Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
10/31/2012 |
Run |
Perm Theater Park |
Slow |
1.7 km |
15:46 |
9:17 |
|
11/18/2012 |
Run |
Kama Quay full length |
Slow+ |
1.7 km |
15:49 |
9:19 |
|
11/8/2012 |
Run |
Perm Theater Park |
Pr |
1.7 km |
15:51 |
9:20 |
|
11/26/2014 |
Run |
Perm Theater Park |
Slow |
1.7 km |
15:56 |
9:30 |
|
5/10/2015 |
Run |
Kama Quay Right End |
Slow |
2.0 km |
15:58 |
8:02 |
|
6/6/2015 |
Run |
Kama Quay Right End |
Slow |
2.0 km |
16:03 |
8:04 |
|
5/13/2015 |
Run |
Kama Quay Right End |
Slow |
2.0 km |
16:05 |
8:05 |
|
5/7/2015 |
Run |
Kama Quay Right End |
Slow |
2.0 km |
16:18 |
8:12 |
|
7/25/2012 |
Run |
Perm Theater Park |
Easy |
2.0 km |
16:20 |
8:10 |
|
4/23/2015 |
Run |
Perm Theater Park 2 |
Slow |
2.0 km |
16:20 |
8:10 |
|
2/19/2014 |
Run |
Perm Theater Park 2 |
Slow |
1.9 km |
16:21 |
8:42 |
|
5/2/2015 |
Run |
Kama Quay Right End |
Slow |
2.0 km |
16:26 |
8:16 |
|
6/4/2015 |
Run |
Kama Quay Right End |
Slow |
2.0 km |
16:26 |
8:16 |
|
6/10/2015 |
Run |
Kama Quay Right End |
Slow |
2.0 km |
16:30 |
8:18 |
|
6/14/2015 |
Run |
Kama Quay Right End |
Slow |
2.0 km |
16:31 |
8:18 |
|
6/2/2015 |
Run |
Kama Quay Right End |
Slow |
2.0 km |
16:33 |
8:19 |
|
8/8/2012 |
Run |
Perm Theater Park |
Easy |
2.0 km |
16:37 |
8:19 |
|
2/15/2014 |
Run |
Perm Theater Park 2 |
Slow |
1.9 km |
16:39 |
8:52 |
|
5/9/2015 |
Run |
Kama Quay Right End |
Slow |
2.0 km |
16:44 |
8:25 |
|
2/22/2014 |
Run |
Perm Theater Park 2 |
Slow |
1.9 km |
16:46 |
8:56 |
|
5/11/2015 |
Run |
Kama Quay Right End |
Slow |
2.0 km |
16:56 |
8:31 |
|
7/31/2012 |
Run |
Kama Quay |
Slow+ |
2.0 km |
16:59 |
8:30 |
|
5/6/2015 |
Run |
Kama Quay Right End |
Slow |
2.0 km |
16:59 |
8:33 |
|
8/31/2012 |
Run |
Kama Quay full length |
Easy |
2.0 km |
17:00 |
8:30 |
|
6/12/2015 |
Run |
Kama Quay Right End |
Slow |
2.0 km |
17:07 |
8:37 |
|
8/28/2012 |
Run |
Kama Quay full length |
Slow+ |
2.0 km |
17:36 |
9:02 |
|
4/29/2013 |
Run |
Dynamo Stadium |
Easy+ |
2.4 km |
17:48 |
7:25 |
|
5/31/2015 |
Run |
Kama Quay full length |
Slow |
2.2 km |
17:57 |
8:10 |
|
3/3/2018 |
Run |
HQ |
Slow |
2.1 km |
18:02 |
8:33 |
|
7/22/2012 |
Run |
Perm Theater Park |
Easy |
1.9 km |
18:07 |
9:33 |
|
8/7/2012 |
Run |
Kama Quay |
Slow+ |
2.0 km |
18:07 |
9:01 |
|
7/24/2012 |
Run |
Kama Quay |
Easy+ |
2.0 km |
18:17 |
9:06 |
|
11/14/2012 |
Run |
Perm Theater Park |
Slow |
2.1 km |
