| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 9/15/2014 |
Run |
PD and Courts |
Easy Hilly |
3.7 mi |
35:08 |
9:26 |
 |
| 4/22/2013 |
Run |
PD and Courts |
Easy Hilly |
4.4 mi |
41:44 |
9:26 |
|
| 11/11/2013 |
Run |
PD and Courts |
Easy Hilly |
3.8 mi |
35:38 |
9:28 |
|
| 10/19/2012 |
Run |
PD and Courts |
Easy Hilly |
3.3 mi |
31:02 |
9:28 |
|
| 3/19/2013 |
Run |
PD and Courts |
Easy Hilly |
4.3 mi |
40:26 |
9:29 |
|
| 1/17/2014 |
Run |
PD and Courts |
Easy Hilly |
4.1 mi |
38:38 |
9:30 |
|
| 6/10/2013 |
Run |
PD and Courts |
Easy Hilly |
3.8 mi |
35:43 |
9:30 |
|
| 11/18/2014 |
Run |
PD and Courts |
Easy Hilly |
4.6 mi |
44:10 |
9:32 |
|
| 6/23/2014 |
Run |
PD and Courts |
Easy Hilly |
3.2 mi |
30:17 |
9:32 |
|
| 4/28/2014 |
Run |
PD and Courts |
Easy Hilly |
3.2 mi |
30:29 |
9:32 |
|
| 4/10/2015 |
Run |
PD and Courts |
Easy Hilly |
2.4 mi |
23:16 |
9:32 |
|
| 6/27/2014 |
Run |
PD and Courts |
Easy Hilly |
3.8 mi |
36:15 |
9:33 |
|
| 1/13/2015 |
Run |
PD and Courts |
Easy Hilly |
4.5 mi |
43:15 |
9:33 |
|
| 4/19/2013 |
Run |
PD and Courts |
Easy Hilly |
3.2 mi |
30:45 |
9:34 |
|
| 11/16/2013 |
Run |
PD and Courts |
Easy Hilly |
3.0 mi |
28:45 |
9:34 |
|
| 3/18/2014 |
Run |
PD and Courts |
Easy Hilly |
2.0 mi |
18:55 |
9:34 |
|
| 10/6/2011 |
Run |
PD and Courts |
Easy Hilly |
4.0 mi |
38:25 |
9:34 |
|
| 12/18/2014 |
Run |
PD and Courts |
Easy Hilly |
4.1 mi |
39:29 |
9:34 |
|
| 7/25/2014 |
Run |
PD and Courts |
Easy Hilly |
3.8 mi |
36:44 |
9:34 |
|
| 10/22/2012 |
Run |
PD and Courts |
Easy Hilly |
4.7 mi |
44:51 |
9:34 |
|
| 4/14/2011 |
Run |
PD and Courts |
Easy Hilly |
4.2 mi |
39:55 |
9:35 |
|
| 5/8/2013 |
Run |
PD and Courts |
Easy Hilly |
5.4 mi |
51:31 |
9:35 |
|
| 8/31/2012 |
Run |
PD and Courts |
Easy Hilly |
3.6 mi |
34:39 |
9:36 |
|
| 9/21/2012 |
Run |
PD and Courts |
Easy Hilly |
4.0 mi |
38:48 |
9:37 |
|
| 8/18/2014 |
Run |
PD and Courts |
Easy Hilly |
4.5 mi |
43:03 |
9:37 |
|
| 8/22/2014 |
Run |
PD and Courts |
Easy |
2.3 mi |
22:29 |
9:37 |
|
| 3/5/2014 |
Run |
PD and Courts |
Easy Hilly |
5.5 mi |
53:08 |
9:38 |
|
| 3/24/2014 |
Run |
PD and Courts |
Easy Hilly |
3.5 mi |
33:14 |
9:38 |
|
| 11/1/2013 |
Run |
PD and Courts |
Easy Hilly |
3.8 mi |
36:55 |
9:39 |
|
| 6/30/2014 |
Run |
PD and Courts |
Easy Hilly |
3.6 mi |
34:54 |
9:39 |
|
| 7/19/2013 |
Run |
PD and Courts |
Easy Hilly |
3.4 mi |
33:11 |
9:39 |
|
| 3/13/2014 |
Run |
PD and Courts |
Easy Hilly |
3.8 mi |
36:10 |
9:39 |
|
| 10/24/2014 |
Run |
PD and Courts |
Easy Hilly |
3.4 mi |
