| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/4/2020 |
Run |
Road |
Easy |
6.0 mi |
59:40 |
9:57 |
 |
| 1/31/2020 |
Run |
Road |
Easy |
5.5 mi |
49:22 |
8:59 |
|
| 1/26/2020 |
Run |
Road |
Easy |
4.5 mi |
43:46 |
9:44 |
|
| 1/18/2020 |
Run |
Road |
Easy |
5.7 mi |
51:03 |
9:03 |
|
| 1/12/2020 |
Run |
Road |
Easy |
4.2 mi |
41:15 |
9:50 |
|
| 1/10/2020 |
Run |
Road |
Easy |
4.6 mi |
41:53 |
9:07 |
|
| 1/4/2020 |
Run |
Road |
Easy |
5.7 mi |
51:54 |
9:12 |
|
| 12/29/2019 |
Run |
Road |
Easy |
5.3 mi |
48:36 |
9:16 |
|
| 12/26/2019 |
Run |
Road |
Easy |
6.4 mi |
58:13 |
9:11 |
|
| 12/20/2019 |
Run |
Road |
Speed |
0.9 mi |
9:38 |
11:21 |
|
| 12/20/2019 |
Run |
Road |
Easy |
4.8 mi |
42:41 |
9:00 |
|
| 12/15/2019 |
Run |
Road |
Easy |
6.2 mi |
54:40 |
8:54 |
|
| 12/3/2019 |
Run |
Road |
Easy |
6.5 mi |
58:59 |
9:04 |
|
| 11/29/2019 |
Run |
Road |
Easy |
6.5 mi |
57:04 |
8:51 |
|
| 11/25/2019 |
Run |
Road |
Easy |
5.7 mi |
51:08 |
9:03 |
|
| 11/14/2019 |
Run |
Road |
Speed |
0.8 mi |
9:16 |
11:36 |
|
| 11/12/2019 |
Run |
Road |
Easy |
6.4 mi |
56:59 |
8:59 |
|
| 11/3/2019 |
Run |
Road |
Easy |
6.2 mi |
54:26 |
8:52 |
|
| 10/22/2019 |
Run |
Road |
Easy |
6.1 mi |
54:56 |
9:01 |
|
| 10/17/2019 |
Run |
Road |
Easy |
6.1 mi |
55:10 |
9:03 |
|
| 10/1/2019 |
Run |
Road |
Easy |
6.0 mi |
59:22 |
9:54 |
|
|