| Date |
Activity |
Course |
Type |
Distance |
Duration ▼ |
Pace |
|
| 6/18/2011 |
Run |
|
Long |
8.0 mi |
1:37:44 |
12:13 |
 |
| 8/13/2011 |
Run |
|
Long |
9.0 mi |
1:37:42 |
10:51 |
|
| 11/19/2011 |
Run |
|
Long |
9.1 mi |
1:37:36 |
10:42 |
|
| 12/11/2011 |
Run |
|
Long |
9.0 mi |
1:37:32 |
10:51 |
|
| 10/22/2011 |
Run |
|
Long |
9.3 mi |
1:37:17 |
10:30 |
|
| 5/21/2011 |
Run |
Eagle Creek Park |
Long |
8.0 mi |
1:36:52 |
12:03 |
|
| 8/10/2013 |
Run |
Pittsboro - Random Route |
Long Aerobic Run |
8.9 mi |
1:36:49 |
10:52 |
|
| 1/27/2013 |
Run |
Pittsboro - Random Route |
Long |
10.1 mi |
1:36:27 |
9:35 |
|
| 3/27/2011 |
Run |
|
Long |
7.5 mi |
1:36:04 |
12:46 |
|
| 2/29/2016 |
Run |
Fort Wayne - Random Route |
Long |
9.4 mi |
1:36:02 |
10:16 |
|
| 1/9/2016 |
Run |
Pittsboro - Random Route |
Long |
9.1 mi |
1:35:57 |
10:34 |
|
| 2/10/2013 |
Run |
Pittsboro - Random Route |
Long |
10.0 mi |
1:35:39 |
9:34 |
|
| 9/28/2014 |
Run |
Pittsboro - Random Route |
Long |
9.4 mi |
1:35:35 |
10:10 |
|
| 6/13/2015 |
Run |
Pittsboro - Random Route |
Long |
8.4 mi |
1:35:35 |
11:22 |
|
| 7/16/2011 |
Run |
|
Long |
8.0 mi |
1:35:34 |
11:55 |
|
| 10/4/2015 |
Run |
Eagle Creek Park |
Long |
9.0 mi |
1:35:32 |
10:37 |
|
| 6/17/2012 |
Run |
Pittsboro - Random Route |
Long |
9.0 mi |
1:34:58 |
10:34 |
|
| 12/6/2015 |
Run |
Pittsboro - Random Route |
Long |
9.4 mi |
1:34:55 |
10:05 |
|
| 5/2/2015 |
Run |
Eagle Creek Park |
Trail |
6.8 mi |
1:34:25 |
13:55 |
|
| 2/24/2013 |
Run |
Monon |
Long |
10.0 mi |
1:34:19 |
9:26 |
|
| 1/23/2016 |
Run |
Pittsboro - Random Route |
Long |
9.3 mi |
1:34:18 |
10:06 |
|
| 5/14/2011 |
Run |
Monon |
Long |
8.0 mi |
1:33:45 |
11:40 |
|
| 12/4/2010 |
Run |
Treadmill |
Easy |
5.3 mi |
1:33:43 |
17:41 |
|
| 1/30/2016 |
Run |
Pittsboro - Random Route |
Long |
9.4 mi |
1:33:35 |
9:59 |
|
| 11/7/2015 |
Run |
Pittsboro - Random Route |
Long |
9.3 mi |
1:32:31 |
9:55 |
|
| 7/23/2011 |
Run |
|
Long |
8.1 mi |
1:32:22 |
11:29 |
|
| 11/2/2013 |
Walk |
Eagle Creek Park |
Default |
6.2 mi |
1:32:19 |
15:00 |
|
| 8/25/2012 |
Run |
DINO - SouthWestway Park |
Race |
15.0 km |
1:32:16 |
9:54 |
|
| 8/4/2012 |
Run |
Monon |
Long |
8.0 mi |
1:31:44 |
11:25 |
|
| 4/12/2016 |
Run |
Fort Wayne - Random Route |
Long |
9.5 mi |
1:31:42 |
9:41 |
|
| 9/19/2010 |
Run |
|
Long |
8.0 mi |
1:31:39 |
11:28 |
|
| 9/1/2018 |
Bike |
Fort Wayne - Random Route |
Easy |
15.9 mi |
1:31:10 |
5:44 |
|
| 4/3/2016 |
Run |
Pittsboro - Random Route |
Long |
9.5 mi |
1:31:10 |
9:39 |
|
| 6/28/2014 |
Run |
