Workouts

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Date Activity Course Type ▲ Distance Duration Pace   8/25/2013 Bike Randomness Easy 20.5 mi 1:15:40 3:42 8/28/2013 Bike Randomness Easy 10.4 mi 44:29 4:16 8/29/2013 Bike Randomness Easy 16.5 mi 57:01 3:27 1/1/0001 Run Randomness Easy       1/1/0001 Run Randomness Easy       1/1/0001 Run Randomness Easy       7/30/2008 Run Randomness Easy 2.0 mi 17:32 8:57 7/30/2008 Run Randomness Easy 2.0 mi 18:13 9:04 7/31/2008 Run Randomness Easy 3.6 mi 30:45 8:32 8/5/2008 Run Randomness Easy 4.1 mi 35:47 8:43 9/10/2008 Run Randomness Easy 5.2 mi 46:08 8:49 9/16/2008 Run Randomness Easy 7.8 mi 1:06:56 8:35 9/17/2008 Run Randomness Easy 6.0 mi 52:53 8:49 9/19/2008 Run Randomness Easy 5.9 mi 51:30 8:44 9/23/2008 Run Randomness Easy 4.0 mi 37:21 9:18 9/24/2008 Run Randomness Easy 5.1 mi 46:30 9:08 9/26/2008 Run Randomness Easy 7.0 mi 1:03:20 9:03 9/30/2008 Run Randomness Easy 5.2 mi 46:56 9:02 10/1/2008 Run Randomness Easy 7.5 mi 1:07:37 9:01 10/5/2008 Run Randomness Easy 4.3 mi 37:15 8:40 10/7/2008 Run Randomness Easy 7.8 mi 1:10:23 9:02 10/8/2008 Run Randomness Easy 4.0 mi 36:31 9:08 10/12/2008 Run Randomness Easy 4.0 mi 37:15 9:19 10/14/2008 Run Randomness Easy 5.9 mi 54:10 9:11 10/15/2008 Run Randomness Easy 5.9 mi 53:25 9:04 10/19/2008 Run Randomness Easy 5.9 mi 52:43 8:57 10/21/2008 Run Randomness Easy 5.7 mi 50:51 8:56 10/22/2008 Run Randomness Easy 5.9 mi 53:57 9:09 10/24/2008 Run Randomness Easy 7.8 mi 1:11:02 9:07 10/26/2008 Run Randomness Easy 8.0 mi 1:12:10 9:02 10/28/2008 Run Randomness Easy 4.3 mi 40:05 9:20 10/29/2008 Run Randomness Easy 4.3 mi 39:58 9:18 10/31/2008 Run Randomness Easy 3.4 mi 31:01 9:08 11/8/2008 Run Randomness Easy 2.7 mi 25:22 9:24 11/10/2008 Run Randomness Easy 4.0 mi 36:12 9:03 11/12/2008 Run Randomness Easy 5.6 mi 48:34 8:37 11/14/2008 Run Randomness Easy 6.1 mi 53:43 8:49 11/20/2008 Run Randomness Easy 4.0 mi 37:15 9:16 11/22/2008 Run Randomness Easy 6.0 mi 52:43 8:48 11/24/2008 Run Randomness Easy 5.8 mi 50:15 8:40 11/25/2008 Run Randomness Easy 5.6 mi 49:10 8:44 11/26/2008 Run Randomness Easy 5.8 mi 50:30 8:43 11/30/2008 Run Randomness Easy 5.9 mi 54:01 9:15 12/1/2008 Run Randomness Easy 5.7 mi 50:10 8:53 12/2/2008 Run Randomness Easy 5.7 mi 49:08 8:42 12/3/2008 Run Randomness Easy 5.9 mi 50:23 8:37 12/6/2008 Run Randomness Easy 6.2 mi 53:44 8:40 12/7/2008 Run Randomness Easy 5.6 mi 51:05 9:05 12/9/2008 Run Randomness Easy 5.9 mi 51:45 