18:17 |
8:43 |
|
11/16/2012 |
Run |
Dynamo Stadium |
Slow |
2.0 km |
18:26 |
9:13 |
|
11/11/2012 |
Run |
Kama Quay full length |
Slow |
2.0 km |
18:47 |
9:24 |
|
5/4/2015 |
Run |
Perm Theater Park 2 |
Slow |
2.4 km |
18:50 |
8:01 |
|
5/29/2015 |
Run |
Kama Quay full length |
Slow |
2.2 km |
18:50 |
8:34 |
|
10/17/2014 |
Run |
Perm Theater Park |
Slow |
2.5 km |
18:57 |
7:35 |
|
11/20/2012 |
Run |
Perm Theater Park |
Pr |
2.1 km |
18:58 |
9:02 |
|
3/8/2018 |
Run |
HQ |
Slow+ |
2.2 km |
18:59 |
8:38 |
|
8/19/2020 |
Rollerblading |
HQ square loop |
Easy |
4.7 km |
19:08 |
4:05 |
|
4/4/2013 |
Run |
Perm Theater Park |
Easy |
2.5 km |
19:12 |
7:41 |
|
7/21/2012 |
Run |
Perm Theater Park |
Easy |
2.1 km |
19:18 |
9:12 |
|
1/9/2019 |
Run |
SM Bluffs |
Slow |
2.1 km |
19:20 |
9:16 |
|
6/17/2014 |
Run |
Perm Theater Park |
Slow |
2.5 km |
19:23 |
7:46 |
|
3/13/2014 |
Run |
SM Bluffs |
Slow |
2.5 km |
19:24 |
7:46 |
|
7/14/2012 |
Run |
Perm Theater Park |
Easy |
2.5 km |
19:28 |
7:48 |
|
6/22/2017 |
Run |
Khimkinskiy blvd + Park |
Slow |
2.6 km |
19:31 |
7:33 |
|
9/29/2012 |
Run |
Tushino canal park |
Slow |
2.2 km |
19:32 |
8:53 |
|
8/7/2013 |
Run |
Khimkinskiy blvd + Park |
Slow |
2.4 km |
19:32 |
8:09 |
|
5/19/2015 |
Run |
Kama Quay Right End |
Slow |
2.4 km |
19:42 |
8:13 |
|
4/16/2013 |
Run |
Perm Theater Park |
Easy |
2.5 km |
19:44 |
7:54 |
|
7/15/2019 |
Run |
HQ - Larch Lane |
Easy+ |
2.4 km |
19:45 |
8:20 |
|
7/26/2013 |
Run |
Khimkinskiy blvd + Park |
Slow |
2.5 km |
19:53 |
7:58 |
|
5/17/2015 |
Run |
Kama Quay Right End |
Slow |
2.4 km |
19:54 |
8:18 |
|
4/22/2013 |
Run |
Perm Theater Park |
Slow |
2.5 km |
19:59 |
8:00 |
|
4/23/2013 |
Run |
Perm Theater Park |
Slow |
2.5 km |
19:59 |
8:00 |
|
12/11/2012 |
Run |
Ekat_52-Sib_32 |
Slow |
2.0 km |
20:00 |
10:00 |
|
12/15/2012 |
Run |
Ekat_52-Sib_32 |
Slow |
2.0 km |
20:00 |
10:00 |
|
1/3/2013 |
Run |
Ekat_52-Sib_32 |
Slow |
2.0 km |
20:00 |
10:00 |
|
9/29/2015 |
Run |
Inside |
Slow |
2.6 km |
20:00 |
7:42 |
|
10/14/2015 |
Run |
Inside |
Slow |
2.6 km |
20:00 |
7:42 |
|
1/15/2016 |
Run |
Sovershenstvo gym |
Slow |
1.7 km |
20:00 |
11:46 |
|
2/3/2016 |
Run |
Sovershenstvo gym |
Slow+ |
2.1 km |
20:00 |
9:32 |
|
3/27/2016 |
Run |
Sovershenstvo gym |
elliptical |
1.6 km |
20:00 |
12:30 |
|
8/8/2013 |
Run |
Khimkinskiy blvd + Park |
Slow |
2.4 km |
20:01 |
8:21 |
|
8/4/2015 |
Run |
Perm Theater Park 2 |