Pittsboro - Random Route |
Long |
8.5 mi |
1:31:04 |
10:42 |
|
| 2/5/2011 |
Run |
|
Easy |
6.2 mi |
1:30:57 |
14:35 |
|
| 11/25/2012 |
Run |
Treadmill, LS |
Aerobic |
9.0 mi |
1:30:49 |
10:06 |
|
| 3/15/2016 |
Run |
Fort Wayne - Random Route |
Long |
9.0 mi |
1:30:48 |
10:05 |
|
| 7/11/2015 |
Run |
Monon |
Long |
9.1 mi |
1:30:25 |
9:59 |
|
| 7/4/2015 |
Run |
Pittsboro - Random Route |
Long |
9.0 mi |
1:30:15 |
10:02 |
|
| 6/21/2014 |
Run |
Pittsboro - Random Route |
Long |
8.3 mi |
1:30:12 |
10:57 |
|
| 10/22/2014 |
Run |
Pittsboro - Random Route |
Easy |
9.4 mi |
1:30:08 |
9:36 |
|
| 5/9/2016 |
Run |
Pittsboro - Random Route |
Long |
9.8 mi |
1:30:03 |
9:15 |
|
| 7/22/2012 |
Run |
Treadmill, LS |
Easy |
7.2 mi |
1:30:00 |
12:30 |
|
| 7/30/2011 |
Run |
|
Long |
8.3 mi |
1:29:51 |
10:51 |
|
| 3/6/2011 |
Run |
|
Long |
8.0 mi |
1:29:51 |
11:14 |
|
| 5/29/2011 |
Run |
|
Long |
7.3 mi |
1:28:07 |
12:07 |
|
| 5/6/2012 |
Run |
Pittsboro - Random Route |
Long |
8.0 mi |
1:26:51 |
10:52 |
|
| 3/10/2012 |
Run |
DINO - Eagle Creek Park |
Race |
15.0 km |
1:26:14 |
9:16 |
|
| 5/3/2015 |
Run |
Eagle Creek Park |
Trail |
6.7 mi |
1:26:10 |
12:54 |
|
| 5/12/2012 |
Run |
Pittsboro - Random Route |
Long |
8.0 mi |
1:25:52 |
10:45 |
|
| 12/25/2011 |
Run |
|
Long |
8.0 mi |
1:25:24 |
10:41 |
|
| 7/27/2013 |
Run |
Pittsboro - Random Route |
Long Aerobic Run |
8.6 mi |
1:25:09 |
9:54 |
|
| 10/3/2010 |
Run |
|
Long |
8.0 mi |
1:24:05 |
10:31 |
|
| 9/13/2015 |
Run |
Pittsboro - Random Route |
Long |
8.1 mi |
1:22:31 |
10:10 |
|
| 6/28/2015 |
Run |
Pittsboro - Random Route |
Long |
8.3 mi |
1:22:24 |
9:55 |
|
| 8/30/2014 |
Run |
Pittsboro - Random Route |
Easy |
8.0 mi |
1:22:16 |
10:17 |
|
| 10/7/2012 |
Run |
Pittsboro - Random Route |
Aerobic |
8.0 mi |
1:22:06 |
10:16 |
|
| 9/12/2010 |
Run |
|
Long |
6.0 mi |
1:21:43 |
13:38 |
|
| 8/14/2016 |
Run |
Pittsboro - Random Route |
Long |
8.1 mi |
1:21:20 |
10:01 |
|
| 7/12/2014 |
Run |
Monon |
Long |
8.1 mi |
1:21:16 |
10:02 |
|
| 5/23/2015 |
Run |
Eagle Creek Park |
Long |
8.1 mi |
1:21:07 |
10:01 |
|
| 1/1/2013 |
Run |
Treadmill, LS |
Interval |
8.0 mi |
1:20:46 |
10:06 |
|
| 12/6/2012 |
Run |
Pittsboro - Random Route |
Aerobic |
8.5 mi |
1:20:46 |
9:30 |
|
| 8/2/2015 |
Run |
Pittsboro - Random Route |
Long |
8.0 mi |
1:20:23 |
10:03 |
|
| 1/6/2013 |
Run |
Treadmill, LS |
Easy |
8.0 mi |
1:20:23 |
10:03 |
|
| 7/21/2013 |
Run |
Pittsboro - Random Route |
Long Aerobic Run |
8.0 mi |
1:20:10 |
10:02 |
|
| 7/12/2012 |
Run |
Eagle Creek Park |
Trail |
6.5 mi |