8:51 12/11/2008 Run Randomness Easy 6.5 mi 56:32 8:45 12/14/2008 Run Randomness Easy 5.3 mi 48:28 9:09 12/16/2008 Run Randomness Easy 7.9 mi 1:09:21 8:51 12/17/2008 Run Randomness Easy 10.0 mi 1:29:10 8:55 12/18/2008 Run Randomness Easy 5.9 mi 53:54 9:13 12/20/2008 Run Randomness Easy 2.4 mi 22:34 9:25 12/21/2008 Run Randomness Easy 4.2 mi 38:22 9:06 12/23/2008 Run Randomness Easy 6.3 mi 55:10 8:50 12/24/2008 Run Randomness Easy 6.3 mi 56:53 9:07 12/27/2008 Run Randomness Easy 4.1 mi 36:10 8:50 12/28/2008 Run Randomness Easy 3.3 mi 28:42 8:50 12/29/2008 Run Randomness Easy 6.5 mi 56:47 8:45 12/30/2008 Run Randomness Easy 5.8 mi 50:50 8:51 1/3/2009 Run Randomness Easy 5.8 mi 49:50 8:40 1/4/2009 Run Randomness Easy 8.1 mi 1:08:35 8:29 1/5/2009 Run Randomness Easy 5.6 mi 49:31 8:51 1/6/2009 Run Randomness Easy 5.1 mi 44:50 8:48 1/8/2009 Run Randomness Easy 6.3 mi 53:40 8:36 1/10/2009 Run Randomness Easy 5.1 mi 43:37 8:32 1/12/2009 Run Randomness Easy 5.1 mi 44:40 8:44 1/13/2009 Run Randomness Easy 4.9 mi 42:31 8:41 1/14/2009 Run Randomness Easy 4.6 mi 40:41 8:51 1/16/2009 Run Randomness Easy 6.0 mi 52:05 8:41 1/17/2009 Run Randomness Easy 8.2 mi 1:11:05 8:41 1/19/2009 Run Randomness Easy 4.9 mi 43:21 8:51 1/20/2009 Run Randomness Easy 4.9 mi 42:51 8:51 1/21/2009 Run Randomness Easy 4.9 mi 43:02 8:53 1/23/2009 Run Randomness Easy 3.2 mi 28:10 8:57 1/30/2009 Run Randomness Easy 4.0 mi 36:10 9:03 2/1/2009 Run Randomness Easy 6.3 mi 53:29 8:34 2/3/2009 Run Randomness Easy 4.9 mi 43:55 9:02 2/5/2009 Run Randomness Easy 5.6 mi 47:25 8:29 2/6/2009 Run Randomness Easy 6.3 mi 52:57 8:29 2/10/2009 Run Randomness Easy 4.2 mi 36:24 8:44 2/14/2009 Run Randomness Easy 1.0 mi 8:41 8:41 2/16/2009 Run Randomness Easy 5.6 mi 46:56 8:27 2/17/2009 Run Randomness Easy 0.6 mi 5:50 9:25 2/18/2009 Run Randomness Easy 6.4 mi 53:22 8:25 2/21/2009 Run Randomness Easy 5.5 mi 48:28 8:48 2/23/2009 Run Randomness Easy 5.7 mi 49:45 8:45 2/24/2009 Run Randomness Easy 5.2 mi 44:48 8:34 2/25/2009 Run Randomness Easy 2.0 mi 17:35 8:48 2/25/2009 Run Randomness Easy 1.8 mi 15:54 8:50 2/28/2009 Run Randomness Easy 5.4 mi 46:24 8:38 3/2/2009 Run Randomness Easy 3.6 mi 33:08 9:13 3/3/2009 Run Randomness Easy 1.2 mi 10:39 8:53 3/7/2009 Run Randomness Easy 5.1 mi 48:01 9:21 3/9/2009 Run Randomness Easy 5.7 mi 49:58 8:45 3/10/2009 Run Randomness Easy 0.6 mi 5:04 8:20 3/11/2009 Run Randomness Easy 5.2 mi 44:21 8:33 3/14/2009 Run Randomness Easy 1.0 mi 9:59 10:00