12/13/2010 |
Run |
Near Home to EdV and around PJP |
Long |
14.1 mi |
2:22:17 |
10:05 |
|
| 12/11/2010 |
Run |
Near Home to EdV and around PJP |
Long |
14.5 mi |
2:25:22 |
10:02 |
|
| 12/4/2010 |
Run |
Near Home to EdV and around PJP |
Long |
14.4 mi |
2:17:57 |
9:35 |
|
| 9/11/2010 |
Run |
Near Home to EdV and around PJP |
Long |
20.4 mi |
3:34:02 |
10:32 |
|
| 9/8/2010 |
Run |
Near Home to EdV and around PJP |
Long |
13.2 mi |
2:16:07 |
10:19 |
|
| 8/21/2010 |
Run |
Near Home to EdV and around PJP |
Long |
10.3 mi |
1:45:01 |
10:12 |
|
| 8/14/2010 |
Run |
Near Home to EdV and around PJP |
Long |
12.5 mi |
2:05:19 |
10:04 |
|
| 8/4/2010 |
Run |
Near Home to EdV and around PJP |
Long |
10.0 mi |
1:38:00 |
9:48 |
|
| 7/31/2010 |
Run |
Near Home to EdV and around PJP |
Long |
11.4 mi |
1:55:19 |
10:08 |
|
| 2/15/2010 |
Run |
Near Home to EdV and around PJP |
Long |
13.3 mi |
2:18:09 |
10:22 |
|
| 2/14/2010 |
Run |
Near Home to EdV and around PJP |
Long |
13.3 mi |
2:16:35 |
10:15 |
|
| 1/30/2010 |
Run |
Near Home to EdV and around PJP |
Long |
13.3 mi |
2:15:41 |
10:11 |
|
| 1/15/2010 |
Run |
Near Home to EdV and around PJP |
Long |
13.3 mi |
2:10:22 |
9:47 |
|
| 12/26/2009 |
Run |
Near Home to EdV and around PJP |
Long |
10.0 mi |
1:40:07 |
9:59 |
|
| 12/25/2009 |
Run |
Near Home to EdV and around PJP |
Long |
10.8 mi |
1:47:03 |
9:56 |
|
| 12/6/2009 |
Run |
Near Home to EdV and around PJP |
Long |
10.6 mi |
1:51:45 |
10:34 |
|
| 10/4/2009 |
Run |
Near Home to EdV and around PJP |
Long |
17.0 mi |
3:09:00 |
11:08 |
|
| 9/26/2009 |
Run |
Near Home to EdV and around PJP |
Long |
15.0 mi |
|
|
|
| 9/7/2009 |
Run |
Near Home to EdV and around PJP |
Long |
18.0 mi |
3:03:00 |
10:10 |
|
| 9/5/2009 |
Run |
Near Home to EdV and around PJP |
Long |
10.8 mi |
1:48:30 |
10:04 |
|
| 7/3/2009 |
Run |
Near Home to EdV and around PJP |
Long |
8.0 mi |
1:17:59 |
9:45 |
|
| 4/4/2009 |
Run |
Near Home to EdV and around PJP |
Long |
9.3 mi |
1:23:45 |
8:59 |
|
| 3/21/2009 |
Run |
Near Home to EdV and around PJP |
Long |
8.2 mi |
1:13:00 |
8:53 |
|
| 3/14/2009 |
Run |
Near Home to EdV and around PJP |
Long |
8.2 mi |
1:10:00 |
8:31 |
|
| 2/21/2009 |
Run |
Near Home to EdV and around PJP |
Long |
8.5 mi |
1:10:14 |
8:19 |
|
| 2/16/2009 |
Run |
Near Home to EdV and around PJP |
Long |
8.2 mi |
1:10:00 |
8:31 |
|
| 7/10/2011 |
Run |
Near Home to EdV and around PJP |
Hill |
8.0 mi |
1:58:12 |
14:46 |
|
| 10/29/2010 |
Run |
Near Home to EdV and around PJP |
Hill |
3.7 mi |
|
|
|
| 10/27/2010 |
Run |
Near Home to EdV and around PJP |
Hill |
5.6 mi |
57:00 |
10:09 |
|
| 9/6/2010 |
Run |
Near Home to EdV and around PJP |
Hill |
13.1 mi |
2:22:45 |
10:53 |
|
| 8/28/2010 |
Run |
Near Home to EdV and around PJP |
Hill |
6.4 mi |
1:06:13 |
10:26 |
|
| 7/24/2010 |
Run |
Near Home to EdV and around PJP |
Hill |
6.2 mi |
|
|
|
| 5/29/2010 |
Run |
Near Home to EdV and around PJP |
Hill |
3.5 mi |
|
|
|
| 5/1/2010 |
Run |
Near Home to EdV and around PJP |
Hill |
14.0 mi |
2:27:00 |
10:30 |
|
| 4/25/2010 |
Run |
Near Home to EdV and around PJP |
Hill |
10.1 mi |
1:44:06 |
10:17 |
|
| 4/24/2010 |
Run |
Near Home to EdV and around PJP |
Hill |
6.4 mi |
1:07:40 |
10:33 |
|