Workouts


Summary
wait
Date Activity Course Type ▼ Distance Duration Pace  
9/27/2009 Walking
GPS
Default 2.1 mi 47:20 22:14
9/22/2009 Walking
GPS
Default 3.7 mi 56:52 15:23
9/16/2009 Walking
GPS
Default 3.0 mi 49:14 16:25
7/26/2009 Walking
GPS
Default 1.2 mi 20:13 16:51
7/15/2009 Walking
GPS
Default 5.0 mi 1:17:19 15:28
7/10/2009 Walking
GPS
Default 6.5 mi 1:45:02 16:10
6/19/2009 Walking
GPS
Default 3.1 mi 54:00 17:26
4/25/2009 Walking
GPS
Default 1.7 mi 29:30 17:22
1/1/2009 Walking
GPS
Default 5.0 mi    
12/30/2008 Walking
GPS
Default 6.0 mi    
12/27/2008 Walking
GPS
Default 3.7 mi    
12/22/2008 Walking
GPS
Default 3.5 mi    
12/22/2008 Walking
GPS
Default 4.0 mi    
12/20/2008 Walking
GPS
Default 3.2 mi    
12/18/2008 Walking
GPS
Default 4.0 mi    
12/17/2008 Walking
GPS
Default 3.3 mi    
12/13/2008 Walking
GPS
Default 3.3 mi    
11/8/2008 Walking
GPS
Default 3.5 mi 2:00:00 34:18
11/7/2008 Walking
GPS
Default 2.0 mi 2:00:00 1:00:00
8/28/2008 Walking
GPS
Default 4.0 mi 1:12:17 18:05
8/26/2008 Walking
GPS
Default 15.9 mi 4:50:38 18:17
8/25/2008 Walking
GPS
Default 3.6 mi 50:09 13:56
8/25/2008 Walking
GPS
Default 5.2 mi 1:14:17 14:18
8/22/2008 Walking
GPS
Default 10.9 mi 3:08:07 17:16
8/21/2008 Walking
GPS
Default 10.0 mi 2:39:52 16:00
8/20/2008 Walking
GPS
Default 7.0 mi 2:00:24 17:12
8/19/2008 Walking
GPS
Default 3.0 mi 45:00 15:00
6/16/2008 Walking
GPS
Default 4.5 mi 1:28:20 19:38
6/14/2008 Walking
GPS
Default 3.5 mi 1:06:00 18:52
6/13/2008 Walking
GPS
Default 3.5 mi 1:20:49 23:06
6/12/2008 Walking
GPS
Default 9.2 mi 2:42:49 17:42
5/14/2007 Walking
GPS
Default 4.5 mi 1:37:25 21:39
3/9/2007 Walking
GPS
Default 15.0 km 1:30:00 9:40
9/19/2006 Walking
GPS
Default 6.5 km 1:10:07 17:22
9/16/2006 Walking
GPS
Default 18.8 km 3:25:26 17:35
9/14/2006 Walking
GPS
Default 4.7 km 44:46 15:30
9/14/2006 Walking
GPS
Default 5.2 km 48:35 15:11
9/12/2006 Walking
GPS
Default 5.1 km 48:54 15:28
9/12/2006 Walking
GPS
Default 4.7 km 47:19 16:06
7/4/2006 Walking
GPS
Default 8.0 km 1:19:55 16:05
6/7/2006 Walking
GPS
Default 10.1 km 1:48:47 17:21
6/3/2006 Walking
GPS
Default 5.0 km 1:01:28 19:48
8/18/2005 Walking
GPS
Default 20.0 km 3:32:23 17:06
8/13/2005 Walking
GPS
Default 5.2 km 56:28 17:29
8/12/2005 Walking
GPS
Default 20.0 km 3:12:44 15:31
8/7/2005 Walking
GPS
Default 18.0 km 2:54:19 15:36
8/5/2005 Walking
GPS
Default 12.0 km 1:59:27 16:02
8/2/2005 Walking
GPS
Default 16.0 km 2:35:36 15:40
7/27/2005 Walking
GPS
