| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 9/29/2020 |
Run |
|
Interval |
10.0 mi |
|
|
 |
| 12/18/2020 |
Run |
|
Easy |
10.0 mi |
|
|
|
| 12/29/2020 |
Run |
|
Easy |
10.0 mi |
|
|
|
| 2/7/2020 |
Run |
|
Interval |
10.5 mi |
|
|
|
| 2/26/2020 |
Run |
|
Interval |
10.5 mi |
|
|
|
| 3/20/2020 |
Run |
|
Easy |
10.5 mi |
|
|
|
| 3/24/2020 |
Run |
|
Easy |
10.5 mi |
|
|
|
| 8/27/2020 |
Run |
|
Interval |
10.5 mi |
|
|
|
| 1/15/2020 |
Run |
|
Interval |
11.0 mi |
|
|
|
| 2/18/2020 |
Run |
|
Easy |
11.0 mi |
1:15:00 |
6:50 |
|
| 2/25/2020 |
Run |
|
Easy |
11.0 mi |
|
|
|
| 2/28/2020 |
Run |
|
Interval |
11.0 mi |
|
|
|
| 3/3/2020 |
Run |
|
Easy |
11.0 mi |
1:12:00 |
6:33 |
|
| 3/4/2020 |
Run |
|
Interval |
11.0 mi |
|
|
|
| 3/21/2020 |
Run |
|
Easy |
11.0 mi |
1:15:00 |
6:50 |
|
| 3/23/2020 |
Run |
|
Easy |
11.0 mi |
|
|
|
| 3/26/2020 |
Run |
|
Easy |
11.0 mi |
|
|
|
| 4/8/2020 |
Run |
|
Easy |
11.0 mi |
1:15:00 |
6:50 |
|
| 4/10/2020 |
Run |
|
Easy |
11.0 mi |
|
|
|
| 4/13/2020 |
Run |
|
Easy |
11.0 mi |
|
|
|
| 8/25/2020 |
Run |
|
Interval |
11.0 mi |
|
|
|
| 9/11/2020 |
Run |
|
Interval |
11.0 mi |
|
|
|
| 9/14/2020 |
Run |
|
Easy |
11.0 mi |
|
|
|
| 2/1/2020 |
Run |
|
Interval |
11.5 mi |
|
|
|
| 3/31/2020 |
Run |
|
Easy |
11.5 mi |
|
|
|
| 1/21/2020 |
Run |
|
Easy |
12.0 mi |
1:27:00 |
7:15 |
|
| 2/12/2020 |
Run |
|
Interval |
12.0 mi |
|
|
|
| 3/13/2020 |
Run |
|
Interval |
12.0 mi |
|
|
|
| 4/2/2020 |
Run |
|
Easy |
12.0 mi |
|
|
|
| 4/4/2020 |
Run |
|
Easy |
12.0 mi |
|
|
|
| 3/6/2020 |
Run |
|
Interval |
12.5 mi |
|
|
|
| 9/15/2020 |
Run |
|
Interval |
13.0 mi |
|
|
|
| 10/8/2020 |
Run |
|
Interval |
13.0 mi |
|
|
|
| 3/11/2020 |
Run |
|
Tempo |
13.5 mi |
|
|
|
| 7/26/2020 |
Run |
|
Long |
13.5 mi |
1:30:00 |
6:40 |
|
| 4/26/2020 |
Run |
|
Easy |
19.1 mi |
2:03:00 |
6:27 |
|
|