32:30 |
9:39 |
|
| 9/9/2014 |
Run |
PD and Courts |
Easy Hilly |
4.2 mi |
40:32 |
9:40 |
|
| 2/17/2012 |
Run |
PD and Courts |
Easy Hilly |
3.4 mi |
32:22 |
9:40 |
|
| 7/30/2014 |
Run |
PD and Courts |
Easy Hilly |
4.3 mi |
41:45 |
9:40 |
|
| 10/31/2013 |
Run |
PD and Courts |
Easy Hilly |
4.1 mi |
40:01 |
9:41 |
|
| 8/1/2014 |
Run |
PD and Courts |
Easy Hilly |
4.1 mi |
39:15 |
9:41 |
|
| 11/7/2014 |
Run |
PD and Courts |
Easy Hilly |
3.1 mi |
29:29 |
9:41 |
|
| 10/10/2014 |
Run |
PD and Courts |
Easy Hilly |
3.6 mi |
34:25 |
9:41 |
|
| 10/27/2013 |
Run |
PD and Courts |
Easy |
4.1 mi |
39:55 |
9:42 |
|
| 3/18/2013 |
Run |
PD and Courts |
Easy Hilly |
4.5 mi |
44:01 |
9:42 |
|
| 10/8/2012 |
Run |
PD and Courts |
Easy |
4.2 mi |
40:15 |
9:43 |
|
| 8/24/2012 |
Run |
PD and Courts |
Easy Hilly |
4.1 mi |
39:58 |
9:43 |
|
| 4/17/2015 |
Run |
PD and Courts |
Easy Hilly |
3.2 mi |
30:47 |
9:43 |
|
| 11/16/2015 |
Run |
PD and Courts |
Easy Hilly |
3.4 mi |
32:55 |
9:43 |
|
| 2/21/2013 |
Run |
PD and Courts |
Hill |
8.0 mi |
1:18:03 |
9:44 |
|
| 1/22/2013 |
Run |
PD and Courts |
Easy Hilly |
5.1 mi |
49:11 |
9:44 |
|
| 9/7/2012 |
Run |
PD and Courts |
Easy Hilly |
4.1 mi |
39:58 |
9:44 |
|
| 7/7/2014 |
Run |
PD and Courts |
Easy Hilly |
4.3 mi |
41:50 |
9:44 |
|
| 6/15/2012 |
Run |
PD and Courts |
Easy |
4.1 mi |
39:30 |
9:44 |
|
| 4/8/2015 |
Run |
PD and Courts |
Easy Hilly |
6.2 mi |
1:00:43 |
9:44 |
|
| 3/23/2013 |
Run |
PD and Courts |
Long |
13.2 mi |
2:08:23 |
9:45 |
|
| 5/7/2015 |
Run |
PD and Courts |
Easy Hilly |
6.5 mi |
1:03:30 |
9:46 |
|
| 11/17/2015 |
Run |
PD and Courts |
Easy Hilly |
5.6 mi |
54:49 |
9:46 |
|
| 11/12/2014 |
Run |
PD and Courts |
Easy Hilly |
4.3 mi |
41:34 |
9:46 |
|
| 7/13/2011 |
Run |
PD and Courts |
Easy |
3.8 mi |
36:48 |
9:46 |
|
| 10/10/2012 |
Run |
PD and Courts |
Easy Hilly |
4.3 mi |
42:05 |
9:46 |
|
| 4/16/2015 |
Run |
PD and Courts |
Easy Hilly |
5.2 mi |
50:43 |
9:47 |
|
| 11/26/2014 |
Run |
PD and Courts |
Easy Hilly |
3.5 mi |
33:50 |
9:47 |
|
| 10/12/2018 |
Run |
PD and Courts |
Easy Hilly |
2.1 mi |
20:39 |
9:48 |
|
| 10/31/2014 |
Run |
PD and Courts |
Easy Hilly |
2.9 mi |
28:06 |
9:48 |
|
| 10/14/2014 |
Run |
PD and Courts |
Easy Hilly |
4.3 mi |
42:05 |
9:48 |
|
| 5/5/2011 |
Run |
PD and Courts |
Easy Hilly |
3.8 mi |
37:06 |
9:48 |
|
| 12/12/2014 |
Run |
PD and Courts |
Easy Hilly |
3.5 mi |
34:28 |
9:48 |
|
| 7/28/2014 |
Run |
PD and Courts |
Easy Hilly |
3.8 mi |
36:49 |
9:48 |
|
| 4/15/2015 |
Run |
PD and Courts |