Default 14.0 km 2:07:17 14:38
7/21/2005 Walking
GPS
Default 12.5 km 1:55:35 14:53
7/19/2005 Walking
GPS
Default 3.1 mi 48:00 15:27
7/18/2005 Walking
GPS
Default 10.0 km 1:38:17 15:50
7/16/2005 Walking
GPS
Default 8.5 km 1:20:02 15:10
6/19/2005 Walking
GPS
Default 8.0 km 1:25:24 17:11
6/16/2005 Walking
GPS
Default 3.1 mi    
6/14/2005 Walking
GPS
Default 6.0 km 53:37 14:23
6/12/2005 Walking
GPS
Default 5.0 km 49:34 15:58
2/3/2005 Walking
GPS
Default 8.7 mi 2:26:27 16:50
1/25/2005 Walking
GPS
Default 7.5 mi 1:53:41 15:09
1/23/2005 Walking
GPS
Default 3.1 mi 45:27 14:40
5/4/2008 Run
GPS
Recovery 2.0 mi 27:08 13:34
1/8/2010 Run
GPS
Training 9.3 mi 1:35:06 10:14
12/28/2009 Run
GPS
Training 3.2 mi 37:46 11:49
12/27/2009 Run
GPS
Training 10.1 mi 1:51:02 11:00
12/24/2009 Run
GPS
Training 7.1 mi 1:13:23 10:21
12/22/2009 Run
GPS
Training 10.1 mi 1:56:07 11:30
9/12/2009 Run
GPS
Training 7.1 mi 1:12:29 10:13
9/8/2009 Run
GPS
Training 10.0 mi 1:38:41 9:53
9/5/2009 Run
GPS
Training 4.0 mi 43:20 10:50
8/31/2009 Run
GPS
Training 6.0 mi 1:03:29 10:35
8/24/2009 Run
GPS
Training 5.0 mi 47:38 9:32
8/16/2009 Run
GPS
Training 8.0 mi 1:26:15 10:47
7/16/2009 Run
GPS
Training 5.0 mi 53:54 10:47
4/4/2009 Run
GPS
Training 5.8 mi 53:38 9:15
2/18/2009 Run
GPS
Training 3.4 mi 30:46 9:03
2/11/2009 Run
GPS
Training 6.2 mi 56:42 9:09
2/7/2009 Run
GPS
Training 9.0 mi 1:20:02 8:54
1/27/2009 Run
GPS
Training 6.2 mi 56:58 9:12
1/17/2009 Run
GPS
Training 8.7 mi 1:20:12 9:14
12/15/2008 Run
GPS
Training 8.3 mi 1:16:44 9:15
10/29/2008 Run
GPS
Training 3.3 mi 29:07 8:50
10/21/2008 Run
GPS
Training 4.6 mi 43:00 9:19
10/12/2008 Run
GPS
Training 2.5 mi 24:19 9:44
10/10/2008 Run
GPS
Training 3.1 mi 26:21 8:30
8/28/2008 Run
GPS
Training 8.0 mi 1:19:58 10:00
8/13/2008 Run
GPS
Training 5.0 mi 48:15 9:39
8/9/2008 Run
GPS
Training 7.2 mi 1:12:40 10:06
7/17/2008 Run
GPS
Training 4.5 mi 42:02 9:21
7/16/2008 Run
GPS
Training 6.0 mi 1:01:03 10:11
7/2/2008 Run
GPS
Training 6.3 mi 1:08:28 10:53
6/25/2008 Run
GPS
Training 8.0 mi 1:21:01 10:08
6/20/2008 Run
GPS
Training 4.0 mi 38:03 9:31
6/16/2008 Run
GPS
Training 10.0 mi 1:49:10 10:55
6/7/2008 Run
GPS
Training 8.5 mi 1:46:18 12:31
5/15/2008 Run
GPS
Training 4.5 mi 46:31 10:21
5/7/2008 Run
GPS
Training 5.5 mi 1:00:54 11:05
5/5/2008 Run
GPS
Training 6.2 mi 1:05:06 10:30
4/9/2008 Run
GPS
Training 7.4 mi 1:29:39 12:03
4/1/2008 Run
GPS
Training 6.1 mi 1:09:54 11:28
3/31/2008 Run
GPS
Training 7.0 mi 1:18:43 11:15