| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 6/24/2015 |
Run |
|
Default |
0.1 mi |
0:38 |
5:14 |
 |
| 8/26/2015 |
Run |
|
Default |
0.7 mi |
3:22 |
5:11 |
|
| 7/4/2015 |
Run |
|
Default |
2.5 mi |
13:21 |
5:18 |
|
| 8/26/2015 |
Run |
|
Default |
0.7 mi |
3:30 |
5:19 |
|
| 8/26/2015 |
Run |
|
Default |
0.7 mi |
3:30 |
5:24 |
|
| 8/26/2015 |
Run |
|
Default |
0.7 mi |
3:31 |
5:20 |
|
| 8/26/2015 |
Run |
|
Default |
0.7 mi |
3:32 |
5:22 |
|
| 8/15/2015 |
Run |
|
Default |
3.2 mi |
17:15 |
5:26 |
|
| 8/26/2015 |
Run |
|
Default |
0.7 mi |
3:31 |
5:25 |
|
| 10/3/2015 |
Run |
|
Default |
3.0 mi |
16:28 |
5:28 |
|
| 7/29/2015 |
Run |
|
Default |
2.6 mi |
14:26 |
5:28 |
|
| 9/8/2015 |
Run |
|
Default |
1.1 mi |
5:49 |
5:30 |
|
| 9/8/2015 |
Run |
|
Default |
1.1 mi |
5:49 |
5:30 |
|
| 7/15/2015 |
Run |
|
Default |
1.6 mi |
8:40 |
5:29 |
|
| 7/15/2015 |
Run |
|
Default |
1.6 mi |
8:41 |
5:28 |
|
| 6/27/2015 |
Run |
|
Default |
3.1 mi |
17:12 |
5:29 |
|
| 7/29/2015 |
Run |
|
Default |
2.6 mi |
14:27 |
5:30 |
|
| 9/8/2015 |
Run |
|
Default |
0.8 mi |
4:19 |
5:29 |
|
| 9/8/2015 |
Run |
|
Default |
0.8 mi |
4:19 |
5:29 |
|
| 9/8/2015 |
Run |
|
Default |
1.0 mi |
5:44 |
5:31 |
|
| 9/8/2015 |
Run |
|
Default |
1.0 mi |
5:44 |
5:31 |
|
| 9/4/2015 |
Run |
|
Default |
0.2 mi |
1:17 |
5:35 |
|
| 9/4/2013 |
Run |
|
Default |
11.8 mi |
1:05:24 |
5:33 |
|
| 7/15/2015 |
Run |
|
Default |
1.6 mi |
8:40 |
5:34 |
|
| 4/15/2015 |
Run |
|
Default |
0.5 mi |
2:53 |
5:33 |
|
| 6/19/2015 |
Run |
|
Default |
2.6 mi |
14:39 |
5:36 |
|
| 6/19/2015 |
Run |
|
Default |
2.6 mi |
14:41 |
5:37 |
|
| 9/4/2015 |
Run |
|
Default |
0.2 mi |
1:20 |
5:33 |
|
| 4/8/2015 |
Run |
|
Default |
3.1 mi |
17:35 |
5:37 |
|
| 8/6/2015 |
Run |
|
Default |
0.1 mi |
0:42 |
5:49 |
|
| 10/19/2014 |
Run |
|
Race |
4.3 mi |
24:06 |
5:39 |
|
| 10/20/2013 |
Run |
|
Default |
4.2 mi |
24:00 |
5:40 |
|
| 9/1/2015 |
Run |
|
Default |
5.3 mi |
29:52 |
5:41 |
|
| 7/18/2013 |
Run |
|
Default |
12.3 mi |
1:10:05 |
5:41 |
|
| 12/13/2014 |
Run |
|
Race |
3.8 mi |
21:32 |
5:42 |
|
| 4/8/2015 |
Run |
|
Default |
3.1 mi |
17:43 |
5:42 |
|
| 7/1/2015 |
Run |
|
Default |
2.1 mi |
12:06 |
5:43 |
|
| 10/20/2013 |
Run |
|
Default |
4.3 mi |
24:31 |
5:44 |
|
| 4/15/2015 |
Run |
|
Default |
0.5 mi |
3:00 |
5:46 |
|
| 3/15/2015 |
Run |
|
Race |
13.2 mi |
1:15:54 |
5:45 |
|
| 4/15/2015 |
Run |
|
Default |
0.5 mi |
2:59 |
5:45 |
|
| 4/8/2015 |
Run |
|
Default |
3.1 mi |
17:37 |
5:46 |
|
| 7/9/2013 |
Run |
|
Default |
6.3 mi |
36:13 |
5:45 |
|
| 10/10/2015 |
Run |
|
Default |
3.2 mi |
18:15 |
5:46 |
|
| 4/15/2015 |
Run |
|
Default |
0.5 mi |
2:58 |
5:49 |
|
| 10/25/2015 |
Run |
|
Default |
10.1 mi |
58:22 |
5:47 |
|
| 3/8/2014 |
Run |
|
Race |
3.0 mi |
17:25 |
5:48 |
|
| 9/11/2015 |
Run |
|
Default |
4.2 mi |
24:32 |
5:49 |
|
| 6/21/2014 |
Run |
|
Race |
3.2 mi |
18:26 |
5:48 |
|
| 1/19/2014 |
Run |
|
Race |
13.2 mi |
1:16:30 |