Slow |
2.8 km |
20:03 |
7:10 |
|
11/30/2012 |
Run |
Ekat_52-Sib_32 |
Slow+ |
2.0 km |
20:05 |
10:03 |
|
12/28/2012 |
Run |
Ekat_52-Sib_32 |
Slow |
2.0 km |
20:06 |
10:03 |
|
7/22/2013 |
Run |
Khimkinskiy blvd + Park |
Slow |
2.5 km |
20:09 |
8:04 |
|
8/3/2012 |
Run |
Perm Theater Park |
Pr |
2.5 km |
20:12 |
8:05 |
|
9/17/2013 |
Run |
Perm Theater Park |
Slow |
2.5 km |
20:13 |
8:06 |
|
3/7/2014 |
Run |
SM Bluffs |
Slow |
2.5 km |
20:13 |
8:06 |
|
9/23/2014 |
Run |
Perm Theater Park |
Slow |
2.5 km |
20:16 |
8:07 |
|
10/2/2012 |
Run |
Tushino canal park |
Slow |
2.6 km |
20:18 |
7:49 |
|
4/8/2013 |
Run |
Perm Theater Park |
Slow |
2.5 km |
20:20 |
8:08 |
|
6/6/2013 |
Run |
Khimkinskiy plus |
Slow+ |
2.4 km |
20:26 |
8:31 |
|
10/21/2014 |
Run |
Perm Theater Park |
Snow TT |
2.5 km |
20:27 |
8:11 |
|
10/27/2014 |
Run |
Perm Theater Park |
Snow TT |
2.5 km |
20:28 |
8:12 |
|
11/27/2020 |
Run |
HQ square loop |
Easy |
2.4 km |
20:30 |
8:33 |
|
10/29/2014 |
Run |
Perm Theater Park |
Snow TT |
2.5 km |
20:31 |
8:13 |
|
3/21/2013 |
Run |
Kama Quay full length |
Easy |
2.3 km |
20:32 |
8:56 |
|
9/30/2012 |
Run |
Tushino canal park |
Slow |
2.6 km |
20:50 |
8:01 |
|
5/14/2013 |
Run |
Perm Theater Park |
Slow |
2.5 km |
20:50 |
8:20 |
|
4/15/2013 |
Run |
Perm Theater Park |
Slow |
2.5 km |
20:53 |
8:22 |
|
9/27/2014 |
Run |
Perm Theater Park |
Slow |
2.5 km |
20:55 |
8:22 |
|
4/30/2013 |
Run |
Dynamo Stadium |
Slow |
2.8 km |
20:56 |
7:29 |
|
11/14/2013 |
Run |
Perm Theater Park |
Easy+ |
2.5 km |
20:59 |
8:24 |
|
7/16/2012 |
Run |
Perm Theater Park |
Long |
2.5 km |
21:05 |
8:26 |
|
10/23/2014 |
Run |
Perm Theater Park |
Snow TT |
2.5 km |
21:05 |
8:26 |
|
3/26/2013 |
Run |
Perm Theater Park |
Easy |
2.5 km |
21:06 |
8:27 |
|
5/6/2013 |
Run |
Perm Theater Park |
Slow |
2.5 km |
21:07 |
8:27 |
|
4/11/2019 |
Run |
Olimp gym |
Slow |
2.0 km |
21:15 |
10:38 |
|
10/31/2014 |
Run |
Perm Theater Park |
Slow |
2.5 km |
21:16 |
8:31 |
|
3/13/2014 |
Run |
SM Bluffs |
Slow+ |
2.5 km |
21:19 |
8:32 |
|
12/22/2012 |
Run |
Ekat_52-Sib_32 |
Slow |
2.1 km |
21:20 |
10:10 |
|
3/25/2013 |
Run |
Perm Theater Park |
Easy |
2.5 km |
21:24 |
8:34 |
|
4/9/2013 |
Run |
Perm Theater Park |
Slow |
2.5 km |
21:24 |
8:34 |
|
6/4/2013 |
Run |
Tushino Soft Path |
Slow |
2.5 km |
21:29 |
8:36 |
|
5/15/2015 |
Run |
Kama Quay Right End |
Slow |
2.4 km |
21:29 |
8:58 |
|
|