Easy Hilly |
6.3 mi |
1:01:14 |
9:48 |
|
| 4/24/2014 |
Run |
PD and Courts |
Easy Hilly |
4.3 mi |
42:28 |
9:49 |
|
| 10/27/2011 |
Run |
PD and Courts |
Easy |
4.1 mi |
39:58 |
9:50 |
|
| 12/21/2012 |
Run |
PD and Courts |
Easy Hilly |
3.9 mi |
37:49 |
9:50 |
|
| 12/10/2014 |
Run |
PD and Courts |
Hill |
6.4 mi |
1:02:58 |
9:50 |
|
| 1/30/2020 |
Run |
PD and Courts |
Hill |
4.7 mi |
46:35 |
9:50 |
|
| 10/29/2014 |
Run |
PD and Courts |
Easy Hilly |
4.6 mi |
45:13 |
9:50 |
|
| 4/23/2014 |
Run |
PD and Courts |
Easy Hilly |
3.4 mi |
32:56 |
9:50 |
|
| 2/28/2014 |
Run |
PD and Courts |
Easy Hilly |
3.0 mi |
29:07 |
9:51 |
|
| 3/31/2014 |
Run |
PD and Courts |
Easy |
4.0 mi |
39:27 |
9:51 |
|
| 11/24/2014 |
Run |
PD and Courts |
Easy Hilly |
5.3 mi |
52:22 |
9:51 |
|
| 4/30/2015 |
Run |
PD and Courts |
Easy Hilly |
6.2 mi |
1:01:20 |
9:52 |
|
| 4/4/2016 |
Run |
PD and Courts |
Easy Hilly |
3.3 mi |
32:15 |
9:52 |
|
| 12/8/2015 |
Run |
PD and Courts |
Hill |
8.0 mi |
1:19:07 |
9:52 |
|
| 10/13/2014 |
Run |
PD and Courts |
Easy Hilly |
4.3 mi |
42:43 |
9:52 |
|
| 10/15/2014 |
Run |
PD and Courts |
Easy Hilly |
4.1 mi |
39:57 |
9:52 |
|
| 12/7/2015 |
Run |
PD and Courts |
Easy Hilly |
5.4 mi |
53:46 |
9:53 |
|
| 5/6/2015 |
Run |
PD and Courts |
Easy Hilly |
6.3 mi |
1:01:48 |
9:54 |
|
| 8/1/2013 |
Run |
PD and Courts |
Easy Hilly |
3.4 mi |
33:26 |
9:54 |
|
| 9/5/2014 |
Run |
PD and Courts |
Easy Hilly |
3.3 mi |
32:37 |
9:55 |
|
| 11/9/2015 |
Run |
PD and Courts |
Easy Hilly |
4.0 mi |
39:58 |
9:56 |
|
| 3/12/2015 |
Run |
PD and Courts |
Easy Hilly |
5.6 mi |
55:39 |
9:57 |
|
| 3/21/2015 |
Run |
PD and Courts |
Easy Hilly |
5.4 mi |
53:42 |
9:57 |
|
| 7/11/2014 |
Run |
PD and Courts |
Easy Hilly |
4.1 mi |
40:35 |
9:57 |
|
| 11/25/2019 |
Run |
PD and Courts |
Easy Hilly |
2.3 mi |
22:35 |
9:57 |
|
| 6/15/2015 |
Run |
PD and Courts |
Easy Hilly |
5.1 mi |
50:22 |
9:59 |
|
| 11/8/2018 |
Run |
PD and Courts |
Easy Hilly |
2.3 mi |
22:58 |
9:59 |
|
| 3/18/2014 |
Run |
PD and Courts |
Easy Hilly |
1.4 mi |
14:17 |
10:00 |
|
| 3/14/2011 |
Run |
PD and Courts |
Easy Hilly |
5.8 mi |
57:33 |
10:00 |
|
| 10/14/2016 |
Run |
PD and Courts |
Easy Hilly |
4.1 mi |
41:14 |
10:01 |
|
| 10/21/2014 |
Run |
PD and Courts |
Easy Hilly |
3.6 mi |
35:32 |
10:01 |
|
| 3/22/2015 |
Run |
PD and Courts |
Easy Hilly |
8.2 mi |
1:22:00 |
10:01 |
|
| 9/4/2015 |
Run |
PD and Courts |
Easy Hilly |
4.2 mi |
42:04 |
10:01 |
|
| 1/14/2015 |
Run |
PD and Courts |
Easy Hilly |
7.1 mi |
1:11:25 |
10:03 |
|
|