5:49 |
|
| 7/1/2015 |
Run |
|
Default |
5.2 mi |
30:18 |
5:49 |
|
| 6/24/2015 |
Run |
|
Default |
4.3 mi |
24:42 |
5:49 |
|
| 10/11/2014 |
Run |
|
Race |
13.3 mi |
1:17:15 |
5:49 |
|
| 6/28/2014 |
Run |
|
Race |
3.1 mi |
18:12 |
5:49 |
|
| 6/7/2014 |
Run |
|
Race |
3.3 mi |
19:26 |
5:51 |
|
| 8/9/2014 |
Run |
|
Race |
5.2 mi |
30:32 |
5:51 |
|
| 4/15/2015 |
Run |
|
Default |
0.5 mi |
3:07 |
5:53 |
|
| 6/10/2015 |
Run |
|
Default |
4.1 mi |
24:10 |
5:52 |
|
| 5/17/2014 |
Run |
|
Race |
3.2 mi |
18:33 |
5:53 |
|
| 8/17/2014 |
Run |
|
Race |
7.0 mi |
41:29 |
5:54 |
|
| 11/17/2013 |
Run |
|
Default |
13.2 mi |
1:17:58 |
5:54 |
|
| 9/8/2015 |
Run |
|
Default |
1.0 mi |
5:46 |
5:54 |
|
| 9/8/2015 |
Run |
|
Default |
1.0 mi |
5:46 |
5:54 |
|
| 9/8/2015 |
Run |
|
Default |
1.0 mi |
5:45 |
5:57 |
|
| 9/8/2015 |
Run |
|
Default |
1.0 mi |
5:45 |
5:57 |
|
| 9/7/2014 |
Run |
|
Race |
13.2 mi |
1:18:48 |
5:59 |
|
| 9/8/2015 |
Run |
|
Default |
1.0 mi |
5:46 |
6:01 |
|
| 9/8/2015 |
Run |
|
Default |
1.0 mi |
5:46 |
6:01 |
|
| 7/12/2013 |
Run |
|
Default |
6.1 mi |
36:48 |
6:02 |
|
| 7/13/2014 |
Run |
|
Race |
6.3 mi |
37:56 |
6:05 |
|
| 8/26/2015 |
Run |
|
Default |
0.6 mi |
3:35 |
6:05 |
|
| 7/15/2015 |
Run |
|
Default |
0.5 mi |
2:54 |
6:02 |
|
| 7/10/2013 |
Run |
|
Default |
3.9 mi |
23:52 |
6:07 |
|
| 4/20/2015 |
Run |
|
Default |
26.4 mi |
2:41:15 |
6:07 |
|
| 6/10/2015 |
Run |
|
Default |
1.0 mi |
5:58 |
6:06 |
|
| 11/23/2014 |
Run |
|
Race |
26.4 mi |
2:42:02 |
6:08 |
|
| 7/14/2013 |
Run |
|
Default |
3.1 mi |
19:14 |
6:09 |
|
| 4/15/2015 |
Run |
|
Default |
0.5 mi |
2:52 |
6:06 |
|
| 4/21/2014 |
Run |
|
Race |
26.4 mi |
2:44:56 |
6:16 |
|
| 4/15/2013 |
Run |
|
Default |
25.5 mi |
2:40:02 |
6:17 |
|
| 8/11/2013 |
Run |
|
Default |
7.1 mi |
44:51 |
6:18 |
|
| 10/26/2013 |
Run |
|
Default |
3.2 mi |
20:04 |
6:19 |
|
| 10/16/2014 |
Run |
|
Tempo |
17.1 mi |
1:48:27 |
6:22 |
|
| 4/4/2015 |
Run |
|
Default |
20.0 mi |
2:09:14 |
6:29 |
|
| 11/2/2014 |
Run |
|
Long |
19.5 mi |
2:06:42 |
6:30 |
|
| 9/18/2014 |
Run |
|
Tempo |
12.6 mi |
1:21:38 |
6:30 |
|
| 6/24/2015 |
Run |
|
Default |
0.7 mi |
4:30 |
6:32 |
|
| 10/20/2013 |
Run |
|
Default |
5.6 mi |
36:21 |
6:33 |
|
| 7/14/2013 |
Run |
|
Default |
6.5 mi |
42:23 |
6:33 |
|
| 9/1/2015 |
Run |
|
Default |
0.7 mi |
4:43 |
6:34 |
|
| 3/25/2015 |
Run |
|
Default |
15.0 mi |
1:38:44 |
6:35 |
|
| 10/7/2014 |
Run |
|
Tempo |
11.2 mi |
1:13:52 |
6:36 |
|
| 8/13/2014 |
Run |
|
Long |
17.0 mi |
1:52:10 |
6:36 |
|
| 3/22/2015 |
Run |
|
Default |
23.5 mi |
2:35:59 |
6:39 |
|
| 6/1/2014 |
Run |
|
Race |
10.7 mi |
1:11:16 |
6:41 |
|
| 3/6/2014 |
Run |
|
Tempo |
12.2 mi |
1:21:30 |
6:41 |
|
| 8/27/2014 |
Run |
|
Tempo |
13.1 mi |
1:27:26 |
6:41 |
|
| 2/25/2015 |
Run |
|
Tempo |
16.7 mi |
1:51:34 |
6:42 |
|
| 3/23/2014 |
Run |
|
Long |
22.5 mi |
2:31:05 |
6:43 |
|
| 11/13/2014 |
Run |
|
Tempo |
10.5 mi |
1:10:31 |
6:43 |
|
|