Workouts


Summary
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Date Activity Course ▼ Type Distance Duration Pace  
3/28/2020 Run
Cty 6 Long Lake Luce Line out and back
Long Aerobic Run 16.8 mi 2:26:02 8:42
4/5/2021 Run
CR24 Holy Name Lake Medina Rd Loop
Aerobic Run 8.1 mi 1:09:31 8:35
4/16/2021 Run
Baker Park
Out & Back 13.1 mi 1:38:23 7:30
4/4/2021 Run
Baker Park
Jog 6.3 mi 1:09:20 11:01
3/27/2021 Run
Baker Park
Long 18.1 mi 2:23:12 7:55
3/7/2021 Run
Baker Park
Jog 6.2 mi 1:30:54 14:40
2/27/2021 Run
Baker Park
Long Aerobic Run 15.3 mi 2:09:15 8:27
11/21/2020 Run
Baker Park
Long Aerobic Run 15.3 mi 2:09:02 8:27
10/28/2018 Run
Baker Park
Long 14.1 mi 1:49:43 7:47
9/23/2018 Run
Baker Park
Long 17.2 mi 2:07:20 7:24
8/15/2018 Run
Baker Park
Aerobic Run 14.9 mi 1:58:14 7:55
6/27/2018 Run
Baker Park
Aerobic Run 14.1 mi 1:53:19 8:03
3/18/2018 Run
Baker Park
Long Aerobic Run 20.0 mi 2:42:36 8:08
12/3/2017 Run
Baker Park
Long Aerobic Run 15.4 mi 2:06:03 8:10
7/4/2020 Run
Afton Trail Run 25K
Long Aerobic Run 15.8 mi 2:47:22 10:36
5/17/2020 Run
8 mi Cty 6 Tamrk Spring Hill Long Lk Beach
Jog 8.8 mi 1:33:09 10:36
3/18/2020 Run
7.3 mile Park Hunter Spring Hill Cty 6 Peony
Aerobic Run 12.0 mi 1:47:07 8:55
4/17/2019 Run
5.5 Mile PCR 101-24-Hunter-6-Peony
Aerobic Run 11.2 mi 1:39:09 8:51
4/1/2020 Run
5.18 mile Park to Cty 24 Hunter to 6 to Peony
Aerobic Run 12.3 mi 1:46:58 8:44