1:20:03 |
12:17 |
|
| 1/30/2011 |
Run |
|
Easy |
5.4 mi |
1:20:01 |
14:56 |
|
| 4/18/2013 |
Yoga |
|
CF Runners |
|
1:20:00 |
|
|
| 6/23/2012 |
Run |
Eagle Creek Park |
Trail |
6.4 mi |
1:19:46 |
12:27 |
|
| 1/20/2013 |
Run |
Eagle Creek Park |
Easy |
8.4 mi |
1:19:41 |
9:30 |
|
| 10/29/2017 |
Run |
Fort Wayne - Random Route |
Easy |
7.2 mi |
1:19:35 |
11:00 |
|
| 10/5/2014 |
Run |
Pittsboro - Random Route |
Easy |
8.0 mi |
1:19:10 |
9:54 |
|
| 12/13/2012 |
Run |
Pittsboro - Random Route |
Aerobic |
8.0 mi |
1:19:10 |
9:54 |
|
| 3/21/2013 |
Run |
New Orleans - Random Route |
Easy |
8.0 mi |
1:19:05 |
9:51 |
|
| 1/17/2012 |
Run |
Treadmill, LS |
Easy |
7.0 mi |
1:18:31 |
11:13 |
|
| 7/9/2016 |
Run |
Eagle Creek Park |
Easy |
7.5 mi |
1:18:08 |
10:29 |
|
| 9/15/2012 |
Run |
Pittsboro - Random Route |
Long |
8.1 mi |
1:17:58 |
9:41 |
|
| 2/15/2012 |
Run |
Treadmill, LS |
Easy |
7.0 mi |
1:17:40 |
11:06 |
|
| 10/28/2012 |
Run |
Pittsboro - Random Route |
Aerobic |
8.1 mi |
1:17:34 |
9:39 |
|
| 8/31/2014 |
Run |
Central Canal Towpath |
Easy |
7.4 mi |
1:17:34 |
10:33 |
|
| 2/27/2011 |
Run |
|
Long |
7.0 mi |
1:17:29 |
11:03 |
|
| 11/4/2017 |
Run |
Fort Wayne - Random Route |
Easy |
7.3 mi |
1:17:18 |
10:39 |
|
| 1/13/2015 |
Run |
Treadmill, LS |
Tempo |
7.5 mi |
1:17:08 |
10:18 |
|
| 2/16/2013 |
Run |
Pittsboro - Random Route |
Easy |
8.1 mi |
1:16:41 |
9:29 |
|
| 7/17/2016 |
Run |
Eagle Creek Park |
Trail |
6.3 mi |
1:16:34 |
12:15 |
|
| 10/14/2014 |
Run |
Pittsboro - Random Route |
Easy |
8.0 mi |
1:16:28 |
9:33 |
|
| 4/6/2013 |
Run |
500 Festival Training Series 15K |
Race |
15.0 km |
1:16:10 |
8:11 |
|
| 11/7/2010 |
Run |
Treadmill |
Low HR |
4.3 mi |
1:15:48 |
17:38 |
|
| 2/18/2012 |
Run |
Arbuckle Acres |
Hill |
7.0 mi |
1:15:40 |
10:49 |
|
| 12/10/2011 |
Run |
|
Tempo |
7.0 mi |
1:15:18 |
10:45 |
|
| 11/9/2014 |
Run |
Pittsboro - Random Route |
Run/Walk |
6.7 mi |
1:15:11 |
11:14 |
|
| 5/25/2014 |
Run |
Pittsboro - Random Route |
Easy |
7.2 mi |
1:15:09 |
10:30 |
|
| 3/12/2013 |
Run |
Treadmill, LS |
Interval |
8.0 mi |
1:15:04 |
9:23 |
|
| 8/7/2016 |
Run |
Eagle Creek Park |
Trail |
6.6 mi |
1:15:01 |
11:18 |
|
| 12/29/2011 |
Run |
Treadmill, LS |
Easy |
6.4 mi |
1:15:00 |
11:49 |
|
| 10/12/2010 |
Run |
|
Easy |
10.0 km |
1:14:38 |
12:01 |
|
| 8/6/2016 |
Run |
Pittsboro - Random Route |
Easy |
7.5 mi |
1:14:34 |
9:58 |
|
| 9/26/2015 |
Run |
Eagle Creek Park |
Trail |
6.7 mi |
1:14:33 |
11:10 |
|
| 5/29/2016 |
Run |
Eagle Creek Park |
Trail |
6.6 mi |
1:14:19 |
11:20 |
|